{"id":7075601,"date":"2026-10-04T12:07:20","date_gmt":"2026-10-04T12:07:20","guid":{"rendered":"https:\/\/fivemor.com\/?p=7075601"},"modified":"2026-10-04T12:07:20","modified_gmt":"2026-10-04T12:07:20","slug":"how-cbd-reiki-self-practice-are-similar-and-can-help-you","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7075601","title":{"rendered":"How CBD & Reiki Self Practice Are Similar and Can Help You"},"content":{"rendered":"


\n<\/p>\n

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\"\"<\/a>What\u2019s your favorite pick-me-up? While I enjoy my morning green tea, and might head over to my favorite neighborhood caf\u00e9 for a flat white later on, my balancing booster of choice (after Reiki self practice, of course) has become Ojai Energetics full spectrum CBD elixir.<\/p>\n

No, it doesn\u2019t get me high \u2014 no THC for me, thank you very much! \u2014 and the lift I feel is usually subtle in the moment, yet I\u2019m definitely benefiting, and in some surprising ways that I\u2019m so grateful for.<\/p>\n

Feeling steadier, stronger, and seeing better<\/h2>\n

That flat white I mentioned? Not long ago, I couldn\u2019t have gone near it. Even decaf rattled my nervous system (plus the chemicals involved in decaffeination).<\/p>\n

Now, besides enjoying my flat white, my eyes are healthier and my vision has improved.<\/p>\n

Some mildly annoying pains and a few more than annoying ones have lightened or disappeared, even as my yoga practice has become more challenging and I\u2019m walking longer distances with ease.<\/p>\n

Those are all things I\u2019d been trying unsuccessfully to improve for quite a while.<\/p>\n

In a way that seems similar to Reiki self practice gently reminding your system to restore balance, CBD reminds your endocannabinoid system to function. Yes, I know that\u2019s a mouthful, but it\u2019s a vital and little understood system that can affect every other part of your body, so keep reading.<\/p>\n

Your endocannabinoid system is the master of all of your body\u2019s other systems (nervous system, endocrine system, digestive system, etc.), with cannabinoid receptors in every cell of your body, so bringing your endocannabinoid system back online is no small thing.<\/p>\n

I feel as if my engine\u2019s been tuned, or I\u2019ve gained another cylinder. I\u2019m not a mechanic, but you get the idea.<\/p>\n

I generally sleep well \u2014 very well \u2014 and don\u2019t suffer from anxiety, so I had nothing to notice there, but many people find CBD helps them sleep better and reduces anxiety. The benefits you\u2019ll experience depend on what your system needs.<\/p>\n

I feel stronger, more resilient, as if my system\u2019s gotten an upgrade. And I feel like I\u2019m getting more benefit from other good things I do for my health.<\/p>\n

That\u2019s something I\u2019ve also noticed with Reiki practice.<\/p>\n

When your system is sounder overall, functioning well, it\u2019s better able to make use of other resources. It seems worth noting that I\u2019ve gotten healthier during a time of unprecedented global stress. And I live in Manhattan, where hyper-stimulation is a way of life.<\/p>\n

Will Kleidon of Ojai Energetics<\/h2>\n

I had tried other CBD products with no response, but when I heard Will Kleidon, the founder and CEO of Ojai Energetics, speak, I was struck by his sincerity, knowledge, and vision, putting \u201cpeople and planet before profit.\u201d It mattered to me that Ojai\u2019s products are organic and tested by a third party. I also liked the no questions asked money back guarantee. So I ordered.<\/p>\n

After I started taking Ojai\u2019s full spectrum hemp elixir, I had questions \u2014 I always<\/em> have questions \u2014 and called customer service. Fast forward, I was on the phone having a delightful, informative conversation with Will (can\u2019t promise that will happen to you!).<\/p>\n

What\u2019s different about Ojai CBD?<\/h2>\n

Ojai\u2019s elixir delivers full spectrum CBD oil in an aqueous solution that\u2019s readily absorbed into your system. How readily?<\/p>\n

Is 30 seconds fast enough for you? Other products take 30 minutes and not nearly as much is absorbed. Ojai CBD elixir is more bioavailable, meaning you need to take less to get more benefit.<\/p>\n

How much CBD do you need?<\/h2>\n

I wish I could tell you. That\u2019s another way I find taking CBD is like Reiki self practice.<\/p>\n

While people are used to taking a set amount of a pharmaceutical at set times, CBD isn\u2019t a drug. It support a specific system in your body. Sometimes that system needs more support, and sometimes less (somewhat like sometimes you eat more at a meal, and sometimes less).<\/p>\n

You can\u2019t predict how much Reiki self practice your system needs on any given day.<\/p>\n

Most days 30 minutes of self Reiki is good. Some days, I\u2019ll practice an hour or longer. When I first learned to practice in 1986, I remember practicing more the first week or so, as if my body were catching up with itself. Many of my Reiki students have the same response.<\/p>\n

But it\u2019s all very individual, and we\u2019re all in flux, so your need for CBD changes. That said, generally speaking, you\u2019ll likely need a bit more to start and soon need less to maintain your well-being. And you can take more anytime life throws you a curve.<\/p>\n

What to expect from CBD?<\/h2>\n

Your endocannabinoid system works according to your body\u2019s innate intelligence, so there\u2019s no predicting where you\u2019ll notice the benefit.<\/p>\n

It\u2019s the same with Reiki self practice. We don\u2019t necessarily get the downstream improvement we want \u2014 or not as quickly as we hoped \u2014 but after self practice, we feel better and function better, able to get on with things without pushing.<\/p>\n

As with Reiki practice, people notice the benefits of CBD according to where they need help. However, some possible benefits, such as helping your body reduce low-grade systemic inflammation, might be hard to pinpoint with a dramatic sudden change even though it might be improving your health slowly \u2014 but significantly \u2014 over time.<\/p>\n

If you decide to give Ojai\u2019s elixir a try, make a list of things you\u2019d like to improve, such as sleep, and check your list weekly to see what\u2019s doing better.<\/p>\n

If Will hadn\u2019t mentioned eyes in our conversation, I wouldn\u2019t have noticed how much mine have improved. When something stops hurting, we often forget about it.<\/p>\n

How I started<\/h2>\n

When I take something new, I try a little first, just to be sure. I literally took a single drop of Ojai\u2019s CBD elixir the first day. All good.<\/p>\n

The next day, two drops. Still good. So then I took a dropper full the third day, two droppers full the second, three the third, then two, then one.<\/p>\n

Now I usually take 2-3 drops a day each morning, depending. More if I\u2019m feeling tired, and an extra dropper full if I\u2019ve taken a hit. I also use the Sports Gel topically as needed.<\/p>\n

Ojai CBD elixir has filled some gaps in my wellbeing that nothing else addressed. As with Reiki practice, I find people have different experiences because we\u2019re all individuals with different needs at different times.<\/p>\n

If this seems like something you\u2019d like to try, you can order here<\/a> and enter PAMELA20<\/strong> to get 20% off any time you or your friends order, every time you order.<\/p>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"

What\u2019s your favorite pick-me-up? While I enjoy my morning green tea, and might head over to my favorite neighborhood caf\u00e9 for a flat white later on, my balancing booster of choice (after Reiki self practice, of course) has become Ojai Energetics full spectrum CBD elixir. No, it doesn\u2019t get me high \u2014 no THC for […]<\/p>\n","protected":false},"author":1,"featured_media":7075602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11764],"tags":[27251,9441,15500,24828],"dealstore":[],"offerexpiration":[],"class_list":["post-7075601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine","tag-cbd","tag-practice","tag-reiki","tag-similar"],"yoast_head":"\nHow CBD & Reiki Self Practice Are Similar and Can Help You - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7075601\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How CBD & Reiki Self Practice Are Similar and Can Help You - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"What\u2019s your favorite pick-me-up? 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