{"id":7078515,"date":"2026-10-06T20:21:53","date_gmt":"2026-10-06T20:21:53","guid":{"rendered":"https:\/\/fivemor.com\/?p=7078515"},"modified":"2026-10-06T20:21:53","modified_gmt":"2026-10-06T20:21:53","slug":"209-when-what-used-to-work-doesnt-anymore","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7078515","title":{"rendered":"209: when what used to work doesn&#8217;t anymore"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div itemprop=\"text\">\n\t\t<input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p>Hi friends!<\/p>\n<p>I\u2019m finally back with a new podcast episode and apparently I had a lot to say.<\/p>\n<p>This one is part honest life update, part behind-the-scenes business plot twist, and part \u201cok, what am I doing next?\u201d<\/p>\n<p><strong>Listen to the episode:<\/strong><\/p>\n<p><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-fitnessista-podcast-healthy-in-real-life\/id1399159890\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Listen on Apple Podcasts<\/a><\/p>\n<p><a href=\"https:\/\/open.spotify.com\/show\/1rrVZnsIy8HLJhYRTUmvEl\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Listen on Spotify<\/a><\/p>\n<p>After almost 18 years of building this business, the version that had worked for a very long time suddenly wasn\u2019t working the same way anymore. Losing a major income stream I had built on someone else\u2019s platform sent me into a full identity crisis and forced me to ask some uncomfortable questions.<\/p>\n<p>What do you do when the thing you know how to do \u2013 and have done successfully for years \u2013 stops working?<\/p>\n<p>Who are you when an old version of your business, career, health, or life no longer fits, but the next version isn\u2019t completely clear yet?<\/p>\n<p>In this episode, I\u2019m sharing what has been happening behind the scenes, what this season has taught me, and why I\u2019m going all in on helping women over 40 understand what\u2019s happening in their bodies and feel like themselves again.<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=286399\" rel=\"attachment wp-att-286399 follow noopener noreferrer\" data-wpel-link=\"internal\"><img fetchpriority=\"high\" decoding=\"async\" data-pin-title=\"209: when what used to work doesn\u2019t anymore\" class=\"aligncenter size-full wp-image-286399 lazyload\" alt=\"\" width=\"940\" height=\"788\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/209-when-what-used-to-work-doesnt-anymore\/\" data-jpibfi-post-title=\"209: when what used to work doesn\u2019t anymore\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/10\/when-what-used-to-work-doesnt-anymore-1.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/10\/when-what-used-to-work-doesnt-anymore-1.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/10\/when-what-used-to-work-doesnt-anymore-1.jpg 940w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/10\/when-what-used-to-work-doesnt-anymore-1-300x251.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/10\/when-what-used-to-work-doesnt-anymore-1-768x644.jpg 768w\" data-max-width=\"940\" data-sizes=\"auto\" data-eio-rwidth=\"940\" data-eio-rheight=\"788\"\/><img fetchpriority=\"high\" decoding=\"async\" data-pin-title=\"209: when what used to work doesn\u2019t anymore\" class=\"aligncenter size-full wp-image-286399\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/10\/when-what-used-to-work-doesnt-anymore-1.jpg\" alt=\"\" width=\"940\" height=\"788\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/209-when-what-used-to-work-doesnt-anymore\/\" data-jpibfi-post-title=\"209: when what used to work doesn\u2019t anymore\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/10\/when-what-used-to-work-doesnt-anymore-1.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/10\/when-what-used-to-work-doesnt-anymore-1.jpg 940w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/10\/when-what-used-to-work-doesnt-anymore-1-300x251.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/10\/when-what-used-to-work-doesnt-anymore-1-768x644.jpg 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" data-eio=\"l\"\/><\/a><\/p>\n<p>We chat about:<\/p>\n<ul>\n<li>The identity crisis that happened when something I had built for 18 years stopped working the way it used to<\/li>\n<li>What losing ShopMy forced me to face about building a business on platforms you don\u2019t own<\/li>\n<li>Why I\u2019m focusing more than ever on the things I do own: my expertise, website, email list, content, and relationships with all of you<\/li>\n<li>My own health journey\u2014including the eye flares, rashes, joint pain, exhaustion, histamine issues, and positive autoimmune markers that completely changed the way I approach health<\/li>\n<li>Why treating every symptom like a separate problem kept me stuck<\/li>\n<li>The moment I realized that functional health wasn\u2019t going to remain a side note in my business<\/li>\n<li>My new signature health coaching program, SPARK, which is officially launching October 14th<\/li>\n<li>Who SPARK is designed to help and why I created it specifically for the woman who is still getting everything done but knows it should not feel this hard to live in her body<\/li>\n<li>What I\u2019ve learned about burnout, reinvention, and making decisions when you absolutely do not have the next 20 years mapped out<\/li>\n<li>Why you don\u2019t need to know exactly where the new path leads\u2014you just need to identify the next right step<\/li>\n<\/ul>\n<p>I wish I could wrap this up by telling you I know exactly what the next chapter looks like, but I don\u2019t. I\u2019m still figuring it out as I go.<\/p>\n<p><strong>What I do know is that I feel more excited and hopeful than I did a few months ago.<\/strong> I have a direction again, even if I can\u2019t see the entire path or exactly where it\u2019s headed yet.<\/p>\n<p>If you\u2019re in one of those weird in-between seasons too, I hope this episode makes you feel a little less alone.<\/p>\n<p>I\u2019m also sharing more about SPARK, my new four-month health coaching program for women who feel exhausted, inflamed, foggy, stuck, or just not like themselves anymore.<\/p>\n<p>SPARK is for the woman with a running list of symptoms that have all been treated like separate annoyances, even though she has a feeling they may be connected. We look at the full picture, use testing thoughtfully, figure out what deserves attention first, and build a plan she can actually follow in her real life.<\/p>\n<p>If you\u2019re listening and thinking, \u201cThis sounds like me,\u201d send me an email at gina@fitnessista.com with SPARK in the subject line. You can also DM me on Instagram and tell me what you\u2019ve been struggling with.<\/p>\n<p>Thank you for being here through every weird pivot, plot twist, and version of this business. Some of you have been here since the very beginning and it genuinely means the world to me. I\u2019m so grateful for you and excited about where this next chapter is going.<\/p>\n<p>xo<\/p>\n<p>Make sure you\u2019re <a href=\"https:\/\/fitnessista.com\/newsletter\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">subscribed to my newsletter<\/a>.<\/p>\n<p>For my free <a href=\"https:\/\/wild-voice-4583.kit.com\/3385b61bbe\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Autoimmune Healing ebook, click here.<\/a><\/p>\n<p>Detailed show notes are available at <a href=\"https:\/\/fitnessista.com\/podcast\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">fitnessista.com\/podcast<\/a>.<\/p>\n<h3>Partners<\/h3>\n<p>Check out We Feed Raw! Maisey goes crazy for this. I use it as a topper for her kibble or mix it into her pup loaf. You can try the raw version or the raw dehydrated kibble, and they\u2019ll help you customize a plan for your pup. Use FITNESSISTA40 for 40% off your <a href=\"https:\/\/wefeedraw.sjv.io\/c\/357907\/2926420\/22021\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Meal Plan Starter Box here.<\/a><\/p>\n<p>Check out my new favorite red light device <a href=\"https:\/\/thelumebox.com\/pages\/lb68\/?oid=3&amp;affid=4001&amp;discount=fitnessista\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">here<\/a>, and use the code FITNESSISTA for a huge discount.<\/p>\n<p>If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go on to help others, which I think is a beautiful mission.<\/p>\n<p>You can absolutely join if you don\u2019t currently work in the health or fitness industry; many IHPs don\u2019t begin on this path. They\u2019re people who are passionate about learning more about health and wellness and want to share this information with those they love. You can do this as a passion or start an entirely new career.<\/p>\n<p><a href=\"https:\/\/www.integrativehealthpractitioner.org\/?x=FITNESSISTA\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">You can use my referral link here<\/a> and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it!<\/p>\n<p>Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe and leave a rating or review if you enjoyed this episode.<\/p>\n<p>If you leave a rating, <a href=\"https:\/\/fitnessista.com\/podcastreview\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">head to this page<\/a> and you\u2019ll get a little thank-you gift from me to you.<\/p>\n<div class=\"ck_form_container ck_inline\" data-ck-version=\"7\">\n<div class=\"ck_form ck_naked\">\n<div class=\"ck_form_fields\">\n<div id=\"ck_success_msg\" style=\"display:none;\">\n<p>Success! Check your email for a free 30-day meal and fitness cheat sheet<\/p>\n<\/p><\/div>\n<p>    <!--  Form starts here  --><\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Hi friends! I\u2019m finally back with a new podcast episode and apparently I had a lot to say. This one is part honest life update, part behind-the-scenes business plot twist, and part \u201cok, what am I doing next?\u201d Listen to the episode: Listen on Apple Podcasts Listen on Spotify After almost 18 years of building [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7078516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12386,97416],"tags":[29103,7997,6252,6247,418],"dealstore":[],"offerexpiration":[],"class_list":["post-7078515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","category-podcasts","tag-anymore","tag-doesnt","tag-podcast","tag-podcasts","tag-work"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>209: when what used to work doesn&#039;t anymore - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7078515\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"209: when what used to work doesn&#039;t anymore - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Hi friends! 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