{"id":7078811,"date":"2026-10-07T02:32:19","date_gmt":"2026-10-07T02:32:19","guid":{"rendered":"https:\/\/fivemor.com\/?p=7078811"},"modified":"2026-10-07T02:32:19","modified_gmt":"2026-10-07T02:32:19","slug":"all-about-nutmeg-with-recipes","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7078811","title":{"rendered":"All About Nutmeg (with Recipes!)"},"content":{"rendered":"


\n<\/p>\n

\n

All About Nutmeg<\/b><\/h3>\n

Mary Ellen Wilcox – The Essential Herbal Jan\/Feb 2014<\/p>\n

\u00a0 \u00a0 \u00a0Nutmeg is not only a fragrant and delicious spice, but it comes from a very versatile evergreen tree.\u00a0 The nutmeg tree (Myristica fragrens) can reach heights up to 60 feet, and at maturity (approximately 25 years) a healthy tree can yield about 1500 nuts each year.\u00a0 No part of the nutmeg harvest is wasted.\u00a0 In Grenada, W.I., where 40% of the world’s nutmeg is grown, the nutmeg producers use all parts of the plant.\u00a0 The outer peach-like fruit is used for making jams and syrups.\u00a0 Inside this fruit is a hard outer shell which holds the nut.\u00a0 This shell is encased in a lacy scarlet net.\u00a0 This net is nutmeg’s sister spice, mace.\u00a0 The nutmeg and mace are ready to harvest when the outer fruit is ripe and splits.\u00a0 \u00a0Next the mace is removed and the hard shell is cracked, exposing the nut.\u00a0 These cracked casings are used as mulch in gardens or added to driveways.\u00a0 The aroma is pleasant when walked upon, and is enhanced by soft rains.\u00a0 The inner nut is finally reached and dried.\u00a0 This is how nutmeg comes to us.<\/p>\n\n\n\n\n
<\/a><\/td>\n<\/tr>\n
photo via Pixabay<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0 \u00a0 \u00a0The wonderful scent of nutmeg may be what began its popularity.\u00a0 In 1190 when Holy Roman Emperor Henry VI visited Rome, this little known spice was used to fumigate the streets.
\u00a0 \u00a0 \u00a0Before Magellan discovered the Spice Islands in 1521 food in Europe was bland, even for the wealthy.\u00a0 Along with the spice trade came new ways of flavoring foods, and the idea of something that came from an exotic far-away place was intriguing.\u00a0 \u00a0 \u00a0Fashionable Ladies would carry nutmeg sachets, or wear the whole nutmegs caged in fancy silver pieces around their necks.\u00a0 This was a sensible answer to dealing with an age of poor personal hygiene, and odors caused by open-air operations such as tanneries.
\u00a0 \u00a0 \u00a0The competition for the spice trade was serious.\u00a0 Smugglers of the exotic nutmeg could be put to death.\u00a0 The Portugese monopoly in the 16th century was so protected that it is said that they would distribute phony charts of the seas surrounding the Spice Islands, hoping that competitors would sail into dangerous waters.
\u00a0 \u00a0 \u00a0Into the 17th and 18th century nutmeg’s use continued to gain popularity.\u00a0 In clubs and taverns well-dressed gentlemen would carry nutmegs and graters.\u00a0 A bit could be grated into beers and grogs to enhance the drinks.\u00a0 In America the nutmeg rage was also on.\u00a0 Early cookbooks included more recipes containing nutmeg than any other spice.<\/p>\n

\u00a0 \u00a0 \u00a0Nutmeg is available to us as a ground spice or as the whole nut.\u00a0 Grating your own fresh nutmeg is far superior to using ground nutmeg.\u00a0 Nutmeg graters are readily available, and it is definitely worth having one!
\u00a0
Valentine’s Day Nutmeg Sugar Cookies<\/b>
\u00a0 \u00a0Use a heart-shaped cookie cutter, or one of your favorites.
3 cups sifted flour
1 tsp. baking soda
1 tsp. freshly ground nutmeg
1\/2 tsp. salt
6 tbsp. butter or margarine, softened
6 tbsp. sugar
1 egg
1\/2 cup honey
1 tsp. vanilla
\u00a0 \u00a0 \u00a0Preheat oven to 375 degrees.\u00a0 Grease cookie sheets.\u00a0 Sift together the flour, soda, nutmeg and salt.\u00a0 Set aside.\u00a0 In a large bowl, cream butter well and gradually add the sugar, beating until light and fluffy.\u00a0 Mix in the egg, honey and vanilla.\u00a0 Stir in the dry ingredients.\u00a0 Chill the dough thoroughly.
\u00a0 \u00a0 \u00a0Roll the dough out to 1\/4″ thickness and cut out with the heart cookie cutter.\u00a0 Bake for 10 minutes, or just until golden.\u00a0 Cool and store in an airtight container.
\u00a0 \u00a0 \u00a0Note:\u00a0 The honey gives these cookies keeping quality.
\u00a0
Nutmeg Pound Cake<\/b>
1-1\/2 cups unsalted butter
3 cups sugar
2 tsp. freshly grated nutmeg
5 eggs
3 cups unbleached flour
1\/2 tsp. baking powder
1 cup milk
\u00a0 \u00a0 \u00a0Preheat oven to 350 degrees.\u00a0 Grease and flour 2 loaf pans.\u00a0 Cream butter and sugar in a mixer.\u00a0 Add the nutmeg.\u00a0 Scrape the sides of the bowl.
\u00a0 \u00a0 \u00a0Add one egg at a time, mixing after each.
\u00a0 \u00a0 \u00a0Mix flour, baking powder and salt in another bowl.
\u00a0 \u00a0 \u00a0Alternate, adding the flour mixture and the milk until all is incorporated.\u00a0 Do not over mix.
\u00a0 \u00a0 \u00a0Bake at 350 degrees for 55 minutes to 1 hour.\u00a0 Test for doneness in center with toothpick.
\u00a0 \u00a0 \u00a0A bundt pan can be used instead of the loaf pans.\u00a0 Increase baking time to 1 hour and 15 minutes.\u00a0 Test for doneness.\u00a0 Cool cake, then loosen sides with a knife to remove.
\u00a0
Pumpkin Soup<\/b>
5 cups pumpkin
8 cups “chicken-apple” stock
\u00a0 \u00a0(3 cups chopped apples +9 cups chicken broth – simmer for 15 minutes, then strain.)
1-1\/2 cups heavy cream
1 tsp. freshly ground nutmeg
1\/2 tsp. ground cinnamon
1\/2 tsp ground allspice
Ginger snaps (optional)
\u00a0 \u00a0 \u00a0Prepare the “chicken-apple” stock.\u00a0 Combine the pumpkin, stock, heavy cream and spices.\u00a0 Heat for about 15-20 until quite warm, but do not let boil.
\u00a0 \u00a0 \u00a0Spoon into bowls and top each serving with crumbled ginger snaps, if desired<\/p>\n

<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

All About Nutmeg Mary Ellen Wilcox – The Essential Herbal Jan\/Feb 2014 \u00a0 \u00a0 \u00a0Nutmeg is not only a fragrant and delicious spice, but it comes from a very versatile evergreen tree.\u00a0 The nutmeg tree (Myristica fragrens) can reach heights up to 60 feet, and at maturity (approximately 25 years) a healthy tree can yield […]<\/p>\n","protected":false},"author":1,"featured_media":7078812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11764],"tags":[10786,13339],"dealstore":[],"offerexpiration":[],"class_list":["post-7078811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine","tag-nutmeg","tag-recipes"],"yoast_head":"\nAll About Nutmeg (with Recipes!) - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7078811\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"All About Nutmeg (with Recipes!) - 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