{"id":94683,"date":"2025-02-18T01:21:10","date_gmt":"2025-02-18T01:21:10","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/baking-category-a-b\/healthy-quinoa-chicken-bowls-with-honey-mustard-dressing\/"},"modified":"2025-02-18T01:21:10","modified_gmt":"2025-02-18T01:21:10","slug":"healthy-quinoa-chicken-bowls-with-honey-mustard-dressing","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=94683","title":{"rendered":"Healthy Quinoa Chicken Bowls with Honey Mustard Dressing"},"content":{"rendered":" \r\n<br><div><div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" width=\"150\" height=\"150\" decoding=\"async\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2025\/02\/Quinoa-Chicken-Bowls.jpg\" data-pin-title=\"Quinoa Chicken Bowls\" data-pin-description=\"Healthy and nutritious Quinoa Chicken Bowls packed with sweet potato, avocado, edamame, toasted flaked almonds and cherry tomatoes drizzled with a sweet honey mustard dressing. These healthy quinoa chicken bowls are packed with nutritious ingredients and are perfect for your meal prepping! #quinoa #salad #chicken #healthymeal #dinner #lunchboxsalad\" alt=\"All ingredients for quinoa chicken salad placed in a bowl.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2025\/02\/Quinoa-Chicken-Bowls-150x150.jpg\"\/><img width=\"150\" height=\"150\" decoding=\"async\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2025\/02\/Quinoa-Chicken-Bowls-150x150.jpg\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2025\/02\/Quinoa-Chicken-Bowls.jpg\" data-pin-title=\"Quinoa Chicken Bowls\" data-pin-description=\"Healthy and nutritious Quinoa Chicken Bowls packed with sweet potato, avocado, edamame, toasted flaked almonds and cherry tomatoes drizzled with a sweet honey mustard dressing. These healthy quinoa chicken bowls are packed with nutritious ingredients and are perfect for your meal prepping! #quinoa #salad #chicken #healthymeal #dinner #lunchboxsalad\" alt=\"All ingredients for quinoa chicken salad placed in a bowl.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/div><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/>\n<p><em>These healthy quinoa chicken bowls with roast sweet potato cubes, avocado, almonds and edamame, tossed in a sweet, tangy honey mustard dressing, are packed with nutritious ingredients.<\/em><\/p>\n\n\n\n<p>Taking just 10 minutes to prep, these chicken salad bowls are perfect for meal prepping!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"These healthy quinoa chicken bowls are packed with nutritious ingredients and are the perfect recipe to meal prep!  #quinoa #salad #chicken #healthymeal #dinner #lunchboxsalad\" data-pin-title=\"Quinoa Chicken Bowls\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-10.jpg\" alt=\"A quinoa chicken bowl with the ingredients placed individually in the bowl.\" class=\"wp-image-79971\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-10.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-10-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-10-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-10-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-10-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-10-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-10-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-10-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-10-150x225.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-10.jpg\"\/><\/figure>\n\n\n\n<p>This <strong>healthy salad<\/strong> is an <a href=\"https:\/\/bakeplaysmile.com\/easy-chicken-dinner-recipes\/\"><strong>easy chicken recipe<\/strong><\/a> that is <strong>perfect for making ahead<\/strong> to help ease the rush on those busy weeknights! Like my <a href=\"https:\/\/bakeplaysmile.com\/mango-and-chicken-salad\/\"><strong>mango and chicken salad<\/strong><\/a>, this is a <strong><a href=\"https:\/\/bakeplaysmile.com\/the-best-salad-recipes\/\">salad recipe<\/a><\/strong> that you will want to eat over and over again.<\/p>\n\n\n\n<p>With<strong> lightly spiced roast sweet potatoes<\/strong>,<strong> chicken<\/strong>, <strong>creamy avocado<\/strong>, <strong>crunchy almonds<\/strong>, and bursts of fresh <strong>cucumber<\/strong>, <strong>tomatoes<\/strong> and <strong>edamame<\/strong>, this <strong>chicken and quinoa salad <\/strong>is FULL of <strong>nutritious ingredients<\/strong>, PACKED with so much <strong>flavor<\/strong>, and <strong>very filling<\/strong>, so you won&#8217;t be reaching for those unhealthy snacks a couple of hours later!<\/p>\n\n\n\n<p>Quinoa is a delicious and healthy grain that I use a lot in a lot of delicious meals, from <a href=\"https:\/\/bakeplaysmile.com\/cheesy-quinoa-sweet-potato-zucchini-fritters\/\"><strong>quinoa fritters<\/strong><\/a> to <a href=\"https:\/\/bakeplaysmile.com\/cheesy-quinoa-sweet-potato-zucchini-fritters\/\"><strong>quinoa sweet potato bites<\/strong><\/a> and <a href=\"https:\/\/bakeplaysmile.com\/creamy-cheesy-vegetable-quinoa-bake\/\"><strong>vegetable quinoa bake<\/strong><\/a>.<\/p>\n\n\n<style><![CDATA[<![CDATA[#feast-advanced-jump-to {\n\tz-index: 999;\n\tborder: none;\n\topacity: 0.97;\n\tbackground: #FCFCFC;\n\tborder-left: 4px solid #CCC;\n\tmargin-bottom: 57px;\n}\n#feast-advanced-jump-to ul {\n\tmargin-left: 0;\n\tmargin-bottom: 0;\n\tpadding-left: 0;\n\tpadding: 0 30px 16px;\n}\n#feast-advanced-jump-to summary {\n\tmin-height: 48px;\n\tline-height: 48px;\n\tpadding: 8px 30px;\n}\n#feast-advanced-jump-to li {\n\tlist-style-type: none;\n\tmargin-bottom:8px;\n}\n#feast-advanced-jump-to li a {\n\ttext-decoration: none;\n}\n]]]]><![CDATA[>]]><\/style><details id=\"feast-advanced-jump-to\" open=\"\"><summary>Jump to:<\/summary><\/details>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"A chicken and sweet potato quinoa bowl once all the ingredients are mixed together.\" class=\"wp-image-79977\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16.jpg\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16.jpg\" alt=\"A chicken and sweet potato quinoa bowl once all the ingredients are mixed together.\" class=\"wp-image-79977\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-16.jpg\"\/><\/figure>\n\n\n\n<h2 id=\"why-youre-going-to-love-this-recipe\" class=\"wp-block-heading\">Why You&#8217;re Going To Love This Recipe<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Easy recipe<\/strong> &#8211; taking just 10 minutes to prepare, there are no complicated steps to this recipe! A simple, healthy and easy weeknight dinner.<\/li>\n\n\n\n<li><strong>Healthy<\/strong> &#8211; healthy quinoa chicken bowls are packed full of delicious, <strong>nutritious ingredients.<\/strong><\/li>\n\n\n\n<li><strong>Great for meal prepping<\/strong> &#8211; roast the sweet potatoes, cook the quinoa and the chicken (or use <a href=\"https:\/\/bakeplaysmile.com\/leftover-bbq-chicken-recipes\/\"><strong>leftover BBQ chicken<\/strong><\/a>), make the dressing, and store in the fridge.<\/li>\n\n\n\n<li><strong>Adaptable<\/strong> &#8211; use roasted pumpkin instead of sweet potato, stir through some drained canned chickpeas or kidney beans, add a handful of baby spinach or rocket, and use walnuts or pecans instead of almonds!<\/li>\n\n\n\n<li><strong>Packed with flavour <\/strong>&#8211; there are masses of flavour in every mouthful!<\/li>\n\n\n\n<li><span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\"><strong>Gluten-free<\/strong>\u00a0&#8211; this chicken salad is gluten-free, making it suitable for those avoiding gluten.<\/span><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"Quinoa mixed with all other ingredients and served in a white bowl.\" class=\"wp-image-79976\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15.jpg\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15.jpg\" alt=\"Quinoa mixed with all other ingredients and served in a white bowl.\" class=\"wp-image-79976\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-15.jpg\"\/><\/figure>\n\n\n\n<h2 id=\"what-you-need\" class=\"wp-block-heading\">What You Need\u00a0<\/h2>\n\n\n\n<p>While the list may look long, most of the ingredients for these <strong>delicious chicken salad bowls <\/strong>are probably <strong>already in your kitchen<\/strong> &#8211; perfect for an easy dinner!<\/p>\n\n\n\n<p><em>Note: Scroll to the recipe card at the bottom for the ingredients quantities and full detailed method<\/em>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"Ingredients needed for the quinoa chicken bowls weighed out and placed in individual bowls.\" class=\"wp-image-79978\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls.jpg\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls.jpg\" alt=\"Ingredients needed for the quinoa chicken bowls weighed out and placed in individual bowls.\" class=\"wp-image-79978\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls.jpg\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Quinoa<\/strong> &#8211; you can use <strong>white quinoa or tri-coloured quinoa,<\/strong> as I have used here. I do not recommend using quinoa flakes in this recipe.<\/li>\n\n\n\n<li><strong>Water<\/strong> &#8211; to cook the quinoa in. You could cook it in vegetable stock for extra flavour, as in this <a href=\"https:\/\/bakeplaysmile.com\/creamy-cheesy-vegetable-quinoa-bake\/\"><strong>quinoa bake recipe<\/strong><\/a>.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.australiansweetpotatoes.com.au\/about\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Sweet potato<\/strong>\u00a0<\/a>&#8211; I use a large sweet potato in this recipe, chopped into bitesize cubes.<\/li>\n\n\n\n<li><strong>Olive oil<\/strong> &#8211; for roasting the sweet potato.<\/li>\n\n\n\n<li><strong>Ground cumin<\/strong> &#8211; this earthy spice enhances the beautiful flavour of the sweet potato.<\/li>\n\n\n\n<li><strong>Paprika<\/strong> &#8211; this warm, woody spice adds not only flavour but a touch of rich colour to the roasted sweet potato.<\/li>\n\n\n\n<li><strong>Garlic powder<\/strong> &#8211; using garlic powder instead of fresh garlic adds a background flavour to the sweet potato. You can use fresh garlic if you prefer, however just be aware that it can burn in the oven.<\/li>\n\n\n\n<li><strong>Salt and pepper<\/strong> &#8211; to season the roasted sweet potato.<\/li>\n\n\n\n<li><strong>Slivered almonds\u00a0<\/strong>&#8211; or flaked almonds. Adds a delicious crunch to quinoa chicken bowls.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.sanitarium.com\/au\/health-nutrition\/nutrition\/food-in-focus-edamame-(1)\" target=\"_blank\" rel=\"noreferrer noopener\">Edamame<\/a> &#8211;\u00a0<\/strong>the easiest option is to buy frozen edamame that has already been shelled. Alternatively, you can cook the whole edamame pods and shell them after cooking.\u00a0<\/li>\n\n\n\n<li><strong>Cooked chicken<\/strong>\u00a0&#8211; this is a great recipe to use leftover cooked rotisserie <strong>BBQ chicken<\/strong> or store-bought pre-cooked chicken breast for this recipe. Alternatively, you can\u00a0<a href=\"https:\/\/bakeplaysmile.com\/mango-and-chicken-salad\/\"><strong>cook your own chicken breasts or chicken thighs using the method in this recipe.<\/strong><\/a><\/li>\n\n\n\n<li><strong>Cherry tomatoes<\/strong>\u00a0&#8211; I like to use cherry tomatoes for their sweet flavour, however you can use larger tomatoes and chop them in to bitesize pieces if that&#8217;s what you have on hand.<\/li>\n\n\n\n<li><strong>Avocados<\/strong>\u00a0&#8211; choose a ripe but firm avocado.<\/li>\n\n\n\n<li><strong>Cucumber<\/strong> &#8211; use either a Lebanese cucumber or half a continental cucumber.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-for-the-honey-mustard-dressing\">For The Honey Mustard Dressing<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"Ingredients needed to make the honey mustard dressing.\" class=\"wp-image-79966\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5.jpg\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5.jpg\" alt=\"Ingredients needed to make the honey mustard dressing.\" class=\"wp-image-79966\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-5.jpg\"\/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Olive oil<\/strong> &#8211; use regular or extra virgin olive oil, whichever you prefer.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.woolworths.com.au\/shop\/productdetails\/78652\/cornwell-s-apple-cider-vinegar-cider\" target=\"_blank\" rel=\"noreferrer noopener\">Apple cider vinegar<\/a><\/strong> &#8211; adds a tang to the dressing. You could substitute with rice wine vinegar, white wine vinegar or champagne vinegar.<\/li>\n\n\n\n<li><strong>Wholegrain mustard<\/strong> &#8211; adds a delicious flavour to the dressing. You can substitute with Dijon mustard if you prefer.<\/li>\n\n\n\n<li><strong>Honey<\/strong> &#8211; adds a touch of sweetness to the dressing, which works so well with the tangy mustard! <span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\">I like to use\u00a0<a href=\"https:\/\/capilanohoney.com\" target=\"_blank\"><strong>Capilano honey;<\/strong><\/a>\u00a0however, feel free to use your favourite brand of liquid honey.<\/span><\/li>\n\n\n\n<li><strong>Salt and pepper<\/strong> &#8211;\u00a0season the dressing mixed with quinoa chicken bowls.<\/li>\n<\/ul>\n\n\n\n<h2 id=\"equipment-required\" class=\"wp-block-heading\">Equipment Required\u00a0<\/h2>\n\n\n\n<p>You <strong>don&#8217;t need any fancy equipment<\/strong> to make this healthy <strong>quinoa chicken salad<\/strong>, simply:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Saucepan with a lid<\/strong> &#8211; for cooking the quinoa in.<\/li>\n\n\n\n<li><strong>Flat baking tray<\/strong> lined with <strong>baking paper<\/strong> &#8211; for roasting the sweet potato.<\/li>\n\n\n\n<li><strong>Small frying pan<\/strong> &#8211; for toasting the almonds.<\/li>\n\n\n\n<li><strong>Jar<\/strong> &#8211; for mixing the dressing.<\/li>\n\n\n\n<li><strong>Large bowl<\/strong> &#8211; for mixing the ingredients.<\/li>\n\n\n\n<li><strong>Oven<\/strong> &#8211; I use a fan-forced oven. <em>If you use a conventional oven, increase the temperature by 10-20 degrees Celsius.<\/em><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"Ingredients for quinoa bowl placed in a bowl before being mixed and tossed in dressing.\" class=\"wp-image-79973\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12.jpg\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12.jpg\" alt=\"Ingredients for quinoa bowl placed in a bowl before being mixed and tossed in dressing.\" class=\"wp-image-79973\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-12.jpg\"\/><\/figure>\n\n\n\n<h2 id=\"step-by-step-instructions\" class=\"wp-block-heading\">Step By Step Instructions<\/h2>\n\n\n\n<p>These <strong>healthy chicken bowls<\/strong> take just 10 minutes to prepare! Or, prepare the ingredients ahead of time and store them in the fridge until needed for the quickest <strong><a href=\"https:\/\/bakeplaysmile.com\/quick-easy-family-dinners\/\">family dinner<\/a><\/strong> that the whole family will love!<\/p>\n\n\n\n<p><em>Note: Scroll to the recipe card at the bottom for the ingredients quantities and full detailed method<\/em>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-1-prepare-the-quinoa\">Step 1 &#8211; Prepare The Quinoa<\/h3>\n\n\n\n<p><strong>Rinse<\/strong> the <strong>quinoa well<\/strong> and place it into a <strong>medium saucepan<\/strong> with the <strong>water<\/strong>.\u00a0Bring to a <strong>boil<\/strong> over high heat, then turn the heat down to medium heat to reduce to a <strong>simmer<\/strong>.\u00a0Stir, then <strong>cover with a lid and cook<\/strong>.<\/p>\n\n\n\n<p>Remove the pan from the heat and<strong> use a fork<\/strong> to make fluffy quinoa.\u00a0<\/p>\n\n\n\n<p>While the quinoa cooks, move on to the next recipe steps. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"The cooked quinoa in a pan after being fluffed with a fork.\" class=\"wp-image-79969\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8.jpg\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8.jpg\" alt=\"The cooked quinoa in a pan after being fluffed with a fork.\" class=\"wp-image-79969\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-8.jpg\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-2-bake-the-sweet-potato\">Step 2 &#8211; Bake The Sweet Potato<\/h3>\n\n\n\n<p><strong>Preheat the oven<\/strong> and<strong> line a baking tray with baking paper<\/strong>.<\/p>\n\n\n\n<p>Place the <strong>cubes of sweet potato<\/strong> onto the<strong> lined baking tray<\/strong>.\u00a0<\/p>\n\n\n\n<p><strong>Drizzle<\/strong> with the<strong> olive oil<\/strong> and sprinkle over the <strong>cumin<\/strong>, <strong>paprika<\/strong>, <strong>garlic powder<\/strong>, <strong>salt<\/strong> and <strong>pepper<\/strong>.\u00a0Toss to thoroughly coat the <strong>sweet potato<\/strong> in the <strong>spices.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"Diced sweet potato on a baking sheet lined with baking paper.\" class=\"wp-image-79963\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2.jpg\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2.jpg\" alt=\"Diced sweet potato on a baking sheet lined with baking paper.\" class=\"wp-image-79963\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-2.jpg\"\/><\/figure>\n\n\n\n<p>Place in the <strong>preheated oven<\/strong> and <strong>bake<\/strong> until <strong>tender<\/strong>.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"The baked sweet potato cubes on the lined baking sheet.\" class=\"wp-image-79970\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9.jpg\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9.jpg\" alt=\"The baked sweet potato cubes on the lined baking sheet.\" class=\"wp-image-79970\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-9.jpg\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-3-toast-the-almonds\">Step 3 &#8211; Toast The Almonds<\/h3>\n\n\n\n<p>Place the <strong>almonds<\/strong> into a <strong>small frying pan<\/strong> (you don&#8217;t need any oil). <span style=\"box-sizing: border-box; margin: 0px; padding: 0px;\"><strong>Cook<\/strong>\u00a0over\u00a0<strong>medium-low heat<\/strong>,\u00a0<strong>stirring<\/strong>, until<strong>\u00a0lightly golden<\/strong>, then set aside.<\/span><\/p>\n\n\n\n<p><strong>Note:<\/strong> Keep an eye on them to prevent burning.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"Toasted slivered almonds in a small frying pan.\" class=\"wp-image-79965\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4.jpg\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4.jpg\" alt=\"Toasted slivered almonds in a small frying pan.\" class=\"wp-image-79965\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-4.jpg\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-4-make-the-honey-mustard-dressing\">Step 4 &#8211; Make The Honey Mustard Dressing<\/h3>\n\n\n\n<p>To make this homemade dressing, simply place the <strong>olive oil<\/strong>, <strong>apple cider vinegar<\/strong>, <strong>wholegrain mustard<\/strong>, <strong>honey<\/strong>, <strong>salt<\/strong> and <strong>pepper<\/strong> into a <strong>jar<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"Olive oil, wholegrain mustard, vinegar, honey and salt and pepper in a jar. \" class=\"wp-image-79967\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6.jpg\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6.jpg\" alt=\"Olive oil, wholegrain mustard, vinegar, honey and salt and pepper in a jar. \" class=\"wp-image-79967\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-6.jpg\"\/><\/figure>\n\n\n\n<p><strong>Shake<\/strong> until <strong>creamy<\/strong> and <strong>combined<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"The mixed dressing ingredients in the jar.\" class=\"wp-image-79968\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7.jpg\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7.jpg\" alt=\"The mixed dressing ingredients in the jar.\" class=\"wp-image-79968\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-7.jpg\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-5-shell-the-edamame\">Step 5 &#8211; Shell The Edamame<\/h3>\n\n\n\n<p>Cook the <strong>edamame<\/strong> according to the <strong>packet instructions<\/strong>, shelling them if needed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"A small bowl of cooked endamame beans.\" class=\"wp-image-79964\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3.jpg\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3.jpg\" alt=\"A small bowl of cooked endamame beans.\" class=\"wp-image-79964\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-3.jpg\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-step-6-assemble-the-bowls\">Step 6 &#8211; Assemble The Bowls<\/h3>\n\n\n\n<p>Place a cup of <strong>cooked quinoa <\/strong>into each <strong>bowl<\/strong>. <strong>Top<\/strong> with the<strong> roasted sweet potato<\/strong>, <strong>cooked chicken<\/strong>, <strong>edamame<\/strong>, <strong>avocado<\/strong>, <strong>halved<\/strong> <strong>cherry tomatoes<\/strong>, <strong>cucumber<\/strong> and <strong>toasted almonds<\/strong>.<\/p>\n\n\n\n<p><strong>Drizzle<\/strong> the <strong>honey mustard dressing <\/strong>over the <strong>top<\/strong>.\u00a0<\/p>\n\n\n\n<p><strong>Serve quinoa chicken bowls immediately<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"Two prepared quinoa chicken salad bowls.\" class=\"wp-image-79972\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11.jpg\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11.jpg\" alt=\"Two prepared quinoa chicken salad bowls.\" class=\"wp-image-79972\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-11.jpg\"\/><\/figure>\n\n\n\n<h2 id=\"expert-tips\" class=\"wp-block-heading\">Expert Tips<\/h2>\n\n\n\n<p>Here are my top tips for making deliciously healthy chicken quinoa bowls:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Save time &#8211;\u00a0<\/strong>by cooking the edamame and almonds while the sweet potato and quinoa cook.<\/li>\n\n\n\n<li><strong>Rinse the quinoa well before cooking <\/strong>&#8211; to get rid of any bitter taste.<\/li>\n\n\n\n<li><strong>Quinoa can be pre-cooked<\/strong> and stored in the fridge for 3-4 days.<\/li>\n\n\n\n<li><strong>Cooked chicken<\/strong>\u00a0&#8211; you can use leftover cooked BBQ chicken or store-bought pre-cooked chicken breast for this recipe. Alternatively, you can\u00a0<a href=\"https:\/\/bakeplaysmile.com\/mango-and-chicken-salad\/\"><strong>cook your own chicken breasts or thighs using the method in this recipe.<\/strong><\/a><\/li>\n\n\n\n<li><strong>Edamame &#8211;\u00a0<\/strong>the easiest option is to buy <strong>frozen edamame<\/strong> that has already been shelled. Alternatively, you can cook the whole edamame pods and shell them after cooking.\u00a0<\/li>\n\n\n\n<li><strong>Substitutions &#8211; <\/strong>for added flavour and texture, try adding finely diced red onion, black beans, red peppers, feta cheese, green beans or even sweet corn! <\/li>\n\n\n\n<li><strong>Dressing alternatives &#8211; <\/strong>mix things up by substituting the honey mustard dressing with a good dollop of creamy hummus or a simple dressing made with greek yogurt and a squeeze lime juice (or lemon juice). <\/li>\n\n\n\n<li><strong>Serving &#8211; <\/strong>for the best taste, serve the bowls immediately while at room temperature. <\/li>\n\n\n\n<li><strong>Storage<\/strong> &#8211; store leftovers in an airtight container in the fridge for up to 3 days.<\/li>\n\n\n\n<li><strong>Freezing<\/strong> &#8211; this recipe is not suitable for freezing, although cooked quinoa can be frozen for up to 3 months.<\/li>\n<\/ul>\n\n\n\n<h2 id=\"faqs\" class=\"wp-block-heading\">FAQs<\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1719132868698\"><strong class=\"schema-faq-question\">Do you have to cook quinoa for salads?<\/strong> <p class=\"schema-faq-answer\">Yes! You need to cook quinoa for salads, however quinoa can be pre-cooked and stored in the fridge for up to 3 days.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1719728473679\"><strong class=\"schema-faq-question\">Why is my quinoa mushy?<\/strong> <p class=\"schema-faq-answer\">If you cook the quinoa in too much water, you can end up with overcooked and mushy quinoa.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1719728499463\"><strong class=\"schema-faq-question\">What happens if you don&#8217;t rinse quinoa before cooking?<\/strong> <p class=\"schema-faq-answer\">Quinoa has a natural coating called saponin, which has a bitter, soapy flavour. Rinsing quinoa well before cooking helps remove this coating, if you don&#8217;t rinse it you risk your cooked quinoa tasing unpleasant.<\/p> <\/div> <\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" alt=\"A fork in a mixed quinoa bowl.\" class=\"wp-image-79975\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14.jpg\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-nopin=\"true\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14.jpg\" alt=\"A fork in a mixed quinoa bowl.\" class=\"wp-image-79975\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14.jpg 1200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14-200x300.jpg 200w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14-533x800.jpg 533w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14-768x1152.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14-1024x1536.jpg 1024w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14-720x1080.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14-360x540.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14-180x270.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/05\/Quinoa-Chicken-Bowls-14.jpg\"\/><\/figure>\n\n\n\n\n\n\n\n<p>Looking for more healthy and nutritious <strong><a href=\"https:\/\/bakeplaysmile.com\/the-best-salad-recipes\/\">salad recipes<\/a><\/strong>? These popular recipes are all packed with flavour and texture and are all super easy to make!<\/p>\n\n\n\n\n\n<p><strong>WANT EVEN MORE DELICIOUS RECIPES?<\/strong>\u00a0<a href=\"https:\/\/dashboard.mailerlite.com\/forms\/589806\/107969791150524105\/share\" data-type=\"link\" data-id=\"https:\/\/dashboard.mailerlite.com\/forms\/589806\/107969791150524105\/share\">Subscribe to my newsletter<\/a>\u00a0or follow along on\u00a0<a href=\"https:\/\/www.facebook.com\/bakeplaysmileblog\/\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>\u00a0or\u00a0<a href=\"https:\/\/www.instagram.com\/bakeplaysmile\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>. And if you love baking, then please come and join my\u00a0<a href=\"https:\/\/www.facebook.com\/groups\/bakeplaysmilecookingclub\/\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook cooking club group<\/a>\u00a0or\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UCVlMozzKBrFtI1QD2tQed4A\" target=\"_blank\" rel=\"noreferrer noopener\">subscribe to my YouTube channel.\u00a0<\/a><\/p>\n\n\n<div id=\"wprm-recipe-container-79957\" class=\"wprm-recipe-container\" data-recipe-id=\"79957\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-recipe-template-1\"><div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 10px;border-style: solid;border-color: #ffffff;border-radius: 30px;\" width=\"200\" height=\"200\" class=\"attachment-200x200 size-200x200\" alt=\"A bowl filled with quinoa, chicken, edamame, almonds, sweet potato, cucumber and tomatoes.\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-300x300.jpg 300w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-580x580.jpg 580w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-150x150.jpg 150w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-768x768.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-500x500.jpg 500w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-720x720.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-360x360.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-180x180.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-96x96.jpg 96w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2.jpg 1200w\" data-lazy-sizes=\"(max-width: 200px) 100vw, 200px\" data-pin-title=\"Quinoa Chicken Bowls\" data-pin-description=\"Healthy and nutritious Quinoa Chicken Bowls packed with sweet potato, avocado, edamame, toasted flaked almonds and cherry tomatoes drizzled with a sweet honey mustard dressing.\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2.jpg\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-300x300.jpg\"\/><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 10px;border-style: solid;border-color: #ffffff;border-radius: 30px;\" width=\"200\" height=\"200\" src=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-300x300.jpg\" class=\"attachment-200x200 size-200x200\" alt=\"A bowl filled with quinoa, chicken, edamame, almonds, sweet potato, cucumber and tomatoes.\" srcset=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-300x300.jpg 300w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-580x580.jpg 580w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-150x150.jpg 150w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-768x768.jpg 768w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-500x500.jpg 500w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-720x720.jpg 720w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-360x360.jpg 360w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-180x180.jpg 180w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2-96x96.jpg 96w, https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2.jpg 1200w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" data-pin-title=\"Quinoa Chicken Bowls\" data-pin-description=\"Healthy and nutritious Quinoa Chicken Bowls packed with sweet potato, avocado, edamame, toasted flaked almonds and cherry tomatoes drizzled with a sweet honey mustard dressing.\" data-pin-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2.jpg\"\/><\/div>\n<div class=\"wprm-recipe-template-recipe-template-1-container\">\n\t<div class=\"wprm-recipe-template-recipe-template-1-header\">\n\t\t<h2 id=\"quinoa-chicken-bowls\" class=\"wprm-recipe-name wprm-block-text-bold\">Quinoa Chicken Bowls<\/h2>\n\t\t\n\t\t<p><span style=\"display: block;\">Healthy and nutritious Quinoa Chicken Bowls packed with sweet potato, avocado, edamame, toasted flaked almonds and cherry tomatoes drizzled with a sweet honey mustard dressing.<\/span><\/p>\n\t\t\n\t\t<style><![CDATA[<![CDATA[#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #ffffff; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #ffffff; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #ffffff; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #ffffff; }]]]]><![CDATA[>]]><\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" 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href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fbakeplaysmile.com%2Fquinoa-chicken-bowls%2F&amp;media=https%3A%2F%2Fbakeplaysmile.com%2Fwp-content%2Fuploads%2F2024%2F07%2FQuinoa-Chicken-Bowls-10-2.jpg&amp;description=Quinoa+Chicken+Bowls&amp;is_video=false\" style=\"color: #2c3e50;background-color: #ffffff;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"79957\" data-url=\"https:\/\/bakeplaysmile.com\/quinoa-chicken-bowls\/\" data-media=\"https:\/\/bakeplaysmile.com\/wp-content\/uploads\/2024\/07\/Quinoa-Chicken-Bowls-10-2.jpg\" data-description=\"Quinoa Chicken Bowls\" data-repin=\"\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path fill=\"#333333\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"\/><\/g><\/svg><\/span> Pin<\/a>\n\t\t<a href=\"#commentform\" style=\"color: #2c3e50;background-color: #ffffff;border-color: #ffffff;border-radius: 0px;padding: 5px 12px;\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-normal wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-comments-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#333333\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span> Rate<\/a>\n\t\t\n\t\t\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner, Salads<\/span><\/p><p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Healthy<\/span><\/p><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p><p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p><p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p><\/div>\n\t\t<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-79957 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"79957\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">serves<\/span><\/span><\/p>\n\t\t<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">765<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n\t\t<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/bakeplaysmile.com\/about-bake-play-smile-melbourne-food-blogger\/\" target=\"_self\">Lucy &#8211; Bake Play Smile<\/a><\/span><\/div>\n\t<\/div>\n\t<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-79957-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"79957\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For The Honey Mustard Dressing<\/h4><\/div><\/div>\n<p><label id=\"wprm-toggle-switch-860185966\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-860185966\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n\t<div class=\"wprm-recipe-instructions-container wprm-recipe-79957-instructions-container wprm-block-text-normal\" data-recipe=\"79957\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Bake The Sweet Potato<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-79957-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><p><span style=\"display: block;\">Preheat the oven to 200 degrees celsius (fan-forced). <\/span><\/p><\/li><li id=\"wprm-recipe-79957-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><p><span style=\"display: block;\">Place the cubes of sweet potato onto a flat baking tray. <\/span><\/p><\/li><li id=\"wprm-recipe-79957-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Drizzle with the olive oil and season with cumin, paprika, garlic powder, salt and pepper. <\/span><span style=\"display: block;\">Toss to coat.<\/span><\/div><\/li><li id=\"wprm-recipe-79957-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><p><span style=\"display: block;\">Bake for 20 minutes or until tender. <\/span><\/p><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Toast The Almonds<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-79957-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place the almonds into a frying pan over medium low heat.<\/span><span style=\"display: block;\">Stir until just lightly golden. Set aside.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Make The Honey Mustard Dressing<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-79957-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Place all of the dressing ingredients into a jar.<\/span><span style=\"display: block;\">Shake until creamy and combined.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Assemble The Bowls<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-79957-step-4-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><p><span style=\"display: block;\">Place 1 cup of cooked quinoa into each bowl.<\/span><\/p><\/li><li id=\"wprm-recipe-79957-step-4-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><p><span style=\"display: block;\">Top with sweet potato, cooked chicken, edamame, avocado, cherry tomatoes, cucumber and almonds.<\/span><\/p><\/li><li id=\"wprm-recipe-79957-step-4-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><p><span style=\"display: block;\">Drizzle the honey mustard dressing over the top. <\/span><\/p><\/li><li id=\"wprm-recipe-79957-step-4-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><p><span style=\"display: block;\">Serve immediately. <\/span><\/p><\/li><\/ul><\/div><\/div>\n\t\n\t<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>RECIPE NOTES &amp; TIPS<\/strong><\/span>\n<ul>\n<li><strong>Save time &#8211;\u00a0<\/strong>by cooking the quinoa, edamame and almonds while the sweet potato is cooking in the oven.<\/li>\n<li><strong>Rinse the quinoa well before cooking <\/strong>&#8211; to get rid of any bitter taste.<\/li>\n<li><strong>Quinoa can be pre-cooked<\/strong> and stored in the fridge for 3-4 days.<\/li>\n<li><strong>Cooked chicken<\/strong>\u00a0&#8211; you can use leftover cooked BBQ chicken or store-bought pre-cooked chicken breast for this recipe. Alternatively, you can\u00a0<a href=\"https:\/\/bakeplaysmile.com\/mango-and-chicken-salad\/\">cook your own chicken breasts or thighs using the method in this recipe.<\/a><\/li>\n<li><strong>Edamame &#8211;\u00a0<\/strong>the easiest option is to buy frozen edamame that has already been shelled. Alternatively, you can cook the whole edamame pods and shell them after cooking.\u00a0<\/li>\n<li><strong>Storage<\/strong> &#8211; store in the fridge for up to 3 days.<\/li>\n<li><strong>Freezing<\/strong> &#8211; this recipe is not suitable for freezing, however cooked quinoa can be frozen for up to 3 months.<\/li>\n<\/ul>\n<span style=\"display: block;\"><\/span>\n\n<span style=\"display: block;\"><\/span>\n<span style=\"display: block;\"><\/span>\n<span style=\"display: block;\"><\/span>\n<span style=\"display: block;\"><\/span>\n<span style=\"display: block;\"><\/span>\n<span style=\"display: block;\"><\/span>\n<span style=\"display: block;\"><!-- \/wp:post-content --><\/span><\/div><\/div>\n\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3><p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">765<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">63<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">39<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">41<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.003<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">63<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">125<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1380<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5774<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">141<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n\n\n\n\n\n\t\n<\/div><\/div><\/div><\/div><script type=\"rocketlazyloadscript\">(function(d, s, id) {\r\n  var js, fjs = d.getElementsByTagName(s)[0];\r\n  if (d.getElementById(id)) return;\r\n  js = d.createElement(s); js.id = id;\r\n  js.src = \\\"\/\/connect.facebook.net\/en_US\/all.js#xfbml=1&appId=300705486722954\\\";\r\n  fjs.parentNode.insertBefore(js, fjs);\r\n}(document, \\'script\\', \\'facebook-jssdk\\'));<\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\r\n<br>\r\n","protected":false},"excerpt":{"rendered":"<p>These healthy quinoa chicken bowls with roast sweet potato cubes, avocado, almonds and edamame, tossed in a sweet, tangy honey mustard dressing, are packed with nutritious ingredients. Taking just 10 minutes to prep, these chicken salad bowls are perfect for meal prepping! This healthy salad is an easy chicken recipe that is perfect for making [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":94684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[135],"tags":[10558,8791,663,1634,8706,13224,24013,45007],"dealstore":[],"offerexpiration":[],"class_list":["post-94683","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baking-category-a-b","tag-bowls","tag-chicken","tag-dressing","tag-healthy","tag-honey","tag-mustard","tag-quinoa","tag-quinoa-chicken-bowls"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Quinoa Chicken Bowls with Honey Mustard Dressing - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=94683\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Quinoa Chicken Bowls with Honey Mustard Dressing - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"These healthy quinoa chicken bowls with roast sweet potato cubes, avocado, almonds and edamame, tossed in a sweet, tangy honey mustard dressing, are packed with nutritious ingredients. Taking just 10 minutes to prep, these chicken salad bowls are perfect for meal prepping! 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