Boundaries help us know what\u2019s really real, and what\u2019s really a mere reflection. That\u2019s an important distinction in life, and especially helpful when navigating the sea of Reiki practice approaches and (mis)information.<\/p>\n Whether you practice Reiki or not, you can\u2019t be truly happy and grow spiritually without clear boundaries. Decades of spiritual practice taught me that, and that\u2019s why I created the Blessed Boundaries<\/a> program and the recorded training, How to Hold Professional Boundaries<\/a>.<\/p>\n Skill with Reiki boundaries, or any boundaries, is a mix of self-awareness, intuition, and critical thinking. Daily self Reiki practice helps enormously. You quickly start feeling better about yourself, more empowered, and more loving. You\u2019re able to hear others, without losing yourself. You become less frenetic, more willing to simply be, and to be yourself.<\/p>\n With consistent, daily self Reiki practice, you live with a better sense of yourself and more awareness of your boundaries. That\u2019s very different from setting arbitrary boundaries because you know they\u2019re a good idea but you can\u2019t see what\u2019s really happening in the moment, boundaries you can\u2019t hold because they don\u2019t really make sense to you. Boundaries you thought of <\/em>rather than experienced<\/em>.<\/p>\n When you\u2019re present, you feel your boundaries rather than setting them. That felt experience makes it easier to communicate your boundaries with heart, with respect, and without feeling threatened or threatening others.<\/p>\n Being self aware, present in your body, enables you to be comfortable holding healthy, compassionate boundaries. That\u2019s useful in every part of your life. Is there a detail of your life that doesn\u2019t somehow involve boundaries?<\/p>\n Being comfortable with boundaries makes it possible to deeply appreciate diversity and be enriched by it.\u00a0 Knowing who we are as individuals helps us respect ourselves and others, and not get caught up in other people\u2019s agendas.<\/p>\n Stand for nothing, fall for anything. True in life, and true in Reiki practice. Our boundaries are where we stand in ourselves.<\/p>\n The global Reiki community is diverse beyond what most people realize. Did you know, for example, that there are Reiki practices that don\u2019t trace back to Mikao Usui<\/a>, the founder of the Reiki initiation lineage?<\/p>\n Many Reiki teachers<\/a>, or their teachers, felt they could make changes to Usui\u2019s practice and still call it Usui Reiki. Perhaps they didn\u2019t consider the ramifications of what they were doing, how confusing that would become as public awareness of Reiki practice grew. Perhaps they were taking advantage of \u201cbrand recognition\u201d and the public\u2019s penchant for the next shiny new thing.<\/p>\n There\u2019s no way to know other people\u2019s motivations \u2014 it\u2019s challenging enough to recognize our own! \u2014 but we do know that the often unannounced changes made to Reiki practice and the invention of products and services marketed as \u201cReiki\u201d have left the public with many, and often conflicting, versions of what the term Reiki really means and what Reiki practice is.<\/p>\n People looking for authenticity in Reiki practice will find only frustration if they keep looking outside. The authenticity of your Reiki practice can be found only through actual practice. On yourself. Every day.<\/p>\n How could it be otherwise? And why does that seem so difficult to some?<\/p>\n That continuing daily self Reiki practice<\/a> \u2014 for life, not just 21 days \u2014 is the foundation and the most important way we continue growing as Reiki practitioners might not be a popular perspective, but it\u2019s true nonetheless.<\/p>\n People who practice daily self Reiki<\/a> consistently get more benefit and become deeper, more aware Reiki practitioners and happier, more fulfilled, authentic<\/a> human beings than those who practice sporadically, whether they practice at home only, or they\u2019re professionals.<\/p>\n Authenticity doesn\u2019t come wrapped in a certificate. Authenticity is attained through dedicated effort. Reiki practice helps you discover the authenticity of your own being<\/strong>. That\u2019s the only authenticity we can know.<\/p>\n The commodification of Reiki practice has long concerned me. I hope it concerns you too, especially if you\u2019re a Reiki professional. It\u2019s up to each of us to hold ourselves accountable. There\u2019s no external authority, at least not yet.<\/p>\n Those of us who are paid for our knowledge and services walk a fine line. Being a full time Reiki professional means I can devote myself full time to Reiki practice and to promoting this practice so more people can be helped. I do my best to serve the practice<\/b> rather than commercializing a Reiki product, saying it\u2019s more powerful, bigger, better, etc. to pad my bank account. My emphasis is always on Reiki practice, not collecting attunements or certificates. To me, there is no \u201cmore powerful\u201d Reiki; we either practice, or we don\u2019t. That\u2019s the Reiki boundary that really matters, and that\u2019s a good place to start holding ourselves accountable.<\/p>\n In surveying Reiki offerings, remember that on websites, podcasts and summits, presenters can say whatever they want without being fact-checked. For example, someone can say Usui-sensei said this or that, and can even misrepresent the quote as coming from a reliable source. You might be a critical thinker (YAY!), yet not know that Usui didn\u2019t leave us any written treatise. Or if a quote comes from a name you\u2019ve seen before, you might be too trusting. You might not realize there are no precise translations from the Japanese language into English, especially of spiritual content which is by definition nuanced. Any interpretation from Japanese can be easily colored by the presenter\u2019s bias and\/or commercial interest.<\/p>\n If anything sounds like a claim, and especially if it\u2019s a statement that can\u2019t be easily verified \u2014 such as citing a third party who doesn\u2019t speak English, so you can\u2019t contact that person directly, and who hasn\u2019t documented the statement \u2014 please put on your critical thinking cap. If it sounds like American commercialism, it might be just that. In academic papers such as the peer-reviewed medical papers I\u2019ve published<\/a>, statements are documented. If you don\u2019t meet the threshold for documentation, you don\u2019t get published. The threshold for documentation and publishing varies enormously among academic publications, so you have to know the field to evaluate the content.<\/p>\n You\u2019re always welcome to express your opinion or share your clinical experience, but if you want to be seen as credible, be mindful to present your Reiki opinions and experience as what they are. Phrases such as \u201cIn my clinical experience,\u201d or \u201cWe don\u2019t have facts about that, but in my opinion\u201d put your comments in an accurate context and demonstrate your credibility. If you present your opinions or share your experience as if they were facts, you lose your credibility, and the credibility of Reiki practice takes a hit.<\/p>\n As it does when Reiki \u201cfacts\u201d are manufactured and dressed up to look legitimate to people who trust us, people who aren\u2019t thinking critically, or don\u2019t have the background to recognize what\u2019s happening, and who will take them at face value. To me, that\u2019s a violation of public trust.<\/strong><\/p>\n If you already practice Reiki, and you decide to explore the diversity of Reiki approaches now available, I suggest the following:<\/p>\n First, clarify your motivations. What are you looking for?<\/p>\n Second, if at any time during your exploration, you become upset, stop reading\/watching and practice self Reiki, either briefly or a full session, as you feel the need. When your state has settled, ask yourself, \u201cWhat do I know to be true?\u201d, and let understanding arise into your awareness from your deepest heart. Look to your heart for wisdom, not your mind, and always contemplate to let your understanding ripen.<\/p>\n For more discussion of why critical thinking is so critically important in honoring the diversity of Reiki, check out this recording<\/a>\u00a0from a recent Free Global Self Practice Session<\/a>.<\/p>\n If you feel we as a community would benefit from more discussion on Reiki boundaries, please share this widely and\/or leave a respectful comment below. If your Reiki practice is to remain available in the future in the form you practice, it\u2019s critical that our diverse community comes together as Team Reiki. Otherwise Reiki practice will be defined by state governments<\/a> or by the medical and health insurance industries (as we discuss in my Reiki & Medicine Intensive<\/a>). None of those options will preserve the essence of this spiritual practice.<\/p>\n Join my email list<\/a> to receive credible, respectful ReikiUpdates right to your inbox!<\/p>\n![\"\"](\"https:\/\/reikiinmedicine.org\/wp-content\/uploads\/2021\/11\/RealReflectionLarge.jpg\")
<\/a><\/p>\nReiki boundaries & practice<\/h2>\n
Reiki boundaries & Reiki diversity<\/h2>\n
Finding yourself in the global Reiki community<\/h2>\n
<\/a>Authentic Reiki<\/h2>\nReiki as a commodity<\/h2>\n
Put on your critical thinking cap<\/h2>\n
A guideline for exploring Reiki diversity<\/h2>\n