Feeling tired or not at your best can be common. Shilajit, a powerful substance from the Himalayan mountains, is here to help. Our article will ...

It was in 2018 that I first found myself eagerly researching online about the Himalayan kingdom of Bhutan, a nation of just under 800,000 people ...

In January, the NWO-funded project Futuring Heritage: Conservation, Community and Contestation in the Eastern Himalayas held an academic workshop in ...

Nepali cuisine is shaped by geography, climate, and cross-border cultural exchange with Tibet and India. The food system is pragmatic ...

Introduction The Everest region is one of the most beautiful mountain destinations in the world. Every year thousands of trekkers come to Nepal to see ...

I had heard of Dayara Bugyal - a high-altitude meadow in Uttarakhand's Uttarkashi district - but I hadn't heard of Anduri. That turned out to be the more ...

Henry Todd (1945-2025) Henry Todd may not have been the greatest climber of his time, but he was undoubtedly an original. “As an expedition leader, ...

In this region, food delivery typically comes along national highways. But these long, thin lifelines are vulnerable ...

Himalayan Kilmora Lemon Cake is unique and its my sincere belief that it has’nt been attempted before by anyone. Before I talk about this cake and my ...

 with 87 strangers from the world over. Apart from yoga, meditation and classes on Buddhism, we observed 10 days of silence. Ironically, from those wordless ...