{"id":79743,"date":"2025-02-10T11:37:21","date_gmt":"2025-02-10T11:37:21","guid":{"rendered":"https:\/\/peraltafinancing.com\/alternative-medicine\/glow-on-the-go-with-travel-friendly-pilates-workouts\/"},"modified":"2025-02-10T11:37:21","modified_gmt":"2025-02-10T11:37:21","slug":"glow-on-the-go-with-travel-friendly-pilates-workouts","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=79743","title":{"rendered":"Glow On The Go with Travel Friendly Pilates Workouts"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p style=\"font-size:24px\">One of the best ways to feel energized, confident and strong while traveling is incorporating movement into your day! Even just 10 minutes of intentional movement will make all the difference in feeling your best even on vacation. Whether you\u2019re hopping on a flight, taking a roadtrip, or enjoying a stay-cation, these classes are perfect for your hotel room, airport layovers, time crunches, and more.<\/p>\n<p style=\"font-size:24px\">Check out our suggestions of where you can take these classes, but all of these can be done anytime anywhere! Not a member? Join Pilatesology with a <a href=\"https:\/\/pilatesology.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><span style=\"text-decoration: underline;\">2-week free trial<\/span><\/strong><\/a> to enjoy these classes!<\/p>\n<p class=\"has-text-align-center has-text-color\" style=\"color:#13ccb7;font-size:38px\">Standing Pilates <strong>In Your Hotel Room<\/strong><\/p>\n<p style=\"font-size:24px\">Don\u2019t want to get down on the hotel room or Airbnb floor? \ud83e\udee3 We get it! These are standing classes with no equipment, so you don\u2019t need to get down on any questionable floors!<\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pilatesology.com\/classes\/unwind-de-stress-wall-pilates\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312844\" alt=\"Unwind &amp; De-Stress Wall Pilates\" class=\"wp-image-312844\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/60-1024x1024.png 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/60-300x300.png 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/60-150x150.png 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/60-768x768.png 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/60-1536x1536.png 1536w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/60-1024x1024.png\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312844\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/60-1024x1024.png\" alt=\"Unwind &amp; De-Stress Wall Pilates\" class=\"wp-image-312844\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/60-1024x1024.png 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/60-300x300.png 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/60-150x150.png 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/60-768x768.png 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/60-1536x1536.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pilatesology.com\/classes\/standing-pilates-with-molly\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312843\" alt=\"Standing Pilates with Molly\" class=\"wp-image-312843\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/59-1-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/59-1-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/59-1-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/59-1-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/59-1-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/59-1-2048x2048.jpg 2048w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/59-1-1024x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312843\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/59-1-1024x1024.jpg\" alt=\"Standing Pilates with Molly\" class=\"wp-image-312843\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/59-1-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/59-1-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/59-1-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/59-1-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/59-1-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/59-1-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pilatesology.com\/classes\/standing-pilates-challenge\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312842\" alt=\"Standing Pilates Challenge\" class=\"wp-image-312842\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/61-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/61-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/61-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/61-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/61-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/61-2048x2048.jpg 2048w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/61-1024x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312842\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/61-1024x1024.jpg\" alt=\"Standing Pilates Challenge\" class=\"wp-image-312842\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/61-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/61-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/61-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/61-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/61-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/61-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><\/figure>\n<\/figure>\n<p class=\"has-text-align-center has-text-color\" style=\"color:#13ccb7;font-size:38px\">Pilates<strong> During Your Layover<\/strong><\/p>\n<p style=\"font-size:24px\">Whether you just got off a long haul flight or you have a long layover and you\u2019re stuck at the airport, these classes are a great option. Find a secluded corner and get movin\u2019! Bonus: you can also get these done in a hotel room with limited space!<\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pilatesology.com\/classes\/standing-balance-2-of-5\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312919\" alt=\"\" class=\"wp-image-312919\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-balance-class-2-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-balance-class-2-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-balance-class-2-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-balance-class-2-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-balance-class-2-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-balance-class-2-2048x2048.jpg 2048w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-balance-class-2-1024x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312919\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-balance-class-2-1024x1024.jpg\" alt=\"\" class=\"wp-image-312919\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-balance-class-2-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-balance-class-2-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-balance-class-2-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-balance-class-2-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-balance-class-2-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-balance-class-2-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pilatesology.com\/classes\/chair-burn\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312921\" alt=\"\" class=\"wp-image-312921\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/chair-burn-1-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/chair-burn-1-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/chair-burn-1-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/chair-burn-1-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/chair-burn-1-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/chair-burn-1-2048x2048.jpg 2048w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/chair-burn-1-1024x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312921\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/chair-burn-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-312921\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/chair-burn-1-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/chair-burn-1-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/chair-burn-1-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/chair-burn-1-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/chair-burn-1-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/chair-burn-1-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pilatesology.com\/classes\/standing-pilates-with-simona\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"313103\" alt=\"\" class=\"wp-image-313103\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-pilates-with-simona-2-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-pilates-with-simona-2-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-pilates-with-simona-2-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-pilates-with-simona-2-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-pilates-with-simona-2.jpg 1080w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-pilates-with-simona-2-1024x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"313103\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-pilates-with-simona-2-1024x1024.jpg\" alt=\"\" class=\"wp-image-313103\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-pilates-with-simona-2-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-pilates-with-simona-2-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-pilates-with-simona-2-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-pilates-with-simona-2-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/standing-pilates-with-simona-2.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><\/figure>\n<\/figure>\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-f7beb992543be0d520f0adad2f6d94e4\" style=\"color:#13ccb7;font-size:38px\">Standing Classes with <strong>Light Weights<\/strong><\/p>\n<p style=\"font-size:24px\">These standing mat classes incorporate light hand weights to add resistance to your workout and give you an extra challenge! Grab a set of light weights, or water bottles, and get ready to sweat!<\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pilatesology.com\/classes\/the-daily-glow-up\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312924\" alt=\"\" class=\"wp-image-312924\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/daily-glow-up-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/daily-glow-up-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/daily-glow-up-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/daily-glow-up-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/daily-glow-up-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/daily-glow-up-2048x2048.jpg 2048w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/daily-glow-up-1024x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312924\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/daily-glow-up-1024x1024.jpg\" alt=\"\" class=\"wp-image-312924\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/daily-glow-up-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/daily-glow-up-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/daily-glow-up-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/daily-glow-up-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/daily-glow-up-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/daily-glow-up-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pilatesology.com\/classes\/mat-at-home-standing-weights\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312925\" alt=\"\" class=\"wp-image-312925\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/mat-at-home-standing-weights-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/mat-at-home-standing-weights-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/mat-at-home-standing-weights-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/mat-at-home-standing-weights-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/mat-at-home-standing-weights-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/mat-at-home-standing-weights-2048x2048.jpg 2048w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/mat-at-home-standing-weights-1024x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312925\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/mat-at-home-standing-weights-1024x1024.jpg\" alt=\"\" class=\"wp-image-312925\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/mat-at-home-standing-weights-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/mat-at-home-standing-weights-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/mat-at-home-standing-weights-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/mat-at-home-standing-weights-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/mat-at-home-standing-weights-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/mat-at-home-standing-weights-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pilatesology.com\/classes\/posture-clinic-organize\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312926\" alt=\"\" class=\"wp-image-312926\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/posture-clinic-organize-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/posture-clinic-organize-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/posture-clinic-organize-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/posture-clinic-organize-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/posture-clinic-organize-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/posture-clinic-organize-2048x2048.jpg 2048w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/posture-clinic-organize-1024x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312926\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/posture-clinic-organize-1024x1024.jpg\" alt=\"\" class=\"wp-image-312926\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/posture-clinic-organize-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/posture-clinic-organize-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/posture-clinic-organize-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/posture-clinic-organize-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/posture-clinic-organize-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/posture-clinic-organize-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><\/figure>\n<\/figure>\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-e781933b2e7f400e968dc96adb5a80de\" style=\"color:#13ccb7;font-size:38px\"><strong>Full Mat Classes<\/strong> In Under 30 Minutes<\/p>\n<p style=\"font-size:24px\">Have a mat but limited time? We got you covered! These are member-favorite classes that will give you a full body workout in under 30 minutes. <\/p>\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pilatesology.com\/classes\/core-connection-mat\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312927\" alt=\"\" class=\"wp-image-312927\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/core-connection-mat-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/core-connection-mat-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/core-connection-mat-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/core-connection-mat-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/core-connection-mat-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/core-connection-mat-2048x2048.jpg 2048w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/core-connection-mat-1024x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312927\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/core-connection-mat-1024x1024.jpg\" alt=\"\" class=\"wp-image-312927\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/core-connection-mat-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/core-connection-mat-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/core-connection-mat-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/core-connection-mat-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/core-connection-mat-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/core-connection-mat-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pilatesology.com\/classes\/energy-boost-flow\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312928\" alt=\"\" class=\"wp-image-312928\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/energy-boost-flow-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/energy-boost-flow-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/energy-boost-flow-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/energy-boost-flow-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/energy-boost-flow-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/energy-boost-flow-2048x2048.jpg 2048w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/energy-boost-flow-1024x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"312928\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/energy-boost-flow-1024x1024.jpg\" alt=\"\" class=\"wp-image-312928\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/energy-boost-flow-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/energy-boost-flow-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/energy-boost-flow-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/energy-boost-flow-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/energy-boost-flow-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/07\/energy-boost-flow-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><\/figure>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/pilatesology.com\/classes\/supermodel-legs-with-mejo\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"313131\" alt=\"\" class=\"wp-image-313131\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/08\/supermodel-legs-with-mejo-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/08\/supermodel-legs-with-mejo-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/08\/supermodel-legs-with-mejo-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/08\/supermodel-legs-with-mejo-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/08\/supermodel-legs-with-mejo-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/08\/supermodel-legs-with-mejo.jpg 1890w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/08\/supermodel-legs-with-mejo-1024x1024.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"313131\" src=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/08\/supermodel-legs-with-mejo-1024x1024.jpg\" alt=\"\" class=\"wp-image-313131\" srcset=\"https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/08\/supermodel-legs-with-mejo-1024x1024.jpg 1024w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/08\/supermodel-legs-with-mejo-300x300.jpg 300w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/08\/supermodel-legs-with-mejo-150x150.jpg 150w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/08\/supermodel-legs-with-mejo-768x768.jpg 768w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/08\/supermodel-legs-with-mejo-1536x1536.jpg 1536w, https:\/\/pilatesology.com\/wp-content\/uploads\/2024\/08\/supermodel-legs-with-mejo.jpg 1890w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/a><\/figure>\n<\/figure>\n<p style=\"font-size:24px\">Get ready to glow with these travel friendly classes! \u2708\ufe0f<\/p>\n<p style=\"font-size:24px\"><em>To access all these classes and more, <a href=\"https:\/\/pilatesology.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">start your free 14-day trial to Pilatesology today!<\/a><\/em><\/p>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>One of the best ways to feel energized, confident and strong while traveling is incorporating movement into your day! Even just 10 minutes of intentional movement will make all the difference in feeling your best even on vacation. Whether you\u2019re hopping on a flight, taking a roadtrip, or enjoying a stay-cation, these classes are perfect [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":79744,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11764],"tags":[2535,1947,2185,542,693],"dealstore":[],"offerexpiration":[],"class_list":["post-79743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine","tag-friendly","tag-glow","tag-pilates","tag-travel","tag-workouts"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Glow On The Go with Travel Friendly Pilates Workouts - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=79743\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Glow On The Go with Travel Friendly Pilates Workouts - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"One of the best ways to feel energized, confident and strong while traveling is incorporating movement into your day! Even just 10 minutes of intentional movement will make all the difference in feeling your best even on vacation. 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