{"id":7077779,"date":"2026-10-06T06:06:22","date_gmt":"2026-10-06T06:06:22","guid":{"rendered":"https:\/\/fivemor.com\/?p=7077779"},"modified":"2026-10-06T06:06:22","modified_gmt":"2026-10-06T06:06:22","slug":"stressed-about-screentime-strategies-to-support-healthy-media-experiences-for-kids","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7077779","title":{"rendered":"Stressed about Screentime? Strategies To Support Healthy Media Experiences For Kids"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<p>As parents of school aged kids, one of the things we think about a lot is online safety. It&#8217;s just not so simple; especially when kids of different ages have different needs and require different protections online. Worrying about all of this can feel like another job entirely. That&#8217;s why for Safer Internet Month, we&#8217;re exploring and sharing different resources to help you navigate the world of digital safety in your home as well. The team at MediaSmarts have put together some incredible tips alongside YouTube &#8211; learn more below!<\/p>\n<p style=\"text-align: center\">*<\/p>\n<p><strong>Young children and teens have very different needs from adults, and experience different risks online. Teens and younger children also have distinct needs and concerns from one another that parents need to consider.<\/strong><\/p>\n<h2><strong>Factors to keep in mind when prioritizing kids&#8217;<span dir=\"RTL\" lang=\"AR-SA\" xml:lang=\"AR-SA\">\u00a0<\/span>media health:<br \/>\n<\/strong><\/h2>\n<p><strong>Children under two\u00a0<\/strong>should spend\u00a0<strong>as little time with screen devices as possible<\/strong>, except for video-chats with people they know offline and reading e-books with an adult or sibling.<\/p>\n<p>Be aware that some apps and games aimed at <strong>older kids<\/strong>\u00a0are designed to\u00a0<strong>encourage longer time spent on them<\/strong>, and also to nudge them towards things like spending money.\u00a0<strong>Screen time limits<\/strong>\u00a0and<strong>\u00a0talks about how to manage time and money\u00a0<\/strong>make sense at this age. Take advantage of tools like YouTube<span dir=\"RTL\" lang=\"AR-SA\" xml:lang=\"AR-SA\">\u2019<\/span>s bedtime and take-a-break reminders.<\/p>\n<p><strong>Tweens\u2019 and teens<\/strong><span dir=\"RTL\" lang=\"AR-SA\" xml:lang=\"AR-SA\"><strong>\u2019<\/strong><\/span><strong>\u00a0<\/strong>media use is\u00a0<strong>heavily social<\/strong>, and they may feel like they have to always be available to their friends.\u00a0<strong>Talk to them about prioritizing their<\/strong><em><strong>\u00a0own\u00a0<\/strong><\/em><strong>health\u00a0<\/strong>by making sure they get enough time for rest and reflection and learn to use the tools that are available to them to manage their digital use.<\/p>\n<h2><strong>Tips for supporting healthy media use in the home:<\/strong><\/h2>\n<p>Parents and other caregivers play an essential role in supporting healthy media use. One of the most important factors is what<span dir=\"RTL\" lang=\"AR-SA\" xml:lang=\"AR-SA\">\u2019<\/span>s called\u00a0<strong>shared media engagement<\/strong>. You can see the MediaSmarts tip sheet\u00a0<a href=\"https:\/\/mediasmarts.ca\/teacher-resources\/co-viewing-your-kids-tip-sheet\">Co-Viewing With Your Kids<\/a>\u00a0for more details.<\/p>\n<ul>\n<li>Make sure that you are selecting the appropriate app or platform for your child\u2019s age. Many platforms require users to be 13 years of age or older. For younger users, apps like YouTube Kids can provide a more age-appropriate experience. Even on those apps, though, it\u2019s still important to keep an eye on what your kids are watching and have an ongoing conversation about their media lives.<\/li>\n<li>When kids are interested in getting a new app or signing up for an online account,\u00a0<strong>go through the Parent or Safety Centre and the settings with them<\/strong>, to make sure they know how to do things like limit who sees what they post and flag or report harassment and inappropriate content.<\/li>\n<li>Make sure that kids give their\u00a0<strong>real age<\/strong>\u00a0when signing up for a service. Many apps and social networks have\u00a0<strong>safety settings and defaults<\/strong>\u00a0for kids between ages 13 and 17: for instance, YouTube has autoplay turned off and privacy settings on \u201cPrivate\u201d by default for kids this age.<\/li>\n<li>If you&#8217;re comfortable with your child using a service before they are 13,\u00a0<strong>make an account for the two of you to share\u00a0<\/strong>until they\u2019re old enough to make their own. (Some services, like YouTube&#8217;s Supervised Experience, also allow parents or guardians to create a supervised account that&#8217;s linked to their own account. This way, parents can select content\u00a0settings that work for their family, and showcase suitable content for kids to explore.)<\/li>\n<li><strong>Create household rules together.\u00a0<\/strong>MediaSmarts\u2019 research has shown that kids with household rules about internet use are less likely to do things like post their contact information, visit gambling sites, seek out online pornography and talk to strangers online. For more on making and using household rules, see the MediaSmarts tip sheet\u00a0<a href=\"https:\/\/mediasmarts.ca\/tipsheet\/family-online-rules-tip-sheet\">Family Online Rules<\/a>.<\/li>\n<li>Some platforms have\u00a0<strong>specific safety resources for content creators<\/strong>. For example, YouTube has a Creator Safety Centre with resources available for creators to navigate challenges they face. Go through these with your kids if they start posting their own content so they can learn how to secure their accounts, deal with the sudden rise in attention a successful channel can bring and access support networks if they need them.<\/li>\n<li>Media\u00a0<strong>content<\/strong>\u00a0can also have an effect on kids, especially if it involves their identity (like representations of gender or diversity) or their body image. When you\u2019re co-viewing, don\u2019t be afraid to\u00a0<strong>use the Pause button\u00a0<\/strong>so you can talk about anything that makes you uncomfortable.<\/li>\n<\/ul>\n<h2><strong>Tips for choosing and encouraging healthy media experiences:<\/strong><\/h2>\n<p>Media experiences can be positive for children over two, but parents and caregivers need to choose experiences that support their growth and development.<\/p>\n<p><strong>Between three and about ten<\/strong>, kids can benefit a lot from media experiences that:<\/p>\n<ul>\n<li>involve<strong>\u00a0active\u00a0<\/strong>thinking and\u00a0<strong>open-ended play<\/strong>, instead of just drills and quizzes;<\/li>\n<li>that\u00a0<strong>engage\u00a0<\/strong>them in the activity without unnecessary distractions or bells and whistles;<\/li>\n<li>that provide\u00a0<strong>meaningful<\/strong>\u00a0content and activities that are relevant to their lives and interests; and<\/li>\n<li>encourage<strong>\u00a0co-viewing and interaction with family members<\/strong>\u00a0or other people they already know offline.<\/li>\n<\/ul>\n<p><strong>Parents of\u00a0tweens and teens\u00a0<\/strong>may have less control over their media lives, but we can still guide them by encouraging or allowing more time for certain activities. Prioritize screen experiences that are:<\/p>\n<ul>\n<li><strong>educational<\/strong>, particularly ones that let kids explore their interests and hobbies;<\/li>\n<li>physically\u00a0<strong>active<\/strong>, so that screen use doesn\u2019t replace getting up and moving around;<\/li>\n<li><strong>creative<\/strong>, like coding or making music, videos or animations; and<\/li>\n<li>genuinely\u00a0<strong>social<\/strong>, where kids actually interact with other people rather than simply scrolling and Liking others\u2019 posts.<\/li>\n<\/ul>\n<p>Over decades, MediaSmarts\u2019 research has shown that children and teens want their parents to be involved in their media lives. It\u2019s up to us to help them get a good start and make sure that media plays a healthy role as they grow.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-227685\" src=\"https:\/\/therebelmama.com\/wp-content\/uploads\/2025\/02\/tim-gouw-LmYcS4nwj8w-unsplash-1-600x401.jpg\" alt=\"\" width=\"687\" height=\"459\" \/><\/p>\n<p>*<\/p>\n<p><i>This article was originally written for and published by\u00a0<\/i><i><a href=\"https:\/\/mediasmarts.ca\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/mediasmarts.ca&amp;source=gmail&amp;ust=1739664952381000&amp;usg=AOvVaw2jMBI9-o0oIbLhZKXk2H8C\">MediaSmarts<\/a><\/i><i>\u00a0and sponsored by YouTube. The article has been republished here with their permission.<br \/>\n<\/i><br \/>\n<em>For more information regarding safe internet use for the whole family, visit their <a href=\"https:\/\/mediasmarts.ca\/\">website.<\/a>\u00a0<\/em><\/p>\n<p><span class=\"et_bloom_bottom_trigger\"><\/span><\/p>\n<p>The post <a href=\"https:\/\/therebelmama.com\/2025\/02\/11\/supporting-healthy-media-experiences-for-kids\/\">Stressed about Screentime? Strategies To Support Healthy Media Experiences For Kids<\/a> appeared first on <a href=\"https:\/\/therebelmama.com\">THE REBEL MAMA<\/a>.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>As parents of school aged kids, one of the things we think about a lot is online safety. It&#8217;s just not so simple; especially when kids of different ages have different needs and require different protections online. Worrying about all of this can feel like another job entirely. That&#8217;s why for Safer Internet Month, we&#8217;re [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7077780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[110752],"tags":[13433,1634,351,10999,178443,11124,27165,952],"dealstore":[],"offerexpiration":[],"class_list":["post-7077779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sponsored-content","tag-experiences","tag-healthy","tag-kids","tag-media","tag-screentime","tag-strategies","tag-stressed","tag-support"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stressed about Screentime? Strategies To Support Healthy Media Experiences For Kids - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7077779\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stressed about Screentime? Strategies To Support Healthy Media Experiences For Kids - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"As parents of school aged kids, one of the things we think about a lot is online safety. It&#8217;s just not so simple; especially when kids of different ages have different needs and require different protections online. Worrying about all of this can feel like another job entirely. That&#8217;s why for Safer Internet Month, we&#8217;re [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=7077779\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-06T06:06:22+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=7077779#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=7077779\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Stressed about Screentime? Strategies To Support Healthy Media Experiences For Kids\",\"datePublished\":\"2026-10-06T06:06:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=7077779\"},\"wordCount\":1040,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=7077779#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/10\/tim-gouw-LmYcS4nwj8w-unsplash-1-600x401.jpg\",\"keywords\":[\"Experiences\",\"Healthy\",\"Kids\",\"media\",\"ScreenTime\",\"Strategies\",\"Stressed\",\"Support\"],\"articleSection\":[\"Sponsored Content\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=7077779#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=7077779\",\"url\":\"https:\/\/fivemor.com\/?p=7077779\",\"name\":\"Stressed about Screentime? Strategies To Support Healthy Media Experiences For Kids - Som2ny Network\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=7077779#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=7077779#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/10\/tim-gouw-LmYcS4nwj8w-unsplash-1-600x401.jpg\",\"datePublished\":\"2026-10-06T06:06:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fivemor.com\/?p=7077779#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fivemor.com\/?p=7077779\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/?p=7077779#primaryimage\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/10\/tim-gouw-LmYcS4nwj8w-unsplash-1-600x401.jpg\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/10\/tim-gouw-LmYcS4nwj8w-unsplash-1-600x401.jpg\",\"width\":600,\"height\":401},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fivemor.com\/?p=7077779#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fivemor.com\/?bp_activities=1\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stressed about Screentime? Strategies To Support Healthy Media Experiences For Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fivemor.com\/#website\",\"url\":\"https:\/\/fivemor.com\/\",\"name\":\"Som2ny Network\",\"description\":\"Daily Deals\",\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fivemor.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fivemor.com\/#organization\",\"name\":\"Som2ny Network\",\"url\":\"https:\/\/fivemor.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"width\":300,\"height\":86,\"caption\":\"Som2ny Network\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/fivemor.com\"],\"url\":\"https:\/\/fivemor.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stressed about Screentime? Strategies To Support Healthy Media Experiences For Kids - Som2ny Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fivemor.com\/?p=7077779","og_locale":"en_US","og_type":"article","og_title":"Stressed about Screentime? Strategies To Support Healthy Media Experiences For Kids - Som2ny Network","og_description":"As parents of school aged kids, one of the things we think about a lot is online safety. It&#8217;s just not so simple; especially when kids of different ages have different needs and require different protections online. Worrying about all of this can feel like another job entirely. That&#8217;s why for Safer Internet Month, we&#8217;re [&hellip;]","og_url":"https:\/\/fivemor.com\/?p=7077779","og_site_name":"Som2ny Network","article_published_time":"2026-10-06T06:06:22+00:00","author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fivemor.com\/?p=7077779#article","isPartOf":{"@id":"https:\/\/fivemor.com\/?p=7077779"},"author":{"name":"admin","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371"},"headline":"Stressed about Screentime? Strategies To Support Healthy Media Experiences For Kids","datePublished":"2026-10-06T06:06:22+00:00","mainEntityOfPage":{"@id":"https:\/\/fivemor.com\/?p=7077779"},"wordCount":1040,"commentCount":0,"publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"image":{"@id":"https:\/\/fivemor.com\/?p=7077779#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/10\/tim-gouw-LmYcS4nwj8w-unsplash-1-600x401.jpg","keywords":["Experiences","Healthy","Kids","media","ScreenTime","Strategies","Stressed","Support"],"articleSection":["Sponsored Content"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fivemor.com\/?p=7077779#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fivemor.com\/?p=7077779","url":"https:\/\/fivemor.com\/?p=7077779","name":"Stressed about Screentime? Strategies To Support Healthy Media Experiences For Kids - Som2ny Network","isPartOf":{"@id":"https:\/\/fivemor.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fivemor.com\/?p=7077779#primaryimage"},"image":{"@id":"https:\/\/fivemor.com\/?p=7077779#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/10\/tim-gouw-LmYcS4nwj8w-unsplash-1-600x401.jpg","datePublished":"2026-10-06T06:06:22+00:00","breadcrumb":{"@id":"https:\/\/fivemor.com\/?p=7077779#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fivemor.com\/?p=7077779"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/?p=7077779#primaryimage","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/10\/tim-gouw-LmYcS4nwj8w-unsplash-1-600x401.jpg","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/10\/tim-gouw-LmYcS4nwj8w-unsplash-1-600x401.jpg","width":600,"height":401},{"@type":"BreadcrumbList","@id":"https:\/\/fivemor.com\/?p=7077779#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fivemor.com\/?bp_activities=1"},{"@type":"ListItem","position":2,"name":"Stressed about Screentime? Strategies To Support Healthy Media Experiences For Kids"}]},{"@type":"WebSite","@id":"https:\/\/fivemor.com\/#website","url":"https:\/\/fivemor.com\/","name":"Som2ny Network","description":"Daily Deals","publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fivemor.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fivemor.com\/#organization","name":"Som2ny Network","url":"https:\/\/fivemor.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","width":300,"height":86,"caption":"Som2ny Network"},"image":{"@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","caption":"admin"},"sameAs":["https:\/\/fivemor.com"],"url":"https:\/\/fivemor.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/7077779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7077779"}],"version-history":[{"count":0,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/7077779\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/media\/7077780"}],"wp:attachment":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7077779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7077779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7077779"},{"taxonomy":"dealstore","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fdealstore&post=7077779"},{"taxonomy":"offerexpiration","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fofferexpiration&post=7077779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}