28th August 2023 Luqmani Thompson is an immigration law firm based in North London which was founded by Sally Thompson and Jawaid Luqmani in 1998.  ...

There’s a lot to love about journaling. It’s therapeutic, helps to reflect on thoughts, provides a space to zone out and creates the opportunity for ...

If somebody is working on themselves and changing for the better, it’s unnecessary to keep bringing up their past. People can change and grow. You know ...

Today is my 40th birthday.When I turned 30 a decade ago, I wrote an article sharing life lessons to survive your 20s and crowd-sourced advice on how to ...

Leopard lessons: A young male’s first hunt

Listening is not a passive activity. To be a good listener, you must pay attention, ask clarifying questions and respond appropriately. Giving ...

Every dog needs a forever friend and for Chip, his ride or die is Mr. Cuddles, a purple bunny stuffed toy. So what if he loses a ball, a bone, his ...

 with 87 strangers from the world over. Apart from yoga, meditation and classes on Buddhism, we observed 10 days of silence. Ironically, from those wordless ...

Twenty Lessons, read by John Lithgow by Timothy Snyder Key selections from On Tyranny, for viewing and sharing Read on Substack Do not obey in advance. ...

Louie the Otter: Credit UPI   The miracle isn’t that I finished. The miracle is that I had the courage to start. – John Bingham In case you missed it, a ...