Earlier this year we covered the emotional farewell to one of Dubai Marina’s favourite boutique fitness studios. The F45 location at Trident Grand Mall had ...

Apple wants to help you get stronger. Apple Fitness+ is expanding to the gym with a new strength training experience. Gym Strength is now ...

At some point, getting fit stopped being as simple as turning up to the gym. Now, apparently, we need to track our recovery scores, optimise ...

Huawei's latest mainstream wearable not only has incredible battery life, but offers a comprehensive and feature-set to track your health, fitness and ...

Last week, Bloomberg reported that Apple is working on a screenless fitness tracker, akin to a WHOOP or Fitbit Air. As someone who’s used the ...

How to Build a Fitness Routine You'll Actually Stick To ...

Time to get your game face onAs temperatures continue to drop, Dubai can finally enter its annual fitness era with Dubai Fitness Challenge, free boxing ...

Key Takeaways Gwynda Jones turned a major personal health setback and a long corporate career into an entrepreneurial second ...

The Plaza Season is bringing a new calendar of experiences to Dubai, giving the city more reasons to ...

Apple Watch Series 12 and Ultra 4 include a new fitness-tracking feature: live step tracking on the watch face. Alongside live heart rate ...