Your 40s is an exciting time of life, in which you can enjoy the confidence gained in previous decades and enjoy the fruits of challenges overcome in ...

I’m writing this in the week leading up to opening night for my local community theatre production of Mamma Mia. I’m running on adrenaline, ABBA lyrics, ...

Everyone wants smooth, soft and beautiful skin, however, in trying to achieve that objective, we do things that have the contrary effect. In this article, ...

The UK’s housing debate continues to be dominated by one question: how do we build more homes? It is an important question. Housing ...

Though we don’t yet fully understand what causes dementia, many scientists think that the build-up of “amyloid plaques” and “tau tangles” in the brain can ...

When talking about how to improve longevity, we often think of well-known healthy habits like staying physically active, eating a balanced diet that ...

I’ll be honest: I’m a supplement sceptic. I’m not convinced by claims that taking vitamin C can help to cure a cold, for instance (nor is the NHS). But I am ...

We have all heard the saying that you are what you eat. Your plate reflects your health, and even what you nourish your body with is ...

ByMichael GirlingMSc Human Evolution and Behaviour, 2023-24 The process of ageing is a universal phenomenon affecting all living organisms and ...

Seeing as I chose it as one of my top five books of last year, you already know I loved This House by Sian Northey, translated from Welsh by Susan Walton. ...