Join our 5th annual programme to support the leadership development and well-being of New Zealand’s founders and investors. The 3-month programme runs ...

Lawyers are in a challenging situation. They have to be good at so many things but are strapped for time. Most lawyers have limited time, energy, and other ...

Here’s a health tip that costs no more than the investment in a natural bristle brush and a few minutes each day.  Body brushing is a straightforward ...

I've just fixed the date for my Autumn Wild Fermentation Workshop. It's Saturday 8th October at Spexhall Village Hall, it's near Halesworth, Suffolk.I'll ...

Catch This:My Yoga for All and Stretch & Strengthen Classes will be coming back to life at the beginning of September at The Cut.Yoga for AllTuesdays ...

Welcome to my blog, with news of my wellbeing practice in Suffolk. Also my exercise classes and cooking workshops, some views on events and happenings ...

 We departed milford haven last Saturday,  arriving Scilly Isles Sunday. Great sail, dolphins came to say hello and play on the bow-wave. By night, the ...

My exercise classes are back, starting week commencing 11th September. There is a change of day for my Yoga for All classes. They will now be on Wednesday ...

I was invited to speak in a Pardee Keynote Symposium on “Encouraging Positive Mental Health in the Geosciences” at the 2023 Geological Society of America ...

Fermenting Vegetables, an introductionThursday 9th November 10am to 12noonThe Green House, Ancient House, Thoroughfare, HalesworthJoin Trish to learn how ...