{"id":7076309,"date":"2026-10-05T01:40:13","date_gmt":"2026-10-05T01:40:13","guid":{"rendered":"https:\/\/fivemor.com\/?p=7076309"},"modified":"2026-10-05T01:40:13","modified_gmt":"2026-10-05T01:40:13","slug":"discover-healing-and-strength-in-the-mindful-self-book","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7076309","title":{"rendered":"Discover Healing and Strength in The Mindful Self Book"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"post-author\">\n<p class=\"align-left\">\n<p>\t\t\t<span class=\"organic-meta-post-date\"><i class=\"fa fa-calendar\"\/>Posted on September 19, 2026 <\/span><br \/>\n\t\t\t<span class=\"organic-meta-post-author\">by <a href=\"https:\/\/jeyranmain.com\/author\/reviewtales\/\" rel=\"author\">Jeyran Main<\/a><\/span><\/p>\n<p class=\"align-right\">\n<p>\t\t\t<a href=\"https:\/\/jeyranmain.com\/2026\/09\/19\/on-healing-meaning-and-the-strength-to-keep-going\/#comments\"><br \/>\n\t\t\t\t3 Comments\t\t\t<\/a>\n\t\t<\/p>\n<\/p><\/div>\n<p>\t\t\t<a class=\"feature-img\" href=\"https:\/\/jeyranmain.com\/2026\/09\/19\/on-healing-meaning-and-the-strength-to-keep-going\/\" rel=\"bookmark\" title=\"Permalink to On Healing, Meaning, and the Strength to Keep\u00a0Going\"><img loading=\"lazy\" width=\"424\" height=\"558\" src=\"https:\/\/jeyranmain.com\/wp-content\/uploads\/2026\/09\/screenshot-2026-09-19-at-12.09.46-pm.png?w=424&amp;h=558&amp;crop=1\" class=\"attachment-featured-large size-featured-large wp-post-image\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/jeyranmain.com\/wp-content\/uploads\/2026\/09\/screenshot-2026-09-19-at-12.09.46-pm.png 424w, https:\/\/jeyranmain.com\/wp-content\/uploads\/2026\/09\/screenshot-2026-09-19-at-12.09.46-pm.png?w=114&amp;h=150&amp;crop=1 114w, https:\/\/jeyranmain.com\/wp-content\/uploads\/2026\/09\/screenshot-2026-09-19-at-12.09.46-pm.png?w=228&amp;h=300&amp;crop=1 228w\" sizes=\"auto, (max-width: 424px) 100vw, 424px\" data-attachment-id=\"62549\" data-permalink=\"https:\/\/jeyranmain.com\/2026\/09\/19\/on-healing-meaning-and-the-strength-to-keep-going\/screenshot-2026-09-19-at-12-09-46-pm\/\" data-orig-file=\"https:\/\/jeyranmain.com\/wp-content\/uploads\/2026\/09\/screenshot-2026-09-19-at-12.09.46-pm.png\" data-orig-size=\"424,558\" data-comments-opened=\"1\" data-image-title=\"Screenshot 2026-09-19 at 12.09.46\u202fPM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jeyranmain.com\/wp-content\/uploads\/2026\/09\/screenshot-2026-09-19-at-12.09.46-pm.png?w=424\"\/><\/a><\/p>\n<p class=\"wp-block-paragraph\">What if becoming stronger had less to do with having all the answers\u2014and more to do with learning how to sit honestly with the questions?<\/p>\n<p class=\"wp-block-paragraph\">I\u2019m pleased to introduce my new book, <em>The Mindful Self: Healing, Meaning, and Strength in a Chaotic World<\/em>.<\/p>\n<p class=\"wp-block-paragraph\">In a world that rarely seems interested in slowing down, this book explores what it means to pause, look inward, and develop a more meaningful relationship with ourselves. It considers healing, resilience, self-awareness, purpose, and the quiet strength that can emerge when we stop running from the parts of ourselves that need our attention.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.amazon.com\/Mindful-Self-Healing-Meaning-Strength-ebook\/dp\/B0H7QL4DWB\/ref=sr_1_11?crid=WCWR1Q7ZWMNJ&amp;dib=eyJ2IjoiMSJ9.JODZFSjgnM-TeOl1AI10ermEWiC9XWXz4YVP4fPWK3jYCFjFbArqmeVWFJ82nS7zgvFBLH-JI-_tpRtak3qvYxKTA5sa-7aVJdsExAm5ayiehezuMZLRprAQpeQc0dE1IkghDaKGPNE7vbOlFSYBXDLSNL2TqxhFKjLZEDGOIf7xICqkRTHnmkl18xQ4WbGtfCFeaUeBsUo8r9efxiyc-Jo3dbAtVTUWkwpqVXJmQtU.xfjX_itKD-6b807Y7AzlU9zihpQDIW2vbOyuYA8WP2M&amp;dib_tag=se&amp;keywords=jeyran+main&amp;qid=1788879406&amp;sprefix=jeyran+mai%2Caps%2C144&amp;sr=8-11\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"61910\" data-permalink=\"https:\/\/jeyranmain.com\/2026\/09\/19\/on-healing-meaning-and-the-strength-to-keep-going\/screenshot-2026-09-19-at-12-03-42-pm\/\" data-orig-file=\"https:\/\/jeyranmain.com\/wp-content\/uploads\/2026\/09\/screenshot-2026-09-19-at-12.03.42-pm.png\" data-orig-size=\"824,1266\" data-comments-opened=\"1\" data-image-title=\"Screenshot 2026-09-19 at 12.03.42\u202fPM\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jeyranmain.com\/wp-content\/uploads\/2026\/09\/screenshot-2026-09-19-at-12.03.42-pm.png?w=666\" width=\"666\" height=\"1023\" src=\"https:\/\/jeyranmain.com\/wp-content\/uploads\/2026\/09\/screenshot-2026-09-19-at-12.03.42-pm.png?w=666\" alt=\"A person standing by a lakeshore at sunset, holding a glowing orb, with the title 'The Mindful Self' and subtitle 'Healing, Meaning, and Strength in a Chaotic World' above them.\" class=\"wp-image-61910\" style=\"width:252px;height:auto\" srcset=\"https:\/\/jeyranmain.com\/wp-content\/uploads\/2026\/09\/screenshot-2026-09-19-at-12.03.42-pm.png?w=666 666w, https:\/\/jeyranmain.com\/wp-content\/uploads\/2026\/09\/screenshot-2026-09-19-at-12.03.42-pm.png?w=98 98w, https:\/\/jeyranmain.com\/wp-content\/uploads\/2026\/09\/screenshot-2026-09-19-at-12.03.42-pm.png?w=195 195w, https:\/\/jeyranmain.com\/wp-content\/uploads\/2026\/09\/screenshot-2026-09-19-at-12.03.42-pm.png?w=768 768w, https:\/\/jeyranmain.com\/wp-content\/uploads\/2026\/09\/screenshot-2026-09-19-at-12.03.42-pm.png 824w\" sizes=\"auto, (max-width: 666px) 100vw, 666px\"\/><\/a><\/figure>\n<\/div>\n<p class=\"wp-block-paragraph\">This isn\u2019t a book about pretending life is simple. It\u2019s about learning how to meet its complexity with greater awareness, perspective, and intention.<\/p>\n<p class=\"wp-block-paragraph\">I wrote <em>The Mindful Self<\/em> for anyone who has ever felt overwhelmed by the noise of modern life, questioned what really gives life meaning, or simply wanted to understand themselves a little better. Think of it as an invitation to step back from the chaos\u2014not to escape life, but to experience it more consciously.<\/p>\n<p class=\"wp-block-paragraph\">Because sometimes the most important conversation you can have is the one you finally have with yourself.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Available now:<\/strong><\/p>\n<p class=\"wp-block-paragraph\">If you enjoy thoughtful books about self-awareness, personal growth, meaning, and the realities of being human, I hope you\u2019ll give <em>The Mindful Self<\/em> a read.<\/p>\n<p class=\"wp-block-paragraph\">Thank you for supporting my work and for continuing to make room for books that encourage us to think a little deeper.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Jeyran Main<\/strong><br \/><em>Editor-in-Chief &amp; Founder, Review Tales<\/em><\/p>\n<p><span id=\"wordads-inline-marker\" style=\"display: none;\"\/><\/p>\n<div class=\"wp-block-group has-border-color\" style=\"border-style:none;border-width:0px;margin-top:32px;margin-bottom:32px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px\">\n<div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\" style=\"margin-bottom:24px\"\/>\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"margin-top:4px;margin-bottom:10px\">Discover more from Review Tales<\/h3>\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:10px;margin-bottom:10px;font-size:15px\">Subscribe to get the latest posts sent to your email.<\/p>\n<\/div>\n<\/div>\n<p>\t<!-- BEGIN .post-meta --><\/p>\n<div class=\"post-meta radius-full\">\n<p>\n\t\t\t<i class=\"fa fa-reorder\"\/>Category: <a href=\"https:\/\/jeyranmain.com\/category\/jeyrans-articles\/\" rel=\"category tag\">Jeyran&#8217;s Articles<\/a>, <a href=\"https:\/\/jeyranmain.com\/category\/non-fiction\/psychology-philosophy\/\" rel=\"category tag\">Psychology &amp; Philosophy<\/a>, <a href=\"https:\/\/jeyranmain.com\/category\/non-fiction\/self-help-self-improvement\/\" rel=\"category tag\">Self-help &amp; Self-improvement<\/a><i class=\"fa fa-tags\"\/>Tags: <a href=\"https:\/\/jeyranmain.com\/tag\/author-announcement\/\" rel=\"tag\">Author Announcement<\/a>, <a href=\"https:\/\/jeyranmain.com\/tag\/healing\/\" rel=\"tag\">healing<\/a>, <a href=\"https:\/\/jeyranmain.com\/tag\/inner-strength\/\" rel=\"tag\">Inner Strength<\/a>, <a href=\"https:\/\/jeyranmain.com\/tag\/jeyran-main\/\" rel=\"tag\">jeyran main<\/a>, <a href=\"https:\/\/jeyranmain.com\/tag\/meaning-and-purpose\/\" rel=\"tag\">Meaning and Purpose<\/a>, <a href=\"https:\/\/jeyranmain.com\/tag\/mindful-living\/\" rel=\"tag\">Mindful Living<\/a>, <a href=\"https:\/\/jeyranmain.com\/tag\/mindfulness\/\" rel=\"tag\">mindfulness<\/a>, <a href=\"https:\/\/jeyranmain.com\/tag\/new-book\/\" rel=\"tag\">New Book<\/a>, <a href=\"https:\/\/jeyranmain.com\/tag\/personal-development\/\" rel=\"tag\">personal development<\/a>, <a href=\"https:\/\/jeyranmain.com\/tag\/personal-growth\/\" rel=\"tag\">personal growth<\/a>, <a href=\"https:\/\/jeyranmain.com\/tag\/resilience\/\" rel=\"tag\">resilience<\/a>, <a href=\"https:\/\/jeyranmain.com\/tag\/self-awareness\/\" rel=\"tag\">self-awareness<\/a>, <a href=\"https:\/\/jeyranmain.com\/tag\/self-help-2\/\" rel=\"tag\">self-help<\/a>, <a href=\"https:\/\/jeyranmain.com\/tag\/the-mindful-self\/\" rel=\"tag\">The Mindful Self<\/a>\t\t<\/p>\n<p>\t<!-- END .post-meta -->\n\t<\/div>\n<p><!-- BEGIN .post-navigation --><\/p>\n<div class=\"post-navigation\">\n<div class=\"previous-post\">\u2190 <a href=\"https:\/\/jeyranmain.com\/2026\/09\/16\/refusing-disappearance-on-becoming-unladylike-by-regina-louise\/\" rel=\"prev\">Refusing Disappearance: On Becoming Unladylike by Regina\u00a0Louise<\/a> <\/div>\n<p><!-- END .post-navigation -->\n<\/div>\n<p>\t<!-- #comments --><\/p>\n<p>\t\t\t\t<!-- END .postarea -->\n\t\t\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Posted on September 19, 2026 by Jeyran Main 3 Comments What if becoming stronger had less to do with having all the answers\u2014and more to do with learning how to sit honestly with the questions? I\u2019m pleased to introduce my new book, The Mindful Self: Healing, Meaning, and Strength in a Chaotic World. In a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[236790,12228,141243,236791,236787,236792,103346,12324,110960,12376,100359,236788,102984,102989,107373,236789,236793],"tags":[],"dealstore":[],"offerexpiration":[],"class_list":["post-7076309","post","type-post","status-publish","format-standard","hentry","category-author-announcement","category-healing","category-inner-strength","category-jeyran-main","category-jeyrans-articles","category-meaning-and-purpose","category-mindful-living","category-mindfulness","category-new-book","category-personal-development","category-personal-growth","category-psychology-philosophy","category-resilience","category-self-awareness","category-self-help-3","category-self-help-self-improvement","category-the-mindful-self"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Discover Healing and Strength in The Mindful Self Book - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7076309\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Discover Healing and Strength in The Mindful Self Book - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Posted on September 19, 2026 by Jeyran Main 3 Comments What if becoming stronger had less to do with having all the answers\u2014and more to do with learning how to sit honestly with the questions? 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I\u2019m pleased to introduce my new book, The Mindful Self: Healing, Meaning, and Strength in a Chaotic World. 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