{"id":7078839,"date":"2026-10-07T03:30:13","date_gmt":"2026-10-07T03:30:13","guid":{"rendered":"https:\/\/fivemor.com\/?p=7078839"},"modified":"2026-10-07T03:30:13","modified_gmt":"2026-10-07T03:30:13","slug":"deliciously-chewy-no-bake-energy-bites","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7078839","title":{"rendered":"Deliciously Chewy No-Bake Energy Bites"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"wp-block-paragraph\"><em><em>Sweetened primarily with dates and a small amount of maple syrup, these no-bake energy bites are perfectly sweet and have the loveliest chewy texture. The recipe is inspired by the ones served at our favorite cafe, and I find them completely irresistible.<\/em><\/em><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97844\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" alt=\"A jar filled with no-bake energy bites.\" class=\"wp-image-97844\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-375x563.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-260x390.jpg 260w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-520x780.jpg 520w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-350x525.jpg 350w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-700x1050.jpg 700w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 728px) 100vw, 728px\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97844\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak.jpg\" alt=\"A jar filled with no-bake energy bites.\" class=\"wp-image-97844\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-375x563.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-260x390.jpg 260w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-520x780.jpg 520w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-350x525.jpg 350w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-700x1050.jpg 700w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-150x225.jpg 150w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">Two to three times a year, I find myself in Skaneateles with one of my kids for hockey. During these brief visits, we stop by <a href=\"https:\/\/goodskan.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Good Eats<\/a>, a cafe on the main strip, at least twice a day for bagels, smoothie bowls, coffee, and snacks in between. And while we love everything on the menu, our favorite is the Power Bites, which are packed into small containers in the grab-and-go fridge.<\/p>\n<p class=\"wp-block-paragraph\">Wren, my 13-year-old, who has had the Good Eats Power Bites label stuck to her Chromebook for over a year, finally gave a homemade recipe a go, with the help of Google, which formulated a recipe for her using the ingredients she suggested: dates, coconut, oats, almonds, vanilla, almond butter, salt, cinnamon, and maple syrup. <\/p>\n<p class=\"wp-block-paragraph\">With a little tweaking \u2014 more dates, more almonds, less coconut \u2014 Wren has created a very similar likeness to the Good Eats product: a deliciously chewy, goodness-loaded energy bite. I find these completely irresistible \u2014 sweetened primarily with dates, they are not too sweet, and they have the loveliest texture, thanks to the dates, almonds, and coconut. Find step-by-step instructions below. <\/p>\n<h2 class=\"wp-block-heading\">How to Make Energy Bites, Step by Step<\/h2>\n<p class=\"wp-block-paragraph\">First, gather your ingredients: dates, coconut, oats, almonds, vanilla, almond butter, salt, cinnamon, and maple syrup:<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97853\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" alt=\"The ingredients to make homemade energy bites on a countertop.\" class=\"wp-image-97853\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/ingredients.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/ingredients-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/ingredients-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 728px) 100vw, 728px\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/ingredients.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97853\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/ingredients.jpg\" alt=\"The ingredients to make homemade energy bites on a countertop.\" class=\"wp-image-97853\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/ingredients.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/ingredients-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/ingredients-150x100.jpg 150w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">Pur\u00e9e the dates in a food processor until you have a paste:<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97859\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" alt=\"A food processor filled with pur\u00e9ed dates.\" class=\"wp-image-97859\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/pureeddates_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/pureeddates_ak-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/pureeddates_ak-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 728px) 100vw, 728px\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/pureeddates_ak.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97859\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/pureeddates_ak.jpg\" alt=\"A food processor filled with pur\u00e9ed dates.\" class=\"wp-image-97859\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/pureeddates_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/pureeddates_ak-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/pureeddates_ak-150x100.jpg 150w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">Add the oats, almonds, and coconut:<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97857\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" alt=\"Oats, almonds and coconut added to the food processor holding pur\u00e9ed dates.\" class=\"wp-image-97857\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/oatsalmondsadded_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/oatsalmondsadded_ak-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/oatsalmondsadded_ak-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 728px) 100vw, 728px\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/oatsalmondsadded_ak.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97857\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/oatsalmondsadded_ak.jpg\" alt=\"Oats, almonds and coconut added to the food processor holding pur\u00e9ed dates.\" class=\"wp-image-97857\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/oatsalmondsadded_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/oatsalmondsadded_ak-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/oatsalmondsadded_ak-150x100.jpg 150w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">Then pur\u00e9e until you have a uniform, coarse mixture:<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97860\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" alt=\"A food processor filled with pur\u00e9ed dates, oats, almonds, and coconut.\" class=\"wp-image-97860\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/pureeddryIngredients_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/pureeddryIngredients_ak-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/pureeddryIngredients_ak-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 728px) 100vw, 728px\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/pureeddryIngredients_ak.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97860\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/pureeddryIngredients_ak.jpg\" alt=\"A food processor filled with pur\u00e9ed dates, oats, almonds, and coconut.\" class=\"wp-image-97860\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/pureeddryIngredients_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/pureeddryIngredients_ak-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/pureeddryIngredients_ak-150x100.jpg 150w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">Add the salt, cinnamon, almond butter, maple syrup, and vanilla:<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97848\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" alt=\"A food processor filled with the ingredients to make homemade energy bites.\" class=\"wp-image-97848\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/almondbutteradded_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/almondbutteradded_ak-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/almondbutteradded_ak-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 728px) 100vw, 728px\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/almondbutteradded_ak.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97848\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/almondbutteradded_ak.jpg\" alt=\"A food processor filled with the ingredients to make homemade energy bites.\" class=\"wp-image-97848\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/almondbutteradded_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/almondbutteradded_ak-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/almondbutteradded_ak-150x100.jpg 150w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">Pur\u00e9e until smooth, then taste, and adjust with more salt, vanilla, cinnamon or maple syrup to taste:<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97856\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" alt=\"The energy bites &quot;dough&quot; in a food processor, ready to be portioned.\" class=\"wp-image-97856\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/mixturedone_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/mixturedone_ak-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/mixturedone_ak-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 728px) 100vw, 728px\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/mixturedone_ak.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97856\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/mixturedone_ak.jpg\" alt=\"The energy bites &quot;dough&quot; in a food processor, ready to be portioned.\" class=\"wp-image-97856\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/mixturedone_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/mixturedone_ak-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/mixturedone_ak-150x100.jpg 150w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">Once the mixture tastes seasoned to your liking, portion it using a #50 scoop, a scale, or both. Each portion should weigh roughly 25 grams. <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97847\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" alt=\"A scale topped with one energy bite weighing 25 grams.\" class=\"wp-image-97847\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/25grams_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/25grams_ak-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/25grams_ak-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 728px) 100vw, 728px\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/25grams_ak.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97847\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/25grams_ak.jpg\" alt=\"A scale topped with one energy bite weighing 25 grams.\" class=\"wp-image-97847\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/25grams_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/25grams_ak-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/25grams_ak-150x100.jpg 150w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">Once the batter has been portioned\u2026<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97858\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" alt=\"A tray filled with portioned energy bites dough balls.\" class=\"wp-image-97858\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/portionedballs_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/portionedballs_ak-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/portionedballs_ak-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 728px) 100vw, 728px\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/portionedballs_ak.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97858\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/portionedballs_ak.jpg\" alt=\"A tray filled with portioned energy bites dough balls.\" class=\"wp-image-97858\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/portionedballs_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/portionedballs_ak-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/portionedballs_ak-150x100.jpg 150w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">\u2026 ball up each portion using your hands to form a smooth ball:<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97849\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" alt=\"A tray filled with balled up energy bites.\" class=\"wp-image-97849\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledup_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledup_ak-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledup_ak-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 728px) 100vw, 728px\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledup_ak.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"485\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97849\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledup_ak.jpg\" alt=\"A tray filled with balled up energy bites.\" class=\"wp-image-97849\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledup_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledup_ak-375x250.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledup_ak-150x100.jpg 150w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">Chill the portions for at least 30 minutes before serving them or storing them in an airtight vessel:<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97850\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" alt=\"A glass storage vessel filled with balls of homemade energy bites.\" class=\"wp-image-97850\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledupandstored_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledupandstored_ak-375x563.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledupandstored_ak-260x390.jpg 260w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledupandstored_ak-520x780.jpg 520w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledupandstored_ak-350x525.jpg 350w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledupandstored_ak-700x1050.jpg 700w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledupandstored_ak-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 728px) 100vw, 728px\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledupandstored_ak.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97850\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledupandstored_ak.jpg\" alt=\"A glass storage vessel filled with balls of homemade energy bites.\" class=\"wp-image-97850\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledupandstored_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledupandstored_ak-375x563.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledupandstored_ak-260x390.jpg 260w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledupandstored_ak-520x780.jpg 520w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledupandstored_ak-350x525.jpg 350w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledupandstored_ak-700x1050.jpg 700w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/balledupandstored_ak-150x225.jpg 150w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">These are such a treat to have on hand when you need a quick snack: <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97844\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" alt=\"A jar filled with no-bake energy bites.\" class=\"wp-image-97844\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-375x563.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-260x390.jpg 260w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-520x780.jpg 520w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-350x525.jpg 350w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-700x1050.jpg 700w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-150x225.jpg 150w\" data-lazy-sizes=\"(max-width: 728px) 100vw, 728px\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"728\" height=\"1092\" data-pin-url=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/?tp_image_id=97844\" data-pin-title=\"Deliciously Chewy No-Bake Energy Bites\" src=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak.jpg\" alt=\"A jar filled with no-bake energy bites.\" class=\"wp-image-97844\" srcset=\"https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak.jpg 728w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-375x563.jpg 375w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-260x390.jpg 260w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-520x780.jpg 520w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-350x525.jpg 350w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-700x1050.jpg 700w, https:\/\/alexandracooks.com\/wp-content\/uploads\/2026\/07\/weckjar_ak-150x225.jpg 150w\" sizes=\"auto, (max-width: 728px) 100vw, 728px\"\/><\/figure>\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\"\/>\n<\/symbol>\n<\/defs>\n<\/svg><br \/>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/alexandracooks.com\/2026\/07\/19\/deliciously-chewy-no-bake-energy-bites\/print\/97845\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-97845-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"\/><\/p>\n<div id=\"tasty-recipes-97845\" data-tr-id=\"97845\" class=\"tasty-recipes tasty-recipes-97845 tasty-recipes-display tasty-recipes-has-image\" data-tasty-recipes-customization=\"primary-color.border-color\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\"\/><\/symbol><symbol 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0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewbox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 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id=\"tasty-recipes-icon-heart-solid\" viewbox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"\/><\/symbol><\/defs><\/svg><\/p>\n<div class=\"tasty-recipes-entry-content\">\n<div class=\"tasty-recipes-description\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n<p><em>Sweetened primarily with dates and a small amount of maple syrup, these no-bake energy bites are perfectly sweet and have the loveliest chewy texture. The recipe is inspired by the ones served at Good Eats in Skeneateles, and I find them completely irresistible. <\/em><\/p>\n<h4>Notes:<\/h4>\n<ul>\n<li><strong>Dates:<\/strong> The Medjool dates I have been using are on the soft side, but if the ones you buy feel firm or dry, you can soften them by soaking them for 5 minutes in boiling water. Also, other varieties of dates will work.<\/li>\n<li><strong>Almond Butter:<\/strong> Any nut butter you like will likely work here. I\u2019ve used peanut butter with success but prefer almond butter. I like the Whole Foods 365 brand for its short ingredients list: almonds.<\/li>\n<li><strong>Tools:<\/strong>\n<ul>\n<li>A food processor is essential here. I love my 14-cup Cuisinart.<\/li>\n<li>A <a href=\"https:\/\/amzn.to\/4wUF0ha\" target=\"_blank\" rel=\"nofollow noopener\">#50 scoop<\/a> is perfect for portioning the dough, but you can also use <a href=\"https:\/\/amzn.to\/4fJx5gE\" target=\"_blank\" rel=\"nofollow noopener\">a scale<\/a>.<\/li>\n<\/ul>\n<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\"\/>\n<div class=\"tasty-recipes-ingredients\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ul>\n<li class=\"p1\"><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> (<span data-amount=\"208\" data-unit=\"gram\">208 grams<\/span>) Medjool dates, about 10, see notes above<\/li>\n<li class=\"p1\"><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> (<span data-amount=\"105\" data-unit=\"gram\">105 grams<\/span>) rolled oats<\/li>\n<li class=\"p1\"><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> (<span data-amount=\"50\" data-unit=\"gram\">50 grams<\/span>) sliced almonds<\/li>\n<li class=\"p1\"><span data-amount=\"0.33333333333333\" data-unit=\"cup\">1\/3 cup<\/span> (<span data-amount=\"35\" data-unit=\"gram\">35 grams<\/span>) unsweetened shredded coconut<\/li>\n<li class=\"p1\"><span data-amount=\"0.5\" data-unit=\"teaspoon\">1\/2 teaspoon<\/span> (<span data-amount=\"2.2\" data-unit=\"gram\">2.2 grams<\/span>) flaky sea salt<\/li>\n<li class=\"p1\"><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> (<span data-amount=\"2.3\" data-unit=\"gram\">2.3 grams<\/span>) cinnamon<\/li>\n<li class=\"p1\"><span data-amount=\"0.5\" data-unit=\"cup\">1\/2 cup<\/span> (<span data-amount=\"129\" data-unit=\"gram\">129 grams<\/span>) unsweetened almond butter, see notes above<\/li>\n<li class=\"p1\"><span data-amount=\"2\" data-unit=\"tablespoon\">2 tablespoons<\/span> (<span data-amount=\"40\" data-unit=\"gram\">40 grams<\/span>) maple syrup, plus more to taste<\/li>\n<li class=\"p1\"><span data-amount=\"2\" data-unit=\"teaspoon\">2 teaspoons<\/span> (<span data-amount=\"8\" data-unit=\"gram\">8 grams<\/span>) vanilla, plus more to taste<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS-->\t\t\t<\/div>\n<\/p><\/div>\n<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\"\/>\n<div class=\"tasty-recipes-instructions\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<ol>\n<li id=\"instruction-step-1\">Place the dates in a food processor and pur\u00e9e until the dates form a ball, 15 to 20 seconds.<\/li>\n<li id=\"instruction-step-2\">Add the oats, almonds, and coconut, then pur\u00e9e again until you have a uniform, coarse mixture, about 30 seconds.<\/li>\n<li id=\"instruction-step-3\">Add the salt, cinnamon, almond butter, maple syrup, and vanilla, and pur\u00e9e again until the mixture is smooth, about 60 seconds. Taste. Adjust with more salt, maple syrup, or vanilla to taste. Pur\u00e9e again. The mixture should be smooth and shiny.<\/li>\n<li id=\"instruction-step-4\">Using a #50 scoop (roughly 1.5 tablespoons) or a scale, portion the dough into roughly 22-23 small balls (each weighing roughly 25 grams). Once portioned, ball up each using the palms of your hands.<\/li>\n<li id=\"instruction-step-5\">Chill the balls for at least 30 minutes before serving. Store in the fridge. At this point the energy bites can be frozen in an airtight container for as long as 3 months.\u00a0<\/li>\n<\/ol><\/div>\n<\/p><\/div>\n<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<ul>\n<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"\/><\/svg>Prep Time:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 minutes<\/span><\/li>\n<li class=\"category\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"\/><\/svg>Category:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Snack<\/span><\/li>\n<li class=\"cuisine\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-flag\"\/><\/svg>Cuisine:<\/span> <span data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">American<\/span><\/li>\n<\/ul><\/div>\n<\/div>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Sweetened primarily with dates and a small amount of maple syrup, these no-bake energy bites are perfectly sweet and have the loveliest chewy texture. The recipe is inspired by the ones served at our favorite cafe, and I find them completely irresistible. Two to three times a year, I find myself in Skaneateles with one [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7078840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96622,97305,178],"tags":[18092,5150,20817,974,15612],"dealstore":[],"offerexpiration":[],"class_list":["post-7078839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dairy-free","category-gluten-free-3","category-vegan","tag-bites","tag-chewy","tag-deliciously","tag-energy","tag-nobake"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Deliciously Chewy No-Bake Energy Bites - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7078839\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deliciously Chewy No-Bake Energy Bites - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Sweetened primarily with dates and a small amount of maple syrup, these no-bake energy bites are perfectly sweet and have the loveliest chewy texture. The recipe is inspired by the ones served at our favorite cafe, and I find them completely irresistible. 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