{"id":7066685,"date":"2026-09-25T13:49:11","date_gmt":"2026-09-25T13:49:11","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/italian-white-bean-spinach-soup\/"},"modified":"2026-09-25T13:49:11","modified_gmt":"2026-09-25T13:49:11","slug":"italian-white-bean-spinach-soup","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7066685","title":{"rendered":"Italian White Bean Spinach Soup"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"wp-block-paragraph\">This <strong><em>Italian Spinach Soup<\/em><\/strong> is cozy, hearty, and full of flavor, with tender white beans, fresh spinach, vegetables, and Parmesan in a savory Italian-style broth. It\u2019s an easy one-pot dinner that tastes restaurant-worthy while being simple enough for a busy weeknight. Serve it with crusty bread for a warm and satisfying meal the whole family will love.<\/p>\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1475\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-2.jpg\" alt=\"\" class=\"wp-image-69534\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-2.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-2-147x180.jpg 147w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-2-360x442.jpg 360w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-2-720x885.jpg 720w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-2-399x491.jpg 399w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">Why You\u2019ll Love This Italian White Bean Spinach Soup<\/h2>\n<ul class=\"wp-block-list is-style-fancy\">\n<li><strong>Creamy without any cream:<\/strong> mashing some of the beans naturally thickens the broth for a rich, satisfying texture.<\/li>\n<li><strong>Deep flavor from simple ingredients:<\/strong> a Parmesan rind and a well-cooked vegetable base do a lot of heavy lifting.<\/li>\n<li><strong>Ready in about 40 minutes:<\/strong> a comforting, from-scratch soup that doesn\u2019t take all day.<\/li>\n<li><strong>Naturally adaptable:<\/strong> easily made vegetarian with vegetable broth in place of chicken broth.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"\" class=\"wp-image-69533\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-1.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-1-120x180.jpg 120w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-1-360x540.jpg 360w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-1-720x1080.jpg 720w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-1-1024x1536.jpg 1024w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-1-400x600.jpg 400w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-1.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-1.jpg\" alt=\"\" class=\"wp-image-69533\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-1.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-1-120x180.jpg 120w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-1-360x540.jpg 360w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-1-720x1080.jpg 720w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-1-1024x1536.jpg 1024w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-1-400x600.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">Ingredients You\u2019ll Need\u00a0<\/h2>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"\" class=\"wp-image-69535\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-ingredients.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-ingredients-360x540.jpg 360w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-ingredients-120x180.jpg 120w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-ingredients-720x1080.jpg 720w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-ingredients-1024x1536.jpg 1024w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-ingredients-400x600.jpg 400w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-ingredients.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-ingredients.jpg\" alt=\"\" class=\"wp-image-69535\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-ingredients.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-ingredients-360x540.jpg 360w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-ingredients-120x180.jpg 120w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-ingredients-720x1080.jpg 720w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-ingredients-1024x1536.jpg 1024w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-ingredients-400x600.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">How to Make Italian White Bean Spinach Soup<\/h2>\n<ul class=\"wp-block-list is-style-fancy\">\n<li><strong>Saut\u00e9 the vegetables:<\/strong> Heat the olive oil in a large pot. Add the onion, carrots, and celery and cook until softened.<\/li>\n<\/ul>\n<ul class=\"wp-block-list is-style-fancy\">\n<li><strong>Add the aromatics:<\/strong> Stir in the garlic, tomato paste, oregano, and red pepper flakes. Cook for 1 minute.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1650\" alt=\"\" class=\"wp-image-69536\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-1.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-1-131x180.jpg 131w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-1-360x495.jpg 360w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-1-720x990.jpg 720w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-1-1117x1536.jpg 1117w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-1-400x550.jpg 400w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-1.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1650\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-1.jpg\" alt=\"\" class=\"wp-image-69536\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-1.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-1-131x180.jpg 131w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-1-360x495.jpg 360w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-1-720x990.jpg 720w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-1-1117x1536.jpg 1117w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-1-400x550.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<ul class=\"wp-block-list is-style-fancy\">\n<li><strong>Simmer:<\/strong> Add the broth, <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/3dxGYL4\">white beans<\/a>, Parmesan rind, salt, and pepper. Simmer for 15\u201320 minutes.<\/li>\n<li><strong>Mash some beans:<\/strong> Mash about \u00bd cup of the beans with a little broth and stir back into the soup.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1644\" alt=\"\" class=\"wp-image-69537\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-2.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-2-131x180.jpg 131w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-2-360x493.jpg 360w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-2-720x986.jpg 720w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-2-1121x1536.jpg 1121w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-2-400x548.jpg 400w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-2.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1644\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-2.jpg\" alt=\"\" class=\"wp-image-69537\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-2.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-2-131x180.jpg 131w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-2-360x493.jpg 360w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-2-720x986.jpg 720w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-2-1121x1536.jpg 1121w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-2-400x548.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<ul class=\"wp-block-list is-style-fancy\">\n<li><strong>Add the spinach:<\/strong> Stir in the spinach and cook until just wilted.<\/li>\n<li><strong>Finish:<\/strong> Remove the Parmesan rind. Stir in the Parmesan, lemon juice, and parsley.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1650\" alt=\"\" class=\"wp-image-69538\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-3.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-3-131x180.jpg 131w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-3-360x495.jpg 360w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-3-720x990.jpg 720w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-3-1117x1536.jpg 1117w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-3-400x550.jpg 400w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-3.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1650\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-3.jpg\" alt=\"\" class=\"wp-image-69538\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-3.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-3-131x180.jpg 131w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-3-360x495.jpg 360w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-3-720x990.jpg 720w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-3-1117x1536.jpg 1117w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/how-to-make-white-bean-spinach-soup-3-400x550.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"block-tip cwp-inner has-background has-septenary-background-color\">\n<h2 class=\"wp-block-heading block-tip__title\">Recipe Tip<\/h2>\n<p class=\"wp-block-paragraph\"><em>Scooping out a portion of the cooked beans, mashing them, and stirring them back into the pot is the trick that gives this soup its rich, creamy body without any actual cream. The starch in the mashed beans blends into the broth, thickening it naturally while keeping the dish light.<\/em><\/p>\n<\/div>\n<h2 class=\"wp-block-heading\">Recipe Variations<\/h2>\n<ul class=\"wp-block-list is-style-fancy\">\n<li><strong>Sausage White Bean Soup<\/strong>-Brown \u00bd pound of Italian sausage with the vegetables for a heartier, meatier version.<\/li>\n<li><strong>Vegetarian White Bean Spinach Soup<\/strong>-Use vegetable broth in place of chicken broth and skip the Parmesan rind, or use a vegetarian hard cheese alternative.<\/li>\n<li><strong>Kale White Bean Soup<\/strong>-Swap the spinach for chopped, stemmed kale for a heartier, slightly more textured green.<\/li>\n<li><strong>Extra Creamy White Bean Soup<\/strong>-Mash a full cup of beans instead of just half a cup for an even thicker, creamier broth.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1573\" alt=\"\" class=\"wp-image-69539\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-3.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-3-359x471.jpg 359w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-3-137x180.jpg 137w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-3-719x943.jpg 719w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-3-1172x1536.jpg 1172w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-3-400x524.jpg 400w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-3.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1573\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-3.jpg\" alt=\"\" class=\"wp-image-69539\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-3.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-3-359x471.jpg 359w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-3-137x180.jpg 137w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-3-719x943.jpg 719w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-3-1172x1536.jpg 1172w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-3-400x524.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">Serving Suggestions<\/h2>\n<ul class=\"wp-block-list is-style-fancy\">\n<li><strong>With <a href=\"https:\/\/chefjar.com\/garlic-bread-in-air-fryer\/\">Crusty Bread<\/a><\/strong>-Perfect for dipping into the thick, savory broth.<\/li>\n<li><strong>Topped with Extra Parmesan<\/strong>-A generous sprinkle on top adds even more savory flavor to each bowl.<\/li>\n<li><strong>Alongside a Simple Salad<\/strong>-A lightly dressed green salad rounds out the meal nicely.<\/li>\n<li><strong>With a Drizzle of Good Olive Oil<\/strong>-A finishing drizzle of good-quality olive oil adds richness right before serving.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1715\" alt=\"\" class=\"wp-image-69540\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-4.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-4-126x180.jpg 126w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-4-360x514.jpg 360w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-4-720x1029.jpg 720w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-4-1075x1536.jpg 1075w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-4-400x571.jpg 400w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-4.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1715\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-4.jpg\" alt=\"\" class=\"wp-image-69540\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-4.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-4-126x180.jpg 126w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-4-360x514.jpg 360w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-4-720x1029.jpg 720w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-4-1075x1536.jpg 1075w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-4-400x571.jpg 400w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">Storage and Freezing Instructions<\/h2>\n<ol class=\"wp-block-list is-style-fancy\">\n<li><strong>Refrigerator:<\/strong> Store in an airtight container for up to 4 days. The soup will thicken as it sits, so add a splash of broth when reheating.<\/li>\n<li><strong>Freezer:<\/strong> Freeze in individual portions for up to 3 months. Thaw overnight in the refrigerator before reheating.<\/li>\n<li><strong>Reheating:<\/strong> Reheat gently on the stovetop over medium-low heat, or in the microwave, stirring occasionally and adding liquid as needed.<\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1518\" alt=\"\" class=\"wp-image-69541\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-5.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-5-142x180.jpg 142w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-5-360x455.jpg 360w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-5-719x910.jpg 719w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-5-399x505.jpg 399w\" data-lazy-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-5.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1518\" src=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-5.jpg\" alt=\"\" class=\"wp-image-69541\" srcset=\"https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-5.jpg 1200w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-5-142x180.jpg 142w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-5-360x455.jpg 360w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-5-719x910.jpg 719w, https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-5-399x505.jpg 399w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1790140624266\"><strong class=\"schema-faq-question\">Do I have to use a Parmesan rind?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">No, it\u2019s optional, though it adds a nice savory depth to the broth. If you don\u2019t have one on hand, the soup will still taste great, especially with the grated Parmesan stirred in at the end.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1790140653783\"><strong class=\"schema-faq-question\">Can I use a different type of bean?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes, cannellini and Great Northern beans are both recommended here for their creamy texture, but other white beans like navy beans will also work well in this recipe.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1790140684264\"><strong class=\"schema-faq-question\">Why is my soup too thin?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">If the broth seems thinner than you\u2019d like, mash a little more of the beans and stir them back in, or let the soup simmer uncovered a bit longer to reduce and concentrate before adding the spinach.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1790140727773\"><strong class=\"schema-faq-question\">Can I make this soup ahead of time?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes, this soup tastes great the next day once the flavors have had time to meld. Just add a bit of extra broth when reheating, since the beans will continue to thicken the soup as it sits.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<section class=\"block-post-listing cwp-large layout-4up-grid\">\n<header>\n<p><h2 class=\"wp-block-heading\">More Soup Recipes<\/h2>\n<\/p>\n<\/header>\n<\/section>\n<p class=\"wp-block-paragraph\"><em>Give this Italian white bean spinach soup a try, and if it turns out as cozy and comforting as ours, come back and leave a star rating below \u2014 it helps other home cooks find this recipe too!<\/em><\/p>\n<div class=\"block-pinterest-cta\">\n<p class=\"block-pinterest-cta__title\">Pin this now to find it later<\/p>\n<p><a href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/chefjar.com\/best-spinach-soup-recipe\/&amp;media=https:\/\/chefjar.com\/wp-content\/uploads\/2026\/09\/white-bean-spinach-soup-2.jpg&amp;description=Italian White Bean Spinach Soup\" title=\"Share on Pinterest\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" class=\"wp-element-button is-style-outline\" data-postid=\"903\" data-pin-do=\"none\" data-social-network=\"Pinterest\" data-social-action=\"Pin\" data-social-target=\"https:\/\/chefjar.com\/best-spinach-soup-recipe\/\">Pin It<\/a><\/div>\n<div id=\"wprm-recipe-container-17410\" class=\"wprm-recipe-container\" data-recipe-id=\"17410\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-me\">\n<div class=\"cwp-food-content\">\n<p>\t  <!-- .wpforms-container --><\/p>\n<div id=\"recipe-17410-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-17410-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"17410\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"\u00a02 tablespoons extra virgin olive oil, plus more for serving\"\/><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">extra virgin olive oil<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">plus more for serving<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"\u00a01 medium yellow onion, diced (about 1 cup)\"\/><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">medium yellow onion<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced (about 1 cup)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"\u00a02 medium carrots, diced (about 1 cup)\"\/><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\">medium carrots<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced (about 1 cup)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"\u00a02 celery ribs, diced (about \u00be cup)\"\/><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\">celery ribs<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced (about \u00be cup)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"\u00a04 garlic cloves, minced\"\/><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic cloves<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"\u00a01 tablespoon tomato paste\"\/><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">tomato paste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"\u00a01 teaspoon dried oregano\"\/><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3Gb07XA\" class=\"wprm-recipe-ingredient-link\">dried oregano<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"7\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"\u00a0\u00bc teaspoon red pepper flakes, optional\"\/><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/44ecf1Y\" class=\"wprm-recipe-ingredient-link\">red pepper flakes<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"\u00a06 cups low-sodium chicken, or vegetable broth\"\/><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">6<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">low-sodium chicken<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or vegetable broth<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"\u00a02 15-ounce cans white beans, such as cannellini or Great Northern, drained and rinsed\"\/><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\">15-ounce cans white beans<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">such as cannellini or Great Northern, drained and rinsed<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"\u00a01 Parmesan rind, optional\"\/><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">Parmesan rind<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"\u00a0\u00bc teaspoon salt, plus more to taste\"\/><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">plus more to taste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"\u00a0\u00bd teaspoon freshly ground black pepper\"\/><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">freshly ground black pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"\u00a06-8 ounces fresh baby spinach\"\/><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">6-8<\/span> <span class=\"wprm-recipe-ingredient-unit\">ounces<\/span> <span class=\"wprm-recipe-ingredient-name\">fresh baby spinach<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"14\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"\u00a0\u00bd cup freshly grated Parmesan cheese, plus more for serving\"\/><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">freshly grated Parmesan cheese<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">plus more for serving<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"15\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-15\" class=\"wprm-checkbox\" aria-label=\"\u00a01 tablespoon fresh lemon juice\"\/><label for=\"wprm-checkbox-15\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">fresh lemon juice<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"16\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-16\" class=\"wprm-checkbox\" aria-label=\"\u00a02 tablespoons chopped fresh parsley, or basil\"\/><label for=\"wprm-checkbox-16\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">chopped fresh parsley<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or basil<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><label id=\"wprm-toggle-switch-3792016757\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-3792016757\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;--switch-on-color: var(--wp--preset--color--primary);\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n<div id=\"recipe-17410-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-17410-instructions-container wprm-block-text-normal\" data-recipe=\"17410\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-17410-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><em><strong>Saut\u00e9 the vegetables:<\/strong><\/em> Heat the olive oil in a large Dutch oven or soup pot over medium heat. Add the onion, carrots, and celery and cook for 6\u20137 minutes, stirring occasionally, until softened.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-17410-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><em><strong>Add the aromatics:<\/strong><\/em> Stir in the garlic, tomato paste, oregano, and red pepper flakes. Cook for about 1 minute, stirring frequently, until fragrant and the tomato paste darkens slightly.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-17410-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><em><strong>Simmer:<\/strong><\/em> Add the broth, white beans, Parmesan rind, salt, and black pepper. Bring to a boil, then reduce the heat and simmer uncovered for 15\u201320 minutes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-17410-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><em><strong>Make the broth creamy:<\/strong><\/em> Scoop out about \u00bd cup of the beans along with a little broth. Mash well with a fork, then stir back into the soup. This naturally gives the broth more body without adding cream.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-17410-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><em><strong>Add the spinach:<\/strong><\/em> Stir in the fresh spinach and cook for 1\u20132 minutes, just until wilted.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-17410-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><em><strong>Finish:<\/strong><\/em> Remove and discard the Parmesan rind. Remove the soup from the heat or reduce the heat to very low. Stir in the grated Parmesan, lemon juice, and parsley.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-17410-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Taste and adjust the salt, pepper, or lemon juice as needed. Ladle into bowls and finish with extra Parmesan, freshly cracked black pepper, and a drizzle of extra virgin olive oil.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-17410-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span class=\"PDq2pG_selectionAnchorContainer\" dir=\"auto\" data-start=\"2371\" data-end=\"2549\" style=\"display: block;\"><strong data-start=\"2371\" data-end=\"2387\">White beans:<\/strong> Cannellini are our first choice because they\u2019re creamy yet hold their shape well. Great Northern beans are an excellent substitute, and navy beans will also work.<\/span><br \/>\n<span dir=\"auto\" data-start=\"2551\" data-end=\"2654\" style=\"display: block;\"><strong data-start=\"2551\" data-end=\"2582\">Don\u2019t overcook the spinach:<\/strong> Add it during the last couple of minutes so it stays vibrant and fresh.<\/span><br \/>\n<span dir=\"auto\" data-start=\"2656\" data-end=\"2775\" style=\"display: block;\"><strong data-start=\"2656\" data-end=\"2674\">Parmesan rind:<\/strong> It\u2019s optional, but we highly recommend it. It adds wonderful savory depth to the broth as it simmers.<\/span><br \/>\n<span dir=\"auto\" data-start=\"2777\" data-end=\"2881\" style=\"display: block;\"><strong data-start=\"2777\" data-end=\"2800\">For a thicker soup:<\/strong> Mash a little more of the beans. For a brothier soup, leave all the beans whole.<\/span><br \/>\n<span dir=\"auto\" data-start=\"2883\" data-end=\"3003\" style=\"display: block;\"><strong data-start=\"2883\" data-end=\"2903\">Salt at the end:<\/strong> Broth, canned beans, Parmesan, and the Parmesan rind can all add salt, so taste before adding more.<\/span><br \/>\n<span dir=\"auto\" data-start=\"3005\" data-end=\"3131\" data-is-last-node=\"\" data-is-only-node=\"\" style=\"display: block;\"><strong data-start=\"3005\" data-end=\"3017\">Storage:<\/strong> Refrigerate leftovers in an airtight container for up to 4 days. The flavor is actually even better the next day.<\/span><\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\">\n<div id=\"recipe-17410-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">214<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">549<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">779<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9469<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">244<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<p class=\"has-small-font-size\">Nutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"wp-block-paragraph\">\u00a0<strong>\u00a9 CHEF JAR. All rights reserved.<\/strong>\u00a0All content and images on this website are protected by copyright and may not be reproduced without prior written permission. If you\u2019d like to share this recipe, please link directly to this post rather than copying the content.<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>This Italian Spinach Soup is cozy, hearty, and full of flavor, with tender white beans, fresh spinach, vegetables, and Parmesan in a savory Italian-style broth. It\u2019s an easy one-pot dinner that tastes restaurant-worthy while being simple enough for a busy weeknight. Serve it with crusty bread for a warm and satisfying meal the whole family [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7066686,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[227936,90,115282,227937,227938],"tags":[2451,1800,227939,13823,14420,227940,227941,355],"dealstore":[],"offerexpiration":[],"class_list":["post-7066685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-italian-spinach-soup","category-recipes","category-soup-recipes","category-spinach-soup","category-spinach-soup-recipe","tag-bean","tag-italian","tag-italian-spinach-soup","tag-soup","tag-spinach","tag-spinach-soup","tag-spinach-soup-recipe","tag-white"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Italian White Bean Spinach Soup - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7066685\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Italian White Bean Spinach Soup - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"This Italian Spinach Soup is cozy, hearty, and full of flavor, with tender white beans, fresh spinach, vegetables, and Parmesan in a savory Italian-style broth. 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