{"id":7079064,"date":"2026-10-07T09:31:23","date_gmt":"2026-10-07T09:31:23","guid":{"rendered":"https:\/\/fivemor.com\/?p=7079064"},"modified":"2026-10-07T09:31:23","modified_gmt":"2026-10-07T09:31:23","slug":"the-red-light-therapy-devices-changing-my-at-home-beauty-routine","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7079064","title":{"rendered":"The Red Light Therapy Devices Changing My At-Home Beauty Routine"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div><input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p class=\"wp-block-paragraph\">If there is one beauty trend I don\u2019t see disappearing anytime soon, it is red light therapy. I have always been someone who loves trying beauty treatments, especially treatments that help my skin look fresh and healthy without having to rely on makeup. But lately, some of the most interesting beauty technology isn\u2019t happening inside a med spa. It\u2019s designed to be used right at home.<\/p>\n<p><span id=\"more-37421\"\/><\/p>\n<p class=\"wp-block-paragraph\">Red light has come a long way from those futuristic-looking LED face masks we first started seeing everywhere.<\/p>\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" data-recalc-dims=\"1\" decoding=\"async\" width=\"1024\" height=\"681\" data-attachment-id=\"37490\" src=\"https:\/\/citychicliving.com\/the-red-light-therapy-devices-changing-my-at-home-beauty-routine\/img_2846-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2846.jpeg?fit=2048%2C1362&amp;ssl=1\" data-orig-size=\"2048,1362\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.9&quot;,&quot;camera&quot;:&quot;iPhone 17 Pro Max&quot;,&quot;created_timestamp&quot;:&quot;1791210939&quot;,&quot;focal_length&quot;:&quot;2.71484375&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;}\" data-image-title=\"IMG_2846\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2846.jpeg?fit=1024%2C681&amp;ssl=1\" alt=\"\" class=\"wp-image-37490\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/citychicliving.com\/the-red-light-therapy-devices-changing-my-at-home-beauty-routine\/\" data-jpibfi-post-title=\"The Red Light Therapy Devices Changing My At-Home Beauty Routine\" data-jpibfi-src=\"https:\/\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2846-1024x681.jpeg\" srcset=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2846.jpeg?resize=1024%2C681&amp;ssl=1 1024w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2846.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2846.jpeg?resize=768%2C511&amp;ssl=1 768w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2846.jpeg?resize=1536%2C1022&amp;ssl=1 1536w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2846.jpeg?resize=400%2C266&amp;ssl=1 400w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2846.jpeg?resize=600%2C399&amp;ssl=1 600w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2846.jpeg?w=2048&amp;ssl=1 2048w\" sizes=\"(max-width: 1000px) 100vw, 1000px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">Now there are red light therapy devices designed for your lips, breakouts, scalp and even your mouth. As someone approaching 40, I find this especially interesting because my beauty concerns are changing. I\u2019m thinking less about simply treating the occasional breakout and more about skin texture, fine lines, pigmentation, hair density and maintaining the health of my skin long-term.<\/p>\n<p class=\"wp-block-paragraph\">I started looking into some of the newer devices on the market, and these five stood out to me because they aren\u2019t all trying to do exactly the same thing.<\/p>\n<h2 class=\"wp-block-heading\">Why Red Light Home Therapy Has Become Part of the Beauty Conversation<\/h2>\n<p class=\"wp-block-paragraph\">Before getting into the devices, it helps to understand why\u00a0red light home therapy\u00a0has become so popular.<\/p>\n<p class=\"wp-block-paragraph\">Red light therapy, sometimes called photobiomodulation, exposes the skin to specific wavelengths of light. Unlike UV light, red light doesn\u2019t tan or burn your skin.<\/p>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.aad.org\/public\/cosmetic\/safety\/red-light-therapy\" target=\"_blank\" rel=\"noopener\">The American Academy of Dermatology<\/a> explains that research suggests red light therapy may help improve the appearance of fine lines and wrinkles, dark spots, redness, rough skin and loose skin. There is also research surrounding its use for certain types of hair loss.<\/p>\n<h2 class=\"wp-block-heading\">The Red Light Therapy Mask I\u2019m Watching: INIA GLOW<\/h2>\n<p class=\"wp-block-paragraph\">If you\u2019re specifically looking for a\u00a0red light therapy mask, the <a href=\"https:\/\/link.amazon\/B0adQ5S9J\" target=\"_blank\" rel=\"noopener\">INIA GLOW Wireless Red Light Therapy Mask<\/a> is one that immediately caught my attention.<\/p>\n<p class=\"wp-block-paragraph\">And honestly, one of my favorite things about it has nothing to do with the light itself. It\u2019s wireless! I love my beauty treatments, but I also know myself well enough to know that if something requires me to sit next to an outlet doing absolutely nothing, I am much less likely to use it consistently.<\/p>\n<div class=\"wp-block-group empress-featured-product-left is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-d5ff150a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-base-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/link.amazon\/B0jjX0Qhz\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"679\" height=\"679\" data-attachment-id=\"37487\" src=\"https:\/\/citychicliving.com\/the-red-light-therapy-devices-changing-my-at-home-beauty-routine\/img_1502\/\" data-orig-file=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1502.jpeg?fit=679%2C679&amp;ssl=1\" data-orig-size=\"679,679\" data-comments-opened=\"1\" data-image-title=\"IMG_1502\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1502.jpeg?fit=679%2C679&amp;ssl=1\" alt=\"Product packaging for INIA Glow 2 featuring a black facial mask with red light elements and a control device showing a timer. Text highlights include '850nm NIR Light' and 'FDA Cleared'.\" class=\"wp-image-37487\" style=\"aspect-ratio:1;object-fit:contain\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/citychicliving.com\/the-red-light-therapy-devices-changing-my-at-home-beauty-routine\/\" data-jpibfi-post-title=\"The Red Light Therapy Devices Changing My At-Home Beauty Routine\" data-jpibfi-src=\"https:\/\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1502.jpeg\" srcset=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1502.jpeg?w=679&amp;ssl=1 679w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1502.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1502.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1502.jpeg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1502.jpeg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1502.jpeg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\"\/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-a7dce961 wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-left has-primary-font-family has-large-font-size wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;line-height:1.2\">INIA Glow Wireless Mask<\/p>\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"margin-top:10px;margin-bottom:0px\">The INIA GLOW is cordless, so you can actually move around while wearing it. It contains 272 LEDs and combines red, blue, yellow and near-infrared wavelengths.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"wp-block-paragraph\">Different wavelengths are used for different purposes. Blue light, for example, is commonly used in light-based acne treatments, while red and near-infrared wavelengths are frequently associated with skin rejuvenation treatments.<\/p>\n<p class=\"wp-block-paragraph\">INIA recommends using the mask for 10 minutes at a time, three to five times per week initially.<\/p>\n<p class=\"wp-block-paragraph\">That\u2019s the type of beauty routine I can realistically get behind. Ten minutes while I\u2019m answering emails, packing for a trip or doing something around the house feels much more doable than adding another appointment to my calendar.<\/p>\n<h2 class=\"wp-block-heading\">Red Light Therapy Devices Aren\u2019t Just for Your Face Anymore<\/h2>\n<p class=\"wp-block-paragraph\">This is probably what surprised me the most when I started looking into the latest\u00a0red light therapy devices. We\u2019re way beyond face masks. One of the most interesting examples is the <a href=\"https:\/\/rajani.sjv.io\/dyjgGk\" target=\"_blank\" rel=\"noopener\">Rajani MD PlasmaGLO\u2122 LED Lip and Mouth Device<\/a>.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"1024\" height=\"768\" data-attachment-id=\"37489\" src=\"https:\/\/citychicliving.com\/the-red-light-therapy-devices-changing-my-at-home-beauty-routine\/img_2849\/\" data-orig-file=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2849.jpeg?fit=2048%2C1536&amp;ssl=1\" data-orig-size=\"2048,1536\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;camera&quot;:&quot;iPhone 17 Pro Max&quot;,&quot;created_timestamp&quot;:&quot;1791193086&quot;,&quot;focal_length&quot;:&quot;6.7649998656528&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;}\" data-image-title=\"IMG_2849\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2849.jpeg?fit=1024%2C768&amp;ssl=1\" alt=\"\" class=\"wp-image-37489\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/citychicliving.com\/the-red-light-therapy-devices-changing-my-at-home-beauty-routine\/\" data-jpibfi-post-title=\"The Red Light Therapy Devices Changing My At-Home Beauty Routine\" data-jpibfi-src=\"https:\/\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2849-1024x768.jpeg\" srcset=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2849.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2849.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2849.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2849.jpeg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2849.jpeg?resize=400%2C300&amp;ssl=1 400w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2849.jpeg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_2849.jpeg?w=2048&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/figure>\n<h3 class=\"wp-block-heading\">Rajani MD PlasmaGLO\u2122 LED Lip and Mouth Device<\/h3>\n<p class=\"wp-block-paragraph\">This might be the most unique device on my list because it is specifically designed for the lips and mouth. As I get older, I\u2019m paying much more attention to my lips and the skin around my mouth. It\u2019s an area where we can start noticing changes in volume, texture and fine lines, yet most of our expensive skincare products are focused primarily on the rest of our face. I love seeing beauty technology become this targeted.<\/p>\n<div class=\"wp-block-group empress-featured-product-right is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-d5ff150a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-a7dce961 wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-left has-primary-font-family has-large-font-size wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;line-height:1.2\">Rajani MD PlasmaGLO\u2122<\/p>\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"margin-top:10px;margin-bottom:0px\">The PlasmaGLO uses seven wavelengths of light and has four different modes targeting the lips, teeth, gums and cold sores. It also comes with the brand\u2019s GLOwhite Teeth Whitening Gel.<\/p>\n<\/div>\n<div class=\"wp-block-column is-vertically-aligned-center has-base-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/rajani.sjv.io\/dyjgGk\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"1024\" height=\"1024\" data-attachment-id=\"37486\" src=\"https:\/\/citychicliving.com\/the-red-light-therapy-devices-changing-my-at-home-beauty-routine\/img_1501\/\" data-orig-file=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1501.webp?fit=1300%2C1300&amp;ssl=1\" data-orig-size=\"1300,1300\" data-comments-opened=\"1\" data-image-title=\"IMG_1501\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1501.webp?fit=1024%2C1024&amp;ssl=1\" alt=\"A closed case containing dental devices, including two mouth guards in red and blue, and two electronic units labeled 'Ajani MD'.\" class=\"wp-image-37486\" style=\"aspect-ratio:1;object-fit:contain\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/citychicliving.com\/the-red-light-therapy-devices-changing-my-at-home-beauty-routine\/\" data-jpibfi-post-title=\"The Red Light Therapy Devices Changing My At-Home Beauty Routine\" data-jpibfi-src=\"https:\/\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1501-1024x1024.webp\" srcset=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1501.webp?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1501.webp?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1501.webp?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1501.webp?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1501.webp?resize=760%2C760&amp;ssl=1 760w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1501.webp?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1501.webp?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1501.webp?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1501.webp?w=1300&amp;ssl=1 1300w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<h3 class=\"wp-block-heading\">SWIRISE LED Light Therapy Device<\/h3>\n<p class=\"wp-block-paragraph\">The <a href=\"https:\/\/link.amazon\/B0iyb5bjF\" target=\"_blank\" rel=\"noopener\">SWIRISE LED Light Therapy Device<\/a> is another option I found interesting because you don\u2019t actually wear it. Instead, the curved device sits over the area you\u2019re treating. This style appeals to me because it gives you more flexibility than a traditional mask. You aren\u2019t necessarily buying something that can only be strapped across your face. Some of the areas I use it for is on my d\u00e9collet\u00e9 to reduce signs of aging, my hands, and even my lower back for back pain.<\/p>\n<div class=\"wp-block-group empress-featured-product-left is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-d5ff150a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-base-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/link.amazon\/B0iXouno2\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"679\" height=\"849\" data-attachment-id=\"37484\" src=\"https:\/\/citychicliving.com\/the-red-light-therapy-devices-changing-my-at-home-beauty-routine\/img_1500\/\" data-orig-file=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1500.jpeg?fit=679%2C849&amp;ssl=1\" data-orig-size=\"679,849\" data-comments-opened=\"1\" data-image-title=\"IMG_1500\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1500.jpeg?fit=679%2C849&amp;ssl=1\" alt=\"A woman sitting on a bed, reading a book while using a foot massager with red light therapy, holding a cup in her hand.\" class=\"wp-image-37484\" style=\"aspect-ratio:1;object-fit:contain\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/citychicliving.com\/the-red-light-therapy-devices-changing-my-at-home-beauty-routine\/\" data-jpibfi-post-title=\"The Red Light Therapy Devices Changing My At-Home Beauty Routine\" data-jpibfi-src=\"https:\/\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1500.jpeg\" srcset=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1500.jpeg?w=679&amp;ssl=1 679w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1500.jpeg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1500.jpeg?resize=400%2C500&amp;ssl=1 400w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1500.jpeg?resize=600%2C750&amp;ssl=1 600w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\"\/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-a7dce961 wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-left has-primary-font-family has-large-font-size wp-block-paragraph\" style=\"margin-top:0px;margin-bottom:0px;line-height:1.2\">SWIRISE LED Light Therapy Device<\/p>\n<p class=\"wp-block-paragraph\">This device offers seven wavelengths, which the company says can be used for concerns including the appearance of wrinkles, pigmentation, redness and sagging.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"wp-block-paragraph\">I think we\u2019re going to see much more of this in at-home beauty\u2014devices that can be incorporated into several parts of our routines instead of doing just one thing.<\/p>\n<h3 class=\"wp-block-heading\">SolaWave Bye Acne 3-Minute Pimple Spot Treatment<\/h3>\n<p class=\"wp-block-paragraph\">Not every light treatment needs to involve your entire face. That\u2019s what I like about the <a href=\"https:\/\/link.amazon\/B07zUG63d\" target=\"_blank\" rel=\"noopener\">SolaWave Bye Acne 3-Minute Pimple Spot Treatment<\/a>. As someone who still deals with the occasional hormonal breakout, I appreciate the idea of having something I can pull out when I need it rather than treating my entire face.<\/p>\n<div class=\"wp-block-group empress-featured-product-right is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-d5ff150a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-a7dce961 wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h3 class=\"wp-block-heading\">SolaWave Bye Acne 3-Minute Pimple Spot Treatment<\/h3>\n<p class=\"wp-block-paragraph\">This FDA-cleared handheld device combines blue light at 415nm with red light at 630nm and is designed specifically for mild-to-moderate acne and post-acne marks.<\/p>\n<p class=\"wp-block-paragraph\">Even better? Each treatment is only three minutes per area.<\/p>\n<\/div>\n<div class=\"wp-block-column is-vertically-aligned-center has-base-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/link.amazon\/B096NjU3j\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"679\" height=\"679\" data-attachment-id=\"37483\" src=\"https:\/\/citychicliving.com\/the-red-light-therapy-devices-changing-my-at-home-beauty-routine\/img_1499\/\" data-orig-file=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1499.jpeg?fit=679%2C679&amp;ssl=1\" data-orig-size=\"679,679\" data-comments-opened=\"1\" data-image-title=\"IMG_1499\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1499.jpeg?fit=679%2C679&amp;ssl=1\" alt=\"A Solawave device for acne treatment featuring a light therapy tool with a pink hue, next to its packaging that highlights its ability to clear, calm, and fade acne spots. The box includes details about ease of use and FDA clearance.\" class=\"wp-image-37483\" style=\"aspect-ratio:1;object-fit:contain\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/citychicliving.com\/the-red-light-therapy-devices-changing-my-at-home-beauty-routine\/\" data-jpibfi-post-title=\"The Red Light Therapy Devices Changing My At-Home Beauty Routine\" data-jpibfi-src=\"https:\/\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1499.jpeg\" srcset=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1499.jpeg?w=679&amp;ssl=1 679w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1499.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1499.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1499.jpeg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1499.jpeg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1499.jpeg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"wp-block-paragraph\">The American Academy of Dermatology explains that visible-light treatments can be effective against pimples, although they don\u2019t treat every form of acne. Deep acne cysts and nodules, for example, aren\u2019t effectively treated by visible light alone. So again, knowing what a device is\u2014and isn\u2019t\u2014designed to do is important.<\/p>\n<h2 class=\"wp-block-heading\">Red Light Therapy for Thinning Hair May Be the Most Interesting Development Yet<\/h2>\n<p class=\"wp-block-paragraph\">This is the category I am particularly interested in as I enter my 40s. Hair changes aren\u2019t discussed nearly enough when we talk about aging and beauty. We hear endlessly about wrinkles, but changes in hormones and age can also affect the thickness, texture and overall appearance of our hair. That\u2019s why\u00a0red light therapy for thinning hair\u00a0caught my attention.<\/p>\n<h3 class=\"wp-block-heading\">CurrentBody Skin LED Hair Growth Helmet<\/h3>\n<p class=\"wp-block-paragraph\">Yes, it\u2019s a helmet. And yes, it looks a little futuristic. But the <a href=\"https:\/\/link.amazon\/B02R43KrE\" target=\"_blank\" rel=\"noopener\">CurrentBody Skin LED Hair Growth Helme<\/a>t may be one of the most interesting devices on this list.<\/p>\n<div class=\"wp-block-group empress-featured-product-left is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-d5ff150a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center has-base-background-color has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/link.amazon\/B0cRzpMFJ\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"679\" height=\"679\" data-attachment-id=\"37482\" src=\"https:\/\/citychicliving.com\/the-red-light-therapy-devices-changing-my-at-home-beauty-routine\/img_1498-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1498.jpeg?fit=679%2C679&amp;ssl=1\" data-orig-size=\"679,679\" data-comments-opened=\"1\" data-image-title=\"IMG_1498\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1498.jpeg?fit=679%2C679&amp;ssl=1\" alt=\"A white LED light therapy device designed for skincare, featuring a rounded shape with visible red lights and padded ear areas.\" class=\"wp-image-37482\" style=\"aspect-ratio:1;object-fit:contain\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/citychicliving.com\/the-red-light-therapy-devices-changing-my-at-home-beauty-routine\/\" data-jpibfi-post-title=\"The Red Light Therapy Devices Changing My At-Home Beauty Routine\" data-jpibfi-src=\"https:\/\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1498.jpeg\" srcset=\"https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1498.jpeg?w=679&amp;ssl=1 679w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1498.jpeg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1498.jpeg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1498.jpeg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1498.jpeg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/citychicliving.com\/wp-content\/uploads\/2026\/10\/IMG_1498.jpeg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\"\/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-a7dce961 wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h3 class=\"wp-block-heading\">CurrentBody Skin LED Hair Growth Helmet<\/h3>\n<p class=\"has-text-align-left wp-block-paragraph\" style=\"margin-top:10px;margin-bottom:0px\">This LED Hair Growth Helmet contains 120 LEDs delivering red light across the scalp and is designed to be used for just 10 minutes per day.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"wp-block-paragraph\">CurrentBody says an independent 84-day study it commissioned involving 31 people with mild-to-moderate hair loss or thinning found improvements in hair growth rate, density and thickness. Those are company-reported study results, so I don\u2019t think anyone should assume they are guaranteed to experience the same changes.<\/p>\n<p class=\"wp-block-paragraph\">However, the idea of using red light for hair loss isn\u2019t coming solely from beauty brands. The American Academy of Dermatology says randomized controlled trials involving people with hereditary hair loss have found that repeated red light treatments can result in some hair regrowth as well as increased hair thickness and length.<\/p>\n<p class=\"wp-block-paragraph\">That\u2019s enough to make this a category I\u2019m going to continue watching.<\/p>\n<h2 class=\"wp-block-heading\">What Should You Expect From Red Light Therapy Before and After?<\/h2>\n<p class=\"wp-block-paragraph\">This is one area where I think social media can create some unrealistic expectations.<\/p>\n<p class=\"wp-block-paragraph\">Search for\u00a0red light therapy before and after\u00a0photos and you\u2019re going to find some pretty dramatic transformations. But red light isn\u2019t the same as getting a peel or another treatment where you might notice an obvious difference shortly afterward. Consistency seems to be key.<\/p>\n<p class=\"wp-block-paragraph\">The American Academy of Dermatology notes that at-home devices use lower-strength light than dermatologist-administered treatments. It can take regular treatments over time before you see results, and not everyone will experience the same outcome.<\/p>\n<p class=\"wp-block-paragraph\">I would approach it the same way I approach skincare: take your own before photos in consistent lighting and give the product enough time to actually determine whether it is doing anything for\u00a0<em>your<\/em>\u00a0skin.<\/p>\n<p class=\"wp-block-paragraph\">And make sure you\u2019re comparing apples to apples. Makeup, self-tanner, lighting and even where you\u2019re standing in front of a window can make a huge difference in a photo.<\/p>\n<h2 class=\"wp-block-heading\">Are At-Home Red Light Therapy Devices Worth It?<\/h2>\n<p class=\"wp-block-paragraph\">I think this ultimately comes down to your expectations. If you\u2019re buying one of these devices because you expect to wake up looking ten years younger after a week, you\u2019re probably going to be disappointed.<\/p>\n<p class=\"wp-block-paragraph\">But if you\u2019re someone like me who already invests in skincare and professional beauty treatments and likes the idea of doing something consistently at home to complement that routine, I can absolutely see the appeal.<\/p>\n<p class=\"wp-block-paragraph\">The biggest thing I would consider before purchasing one is\u00a0what you actually want to treat.<\/p>\n<p class=\"wp-block-paragraph\">If your main concern is your overall complexion, a mask like the INIA GLOW makes sense. If you\u2019re dealing with breakouts, a targeted device like SolaWave may be more practical. If hair density is becoming a concern, the CurrentBody helmet is tackling an entirely different beauty issue. And devices like PlasmaGLO and SWIRISE show just how specialized this technology is becoming.<\/p>\n<p class=\"wp-block-paragraph\">I would also look for FDA-cleared devices when appropriate and pay attention to the actual wavelengths, recommended treatment schedule and research behind a product rather than simply buying whatever device happens to be trending on social media.<\/p>\n<p class=\"wp-block-paragraph\">And, as always, if you have a skin condition, take medications that make you sensitive to light or are undergoing treatment for hair loss or another medical concern, talk with your dermatologist before adding a light-based device to your routine.<\/p>\n<p class=\"wp-block-paragraph\">At-home beauty technology has changed tremendously over the past few years, and I don\u2019t think red light therapy is going anywhere. What I\u2019m most excited about isn\u2019t simply seeing more devices. It\u2019s seeing devices become more targeted to the beauty concerns many of us start thinking about as we get older.<\/p>\n<p class=\"wp-block-paragraph\"><em>Fine lines. Breakouts. Lips. Hair. Skin texture.<\/em> Apparently, there\u2019s a light for just about everything now!<\/p>\n<p><!--[googlesitekit-end-of-content]--><\/p>\n<p class=\"\" data-start=\"114\" data-end=\"432\"><em>Please Note: I always strive to provide accurate and helpful information, but just a quick heads-up\u2014I\u2019m a blogger, not a doctor, lawyer, CPA, or any other kind of certified professional. I\u2019m here to share my experiences and insights, but please make sure to use your own judgment and consult the right professionals when needed. \u00a0<\/em><\/p>\n<p class=\"\" data-start=\"114\" data-end=\"432\"><em>Also, I accept monetary compensation through affiliate links, advertising, guest posts, and sponsored partnerships on this site, however I am very particular about the products I endorse and only do so when I am truly a fan of the quality and result of the product.<\/em><\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>If there is one beauty trend I don\u2019t see disappearing anytime soon, it is red light therapy. I have always been someone who loves trying beauty treatments, especially treatments that help my skin look fresh and healthy without having to rely on makeup. But lately, some of the most interesting beauty technology isn\u2019t happening inside [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7079065,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[176294,114628],"tags":[40717,1923,2852,15876,556,695,13808,682],"dealstore":[],"offerexpiration":[],"class_list":["post-7079064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fashion-and-beauty","category-skincare","tag-athome","tag-beauty","tag-changing","tag-devices","tag-light","tag-red","tag-routine","tag-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Red Light Therapy Devices Changing My At-Home Beauty Routine - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7079064\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Red Light Therapy Devices Changing My At-Home Beauty Routine - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"If there is one beauty trend I don\u2019t see disappearing anytime soon, it is red light therapy. 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