{"id":7067055,"date":"2026-09-25T23:36:56","date_gmt":"2026-09-25T23:36:56","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/matthew-mcconaughey-tuna-salad-recipe\/"},"modified":"2026-09-25T23:36:56","modified_gmt":"2026-09-25T23:36:56","slug":"matthew-mcconaughey-tuna-salad-recipe","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7067055","title":{"rendered":"Matthew McConaughey Tuna Salad Recipe"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div xmlns:default=\"http:\/\/www.w3.org\/2000\/svg\">\n<p class=\"wp-block-paragraph\">It\u2019s hard to know when to take Matthew McConaughey seriously. But after his <a href=\"https:\/\/libationchronicles.com\/pickle-margarita\/\" target=\"_blank\" rel=\"noreferrer noopener\">pickle margarita<\/a> last year, we were paying attention. His tuna salad sounded like something from our scrappy tinned-tuna-lunch upbringing, except the upgrades were completely unhinged. <em>We made it anyway.<\/em> Nobody warned us it was going to be this good.<\/p>\n<figure class=\"wp-block-image size-full\"><img data-perfmatters-preload=\"\" fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1804\" src=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-13.jpg\" alt=\"A close-up of a sandwich cut in half, filled with a mixture of tuna, corn, peas, and chopped vegetables on brown bread, resting on a wooden surface.\" class=\"wp-image-88853\" srcset=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-13.jpg 1200w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-13-800x1203.jpg 800w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-13-768x1155.jpg 768w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-13-1022x1536.jpg 1022w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-13-400x601.jpg 400w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-13-150x226.jpg 150w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-13-276x414.jpg 276w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-13-128x192.jpg 128w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-13-378x567.jpg 378w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">We know tuna salad. We\u2019ve eaten more of it than we\u2019d care to admit, pretty much straight from the can on cheap bread with nothing fancy going on. McConaughey\u2019s version shouldn\u2019t have worked. The ingredient list reads like someone raided their pantry at midnight and just kept going (and let\u2019s be honest, that\u2019s probably what happened). Yet, somehow it works. <\/p>\n<p class=\"wp-block-paragraph\">We\u2019re mostly just annoyed we didn\u2019t think of it first.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1804\" alt=\"Top-down view of various sandwich ingredients, including sliced bread, tuna, peas, onions, apples, corn, pickles, mayonnaise, seasonings, and small bowls of condiments on a beige surface.\" class=\"wp-image-88843 perfmatters-lazy\" src=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-1.jpg\" srcset=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-1.jpg 1200w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-1-800x1203.jpg 800w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-1-768x1155.jpg 768w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-1-1022x1536.jpg 1022w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-1-400x601.jpg 400w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-1-150x226.jpg 150w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-1-276x414.jpg 276w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-1-128x192.jpg 128w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-1-378x567.jpg 378w\" data-sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-for-matthew-mcconaughey-tuna-salad\">\ud83d\udd2a Ingredients for Matthew McConaughey Tuna Salad<\/h2>\n<p class=\"wp-block-paragraph\"><strong>For the Tuna Salad Dressing<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Canned tuna<\/strong>: oil-packed or water-packed, both work, but water-packed is easier to drain dry. A 10-ounce can, either solid white albacore or chunk light.<\/li>\n<li><strong>Mayonnaise<\/strong><\/li>\n<li><strong>Italian dressing:<\/strong> bottled is fine. It adds acidity, herbs, and a little sweetness simultaneously.<\/li>\n<li><strong>Honey<\/strong>: just enough to balance the vinegar. <\/li>\n<li><strong>Lemon juice<\/strong><\/li>\n<li><strong>Apple cider vinegar<\/strong>: adds brightness without the sharpness of white vinegar.<\/li>\n<li><strong>Wasabi paste<\/strong>: yes \u2013 wasabi paste. A tube wasabi from the grocery store. It\u2019s there for depth and a back-of-the-throat warmth, not heat.<\/li>\n<li><strong>Kosher salt and black pepper.<\/strong><\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\"><strong>Mix-Ins: Go with it, we promise it\u2019s worth it.<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Dill pickles<\/strong>: chopped small. Bread-and-butter pickles also work and lean sweeter.<\/li>\n<li><strong>Apple<\/strong>: half an apple, finely chopped. Honeycrisp or Fuji. Stays crunchy without turning the dressing pink.<\/li>\n<li><strong>Red onion<\/strong><\/li>\n<li><strong>Frozen peas and frozen corn<\/strong>: pulled straight from the bag, no cooking. Trust us on this\u2026. <\/li>\n<li><strong>Jalape\u00f1o crispy chips:<\/strong> crushed. The McConaughey finishing touch. Stir in right before serving for maximum crunch. Add more on the side for scooping.<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\"><strong>For Serving<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Sourdough bread<\/strong>: but really, any bread works here. <\/li>\n<\/ul>\n<\/div>\n<h3 class=\"wp-block-heading\" id=\"h-equipment\">Equipment<\/h3>\n<ul class=\"wp-block-list\">\n<li>Fine mesh strainer or colander for draining the tuna<\/li>\n<li>Clean dish towel or paper towels for pressing<\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-matthew-mcconaughey-tuna-salad\">\ud83d\udcdd How to Make Matthew McConaughey Tuna Salad<\/h2>\n<ol class=\"wp-block-list\">\n<li><strong>Drain the tuna completely.<\/strong> Open the can and press the lid firmly into the tuna over the sink, squeezing out every drop of liquid you can. Transfer to a fine mesh strainer and press again. The tuna should come out in dry, chunky pieces.<\/li>\n<li><strong>Make the dressing.<\/strong> In a medium bowl, whisk together the mayonnaise, Italian dressing, honey, lemon juice, apple cider vinegar, wasabi paste, salt, and black pepper until smooth, about 30 seconds. Taste it: it should be tangy, slightly sweet, with a faint warmth from the wasabi.<\/li>\n<li><strong>Add the tuna.<\/strong> Break the drained tuna into the bowl and fold it into the dressing gently with a fork, leaving some texture. You want chunks, not paste.<\/li>\n<li><strong>Fold in the mix-ins.<\/strong> Add the chopped pickles, apple, red onion, frozen peas, and frozen corn. Stir until everything is evenly coated. The mixture will look chunky and bright.<\/li>\n<li><strong>Toast the sourdough.<\/strong> Toast your bread until it\u2019s deep golden and firm, 2 to 3 minutes. It needs to hold up to the creamy filling without going soggy.<\/li>\n<li><strong>Add the jalape\u00f1o chips last.<\/strong> Crush the chips and stir them in right before assembling. If they sit in the dressing too long, they lose their crunch. Spoon the tuna salad generously onto the toast and serve immediately.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1804\" alt=\"A plate of mixed tuna salad topped with crispy potato chips, surrounded by slices of bread and small bowls on a beige surface.\" class=\"wp-image-88847 perfmatters-lazy\" src=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-5.jpg\" srcset=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-5.jpg 1200w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-5-800x1203.jpg 800w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-5-768x1155.jpg 768w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-5-1022x1536.jpg 1022w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-5-400x601.jpg 400w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-5-150x226.jpg 150w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-5-276x414.jpg 276w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-5-128x192.jpg 128w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-5-378x567.jpg 378w\" data-sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-substitutions\">\ud83d\udd04 Substitutions<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Jalape\u00f1o chips:<\/strong> Regular kettle chips work in a pinch but lose the heat. Flamin\u2019 Hot Doritos give a similar vibe with more punch.<\/li>\n<li><strong>Apple:<\/strong> Celery is the obvious swap and stays crunchy longer. You lose the subtle sweetness but get more classic tuna salad character.<\/li>\n<li><strong>Wasabi paste:<\/strong> Prepared horseradish works. Use the same amount. Adds sharpness in a different direction, skips the green color.<\/li>\n<li><strong>Italian dressing:<\/strong> Ranch dressing gets you creamy but loses the herby vinegar note that makes the dressing distinct.<\/li>\n<li><strong>Sourdough:<\/strong> Any sturdy toasted bread holds up: ciabatta, rye, or a thick white sandwich loaf. Avoid soft sandwich bread unless you\u2019re eating it immediately.<\/li>\n<li><strong>Frozen peas and corn:<\/strong> Skip them entirely if you\u2019re texture-averse. The salad still works without them.<\/li>\n<\/ul>\n<\/div>\n<div class=\"block-tip cwp-inner\">\n<h2 class=\"wp-block-heading block-tip__title\" id=\"h-meat-nerd-tips\">\ud83d\udca1 Meat Nerd Tips<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>The squeeze is not optional.<\/strong> Every drop of liquid left in that can dilutes your dressing and makes the salad runny. It\u2019s the single highest-impact step in this entire recipe.<\/li>\n<li><strong>Stir the chips in last, eat immediately.<\/strong> The jalape\u00f1o chips are only a textural payoff if they\u2019re crunchy. The second they soak into the mayo, they\u2019re just spicy mush.<\/li>\n<li><strong>Make ahead without the chips.<\/strong> The tuna salad base holds in the fridge for up to 2 days without the chips. Stir them in at assembly time.<\/li>\n<li><strong>Apple prep tip.<\/strong> If you\u2019re making this ahead, toss the chopped apple in a small squeeze of lemon juice to keep it from oxidizing before it goes into the bowl.<\/li>\n<\/ul>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1804\" alt=\"An open-faced tuna salad sandwich with corn, diced apples, and a slice of toasted bread on a wooden board, with plates and forks nearby.\" class=\"wp-image-88852 perfmatters-lazy\" src=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-11.jpg\" srcset=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-11.jpg 1200w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-11-800x1203.jpg 800w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-11-768x1155.jpg 768w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-11-1022x1536.jpg 1022w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-11-400x601.jpg 400w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-11-150x226.jpg 150w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-11-276x414.jpg 276w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-11-128x192.jpg 128w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/05\/Tuna-salad-with-wasabi-recipe-11-378x567.jpg 378w\" data-sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-what-to-serve-with-matthew-mcconaughey-tuna-salad\">\ud83c\udf7d\ufe0f What to Serve with Matthew McConaughey Tuna Salad<\/h2>\n<p class=\"wp-block-paragraph\">This sandwich eats as a complete lunch on its own, but a side of kettle chips doubles down on the crunch theme. <\/p>\n<p class=\"wp-block-paragraph\">If you\u2019re building this out as an appetizer, skip the bread and serve the tuna salad in endive leaves or on cucumber rounds. <\/p>\n<p class=\"wp-block-paragraph\">For more cold sandwich recipes, check out our <a href=\"https:\/\/girlcarnivore.com\/maine-lobster-rolls\/\">Maine Lobster Rolls<\/a> and the <a href=\"https:\/\/girlcarnivore.com\/grilled-chicken-caesar-sandwich\/\">Grilled Chicken Caesar Sandwich<\/a> if you\u2019re stacking a lunch menu. <\/p>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"h-nbsp-leftovers-and-storage\">\ud83e\uddca\u00a0Leftovers and Storage<\/h2>\n<ul class=\"wp-block-list\">\n<li>Store the tuna salad base (without chips) in an airtight container in the refrigerator for up to 2 days.<\/li>\n<li>Do not freeze: the mayo-based dressing breaks and the apple turns mushy.<\/li>\n<li>Stir in fresh jalape\u00f1o chips right before serving, even when using leftover tuna salad.<\/li>\n<li>Assembled sandwiches do not store well. The toast goes soggy quickly. Build them fresh.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p class=\"has-text-align-left wp-block-paragraph\">Have you tried this recipe? Do us a favor and\u00a0<strong>rate the recipe card<\/strong>\u00a0with the \u00a0\u2b50\u00a0\u2b50\u00a0\u2b50\u00a0\u2b50\u00a0\u2b50 and drop a comment to help out the next reader.<\/p>\n<div id=\"wprm-recipe-container-89044\" class=\"wprm-recipe-container\" data-recipe-id=\"89044\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-2025-2\">\n<p>Creamy, punchy, and loaded with real textural contrast: this is the viral McConaughey tuna salad, made with wasabi, apple, and jalape\u00f1o chips on toasted sourdough. The drainage step makes it.<\/p>\n<p><label id=\"wprm-toggle-switch-2187162108\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-2187162108\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 25px;--switch-on-color: #4a4a4a;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-bold\">Prevent your screen from going to sleep<\/span><\/p>\n<div id=\"recipe-89044-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-89044-instructions-container wprm-block-text-normal\" data-recipe=\"89044\">\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Make the Dressing<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-89044-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">In a medium bowl, whisk together the mayonnaise, Italian dressing, honey, lemon juice, apple cider vinegar, wasabi paste, salt, and pepper until smooth, about 30 seconds.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Make the Dressing<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-89044-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\"> In a medium bowl, whisk together the mayonnaise, Italian dressing, honey, lemon juice, apple cider vinegar, wasabi paste, salt, and pepper until smooth, about 30 seconds.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Build the Salad<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-89044-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add the drained tuna and fold gently with a fork, keeping chunks intact. Stir in the pickles, apple, red onion, frozen peas, and frozen corn until evenly coated.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-video-container-89044\" class=\"wprm-recipe-video-container\">\n<p><iframe loading=\"lazy\" title=\"Matthew McConaughey Tuna Salad - It&amp;apos;s Unhinged - Make It  #easyrecipe #recipe\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/e0x5U5eGBYI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<div id=\"recipe-89044-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Drain the tuna as completely as possible. Wet tuna = runny salad.<\/li>\n<li>Stir jalape\u00f1o chips in at the last second \u2014 they lose crunch fast in the dressing.<\/li>\n<li>Tuna salad base (without chips) can be stored in an airtight container in the refrigerator for up to 2 days. Do not freeze.<\/li>\n<li>If you\u2019re not going to eat all the tuna salad at once, scoop out what you will before adding the chips so that they don\u2019t go soggy mixed into the leftovers.\u00a0<\/li>\n<li>For meal prep, toss the chopped apple in a small squeeze of lemon juice to prevent browning.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-89044-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">serving<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1097<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">110<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">35<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">59<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">30<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">54<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2280<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">929<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">23<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">287<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">122<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #732c2c;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-bold\">lunch, Main Course<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-bold\">American<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group has-tertiary-background-color has-background has-tiny-font-size is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-tiny-font-size\" id=\"h-quick-summary\">Quick Summary<\/h2>\n<p class=\"wp-block-paragraph\">This is Matthew McConaughey\u2019s tuna salad, made right. Start with completely drained canned tuna, build a dressing that hits tangy, sweet, and subtly spicy at once, fold in pickles, apple, peas, corn, and red onion, and stir in crushed jalape\u00f1o chips at the last possible second before it hits toasted sourdough. The drier the tuna going in, the better everything else performs.<\/p>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-faqs\">\u2753 FAQs<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1780091312555\"><strong class=\"schema-faq-question\">Can you make this tuna salad ahead of time?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes. The tuna salad base, everything except the jalape\u00f1o chips, keeps in the refrigerator in an airtight container for up to 2 days. Stir in the chips right before you serve it so they stay crunchy.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1780091317695\"><strong class=\"schema-faq-question\">What kind of canned tuna works best?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Either solid white albacore or chunk light tuna works. The more important factor is how thoroughly you drain it. Press the lid hard into the can, transfer to a strainer, and press again. Dry tuna holds together. Wet tuna slides apart.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1780091324708\"><strong class=\"schema-faq-question\">Why does this recipe have apple in it?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">The chopped apple adds subtle sweetness and a crunch that holds up in the mayo dressing without releasing a lot of liquid. You don\u2019t really taste \u201capple\u201d in the finished salad; you taste freshness and texture. It\u2019s one of the things that separates this from a standard version.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1780091331426\"><strong class=\"schema-faq-question\">Can I use a different bread?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Sourdough is ideal because it\u2019s sturdy enough to hold the creamy filling after toasting. Ciabatta and rye also work well. Soft sandwich bread goes soggy fast, but danged if it doesn\u2019t remind us of childhood: if that\u2019s what you have, eat immediately after assembling.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s hard to know when to take Matthew McConaughey seriously. But after his pickle margarita last year, we were paying attention. His tuna salad sounded like something from our scrappy tinned-tuna-lunch upbringing, except the upgrades were completely unhinged. We made it anyway. Nobody warned us it was going to be this good. We know tuna [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7067056,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96978,110775,181834,120053,172],"tags":[204,7836,16510,5521,15569,1163],"dealstore":[],"offerexpiration":[],"class_list":["post-7067055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-american","category-dinner-recipes","category-easy-30-minute-meals","category-fish","category-seafood","tag-american","tag-matthew","tag-mcconaughey","tag-recipe","tag-salad","tag-tuna"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Matthew McConaughey Tuna Salad Recipe - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7067055\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Matthew McConaughey Tuna Salad Recipe - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"It\u2019s hard to know when to take Matthew McConaughey seriously. 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But after his pickle margarita last year, we were paying attention. His tuna salad sounded like something from our scrappy tinned-tuna-lunch upbringing, except the upgrades were completely unhinged. We made it anyway. Nobody warned us it was going to be this good. 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