{"id":7070856,"date":"2026-10-01T04:44:20","date_gmt":"2026-10-01T04:44:20","guid":{"rendered":"https:\/\/fivemor.com\/?p=7070856"},"modified":"2026-10-01T04:44:20","modified_gmt":"2026-10-01T04:44:20","slug":"2-n-1-soups-stews-and-chilis-instant-pot-or-slow-cooker-meal-plan","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7070856","title":{"rendered":"2-n-1 Soups, Stews, and Chilis Instant Pot or Slow Cooker Meal Plan |"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"post-content-meta\"><em>On September 20, 2026 by Once a Month Meals<\/em><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-24660 aligncenter\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2018\/09\/Soups-Stews-2-n-1-Menu_Blog.jpg\" alt=\"\" width=\"600\" height=\"900\"\/><\/p>\n<h2>Each double to make <strong>14<\/strong> meals for the Slow Cooker or the Instant Pot!<\/h2>\n<p><strong>Seriously, you can make these freezer meals in under 1 hour!<\/strong>\u00a0That is 14 meals, already prepared, assembled in 6 minutes per meal, straight into your freezer that last anywhere from 6-8 months. Trust us. This is worth both your time and money!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-24669 aligncenter\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2018\/09\/Freezer-Bags_Stacked-46-small-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\"\/><\/p>\n<p>Both meal plans include the same set of recipes, and you prepare and assemble them in the exact same ways. However, they have different methods of cooking. Any one recipe can be made in <em>either<\/em> the Slow Cooker or the Instant Pot. You choose! See the full plans below!<\/p>\n<p><a href=\"https:\/\/onceamonthmeals.com\/menus\/instant-pot-soup-stew-and-chili-mini-menu-vol-1\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-20323 size-full\" src=\"https:\/\/res.cloudinary.com\/hi2pgeplz\/image\/upload\/v1510168184\/IP-BTS-Menu_kqirnp.png\" alt=\"\" width=\"297\" height=\"395\"\/><\/a><a href=\"https:\/\/onceamonthmeals.com\/menus\/slow-cooker-soup-stew-and-chili-mini-menu-vol-1\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-20324 size-full\" src=\"https:\/\/res.cloudinary.com\/hi2pgeplz\/image\/upload\/v1510168162\/SC-BTS-Menu_nrr0pw.png\" alt=\"\" width=\"296\" height=\"395\"\/><\/a><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<h2>Each meal plan comes with all of these!*<\/h2>\n<p><a href=\"https:\/\/onceamonthmeals.com\/meal-plan-resources\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-23598 size-large\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2018\/07\/NEW-Menu-Resources-Layered-1024x536.png\" alt=\"\" width=\"797\" height=\"417\"\/><\/a><\/p>\n<h3>Receive access to <a href=\"https:\/\/onceamonthmeals.com\/meal-plan-resources\/\">ALL the cooking documents<\/a> for these plans by <a href=\"https:\/\/onceamonthmeals.com\/join\/\" target=\"_blank\" rel=\"noopener noreferrer\">becoming a Once A Month Meals Member today!<\/a>*<\/h3>\n<p><strong>With a\u00a0<a href=\"https:\/\/onceamonthmeals.com\/join\/\">membership<\/a>, your meal plan comes with:*<\/strong><\/p>\n<ul>\n<li><strong>A Grocery Shopping List<\/strong>\u00a0organized by category for faster and easier shopping.<\/li>\n<li><strong>Prep Instructions<\/strong>\u00a0to help you prepare all your ingredients ahead of time.<\/li>\n<li>Step-by-step\u00a0<strong>Cooking Day Instructions<\/strong>\u00a0for fast and efficient freezer cooking.<\/li>\n<li>Individual\u00a0<strong>Recipe Cards<\/strong>\u00a0with detailed cooking and freezing instructions.<\/li>\n<li><strong>Printable Labels<\/strong>\u00a0for your freezer bags with thawing and reheating instructions.<\/li>\n<li><strong>A Thaw Sheet<\/strong>\u00a0for a full list of your menu\u2019s defrosting or reheating instructions.<\/li>\n<li><a href=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2018\/07\/Sample-Resource-Documents_2018_Watermarked.pdf\"><em>*See a sample of our cooking documents here!<\/em><\/a><\/li>\n<\/ul>\n<p>*<strong>Paid memberships only have access to printable resources. Free memberships only allow 5 recipes per meal plan.\u00a0<\/strong><\/p>\n<h3><strong>Adjust the Serving Size!<\/strong><\/h3>\n<p>You can also adjust this meal plan to whatever serving size you need! Freezer Cook for 1, 2, 3, 4, 6, 8, 10, and more (as well as anything in-between!)<\/p>\n<p><a class=\"btn btn-large\" href=\"https:\/\/onceamonthmeals.com\/menus\/instant-pot-soup-stew-and-chili-mini-menu-vol-1\/\" target=\"_blank\" rel=\"noopener noreferrer\">SIGN UP &amp; View the Instant POT plan \u00bb<\/a><\/p>\n<p><a class=\"btn btn-large\" href=\"https:\/\/onceamonthmeals.com\/menus\/slow-cooker-soup-stew-and-chili-mini-menu-vol-1\/\" target=\"_blank\" rel=\"noopener noreferrer\">SIGN UP &amp; View THE Slow Cooker PLAN \u00bb<\/a><\/p>\n<p><a href=\"https:\/\/onceamonthmeals.com\/recipes\/chicken-taco-soup-dump-and-go-dinner\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17123 size-large\" src=\"https:\/\/res.cloudinary.com\/hi2pgeplz\/image\/upload\/h_417,w_797\/v1510181981\/Chicken-Taco-Soup_1200x628_o86xn1.jpg\" alt=\"Chicken Taco Soup - Freezer Meal Recipe\" width=\"797\" height=\"417\"\/><\/a><\/p>\n<p>Within each meal plan, you will make 2 of each of these recipes to maximize your time, money, and ingredients! (Ingredients are listed to make one, but your meal plan instructions will give instructions for doubling!) So when you\u2019re done, you\u2019ll have 14 soup, stews, and chilis ready for dinner at a moment\u2019s notice!<\/p>\n<p><strong>*Keep in mind that a free membership will not give you access to resources- only to the recipes** **Free memberships only allow 5 recipes per meal plan**<\/strong><\/p>\n<p><a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-realfood-instant-pot-slow-cooker-menu\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26631 size-medium\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2019\/03\/Spring_Real-Food-2-n-1_Instagram-300x300.png\" alt=\"\" width=\"300\" height=\"300\"\/><\/a> \u00a0<a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-budget-instant-pot-slow-cooker-menu\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26051 size-medium\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2019\/01\/Budget-2-n-1Instagram-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\"\/><\/a><\/p>\n<p><a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-winter-instant-pot-slow-cooker-menu\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22491 size-medium\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2017\/11\/Winter-IP-SC-EA-Mini-Menu-Vol.1_800X800-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\"\/><\/a> <a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-weight-watchers-instant-pot-slow-cooker-menu\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25334 size-medium\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2018\/12\/Winter-WW-2-n-1Instagram-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\"\/><\/a><\/p>\n<p><a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-stockpiling-instant-pot-slow-cooker-freezer-meal-plan\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-29217 size-medium\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2019\/04\/Stockpiling-Dump-N-Go-2-n-1Instagram-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\"\/><\/a> \u00a0<a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-fall-instant-pot-slow-cooker-menu\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20520\" src=\"https:\/\/res.cloudinary.com\/hi2pgeplz\/image\/upload\/v1510162552\/Fall-IP-SC-EA-Mini-Menu_800X800_xj8ikj.jpg\" alt=\"\" width=\"300\" height=\"300\"\/><\/a><\/p>\n<\/p><\/div>\n<p><script>\n\t\t!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\t\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\n\t\tn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\n\t\tt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\n\t\tdocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n\t\tfbq('init', '1056055174491104');\n\t\tfbq('track', \"PageView\");\n\t<\/script><script>(function(d, s, id) {\n\tvar js, fjs = d.getElementsByTagName(s)[0];\n\tif (d.getElementById(id)) return;\n\tjs = d.createElement(s); js.id = id; js.async = true;\n\tjs.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.8&appId=161473817641653\";\n\tfjs.parentNode.insertBefore(js, fjs);\n}(document, 'script', 'facebook-jssdk'));<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On September 20, 2026 by Once a Month Meals Each double to make 14 meals for the Slow Cooker or the Instant Pot! Seriously, you can make these freezer meals in under 1 hour!\u00a0That is 14 meals, already prepared, assembled in 6 minutes per meal, straight into your freezer that last anywhere from 6-8 months. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7070857,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[58106,111995,18093,2243,3450,10933,2506,11102,54884,87159],"dealstore":[],"offerexpiration":[],"class_list":["post-7070856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-2n1","tag-chilis","tag-cooker","tag-instant","tag-meal","tag-plan","tag-pot","tag-slow","tag-soups","tag-stews"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>2-n-1 Soups, Stews, and Chilis Instant Pot or Slow Cooker Meal Plan | - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7070856\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2-n-1 Soups, Stews, and Chilis Instant Pot or Slow Cooker Meal Plan | - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"On September 20, 2026 by Once a Month Meals Each double to make 14 meals for the Slow Cooker or the Instant Pot! 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Seriously, you can make these freezer meals in under 1 hour!\u00a0That is 14 meals, already prepared, assembled in 6 minutes per meal, straight into your freezer that last anywhere from 6-8 months. 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