{"id":7068522,"date":"2026-09-27T19:02:46","date_gmt":"2026-09-27T19:02:46","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/slow-cooker-beef-stroganoff-45g-of-protein-per-serving\/"},"modified":"2026-09-27T19:02:46","modified_gmt":"2026-09-27T19:02:46","slug":"slow-cooker-beef-stroganoff-45g-of-protein-per-serving","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7068522","title":{"rendered":"Slow Cooker Beef Stroganoff | 45g of Protein Per Serving!"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div xmlns:default=\"http:\/\/www.w3.org\/2000\/svg\" itemprop=\"text\">\n<p class=\"has-text-align-center\">This easy and delicious slow cooker beef stroganoff has that classic nostalgic flavor you remember, with no cans or bouillon needed. Perfect for hitting your protein goals on a busy weeknight or a sit-down Sunday meal with the family.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture decoding=\"async\" class=\"wp-image-128200\" style=\"object-fit:cover;width:600px;height:900px\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-Cover_resized.jpg.webp 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-Cover_resized-200x300.jpg.webp 200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-Cover_resized-150x225.jpg.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-Cover_resized.jpg\" alt=\"A batch of beef stroganoff in the slow cooker with a spatula. Text overlay reads &quot;Slow Cooker Beef Stroganoff&quot;.\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-Cover_resized.jpg 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-Cover_resized-200x300.jpg 200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-Cover_resized-150x225.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/>\n<\/picture>\n<\/figure>\n<\/div>\n<p>To me, beef stroganoff is one of those comfort foods that you love as a child but forget how awesome it is until you go back home and visit family and your mom or grandma makes it again.<\/p>\n<p>It\u2019s also one of those recipes that is perfect for Sunday family dinners, busy weeknights, or when the weather is cold, and you want something that warms the soul while filling your bellies.<\/p>\n<p>My <a href=\"https:\/\/dontwastethecrumbs.com\/classic-slow-cooker-pot-roast\/\" target=\"_blank\" rel=\"noreferrer noopener\">Classic Slow Cooker Pot Roast<\/a> is another Sunday night favorite, and <a href=\"https:\/\/dontwastethecrumbs.com\/slow-cooker-beef-stew\/\" target=\"_blank\" rel=\"noreferrer noopener\">Slow Cooker Beef Stew<\/a> is PERFECT for busy weeknights! They have that classic comfort food flavor too.<\/p>\n<p>But to me, no meal is more nostalgic than classic beef stroganoff.<\/p>\n<h3 class=\"wp-block-heading\"><strong>Can you make beef stroganoff in a slow cooker?<\/strong><\/h3>\n<p>Making slow cooker beef stroganoff means you get the ease of hands-off cooking for a comforting bowl of tender beef, rich and creamy sauce, and pasta for an amazing low-effort meal.<\/p>\n<h2 class=\"wp-block-heading\"><strong>THE BEST SLOW COOKER BEEF STROGANOFF<\/strong><\/h2>\n<p>This is the best slow cooker beef stroganoff recipe because you can make it:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Without cream of mushroom soup or beef bouillon cubes.<\/strong> No overly processed ingredients here!<\/li>\n<li><strong>Dairy-free<\/strong> with one small swap.<\/li>\n<li><strong>Gluten-free<\/strong> with one substitution.<\/li>\n<li><strong>With a cheaper cut of meat.<\/strong> You have many options for the beef \u2013 you don\u2019t HAVE to use steak!<\/li>\n<li><strong>Without using expensive or unusual ingredients.<\/strong> You get all of the classic savory flavor without spending more of your grocery budget.<\/li>\n<\/ul>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture decoding=\"async\" class=\"wp-image-128197\" style=\"object-fit:cover;width:600px;height:900px\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-3_resized.jpg.webp 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-3_resized-200x300.jpg.webp 200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-3_resized-150x225.jpg.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-3_resized.jpg\" alt=\"An overhead view of a slow cooker with chunks of beef and sliced mushrooms for making stroganoff.\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-3_resized.jpg 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-3_resized-200x300.jpg 200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-3_resized-150x225.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/>\n<\/picture>\n<\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>SLOW COOKER STROGANOFF RECIPE INGREDIENTS<\/strong><\/h2>\n<p>The ingredients for this crock pot beef stroganoff recipe are pretty straightforward:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Beef.<\/strong> You have several choices for the cut you use (more on that below).<\/li>\n<li><strong>Mushrooms.<\/strong> Thick-cut mushrooms add a meaty, umami flavor to this dish.<\/li>\n<li><strong>Pasta.<\/strong> Egg noodles, penne, or rotini are hearty enough to soak up the sauce and make a good base for the beef.<\/li>\n<li><strong>Simple Spices.<\/strong> Dried dill, garlic powder, onion powder.<\/li>\n<li><strong>Salt and Pepper.<\/strong> The usual suspects for flavor.<\/li>\n<li><strong>Beef Broth.<\/strong> A bit of liquid to help keep the beef tender and so that you have that delicious gravy sauce at the end. <a href=\"https:\/\/dontwastethecrumbs.com\/go\/perfect-supplements-bone-broth\/\" target=\"_blank\" rel=\"noreferrer noopener\">Chicken stock<\/a> works too if that\u2019s what you have on hand.<\/li>\n<li><strong>Worcestershire Sauce and Dijon Mustard.<\/strong> These add depth to the crock pot stroganoff sauce. (Check the label to see if your Worcestershire sauce is gluten-free if you need it to be.)<\/li>\n<li><strong>Cornstarch.<\/strong> To help thicken the sauce at the end.<\/li>\n<li><strong>Greek Yogurt.<\/strong> <a href=\"https:\/\/dontwastethecrumbs.com\/transforming-ordinary-yogurt-into-homemade-greek-yogurt-and-whey\/\" target=\"_blank\" rel=\"noreferrer noopener\">Greek yogurt<\/a> is what gives slow cooker stroganoff that tangy taste. Sour cream also works here.<\/li>\n<\/ul>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture loading=\"lazy\" decoding=\"async\" class=\"wp-image-128196\" style=\"object-fit:cover;width:600px;height:900px\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-2_resized.jpg.webp 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-2_resized-200x300.jpg.webp 200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-2_resized-150x225.jpg.webp 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-2_resized.jpg\" alt=\"Chunks of raw beef sprinkled with seasonings in a slow cooker with a wooden spoon.\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-2_resized.jpg 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-2_resized-200x300.jpg 200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-2_resized-150x225.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/>\n<\/picture>\n<\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>BEST CUTS OF BEEF FOR SLOW-COOKER BEEF STROGANOFF<\/strong><\/h2>\n<p>There are a few different ways to make slow-cooker beef stroganoff, but the biggest difference will be the type of meat you choose.<\/p>\n<ul class=\"wp-block-list\">\n<li>Sliced steaks (usually sirloin steak, but can be flank steak)<\/li>\n<li>Sliced roasts (bottom round or shoulder roast; chuck roast sometimes has too much fat for this recipe). This is also called beef stew meat at the store if you buy it already chopped up, or you can cut it up yourself.<\/li>\n<li>Ground beef<\/li>\n<li>Meatballs<\/li>\n<\/ul>\n<p>I\u2019ve tested this recipe using a sliced roast and flank steak, and both versions came out delicious. I suggest using the cut of meat you have on hand, or what\u2019s on sale at the store.<\/p>\n<p>To make ground beef stroganoff instead of chunks of beef, you\u2019ll want to brown the ground beef in a skillet over medium heat first. Drain off the excess grease before adding the meat to the slow cooker. Browning beforehand isn\u2019t necessary for the other cuts of beef.<\/p>\n<p><em>I get my beef for stroganoff from <a href=\"https:\/\/dontwastethecrumbs.com\/go\/butcherbox\/\" target=\"_blank\" rel=\"noreferrer noopener\">Butcher Box<\/a>. Butcher Box delivers grass-fed beef, pasture-raised and organic chicken, and heritage pork directly to your front door each month. You can read <\/em><a href=\"https:\/\/dontwastethecrumbs.com\/honest-review-of-butcher-box\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>my honest review of Butcher Box here<\/em><\/a><em> and <\/em><a href=\"https:\/\/dontwastethecrumbs.com\/butcher-box-cost\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>how to make Butcher Box worth the cost here<\/em><\/a><em>.<\/em><\/p>\n<h2 class=\"wp-block-heading\"><strong>WHAT IS BEEF SLOW COOKER STROGANOFF SAUCE MADE OF?<\/strong><\/h2>\n<p>If your grandma had a \u201csecret\u201d crock pot beef stroganoff recipe, it\u2019s probably because of her sauce.<\/p>\n<p>The history of traditional beef stroganoff recipes is like a family tree with several branches dictating how the recipe is made:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Early recipes called for beef cubes or bouillon and sour cream to make the sauce.<\/strong> Oftentimes there were no mushrooms and no onions.<\/li>\n<li><strong>As the recipe evolved, onion powder and mushrooms were added,<\/strong> along with the bouillon and sour cream (\u00e0 la Betty Crocker). Occasionally you\u2019ll find yellow onion in the mix too.<\/li>\n<li><strong>When moms went back to the workplace (which is the time my mom\u2019s version was created), their sauce was made with cream of mushroom soup.<\/strong> (If you like that flavor, try the healthier version with this <a href=\"https:\/\/dontwastethecrumbs.com\/homemade-cream-mushroom-soup\/\" target=\"_blank\" rel=\"noreferrer noopener\">Homemade Cream of Mushroom Soup<\/a>!)<\/li>\n<li><strong>A fancier variation may include white wine<\/strong> or brandy or even cream cheese in the sauce (think the slow cooker beef stroganoff Jamie Oliver would make). We\u2019re sticking with a simpler version here because you don\u2019t need all of that to make a stroganoff with great flavor! <\/li>\n<\/ul>\n<p>My beef slow cooker stroganoff recipe tastes just as good as the fancy version, is SUPER simple, and doesn\u2019t rely on processed foods. I think that\u2019s the best combination of all!<\/p>\n<h2 class=\"wp-block-heading\"><strong>HOW TO MAKE HEALTHY BEEF STROGANOFF RECIPE SLOW COOKER<\/strong><\/h2>\n<p><strong>Step 1. Cut the mushrooms into thick slices.<\/strong> This allows the mushrooms to hold their shape throughout the long cooking time.<\/p>\n<p><strong>Step 2: Using the same <\/strong><a href=\"https:\/\/amzn.to\/2X6EKzP\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\"><strong>cutting board<\/strong><\/a><strong> (and you don\u2019t need to wash it in between), cut the stew meat,<\/strong> steak, or roast into thin 1\u201d strips. If you\u2019re using ground beef, brown it in a skillet on the stove and drain the excess grease.<\/p>\n<p><strong>Step 3. Add the beef and spices to the slow cooker.<\/strong> If your <a href=\"https:\/\/amzn.to\/3qDmFpl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">slow cooker<\/a> is older, you may want to spray the inside with <a href=\"https:\/\/amzn.to\/2MH5Bxd\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">nonstick cooking spray<\/a> (or reuse wrappers from butter) or use slow cooker liners. Stir to make sure the meat is well-coated.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture loading=\"lazy\" decoding=\"async\" class=\"wp-image-128198\" style=\"object-fit:cover;width:600px;height:800px\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-4_resized.jpg.webp 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-4_resized-200x300.jpg.webp 200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-4_resized-150x225.jpg.webp 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-4_resized.jpg\" alt=\"Cornstarch slurry pouring into the crockpot to thicken the slow cooker beef stroganoff sauce.\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-4_resized.jpg 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-4_resized-200x300.jpg 200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-4_resized-150x225.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/>\n<\/picture>\n<\/figure>\n<\/div>\n<p><strong>Step 4. Add the mushrooms, beef broth, Worcestershire sauce, and mustard.<\/strong><\/p>\n<p><strong>Step 5. Cook the beef stroganoff recipe <\/strong>on high for 2-3 hours or low for 5-7 hours. I prefer to cook beef on low so it\u2019s fall-apart tender. I recommend using a <a href=\"https:\/\/amzn.to\/3qDmFpl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">slow cooker<\/a> that has an automatic turn-off feature, so your dinner doesn\u2019t continue to cook beyond the cooking time.<\/p>\n<p><strong>Step 6. Just before you\u2019re ready to serve the slow cooker beef stroganoff, cook the noodles <\/strong>according to the package directions. Meanwhile, <a href=\"https:\/\/amzn.to\/398oWPA\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">whisk<\/a> together a <a href=\"https:\/\/amzn.to\/3qzSBek\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">cornstarch<\/a> slurry mixture in a mug and stir it into the beef sauce in the crockpot to thicken it. Stir in the yogurt.<\/p>\n<p><strong>Step 7. Serve over cooked pasta.<\/strong><\/p>\n<p>You can store crockpot beef stroganoff leftovers in an <a href=\"https:\/\/amzn.to\/2ZzYUO4\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">airtight container<\/a> in the fridge for 3 to 4 days.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture loading=\"lazy\" decoding=\"async\" class=\"wp-image-128195\" style=\"object-fit:cover;width:600px;height:800px\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-1_resized.jpg.webp 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-1_resized-200x300.jpg.webp 200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-1_resized-150x225.jpg.webp 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-1_resized.jpg\" alt=\"Egg noodles added to the slow cooker beef stroganoff, with a spatula ready to stir them in.\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-1_resized.jpg 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-1_resized-200x300.jpg 200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-1_resized-150x225.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/>\n<\/picture>\n<\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>FREEZER-FRIENDLY SLOW COOKER STROGANOFF<\/strong><\/h2>\n<p>Slow-cooker beef stroganoff also makes a great freezer meal \u2013 you can pop it in the freezer for up to 3 months.<\/p>\n<p>Did you know <a href=\"https:\/\/dontwastethecrumbs.com\/how-to-freeze-cooked-pasta\/\" target=\"_blank\" rel=\"noreferrer noopener\">you can freeze cooked pasta<\/a>? That means you can prepare both the slow cooker beef stroganoff and the pasta ahead of time for a thaw-and-eat meal later on. Freeze the beef stroganoff sauce and the pasta separately to avoid mushy pasta as the meal thaws.<\/p>\n<h2 class=\"wp-block-heading\"><strong>CREAMY BEEF STROGANOFF RECIPE SLOW COOKER TIPS<\/strong><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>If you want firmer mushrooms,<\/strong> wait to add them until halfway through the cooking time.<\/li>\n<li><strong>I usually use spicy brown mustard,<\/strong> but you can use Dijon mustard or even yellow mustard if that\u2019s what you have.<\/li>\n<li><strong>To make this dairy-free,<\/strong> use dairy-free yogurt or sour cream.<\/li>\n<li><strong>To make this gluten-free,<\/strong> use gluten-free noodles. Penne and rotini are good options, and <a href=\"https:\/\/dontwastethecrumbs.com\/11-frugal-gluten-free-foods-to-buy-at-aldi\/\" target=\"_blank\" rel=\"noreferrer noopener\">Aldi has a great price on gluten-free pasta<\/a>.<\/li>\n<li><strong>If you aren\u2019t in a pasta mood,<\/strong> beef stroganoff is also delicious served over <a href=\"https:\/\/dontwastethecrumbs.com\/instant-pot-mashed-potatoes\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mashed Potatoes<\/a> or <a href=\"https:\/\/dontwastethecrumbs.com\/how-to-make-cauliflower-rice\/\" target=\"_blank\" data-type=\"post\" data-id=\"63961\" rel=\"noreferrer noopener\">Cauliflower Rice<\/a>.<\/li>\n<\/ul>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture loading=\"lazy\" decoding=\"async\" class=\"wp-image-128199\" style=\"object-fit:cover;width:600px;height:800px\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-5_resized.jpg.webp 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-5_resized-200x300.jpg.webp 200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-5_resized-150x225.jpg.webp 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-5_resized.jpg\" alt=\"Slow-cooker beef stroganoff being stirred with a spatula.\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-5_resized.jpg 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-5_resized-200x300.jpg 200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Slow-Cooker-Beef-Stroganoff-5_resized-150x225.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/>\n<\/picture>\n<\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>WHAT TO SERVE WITH SLOW COOKER STROGANOFF<\/strong><\/h2>\n<p>Since slow cooker meals are for busy days, I recommend choosing super easy side dishes with slow cooker stroganoff as well \u2013 something that can be made while the egg noodles are cooking:<\/p>\n<h2 class=\"wp-block-heading\"><strong>MACRO-FRIENDLY SLOW COOKER BEEF STROGANOFF<\/strong><\/h2>\n<p>This crock pot beef stroganoff recipe is fairly well-balanced when it comes to the macros.<\/p>\n<ul class=\"wp-block-list\">\n<li>You\u2019ve got plenty of protein (45g!) from the beef and the mushrooms.<\/li>\n<li>The pasta adds carbohydrates.<\/li>\n<li>And the yogurt or sour cream gives you <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9083822\/\" target=\"_blank\" rel=\"noreferrer noopener\">healthy fats<\/a>.<\/li>\n<\/ul>\n<p>To boost the protein even more and lower the carbs, serve beef stroganoff with <a href=\"https:\/\/amzn.to\/3LxZvxV\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">protein pasta like Banza<\/a>.<\/p>\n<p>And don\u2019t forget the produce! Enjoy steamed or roasted veggies or a dinner salad on the side.<\/p>\n<h2 class=\"wp-block-heading\"><strong>CROCK POT BEEF STROGANOFF RECIPE FAQS<\/strong><\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1788363931292\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Can you put raw beef in a slow cooker?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n<p>Yes! There\u2019s nothing wrong or unsafe about putting raw beef in a <a href=\"https:\/\/amzn.to\/3qDmFpl\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">slow cooker<\/a>.<\/p>\n<\/div>\n<\/div>\n<div id=\"faq-question-1788363937201\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>What is the most tender meat for healthy crock pot beef stroganoff?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n<p>Most cuts of meat will become tender BECAUSE they\u2019re cooked in the crockpot, so you don\u2019t have to worry about choosing a raw, tender cut for the recipe. In fact, I\u2019ve made this recipe with one of the toughest and cheapest steaks \u2013 flank steak \u2013 and it turned out perfect!<\/p>\n<\/div>\n<\/div>\n<div id=\"faq-question-1788363950401\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How do I thicken slow-cooker beef stroganoff?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n<p>This recipe is thickened using cornstarch and water. You can substitute <a href=\"https:\/\/amzn.to\/29Cdivi\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">arrowroot<\/a> if you have corn allergies. Or even flour if you\u2019re in a pinch.<\/p>\n<\/div>\n<\/div>\n<div id=\"faq-question-1788363964419\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Why is my beef stroganoff chewy?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n<p>The cuts of beef we typically use for slow cooker beef stroganoff need a low and slow cooking time to break down the fibers for that perfectly tender beef that falls apart. If your beef turns out chewy, it might need a longer cooking time.<\/p>\n<\/div>\n<\/div>\n<div id=\"faq-question-1788363971152\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Do you have to brown meat first for the slow cooker?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n<p>Nope! You don\u2019t need to brown your beef first for this beef stroganoff recipe slow cooker method. The only exception is if you\u2019re using ground beef because the texture is better if you brown it first in a skillet and drain off the excess fat.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>MORE CLASSIC SLOW COOKER RECIPES<\/strong><\/h2>\n<div class=\"hbg-inline-optin\">\n<div class=\"hbg-inline-optin-image\">             <picture loading=\"lazy\" decoding=\"async\" class=\"aligncenter\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28.jpg.webp 1200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-200x300.jpg.webp 200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-683x1024.jpg.webp 683w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-768x1152.jpg.webp 768w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-1024x1536.jpg.webp 1024w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-150x225.jpg.webp 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28.jpg\" alt=\"Three protein muffins with fruit stacked on a plate with two forks and a strawberry, with a bowl of fresh strawberries in the background\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28.jpg 1200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-200x300.jpg 200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-683x1024.jpg 683w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-768x1152.jpg 768w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-1024x1536.jpg 1024w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/>\n<\/picture>\n        <\/div>\n<div class=\"hbg-inline-optin-inner\">\n<h4>High Protein Recipes on Repeat<\/h4>\n<p>            Download the top 15+ recipes that are on repeat in my house, making it easy to feed my family AND meet my protein goals!\n\t\t\t\t          <\/p><\/div>\n<\/p><\/div>\n<div id=\"wprm-recipe-container-101444\" class=\"wprm-recipe-container\" data-recipe-id=\"101444\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-chic-for-crumbs\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><picture loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" class=\"attachment-250x250 size-250x250\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-350x466.jpg.webp 350w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-225x300.jpg.webp 225w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-768x1024.jpg.webp 768w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-1152x1536.jpg.webp 1152w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-250x333.jpg.webp 250w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-180x240.jpg.webp 180w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-640x853.jpg.webp 640w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-150x200.jpg.webp 150w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped.jpg.webp 1200w\" sizes=\"auto, (max-width: 188px) 100vw, 188px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"188\" height=\"250\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-350x466.jpg\" alt=\"A batch of beef stroganoff in the slow cooker with a spatula. Text overlay reads &quot;Slow Cooker Beef Stroganoff&quot;.\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-350x466.jpg 350w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-225x300.jpg 225w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-768x1024.jpg 768w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-1152x1536.jpg 1152w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-250x333.jpg 250w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-180x240.jpg 180w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-640x853.jpg 640w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped-150x200.jpg 150w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/05\/Slow-Cooker-Beef-Stroganoff-Cover_cropped.jpg 1200w\" sizes=\"auto, (max-width: 188px) 100vw, 188px\"\/>\n<\/picture>\n<\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Slow Cooker Beef Stroganoff<\/h2>\n<p><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Tiffany<\/span><\/p>\n<p><span style=\"display: block;\">This easy and delicious slow cooker beef stroganoff has that classic nostalgic flavor you remember, with no cans or bouillon needed. Perfect for hitting your protein goals on a busy weeknight or sit-down Sunday meal with the family.<\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hrs<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-container-columns-spaced\">\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Meals<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Russian<\/span><\/p>\n<\/div><\/div>\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-101444 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"101444\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">6<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">427<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<\/div><\/div>\n<\/div>\n<div id=\"recipe-101444-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-101444-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"101444\" data-servings=\"6\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients\u00a0\u00a0<\/p>\n<p><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"101444\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"101444\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"101444\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"4\" data-servings=\"6\" data-recipe=\"101444\" aria-label=\"Adjust servings by 4x\">4x<\/button><\/p>\n<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">16<\/span> <span class=\"wprm-recipe-ingredient-unit\">oz<\/span> <span class=\"wprm-recipe-ingredient-name\">mushrooms<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced thick (454g)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">lbs<\/span> <span class=\"wprm-recipe-ingredient-name\">stew beef<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or flank steak, or beef roast cut into thin 1\u201d strips (907g)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">dried dill<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">onion powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">beef broth<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(240g)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">Worcestershire sauce<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(45g)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">Dijon or spicy brown mustard<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(15g)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">cornstarch<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">plain Greek yogurt<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(245g)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span> <span class=\"wprm-recipe-ingredient-unit\">oz<\/span> <span class=\"wprm-recipe-ingredient-name\">egg noodles<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(225g)<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-101444-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-101444-instructions-container wprm-block-text-normal\" data-recipe=\"101444\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions\u00a0<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-101444-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Cut the mushrooms into thick slices. This allows the mushrooms to hold their shape throughout the long cook time.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-101444-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Then using the same cutting board and without washing, cut the stew meat steak, or roast into thin 1\u201d strips. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-101444-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">If your slow cooker is older, you may want to spray the inside with nonstick cooking spray (or re-use wrappers from butter), or use slow cooker liners. Add the sliced meat, sprinkle the spices over the meat, and stir to coat the meat with the spices.<\/span><\/p>\n<\/li>\n<p><span id=\"wprm-recipe-101444-tip-0-3\" class=\"wprm-recipe-instruction wprm-recipe-instruction-tip wprm-recipe-tip wprm-recipe-tip-style-left-border-straight wprm-recipe-instruction-tip-style-left-border-straight\" style=\"--wprm-tip-accent: #ea7177;--wprm-tip-text-color: #000000;\"><span class=\"wprm-recipe-icon wprm-recipe-tip-icon wprm-recipe-instruction-tip-icon\" aria-hidden=\"true\"><default:svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><default:g class=\"nc-icon-wrapper\" fill=\"#ea7177\"><default:path d=\"M13.5,6a5.5,5.5,0,1,0-8,4.895V15.5h5V10.9A5.5,5.5,0,0,0,13.5,6Z\" fill=\"none\" stroke=\"#ea7177\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <default:line x1=\"5.5\" y1=\"13.5\" x2=\"10.5\" y2=\"13.5\" fill=\"none\" stroke=\"#ea7177\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/> <default:path d=\"M5.5,6A2.5,2.5,0,0,1,8,3.5\" fill=\"none\" stroke=\"#ea7177\" stroke-linecap=\"round\" stroke-linejoin=\"round\" data-color=\"color-2\"\/><\/default:g><\/default:svg><\/span><\/p>\n<p><span>To make Beef Stroganoff with ground beef instead of chunks of beef: In a large skillet over medium heat, heat 1 Tbsp coconut oil and add the ground beef. Sprinkle the seasonings over the ground beef and break up the meat using a potato masher or wooden spoon as it cooks. When the beef is cooked through, drain off excess grease and discard. Add the cooked ground beef to the slow cooker and continue with the next step.<\/span><\/p>\n<p><\/span><\/p>\n<li id=\"wprm-recipe-101444-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add the mushrooms, broth, Worcestershire, and mustard.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-101444-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Cook on high for 2-3 hours or low for 5-7 hours. I prefer to cook beef on low so it\u2019s fall-apart tender. I recommend using a slow cooker that has an automatic turn-off feature, so your dinner doesn\u2019t continue to cook beyond the cook time.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-101444-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Just before you\u2019re ready to serve, cook the noodles according to package directions. Meanwhile, finish the sauce with a cornstarch slurry and yogurt.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-101444-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<\/h3>\n<div class=\"wprm-internal-container wprm-internal-container-notes\" style=\"\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Be sure to use whole milk yogurt; otherwise, it will curdle in the sauce.<\/li>\n<li>Substitute penne, rotini, or similar-sized noodles. Gluten-free noodles also work.<\/li>\n<\/ul>\n<p><span style=\"display: block;\"><span style=\"font-weight: 400;\">This crock pot beef stroganoff recipe is fairly well-balanced when it comes to the macros.<\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You\u2019ve got plenty of protein (45g!) from the beef and the mushrooms.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The pasta adds carbohydrates.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">And the yogurt or sour cream gives you healthy fats.<\/span><\/li>\n<\/ul>\n<p><span style=\"display: block;\"><span style=\"font-weight: 400;\">To boost the protein even more and lower the carbs, serve beef stroganoff with protein pasta like Banza. <\/span><span style=\"font-weight: 400;\">And don\u2019t forget the produce! Enjoy steamed or roasted veggies or a dinner salad on the side.<\/span><\/span><br \/>\n<span style=\"display: block;\"><em>Adapted from <a href=\"https:\/\/www.wellplated.com\/slow-cooker-beef-stroganoff\/\" target=\"_blank\" rel=\"noopener\">WellPlated.com<\/a><\/em><\/span><\/div>\n<\/div>\n<\/div>\n<div id=\"recipe-101444-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<\/h3>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">cups<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">427<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">38<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">45<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.03<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">127<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">784<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1001<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">44<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">99<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">beef slow cooker stroganoff, beef stroganoff recipe slow cooker, Slow cooker beef stroganoff, slow cooker stroganoff<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<picture class=\"scriptless__pinterest-image\" data-pin-media=\"true\" style=\"display:none;\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2022\/01\/Slow-Cooker-Beef-Stroganoff-Pin-346x1024.jpg.webp 346w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2022\/01\/Slow-Cooker-Beef-Stroganoff-Pin-101x300.jpg.webp 101w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2022\/01\/Slow-Cooker-Beef-Stroganoff-Pin-150x444.jpg.webp 150w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2022\/01\/Slow-Cooker-Beef-Stroganoff-Pin.jpg.webp 675w\" sizes=\"(max-width: 346px) 100vw, 346px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"346\" height=\"1024\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2022\/01\/Slow-Cooker-Beef-Stroganoff-Pin-346x1024.jpg\" alt=\"This healthy and delicious slow cooker beef stroganoff is SUPER easy to make. Dump all of your ingredients into the slow cooker and within a few hours, you have the perfect meal. PERFECT for those busy weeknights!\" data-pin-media=\"true\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2022\/01\/Slow-Cooker-Beef-Stroganoff-Pin-346x1024.jpg 346w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2022\/01\/Slow-Cooker-Beef-Stroganoff-Pin-101x300.jpg 101w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2022\/01\/Slow-Cooker-Beef-Stroganoff-Pin-150x444.jpg 150w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2022\/01\/Slow-Cooker-Beef-Stroganoff-Pin.jpg 675w\" sizes=\"auto, (max-width: 346px) 100vw, 346px\"\/>\n<\/picture>\n<\/div>\n<p><script type=\"text\/javascript\">\n!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\nn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\ndocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js?v=next');\n<\/script><script>(function() {\n  var _fbq = window._fbq || (window._fbq = []);\n  if (!_fbq.loaded) {\n    var fbds = document.createElement('script');\n    fbds.async = true;\n    fbds.src=\"https:\/\/connect.facebook.net\/en_US\/fbds.js\";\n    var s = document.getElementsByTagName('script')[0];\n    s.parentNode.insertBefore(fbds, s);\n    _fbq.loaded = true;\n  }\n  _fbq.push(['addPixelId', '906440142711308']);\n})();\nvar a = document.getElementsByTagName(\u2018a\u2019);\nfor(i = 0; i < a.length; i++){\nif (a[i].href.indexOf(location.host) == -1 &#038;&#038; a[i].href.match(\/^http:\/\/\/i)){\na[i].onclick = function(){\n_gaq.push([\u2018_trackEvent\u2019, \u2018outgoing_links\u2019, this.href.replace(\/^http:\/\/\/i, \u201d)]);\n}\n}\n}\nwindow._fbq = window._fbq || [];\nwindow._fbq.push(['track', 'PixelInitialized', {}]);\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This easy and delicious slow cooker beef stroganoff has that classic nostalgic flavor you remember, with no cans or bouillon needed. Perfect for hitting your protein goals on a busy weeknight or a sit-down Sunday meal with the family. To me, beef stroganoff is one of those comfort foods that you love as a child [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7068523,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[92966,10550,18093,14192,7416,11102,19470],"dealstore":[],"offerexpiration":[],"class_list":["post-7068522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-45g","tag-beef","tag-cooker","tag-protein","tag-serving","tag-slow","tag-stroganoff"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Slow Cooker Beef Stroganoff | 45g of Protein Per Serving! - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7068522\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slow Cooker Beef Stroganoff | 45g of Protein Per Serving! - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"This easy and delicious slow cooker beef stroganoff has that classic nostalgic flavor you remember, with no cans or bouillon needed. 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