Health
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Why Millennials Carry More Stress Than Other Generations: 5 Key Reasons
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Millennials have been called many things over the years, but one label seems to follow them everywhere: the most stressed generation. Born roughly between ...

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Dealing with Hot and Cold Flushes: Advice for Menopausal Women
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One moment you’re burning up, the next you’re reaching for a blanket – this can be an all too familiar tale for many women during menopause. The reality is ...

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Halle Berry Has Harsh Words For Gavin Newsom Vetoing Menopause Bills
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Halle Berry is speaking up about menopause and healthcare equity for women — and her convictions don’t discriminate by political party. The A-list actor ...

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Government’s New Strategic Vision for Men’s Health is Short-Sighted About Alcohol Harm, Says Expert
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The Government’s new report ‘Men’s health: a strategic vision for England’ has been criticised by a leading specialist in medically supervised alcohol ...

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How Effective Are These Treatments?
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Post-traumatic stress disorder, better known as PTSD, is, without a doubt, a highly complex mental health condition. In addition ...

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Chill Pups: CBD May Help Reduce Aggression in Dogs, Study Finds
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Just as humans look beyond traditional medicine, sometimes turning to ancient plant-based remedies like cannabis, the little fluffies who share our homes ...

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Your Brain Doesn’t Reach Adulthood Until 32, According To A New Study
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Legally in this country you become an adult at 18, though anyone who has ever been that age and looks back now realizes they were still very much a child. ...

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Festive Micro Meditations to Beat Christmas Stress
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With the festive season upon us, it’s easy for joy to give way to overwhelm – from long to-do lists and social obligations to financial worries and endless ...

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World Health Organization Officially Recognizes Weed-Linked Vomiting Disorder
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Cannabinoid hyperemesis syndrome (CHS), that paradoxical condition where cannabis triggers nausea instead of relieving it, is back at the center of public ...

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Ditch the Juice Cleanses – Here are Expert Tips for a Healthier New Year
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January is prime detox season, but extreme juice cleanses and restrictive resets often do more harm than good. Wellness Expert explains how a ...

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Research Review Sparks Hope for Millions Struggling with Infertility
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It might come as a surprise, but infertility affects a staggeringly high 186 million people around the world, including 48 million couples. Described by The ...

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A Guide to Building Muscle from Home – Steven Chasing Goals
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Introduction: Embracing Home Workouts with Resistance Bands.   Ever found yourself scrolling through endless feeds of gym selfies, pondering over ...

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