![\"\"](\"https:\/\/images.squarespace-cdn.com\/content\/v1\/549b13fee4b03939a855856c\/1617131588567-K6896IL671IJ3CQZM04R\/tree-3385957_640.jpg?format=1000w\")
<\/p>\n<\/figure>\n
When you plant a seed, many things happen that you don\u2019t see before a shoot comes up from the soil.<\/p>\n
You don\u2019t see how the food you eat becomes fuel for your body and brain. <\/p>\n
You don\u2019t see how neurotransmitters create elegant, coordinated action. <\/p>\n
Slowing down is under rated.<\/p>\n
Give yourself some time and space.<\/p>\n
Let the story you tell yourself fade into the background for a short time and find your breath.<\/p>\n
Try being still with inner space and inner movement.<\/p>\n\n","protected":false},"excerpt":{"rendered":"
Sometimes getting still to shed a habit and let something new emerge seems fruitless. We live in a time and space that emphasizes doing. Waiting IS doing something. When you plant a seed, many things happen that you don\u2019t see before a shoot comes up from the soil. You don\u2019t see how the food you […]<\/p>\n","protected":false},"author":1,"featured_media":73194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11764],"tags":[3426,37970],"dealstore":[],"offerexpiration":[],"class_list":["post-73193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine","tag-growth","tag-stillness"],"yoast_head":"\n