{"id":7066101,"date":"2026-09-24T23:27:12","date_gmt":"2026-09-24T23:27:12","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/air-fryer-chicken-breast-recipe-tender-juicy\/"},"modified":"2026-09-24T23:27:12","modified_gmt":"2026-09-24T23:27:12","slug":"air-fryer-chicken-breast-recipe-tender-juicy","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7066101","title":{"rendered":"Air Fryer Chicken Breast Recipe (Tender &#038; Juicy)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div xmlns:default1=\"http:\/\/www.w3.org\/2000\/svg\">\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><img loading=\"lazy\" decoding=\"async\" width=\"180\" height=\"180\" data-pin-media=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/pin-air-fryer-chicken-breast.jpg\" data-pin-title=\"Juicy Air Fryer Chicken Breast in Under 30 Minutes\" data-pin-description=\"This easy air fryer chicken breast is tender, juicy, and ready in under 30 minutes! Boneless skinless chicken breasts are seasoned with a simple garlic and herb blend, then air fried at 385\u00b0F until lightly golden outside and perfectly cooked inside. An easy air fryer dinner for busy weeknights, meal prep, salads, wraps, and more.\" alt=\"Juicy sliced air fryer chicken breast with golden seasoning and whole cooked chicken breasts in the air fryer basket.\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single perfmatters-lazy\" src=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/pin-air-fryer-chicken-breast-180x180.jpg\"\/><\/div>\n<p class=\"wp-block-paragraph\">This air fryer chicken breast is tender, juicy, and ready in under 30 minutes &#8211; perfect for an easy weeknight dinner. Boneless, skinless chicken breasts are coated with olive oil and a simple garlic and herb seasoning, then air-fried at 385\u00b0F until lightly golden outside and perfectly cooked inside.<\/p>\n<figure class=\"wp-block-image size-full\"><img data-perfmatters-preload=\"\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15.jpg\" alt=\"Four seasoned air fryer chicken breasts cooked until lightly golden in an air fryer basket.\" class=\"wp-image-87284\" srcset=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15.jpg 1200w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15-360x360.jpg 360w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15-720x720.jpg 720w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15-180x180.jpg 180w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15-768x768.jpg 768w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15-500x500.jpg 500w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15-96x96.jpg 96w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15-150x150.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" fetchpriority=\"high\"\/><\/figure>\n<p><\/p>\n<div class=\"wp-block-group inpost-save\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"save-title wp-block-paragraph\">Want to save this recipe?<\/p>\n<p class=\"wp-block-paragraph\">Enter your email &amp; I&#8217;ll send it to your inbox.\u00a0<em>Plus, get great new recipes from me every week!<\/em><\/p>\n<\/p><\/div>\n<\/div>\n<style><![CDATA[#feast-advanced-jump-to {\n\tz-index: 999;\n\tborder: none;\n\topacity: 0.97;\n\tbackground: var(--global-palette7, #FCFCFC);\n\tborder-left: 4px solid var(--global-palette6, #CCC);\n\tmargin-bottom: 57px;\n}\n#feast-advanced-jump-to ul {\n\tmargin-left: 0;\n\tmargin-bottom: 0;\n\tpadding-left: 0;\n\tpadding: 0 30px 16px;\n}\n#feast-advanced-jump-to summary {\n\tmin-height: 48px;\n\tline-height: 48px;\n\tpadding: 8px 30px;\n}\n#feast-advanced-jump-to li {\n\tlist-style-type: none;\n\tmargin-bottom:8px;\n}\n#feast-advanced-jump-to li a {\n\ttext-decoration: none;\n}\n#feast-advanced-jump-to { max-height: 200px !important; overflow-y: auto;} ::-webkit-scrollbar { -webkit-appearance: none; width: 7px; } ::-webkit-scrollbar-thumb { border-radius: 4px; background-color: rgba(0,0,0,.5); -webkit-box-shadow: 0 0 1px rgba(255,255,255,.5); }]]><\/style>\n<details id=\"feast-advanced-jump-to\" open=\"\">\n<summary>Jump to:<\/summary>\n<\/details>\n<div class=\"wp-block-media-text is-stacked-on-mobile is-style-media-text-highlight is-style-media-text-small-circle-image\">\n<figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" alt=\"Headshot of Jeri Walker.\" class=\"wp-image-82016 size-full perfmatters-lazy\" src=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/03\/Jeri-headshot-new-720x720.jpg\" srcset=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/03\/Jeri-headshot-new-720x720.jpg 720w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/03\/Jeri-headshot-new-360x360.jpg 360w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/03\/Jeri-headshot-new-180x180.jpg 180w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/03\/Jeri-headshot-new-768x768.jpg 768w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/03\/Jeri-headshot-new-500x500.jpg 500w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/03\/Jeri-headshot-new-96x96.jpg 96w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/03\/Jeri-headshot-new-150x150.jpg 150w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/03\/Jeri-headshot-new.jpg 1200w\" data-sizes=\"(max-width: 720px) 100vw, 720px\"\/><\/figure>\n<div class=\"wp-block-media-text__content\">\n<h2 id=\"why-i-cook-chicken-breast-at-385f\" class=\"wp-block-heading\">Why I Cook Chicken Breast at 385\u00b0F<\/h2>\n<p class=\"wp-block-paragraph\">I&#8217;ve cooked a lot of chicken in my air fryer over the years, and boneless chicken breast is one of the easiest cuts to overcook. After testing different temperatures, I found 385\u00b0F is my sweet spot &#8211; it cooks the chicken quickly without drying it out.<\/p>\n<p class=\"wp-block-paragraph\">I&#8217;ve also found that the thickness of the chicken makes a big difference. If one end of the breast is a bit thicker, I give it a few gentle whacks with a meat mallet so it cooks more evenly.<\/p>\n<p class=\"wp-block-paragraph\">This is one of my go-to recipes for a quick dinner, and the tender chicken is perfect for salads, wraps, <a href=\"https:\/\/www.windingcreekranch.org\/buffalo-chicken-dip-without-cream-cheese\/\">Buffalo Chicken Dip<\/a>, or <a href=\"https:\/\/www.windingcreekranch.org\/how-to-make-easy-chicken-alfredo-stuffed-shells-with-spinach\/\">Chicken Alfredo Stuffed Shells<\/a>.<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-style-feast-branding-background\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"recipe-at-a-glance\" class=\"wp-block-heading\">Recipe At a Glance<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Prep Time:<\/strong> 5 minutes<\/li>\n<li><strong>Cook Time:<\/strong> 16-18 minutes<\/li>\n<li><strong>Temperature:<\/strong> 385\u00b0F<\/li>\n<li><strong>Best For:<\/strong> Weeknight dinners and meal prep<\/li>\n<li><strong>Key Tools:<\/strong> Air fryer and meat thermometer<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" alt=\"Labeled ingredients for air fryer chicken breast including chicken breasts, olive oil, garlic powder, onion powder, oregano, salt, and black pepper on a wooden table.\" class=\"wp-image-87308 perfmatters-lazy\" src=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/ingredients-air-fryer-chicken-breast.jpg\" srcset=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/ingredients-air-fryer-chicken-breast.jpg 1200w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/ingredients-air-fryer-chicken-breast-360x270.jpg 360w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/ingredients-air-fryer-chicken-breast-720x540.jpg 720w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/ingredients-air-fryer-chicken-breast-768x576.jpg 768w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/ingredients-air-fryer-chicken-breast-500x375.jpg 500w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/ingredients-air-fryer-chicken-breast-180x135.jpg 180w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/ingredients-air-fryer-chicken-breast-150x113.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"ingredients-youll-need\" class=\"wp-block-heading\">Ingredients You&#8217;ll Need<\/h2>\n<ul class=\"wp-block-list is-style-feast-list\">\n<li><strong>Boneless skinless chicken breasts.<\/strong> Try to use breasts that are similar in size so they cook at about the same rate.<\/li>\n<li><strong>Olive oil.<\/strong> Helps the seasoning stick and gives the chicken a nicely browned exterior. Avocado oil works too.<\/li>\n<li><strong>Seasonings.<\/strong> Garlic powder, onion powder, dried oregano, salt, and black pepper give the chicken plenty of flavor without overpowering it.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"how-to-make-air-fryer-chicken-breast\" class=\"wp-block-heading\">How to Make Air Fryer Chicken Breast<\/h2>\n<p class=\"wp-block-paragraph\"><strong>Prepare the chicken.<\/strong> Pat the chicken breasts dry with paper towels. If they&#8217;re much thicker on one end, place them between two pieces of plastic wrap or parchment paper and gently pound the thickest part until they&#8217;re more even.<\/p>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"960\" alt=\"Patting boneless skinless chicken breasts dry with paper towels.\" class=\"wp-image-87264 perfmatters-lazy\" src=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-dry-chicken-1-of-1-2.jpg\" srcset=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-dry-chicken-1-of-1-2.jpg 1200w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-dry-chicken-1-of-1-2-360x288.jpg 360w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-dry-chicken-1-of-1-2-720x576.jpg 720w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-dry-chicken-1-of-1-2-768x614.jpg 768w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-dry-chicken-1-of-1-2-180x144.jpg 180w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-dry-chicken-1-of-1-2-150x120.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p class=\"wp-block-paragraph\"><strong>Add oil.<\/strong> Drizzle the chicken with olive oil and rub it over both sides.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"960\" alt=\"Brushing boneless skinless chicken breasts with olive oil before seasoning.\" class=\"wp-image-87295 perfmatters-lazy\" src=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-oil-chicken-1-of-1.jpg\" srcset=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-oil-chicken-1-of-1.jpg 1200w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-oil-chicken-1-of-1-360x288.jpg 360w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-oil-chicken-1-of-1-720x576.jpg 720w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-oil-chicken-1-of-1-768x614.jpg 768w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-oil-chicken-1-of-1-180x144.jpg 180w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-oil-chicken-1-of-1-150x120.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p class=\"wp-block-paragraph\"><strong>Season.<\/strong> Combine the garlic powder, onion powder, oregano, salt, and black pepper in a small bowl. Sprinkle the seasoning evenly over both sides of the chicken and rub it in.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"960\" alt=\"Sprinkling seasoning mixture over boneless skinless chicken breasts.\" class=\"wp-image-87299 perfmatters-lazy\" src=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-seasoned-chicken-1-of-1-2.jpg\" srcset=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-seasoned-chicken-1-of-1-2.jpg 1200w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-seasoned-chicken-1-of-1-2-360x288.jpg 360w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-seasoned-chicken-1-of-1-2-720x576.jpg 720w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-seasoned-chicken-1-of-1-2-768x614.jpg 768w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-seasoned-chicken-1-of-1-2-180x144.jpg 180w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-seasoned-chicken-1-of-1-2-150x120.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><strong>Air fry.<\/strong> Preheat the air fryer to 385\u00b0F. Arrange the chicken breasts in a single layer in the air fryer basket, leaving some space between them. <\/p>\n<p class=\"wp-block-paragraph\">Air fry for 16-18 minutes, flipping halfway through. I start checking the chicken at about 14 minutes since smaller breasts may be done sooner. Cook until the thickest part of each breast reaches 165\u00b0F when checked with an instant read thermometer. The cooking time may be a few minutes longer depending on the size of your chicken breasts.<\/p>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"960\" alt=\"Seasoned chicken breasts arranged in a single layer in the air fryer basket.\" class=\"wp-image-87269 perfmatters-lazy\" src=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-1-of-1-5.jpg\" srcset=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-1-of-1-5.jpg 1200w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-1-of-1-5-360x288.jpg 360w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-1-of-1-5-720x576.jpg 720w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-1-of-1-5-768x614.jpg 768w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-1-of-1-5-180x144.jpg 180w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-1-of-1-5-150x120.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p class=\"wp-block-paragraph\"><strong>Rest.<\/strong> Transfer the chicken to a plate or cutting board and let it rest for 5 minutes before slicing and serving.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"960\" alt=\"Cooked air fryer chicken breasts golden brown in the air fryer basket.\" class=\"wp-image-87273 perfmatters-lazy\" src=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-4.jpg\" srcset=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-4.jpg 1200w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-4-360x288.jpg 360w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-4-720x576.jpg 720w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-4-768x614.jpg 768w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-4-180x144.jpg 180w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-4-150x120.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"wp-block-group\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"variations\" class=\"wp-block-heading\">Variations<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Lemon Herb:<\/strong> Add 1 teaspoon of lemon zest to the seasoning and squeeze fresh lemon juice over the chicken before serving.<\/li>\n<li><strong>Spicy:<\/strong> Add \u00bc-\u00bd teaspoon of cayenne pepper or red pepper flakes.<\/li>\n<li><strong>Smoky-Sweet:<\/strong> Use my <a href=\"https:\/\/www.windingcreekranch.org\/dry-rub-for-chicken\/\">Brown Sugar Smoked Chicken Rub<\/a> instead of the seasoning blend.<\/li>\n<li><strong>Italian:<\/strong> Swap the oregano for Italian seasoning and add a pinch of dried basil.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-style-feast-branding-background\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"jeris-top-tips\" class=\"wp-block-heading\">Jeri&#8217;s Top Tips<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Even out thick chicken breasts.<\/strong> A few gentle whacks with a meat mallet help them cook evenly so the thin end doesn&#8217;t dry out before the thick end is done.<\/li>\n<li><strong>Don&#8217;t overcrowd the basket.<\/strong> Leave space between each breast so the hot air can circulate around the chicken.<\/li>\n<li><strong>Start checking early.<\/strong> I start checking the chicken at about 14 minutes with a digital thermometer. Chicken breasts vary in size, so remove each one when the thickest part reaches 165\u00b0F.<\/li>\n<li><strong>Don&#8217;t cook chicken longer just for more color.<\/strong> This isn&#8217;t breaded chicken, so the outside will be lightly golden rather than crispy.<\/li>\n<li><strong>Let it rest.<\/strong> Give the chicken 5 minutes before slicing to help keep it juicy.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-style-feast-feature-wrapper\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"storage-and-reheating\" class=\"wp-block-heading\">Storage and Reheating<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Refrigerator:<\/strong> Store leftover chicken in an airtight container in the fridge for 3-4 days.<\/li>\n<li><strong>Freezer:<\/strong> Place cooled chicken in a freezer-safe container or bag and freeze for up to 3 months. Thaw overnight in the refrigerator.<\/li>\n<li><strong>Reheating:<\/strong> Reheat in the air fryer at 350\u00b0F for 3-4 minutes, just until warmed through. You can also reheat sliced chicken in a skillet over medium-low heat with a splash of chicken broth or water.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"faqs\" class=\"wp-block-heading\">FAQs<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1790194975839\"><strong class=\"schema-faq-question\">How long do you cook chicken breast in the air fryer?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Whole boneless skinless chicken breasts usually take 16-18 minutes at 385\u00b0F, depending on their thickness and your air fryer. Start checking the internal temperature around 14 minutes and cook until the thickest part reaches 165\u00b0F.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1790194996768\"><strong class=\"schema-faq-question\">Can I cook frozen chicken breasts in the air fryer?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes, but frozen chicken needs a different cooking method. Follow my <a href=\"https:\/\/www.windingcreekranch.org\/simple-frozen-chicken-breast-in-air-fryer\/\" data-type=\"post\" data-id=\"13416\">Air Fryer Frozen Chicken Breast<\/a> recipe instead.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1790195019906\"><strong class=\"schema-faq-question\">Why is my air fryer chicken breast dry?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">It&#8217;s most likely overcooked. Chicken breast is lean and can dry out quickly, so use a meat thermometer and remove it from the air fryer once it reaches 165\u00b0F. Pounding very thick breasts to a more even thickness also helps.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1790195042475\"><strong class=\"schema-faq-question\">Do I need to flip chicken breast in the air fryer?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes, I recommend flipping the chicken halfway through so both sides cook and brown evenly.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1790195058103\"><strong class=\"schema-faq-question\">What&#8217;s the difference between this recipe and your thin chicken breast recipe?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">This recipe uses whole boneless skinless chicken breasts. My <a href=\"https:\/\/www.windingcreekranch.org\/air-fryer-thin-chicken-breasts\/\" data-type=\"post\" data-id=\"41631\">Air Fryer Thin Chicken Breasts<\/a> are sliced horizontally into thin cutlets, so they cook much faster.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" alt=\"Sliced air fryer chicken breast seasoned with garlic and herbs on a wooden cutting board.\" class=\"wp-image-87288 perfmatters-lazy\" src=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-19.jpg\" srcset=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-19.jpg 1200w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-19-360x203.jpg 360w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-19-720x405.jpg 720w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-19-768x432.jpg 768w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-19-480x270.jpg 480w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-19-180x101.jpg 180w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-19-150x84.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<div class=\"wp-block-group is-style-feast-feature-wrapper\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"more-air-fryer-chicken-recipes\" class=\"wp-block-heading\">More Air Fryer Chicken Recipes<\/h2>\n<p class=\"wp-block-paragraph\">If you love this flavorful chicken breast recipe, try one of these next:<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-style-feast-branding-background\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">You can also click the heart on the right to\u00a0<strong>SAVE<\/strong>\u00a0this recipe,\u00a0<strong>WATCH<\/strong>\u00a0me on\u00a0<a href=\"https:\/\/www.youtube.com\/@windingcreek_ranch\">YouTube<\/a>, or\u00a0<strong>FOLLOW ME<\/strong>\u00a0on\u00a0<a href=\"https:\/\/www.facebook.com\/www.windingcreekranch.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a>,\u00a0<a href=\"https:\/\/www.instagram.com\/windingcreek_ranch\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>,\u00a0<a href=\"https:\/\/www.pinterest.ca\/windingcreekranch\/\" target=\"_blank\" rel=\"noreferrer noopener\">Pinterest<\/a>, and\u00a0<a href=\"https:\/\/www.tiktok.com\/@windingcreekranch\" target=\"_blank\" rel=\"noreferrer noopener\">TikTok<\/a>.<\/p>\n<p class=\"wp-block-paragraph\">If you tried this <strong>air fryer chicken breast recipe<\/strong>, I&#8217;d love to hear how it turned out. Please leave a\u00a0<strong>5-star review <\/strong>and\u00a0<strong>comment<\/strong>\u00a0below!<\/p>\n<\/div>\n<\/div>\n<h2 id=\"printable-recipe\" class=\"feast-recipe-heading\">Printable Recipe<\/h2>\n<div id=\"wprm-recipe-container-87248\" class=\"wprm-recipe-container\" data-recipe-id=\"87248\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-wcr-compact\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" class=\"attachment-150x150 size-150x150 perfmatters-lazy\" alt=\"Four seasoned air fryer chicken breasts cooked until lightly golden in an air fryer basket.\" src=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15-150x150.jpg\" srcset=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15-150x150.jpg 150w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15-360x360.jpg 360w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15-720x720.jpg 720w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15-180x180.jpg 180w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15-768x768.jpg 768w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15-500x500.jpg 500w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15-96x96.jpg 96w, https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/air-fryer-boneless-chicken-breast-in-air-fryer-basket-finished-1-of-1-15.jpg 1200w\" data-sizes=\"(max-width: 150px) 100vw, 150px\"\/><\/div>\n<p><a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.windingcreekranch.org%2Fair-fryer-chicken-breast-recipe%2F&amp;media=https%3A%2F%2Fwww.windingcreekranch.org%2Fwp-content%2Fuploads%2F2026%2F09%2Fpin-air-fryer-chicken-breast.jpg&amp;description=Air+Fryer+Chicken+Breast&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"87248\" data-url=\"https:\/\/www.windingcreekranch.org\/air-fryer-chicken-breast-recipe\/\" data-media=\"https:\/\/www.windingcreekranch.org\/wp-content\/uploads\/2026\/09\/pin-air-fryer-chicken-breast.jpg\" data-description=\"Air Fryer Chicken Breast\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #954221;border-color: #954221;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-uppercase wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><default1:svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\"><default1:g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><default1:g transform=\"translate(-4.000000, -2.000000)\" fill=\"#ffffff\"><default1:path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"\/><\/default1:g><\/default1:g><\/default1:svg><\/span> Pin Recipe<\/a><br \/>\n\t<a href=\"https:\/\/www.windingcreekranch.org\/wprm_print\/air-fryer-chicken-breast\" style=\"color: #ffffff;background-color: #954221;border-color: #954221;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-uppercase wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"87248\" data-print-identifier=\"air-fryer-chicken-breast\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><default1:svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><default1:g><default1:path fill=\"#ffffff\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/default1:g><\/default1:svg><\/span> Print Recipe<\/a><\/p>\n<style><![CDATA[#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #dcb54c; }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: #dcb54c; }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: #dcb54c; }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: #dcb54c; }]]><\/style>\n<p><default1:svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><default1:defs><default1:lineargradient id=\"wprm-recipe-user-rating-1-33\"><default1:stop offset=\"0%\" stop-opacity=\"1\"\/><default1:stop offset=\"33%\" stop-opacity=\"1\"\/><default1:stop offset=\"33%\" stop-opacity=\"0\"\/><default1:stop offset=\"100%\" stop-opacity=\"0\"\/><\/default1:lineargradient><\/default1:defs><default1:defs><default1:lineargradient id=\"wprm-recipe-user-rating-1-50\"><default1:stop offset=\"0%\" stop-opacity=\"1\"\/><default1:stop offset=\"50%\" stop-opacity=\"1\"\/><default1:stop offset=\"50%\" stop-opacity=\"0\"\/><default1:stop offset=\"100%\" stop-opacity=\"0\"\/><\/default1:lineargradient><\/default1:defs><default1:defs><default1:lineargradient id=\"wprm-recipe-user-rating-1-66\"><default1:stop offset=\"0%\" stop-opacity=\"1\"\/><default1:stop offset=\"66%\" stop-opacity=\"1\"\/><default1:stop offset=\"66%\" stop-opacity=\"0\"\/><default1:stop offset=\"100%\" stop-opacity=\"0\"\/><\/default1:lineargradient><\/default1:defs><\/default1:svg>\n<\/div>\n<h2 id=\"air-fryer-chicken-breast\" class=\"wprm-recipe-name wprm-block-text-bold\">Air Fryer Chicken Breast<\/h2>\n<p><span style=\"display: block;\">This air fryer chicken breast is tender, juicy, and lightly golden outside. Seasoned with a simple garlic and herb blend and air fried at 385\u00b0F, it&#8217;s an easy dinner that&#8217;s ready in under 30 minutes.<\/span><\/p>\n<p><label id=\"wprm-toggle-switch-182299183\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-182299183\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">18<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">23<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-87248 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"87248\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">167<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<div id=\"recipe-87248-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-87248-instructions-container wprm-block-text-normal\" data-recipe=\"87248\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul style=\"--wprm-advanced-list-background: #954221;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\">\n<li id=\"wprm-recipe-87248-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>Preheat.<\/strong> Preheat the air fryer to 385\u00b0F.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-87248-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>Prepare the chicken.<\/strong> Pat the chicken breasts dry with paper towels. If one end is much thicker than the other, place the chicken between two pieces of plastic wrap or parchment paper and gently pound the thickest part with a meat mallet until they are more even in thickness.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-87248-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>Season.<\/strong> Drizzle the chicken breasts with olive oil and rub it over both sides. Combine the garlic powder, onion powder, oregano, salt, and black pepper in a small bowl. Sprinkle the seasoning evenly over both sides of the chicken and rub it in.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-87248-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>Air fry.<\/strong> Arrange the chicken breasts in a single layer in the air fryer basket, leaving space between each one. Air fry at 385\u00b0F for 16-18 minutes, flipping halfway through.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-87248-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>Check the temperature.<\/strong> Start checking the chicken at about 14 minutes, as smaller breasts may cook faster. Continue cooking until the thickest part of each chicken breast reaches 165\u00b0F when checked with an instant-read thermometer.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-87248-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>Rest.<\/strong> Remove the chicken from the air fryer and let it rest for 5 minutes before slicing and serving.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-87248-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li><strong>Chicken breast size.<\/strong> Cooking time will vary depending on the size and thickness of your chicken breasts. Larger breasts may need a few extra minutes.<\/li>\n<li><strong>Don&#8217;t overcrowd.<\/strong> Leave space between the chicken breasts so the hot air can circulate. Cook in batches if necessary.<\/li>\n<li><strong>Check early.<\/strong> I start checking the internal temperature at 14 minutes. Remove each breast when the thickest part reaches 165\u00b0F.<\/li>\n<li><strong>Don&#8217;t overcook.<\/strong> The outside should be lightly golden, not crispy. Don&#8217;t continue cooking just to get more color or the chicken may dry out.<\/li>\n<li><strong>Rest.<\/strong> Let the chicken rest for 5 minutes before slicing to help keep it juicy.<\/li>\n<li><strong>Storage.<\/strong> Store leftovers in an airtight container in the refrigerator for 3-4 days or freeze for up to 3 months.<\/li>\n<li><strong>Reheating.<\/strong> Reheat in the air fryer at 350\u00b0F for 3-4 minutes, just until heated through.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-87248-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrition<\/h3>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">167<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">72<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">714<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">446<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">44<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #000000\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #000000\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<p class=\"wprm-text wprm-block-text-italic\">The provided nutrition information is automatically calculated. Accuracy is not guaranteed.<\/p>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #954221;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><default1:svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><default1:g class=\"nc-icon-wrapper\" fill=\"#ffffff\"><default1:path fill=\"#ffffff\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"\/><\/default1:g><\/default1:svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Love this recipe?<\/span><span class=\"wprm-call-to-action-text\">Follow Winding Creek Ranch on  <a href=\"https:\/\/ca.pinterest.com\/windingcreekranch\/\" target=\"_blank\" style=\"color: #ffffff\">Pinterest!<\/a>!<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-style-feast-feature-wrapper\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-did-you-love-this-recipe\">Did you love this recipe?<\/h3>\n<p class=\"has-text-align-left wp-block-paragraph\">Then please leave a <strong>5-star rating<\/strong> and\/or <strong>review<\/strong> below! You can also save it! Just tap the heart symbol \u2764\ufe0f in the lower right corner of your screen, and the recipe will be stored in your own recipe box!\ud83d\udce5<\/p>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><script async src=\"\/\/www.tiktok.com\/embed.js\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This air fryer chicken breast is tender, juicy, and ready in under 30 minutes &#8211; perfect for an easy weeknight dinner. Boneless, skinless chicken breasts are coated with olive oil and a simple garlic and herb seasoning, then air-fried at 385\u00b0F until lightly golden outside and perfectly cooked inside. Want to save this recipe? Enter [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7066102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101535,97302,107878,104965],"tags":[2236,13223,8791,48858,810,5521,18578],"dealstore":[],"offerexpiration":[],"class_list":["post-7066101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-fryer-recipes","category-all-recipes","category-chicken-recipes","category-main-dish-recipes","tag-air","tag-breast","tag-chicken","tag-fryer","tag-juicy","tag-recipe","tag-tender"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Air Fryer Chicken Breast Recipe (Tender &amp; Juicy) - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7066101\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Air Fryer Chicken Breast Recipe (Tender &amp; Juicy) - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"This air fryer chicken breast is tender, juicy, and ready in under 30 minutes &#8211; perfect for an easy weeknight dinner. 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perfect for an easy weeknight dinner. Boneless, skinless chicken breasts are coated with olive oil and a simple garlic and herb seasoning, then air-fried at 385\u00b0F until lightly golden outside and perfectly cooked inside. Want to save this recipe? 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