{"id":7080159,"date":"2026-10-08T14:19:14","date_gmt":"2026-10-08T14:19:14","guid":{"rendered":"https:\/\/fivemor.com\/?p=7080159"},"modified":"2026-10-08T14:19:14","modified_gmt":"2026-10-08T14:19:14","slug":"what-your-menstrual-cycle-wants-you-to-know-therapy-for-black-girls","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7080159","title":{"rendered":"What Your Menstrual Cycle Wants You to Know \u2014 Therapy for Black Girls"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n\t\t\t\t<img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"150\" height=\"150\" class=\"alignleft wp-post-image\" src=\"https:\/\/i0.wp.com\/therapyforblackgirls.com\/wp-content\/uploads\/2026\/10\/session-484-what-your-menstrual-cycle-wants-you-to-know_thumbnail.png?resize=150%2C150&amp;quality=80&amp;ssl=1\"\/><\/p>\n<p>Your menstrual cycle is about so much more than your period. This week, Dr. Joy talks with Dr. Charis Chambers, aka The Period Doctor, about PMS, PMDD, hormones, period tracking, and understanding what\u2019s actually happening in your body throughout the month. They also discuss how to advocate for yourself when something doesn\u2019t feel right and why there\u2019s no such thing as a \u201cnormal\u201d period that looks the same for everyone.<\/p>\n<p><strong>About the Podcast<\/strong><\/p>\n<p>The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.<\/p>\n<p><strong>Resources &amp; Announcements<\/strong><\/p>\n<p>Want to reflect on this conversation in community?\u00a0Join us inside our\u00a0<a href=\"https:\/\/community.therapyforblackgirls.com\/\">Patreon<\/a>\u00a0community where we\u2019re unpacking this episode together.<\/p>\n<p>You can now catch episodes of the Therapy for Black Girls podcast on\u00a0<a href=\"https:\/\/www.youtube.com\/@therapyforblackgirls\">YouTube<\/a>. Be sure to subscribe to get new episodes every week.\u00a0<\/p>\n<p>Did you know you can leave us a voice note with your questions for the podcast? If you have a question you\u2019d like some feedback on, topics you\u2019d like to hear covered, or want to suggest movies or books for us to review, drop us a message at<a href=\"https:\/\/memo.fm\/therapyforblackgirls\">\u00a0memo.fm\/therapyforblackgirls<\/a>\u00a0and let us know what\u2019s on your mind. We just might share it on the podcast.<\/p>\n<p>Grab your copy of\u00a0<a href=\"https:\/\/www.sisterhoodheals.com\/\">Sisterhood Heals.<\/a><\/p>\n<p>Connect with Dr. Joy on <a href=\"https:\/\/www.instagram.com\/hellodrjoy\">Instagram<\/a>.\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><strong>Where to Find Our Guest<\/strong><\/p>\n<p>LinkedIn: <a href=\"https:\/\/www.linkedin.com\/in\/charis-chambers-md-36b63121a\/\">http:\/\/www.linkedin.com\/in\/charis-chambers-md-36b63121a\/<\/a>\u00a0<\/p>\n<p>IG: <a href=\"http:\/\/www.instagram.com\/theperioddoctor\">http:\/\/www.instagram.com\/theperioddoctor<\/a>\u00a0<\/p>\n<p>Get her book, <a href=\"https:\/\/bookshop.org\/a\/20534\/9781464233807\">\u2018The Period &amp; Puberty Parenting Revolution<\/a><\/p>\n<p>\u00a0<\/p>\n<p><strong>Stay Connected<\/strong>\u200b<a href=\"https:\/\/click.convertkit-mail.com\/27uv20p9mpioh8edr34s8ug63w344hg\/58hvh8ug08p6wzc6\/dGhlcmFweWZvcmJsYWNrZ2lybHMuY29tb3JibGFja2dpcmxzLmNvbS9wYXRyZW9u\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/click.convertkit-mail.com\/27uv20p9mpioh8edr34s8ug63w344hg\/58hvh8ug08p6wzc6\/dGhlcmFweWZvcmJsYWNrZ2lybHMuY29tb3JibGFja2dpcmxzLmNvbS9wYXRyZW9u&amp;source=gmail&amp;ust=1748492695474000&amp;usg=AOvVaw0jCyXCs32ITtLc68f4b9DW\"><br \/><\/a><\/p>\n<p>Is there a topic you\u2019d like covered on the podcast? Submit it at\u00a0<a href=\"https:\/\/www.therapyforblackgirls.com\/mailbox\">therapyforblackgirls.com\/mailbox<\/a>.<\/p>\n<p>If you\u2019re looking for a therapist in your area, check out the directory at\u00a0<a href=\"https:\/\/www.therapyforblackgirls.com\/directory\">https:\/\/www.therapyforblackgirls.com\/directory<\/a>.<\/p>\n<p>Grab your copy of our guided affirmation and other TBG Merch at\u00a0<a href=\"https:\/\/therapyforblackgirls.com\/shop\">therapyforblackgirls.com\/shop<\/a>.<\/p>\n<p>The hashtag for the podcast is\u00a0<strong>#TBGinSession<\/strong>.<\/p>\n<p>\u00a0<\/p>\n<p><strong>Make sure to follow us on social media:<\/strong><\/p>\n<p>Instagram:\u00a0<a href=\"https:\/\/www.instagram.com\/therapyforblackgirls\">@therapyforblackgirls<\/a><\/p>\n<p>Facebook:\u00a0<a href=\"https:\/\/www.facebook.com\/therapyforblackgirls\">@therapyforblackgirls<\/a><\/p>\n<p>\u00a0<\/p>\n<p><strong>Our Production Team<\/strong><\/p>\n<p>Executive Producers: Dennison Bradford &amp; Gabrielle Collins<\/p>\n<p>Director of Podcast &amp; Digital Content: Ellice Ellis<\/p>\n<p>Producer: Ndeye Thioubou\u00a0<\/p>\n<p>Production Assistant: Bria Mosley<\/p>\n<p>See <a href=\"https:\/\/omnystudio.com\/listener\">omnystudio.com\/listener<\/a> for privacy information.<\/p>\n<\/p><\/div>\n<p><script>\n\t\t\tvar aepc_pixel = {\"pixel_id\":\"1525981357436404\",\"user\":{},\"enable_advanced_events\":\"yes\",\"fire_delay\":\"0\",\"can_use_sku\":\"yes\",\"enable_viewcontent\":\"no\",\"enable_addtocart\":\"no\",\"enable_addtowishlist\":\"no\",\"enable_initiatecheckout\":\"no\",\"enable_addpaymentinfo\":\"no\",\"enable_purchase\":\"no\",\"allowed_params\":{\"AddToCart\":[\"value\",\"currency\",\"content_category\",\"content_name\",\"content_type\",\"content_ids\"],\"AddToWishlist\":[\"value\",\"currency\",\"content_category\",\"content_name\",\"content_type\",\"content_ids\"]}},\n\t\t\t\taepc_pixel_args = [],\n\t\t\t\taepc_extend_args = function( args ) {\n\t\t\t\t\tif ( typeof args === 'undefined' ) {\n\t\t\t\t\t\targs = {};\n\t\t\t\t\t}\n\t\t\t\t\tfor(var key in aepc_pixel_args)\n\t\t\t\t\t\targs[key] = aepc_pixel_args[key];\n\t\t\t\t\treturn args;\n\t\t\t\t};\n\t\t\t\/\/ Extend args\n\t\t\tif ( 'yes' === aepc_pixel.enable_advanced_events ) {\n\t\t\t\taepc_pixel_args.userAgent = navigator.userAgent;\n\t\t\t\taepc_pixel_args.language = navigator.language;\n\t\t\t\tif ( document.referrer.indexOf( document.domain ) < 0 ) {\n\t\t\t\t\taepc_pixel_args.referrer = document.referrer;\n\t\t\t\t}\n\t\t\t}\n\n\t\t\t\t\t\t!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\t\t\t\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\n\t\t\t\tn.push=n;n.loaded=!0;n.version='2.0';n.agent=\"dvpixelcaffeinewordpress\";n.queue=[];t=b.createElement(e);t.async=!0;\n\t\t\t\tt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\n\t\t\t\tdocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n\t\t\t\n\t\t\t\t\t\tfbq('init', aepc_pixel.pixel_id, aepc_pixel.user);\n\n\t\t\t\t\t\t\tsetTimeout( function() {\n\t\t\t\tfbq('track', \"PageView\", aepc_pixel_args);\n\t\t\t}, aepc_pixel.fire_delay * 1000 );\n\t\t\t\t\t<\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your menstrual cycle is about so much more than your period. This week, Dr. Joy talks with Dr. Charis Chambers, aka The Period Doctor, about PMS, PMDD, hormones, period tracking, and understanding what\u2019s actually happening in your body throughout the month. They also discuss how to advocate for yourself when something doesn\u2019t feel right and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7080160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12386],"tags":[393,3346,516,14923,682],"dealstore":[],"offerexpiration":[],"class_list":["post-7080159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-black","tag-cycle","tag-girls","tag-menstrual","tag-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What Your Menstrual Cycle Wants You to Know \u2014 Therapy for Black Girls - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7080159\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Your Menstrual Cycle Wants You to Know \u2014 Therapy for Black Girls - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Your menstrual cycle is about so much more than your period. This week, Dr. Joy talks with Dr. Charis Chambers, aka The Period Doctor, about PMS, PMDD, hormones, period tracking, and understanding what\u2019s actually happening in your body throughout the month. They also discuss how to advocate for yourself when something doesn\u2019t feel right and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=7080159\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-08T14:19:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/therapyforblackgirls.com\/wp-content\/uploads\/2026\/10\/session-484-what-your-menstrual-cycle-wants-you-to-know_thumbnail.png?resize=150%2C150&amp;quality=80&amp;ssl=1\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=7080159#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=7080159\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"What Your Menstrual Cycle Wants You to Know \u2014 Therapy for Black Girls\",\"datePublished\":\"2026-10-08T14:19:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=7080159\"},\"wordCount\":398,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=7080159#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/image.jpg\",\"keywords\":[\"BLACK\",\"Cycle\",\"Girls\",\"Menstrual\",\"Therapy\"],\"articleSection\":[\"Podcast\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=7080159#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=7080159\",\"url\":\"https:\/\/fivemor.com\/?p=7080159\",\"name\":\"What Your Menstrual Cycle Wants You to Know \u2014 Therapy for Black Girls - Som2ny Network\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=7080159#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=7080159#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/image.jpg\",\"datePublished\":\"2026-10-08T14:19:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fivemor.com\/?p=7080159#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fivemor.com\/?p=7080159\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/?p=7080159#primaryimage\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/image.jpg\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/image.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fivemor.com\/?p=7080159#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fivemor.com\/?bp_activities=1\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What Your Menstrual Cycle Wants You to Know \u2014 Therapy for Black Girls\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fivemor.com\/#website\",\"url\":\"https:\/\/fivemor.com\/\",\"name\":\"Som2ny Network\",\"description\":\"Daily Deals\",\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fivemor.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fivemor.com\/#organization\",\"name\":\"Som2ny Network\",\"url\":\"https:\/\/fivemor.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"width\":300,\"height\":86,\"caption\":\"Som2ny Network\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/fivemor.com\"],\"url\":\"https:\/\/fivemor.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What Your Menstrual Cycle Wants You to Know \u2014 Therapy for Black Girls - Som2ny Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fivemor.com\/?p=7080159","og_locale":"en_US","og_type":"article","og_title":"What Your Menstrual Cycle Wants You to Know \u2014 Therapy for Black Girls - Som2ny Network","og_description":"Your menstrual cycle is about so much more than your period. This week, Dr. Joy talks with Dr. Charis Chambers, aka The Period Doctor, about PMS, PMDD, hormones, period tracking, and understanding what\u2019s actually happening in your body throughout the month. They also discuss how to advocate for yourself when something doesn\u2019t feel right and [&hellip;]","og_url":"https:\/\/fivemor.com\/?p=7080159","og_site_name":"Som2ny Network","article_published_time":"2026-10-08T14:19:14+00:00","og_image":[{"url":"https:\/\/i0.wp.com\/therapyforblackgirls.com\/wp-content\/uploads\/2026\/10\/session-484-what-your-menstrual-cycle-wants-you-to-know_thumbnail.png?resize=150%2C150&amp;quality=80&amp;ssl=1","type":"","width":"","height":""}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fivemor.com\/?p=7080159#article","isPartOf":{"@id":"https:\/\/fivemor.com\/?p=7080159"},"author":{"name":"admin","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371"},"headline":"What Your Menstrual Cycle Wants You to Know \u2014 Therapy for Black Girls","datePublished":"2026-10-08T14:19:14+00:00","mainEntityOfPage":{"@id":"https:\/\/fivemor.com\/?p=7080159"},"wordCount":398,"commentCount":0,"publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"image":{"@id":"https:\/\/fivemor.com\/?p=7080159#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/image.jpg","keywords":["BLACK","Cycle","Girls","Menstrual","Therapy"],"articleSection":["Podcast"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fivemor.com\/?p=7080159#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fivemor.com\/?p=7080159","url":"https:\/\/fivemor.com\/?p=7080159","name":"What Your Menstrual Cycle Wants You to Know \u2014 Therapy for Black Girls - Som2ny Network","isPartOf":{"@id":"https:\/\/fivemor.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fivemor.com\/?p=7080159#primaryimage"},"image":{"@id":"https:\/\/fivemor.com\/?p=7080159#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/image.jpg","datePublished":"2026-10-08T14:19:14+00:00","breadcrumb":{"@id":"https:\/\/fivemor.com\/?p=7080159#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fivemor.com\/?p=7080159"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/?p=7080159#primaryimage","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/image.jpg","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/image.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/fivemor.com\/?p=7080159#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fivemor.com\/?bp_activities=1"},{"@type":"ListItem","position":2,"name":"What Your Menstrual Cycle Wants You to Know \u2014 Therapy for Black Girls"}]},{"@type":"WebSite","@id":"https:\/\/fivemor.com\/#website","url":"https:\/\/fivemor.com\/","name":"Som2ny Network","description":"Daily Deals","publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fivemor.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fivemor.com\/#organization","name":"Som2ny Network","url":"https:\/\/fivemor.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","width":300,"height":86,"caption":"Som2ny Network"},"image":{"@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","caption":"admin"},"sameAs":["https:\/\/fivemor.com"],"url":"https:\/\/fivemor.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/7080159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7080159"}],"version-history":[{"count":0,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/7080159\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/media\/7080160"}],"wp:attachment":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7080159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7080159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7080159"},{"taxonomy":"dealstore","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fdealstore&post=7080159"},{"taxonomy":"offerexpiration","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fofferexpiration&post=7080159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}