{"id":7065564,"date":"2026-09-24T06:54:27","date_gmt":"2026-09-24T06:54:27","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/healthy-muffins-for-toddlers-and-older-kids\/"},"modified":"2026-09-24T06:54:27","modified_gmt":"2026-09-24T06:54:27","slug":"healthy-muffins-for-toddlers-and-older-kids","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7065564","title":{"rendered":"Healthy Muffins For Toddlers And Older Kids"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div xmlns:default=\"http:\/\/www.w3.org\/2000\/svg\" itemprop=\"text\">\n<p class=\"wp-block-paragraph\">My toddler is in a carrot loving phase and what better way to celebrate her latest vegetable love than to add them to her next favorite food, muffins!<\/p>\n<p class=\"wp-block-paragraph\">This recipe of healthy muffins for toddlers packs in carrots, zucchini and oats and is the perfect add to the toddler breakfast rotation.<\/p>\n<p class=\"wp-block-paragraph\">I make a big batch on the weekend and freeze them for a quick no cook breakfast on the weekdays when we want to grab something and leave the house.<\/p>\n<p class=\"wp-block-paragraph\">These muffins are also low-sugar, each muffin comes to about 5g of added sugar and rich in fiber and satiety.<\/p>\n<p class=\"wp-block-paragraph\">We usually pair them with a glass of milk or if we are headed out the door I spread a little butter on the top before heating them in the microwave and then grabbing them to go. A little added fat helps with extra fuel and satiety for my little one.<\/p>\n<p class=\"wp-block-paragraph\">These are also great as a daycare or<a href=\"https:\/\/www.easymommylife.com\/bento-box-lunch-ideas-for-school-daycare\/\" type=\"link\" id=\"https:\/\/www.easymommylife.com\/bento-box-lunch-ideas-for-school-daycare\/\"> preschool snack box <\/a>addition.<\/p>\n<p class=\"wp-block-paragraph\">Here is the recipe,<\/p>\n<h2 class=\"wp-block-heading\">HEALTHY MUFFINS FOR TODDLERS | NO BANANA | LOW-SUGAR<\/h2>\n<div id=\"wprm-recipe-container-18275\" class=\"wprm-recipe-container\" data-recipe-id=\"18275\" data-servings=\"9\">\n<div class=\"wprm-recipe wprm-recipe-template-chic\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/www.easymommylife.com\/wp-content\/uploads\/healthy-muffins-for-toddler.png\" aria-label=\"Open larger version of the recipe image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" data-pin-nopin=\"true\" width=\"250\" height=\"250\" src=\"https:\/\/www.easymommylife.com\/wp-content\/uploads\/healthy-muffins-for-toddler-300x300.png\" class=\"attachment-250x250 size-250x250\" alt=\"healthy muffins for toddler\" srcset=\"https:\/\/www.easymommylife.com\/wp-content\/uploads\/healthy-muffins-for-toddler-300x300.png 300w, https:\/\/www.easymommylife.com\/wp-content\/uploads\/healthy-muffins-for-toddler-1024x1024.png 1024w, https:\/\/www.easymommylife.com\/wp-content\/uploads\/healthy-muffins-for-toddler-150x150.png 150w, https:\/\/www.easymommylife.com\/wp-content\/uploads\/healthy-muffins-for-toddler-768x768.png 768w, https:\/\/www.easymommylife.com\/wp-content\/uploads\/healthy-muffins-for-toddler-500x500.png 500w, https:\/\/www.easymommylife.com\/wp-content\/uploads\/healthy-muffins-for-toddler.png 1080w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\"\/><\/a><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Healthy Muffins For Toddlers And Kids | No Banana | Low-Sugar<\/h2>\n<p><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Ophira<\/span><\/p>\n<p><span style=\"display: block;\">The perfect savory healthy muffins for toddlers that are packed with veggies and taste super delicious.<\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-container-columns-spaced\">\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast, Snacks<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<div id=\"recipe-18275-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-18275-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"18275\" data-servings=\"9\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">small<\/span> <span class=\"wprm-recipe-ingredient-name\">zucchini<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">grated<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">carrot<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">grated<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup <\/span> <span class=\"wprm-recipe-ingredient-name\">rolled oats<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">whole wheat flour<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp <\/span> <span class=\"wprm-recipe-ingredient-name\">cinnamon powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">nutmeg powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">baking powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">baking soda<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">Wet Ingredients<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\">eggs<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">honey\/maple syrup<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">Greek yogurt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">vanilla extract<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-18275-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-18275-instructions-container wprm-block-text-normal\" data-recipe=\"18275\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-18275-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Grate the zucchini, squeeze out the water.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-18275-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Grate the carrots and in a mixing bowl add both the carrot and zucchini with the rolled oats, whole wheat flour, cinnamon powder, nutmeg, baking soda, baking powder and salt.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-18275-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">In a separate bowl add all the wet ingredients and mix well until everything is combined.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-18275-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add the wet ingredients to the dry ingredients and combine well.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-18275-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Transfer to muffin tray and bake in a pre-heated oven at 180 degree C for about 20 minutes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-18275-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cool down completely and then serve.<\/span><span style=\"display: block;\">Can be stored in the freezer in ziplock bags for unto 1-2 weeks.<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">healthy muffins for kids, Healthy oat muffin, muffins for baby<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"wp-block-paragraph\">Do try this muffin recipe for your toddler and tell me how they like it?<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.easymommylife.com\/wp-content\/uploads\/Healthy-muffins-for-kids-683x1024.png\" alt=\"savory muffins for kids\" class=\"wp-image-18308\" srcset=\"https:\/\/www.easymommylife.com\/wp-content\/uploads\/Healthy-muffins-for-kids-683x1024.png 683w, https:\/\/www.easymommylife.com\/wp-content\/uploads\/Healthy-muffins-for-kids-200x300.png 200w, https:\/\/www.easymommylife.com\/wp-content\/uploads\/Healthy-muffins-for-kids-768x1152.png 768w, https:\/\/www.easymommylife.com\/wp-content\/uploads\/Healthy-muffins-for-kids.png 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">For more toddler-friendly muffins check these recipes,<\/p>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.easymommylife.com\/abc-muffins-for-baby\/\">Easy ABC Muffins For Baby | No-Added Sugar Baby Muffins<\/a><\/p>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.easymommylife.com\/easy-blueberry-muffins-for-toddlers-big-kids\/\">Easy Blueberry Muffins For Toddlers And Big Kids<\/a><\/p>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.easymommylife.com\/healthy-chocolate-muffins-for-toddlers\/\">Healthy Chocolate Muffins For Toddlers<\/a><\/p>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.easymommylife.com\/healthy-oat-muffins\/\">Super Simple And Healthy Oat Muffins Recipe<\/a><\/p>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>My toddler is in a carrot loving phase and what better way to celebrate her latest vegetable love than to add them to her next favorite food, muffins! This recipe of healthy muffins for toddlers packs in carrots, zucchini and oats and is the perfect add to the toddler breakfast rotation. I make a big [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7065565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[90],"tags":[1634,351,14071,2299,1057],"dealstore":[],"offerexpiration":[],"class_list":["post-7065564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-healthy","tag-kids","tag-muffins","tag-older","tag-toddlers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Muffins For Toddlers And Older Kids - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7065564\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Muffins For Toddlers And Older Kids - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"My toddler is in a carrot loving phase and what better way to celebrate her latest vegetable love than to add them to her next favorite food, muffins! This recipe of healthy muffins for toddlers packs in carrots, zucchini and oats and is the perfect add to the toddler breakfast rotation. 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