{"id":7064408,"date":"2026-09-23T03:06:15","date_gmt":"2026-09-23T03:06:15","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/save-money-with-this-freezer-inventory-sheet\/"},"modified":"2026-09-23T03:06:15","modified_gmt":"2026-09-23T03:06:15","slug":"save-money-with-this-freezer-inventory-sheet","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7064408","title":{"rendered":"Save Money with This Freezer Inventory Sheet"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div xmlns:default1=\"http:\/\/www.w3.org\/2000\/svg\">\n<p class=\"wp-block-paragraph\">Don\u2019t let good food go to waste! Keep an updated freezer inventory sheet so you can keep track of what you\u2019ve got \u2014 and enjoy it before it loses its freshness, taste, and texture.<\/p>\n<figure class=\"wp-block-image size-full\">\n<style style=\"display: none !important;\"><![CDATA[.tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner span{letter-spacing:2px;margin-top:4px}.et-db #et-boc .et-l .et_pb_module .tasty-pins-banner-container a:not(.wc-forward){padding-bottom:0}\n]]><\/style>\n<\/figure>\n<p><\/p>\n<div class=\"wp-block-group inpost-save\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"save-title wp-block-paragraph\">Want to save this post?<\/p>\n<p class=\"wp-block-paragraph\">Enter your email below and get it sent straight to your inbox. Plus, I\u2019ll send you budget recipes and money-saving tips every week!<\/p>\n<\/p><\/div>\n<\/div>\n<p class=\"wp-block-paragraph\">Ever go to the freezer thinking you\u2019ve got a\u00a0batch of\u00a0<a href=\"https:\/\/goodcheapeats.com\/everyday-marinara-sauce\/\">marinara sauce<\/a>\u00a0to use for dinner, only to find, NO, you used that last month and forgot you did so? Or buy a few packs of pork chops on sale, thinking you\u2019re being really wise only to find that you\u2019ve got SIX packages in the freezer already?\u00a0<\/p>\n<p class=\"wp-block-paragraph\">Oops and double oops.<\/p>\n<p class=\"wp-block-paragraph\">Making\u00a0<a href=\"https:\/\/goodcheapeats.com\/real-food-freezer-meals\/\">freezer meals<\/a>, shopping the sales, and pantry challenging it are all great things \u2014 provided that you use what you have in a reasonable way. A freezer inventory is what you need.<\/p>\n<p class=\"wp-block-paragraph\">Whether you do a\u00a0<a href=\"https:\/\/goodcheapeats.com\/15-freezer-friendly-recipes-for-the-holidays\/\">freezer cooking session for the holidays<\/a>\u00a0or load up on\u00a0<a href=\"https:\/\/goodcheapeats.com\/take-freezer-meals-on-vacation\/\" data-type=\"post\" data-id=\"56602\">freezer meals\u00a0to take on vacation<\/a>, know what you have so that you can use it up within a good time frame with a freezer inventory sheet.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1500\" data-pin-url=\"https:\/\/goodcheapeats.com\/freezer-inventory-how-to-keep-track-of\/?tp_image_id=112719\" data-pin-media=\"https:\/\/goodcheapeats.com\/wp-content\/uploads\/2021\/07\/Freezer-Inventory.jpg\" data-pin-description=\"Don't let good food go to waste! Keep a freezer inventory so you can keep track of what you've got -- and enjoy it before it loses its freshness, taste, and texture.\" data-pin-title=\"How to Keep an Inventory of What's in the Freezer\" data-pin-id=\"\" src=\"https:\/\/goodcheapeats.com\/wp-content\/uploads\/2025\/12\/colored-freezer-meals.jpg\" alt=\"stacks of freezer meals in multi-colored pans.\" class=\"wp-image-112719\" srcset=\"https:\/\/goodcheapeats.com\/wp-content\/uploads\/2025\/12\/colored-freezer-meals.jpg 1200w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2025\/12\/colored-freezer-meals-300x375.jpg 300w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2025\/12\/colored-freezer-meals-800x1000.jpg 800w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2025\/12\/colored-freezer-meals-768x960.jpg 768w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2025\/12\/colored-freezer-meals-720x900.jpg 720w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2025\/12\/colored-freezer-meals-360x450.jpg 360w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2025\/12\/colored-freezer-meals-150x188.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 id=\"h-the-benefits-of-a-freezer-inventory-sheet\" class=\"wp-block-heading\">The Benefits of a Freezer Inventory Sheet<\/h2>\n<p class=\"wp-block-paragraph\">When you keep track of what\u2019s in your chest freezer or upright you will save money. Here\u2019s how:<\/p>\n<p class=\"wp-block-paragraph\"><strong>Less food waste \u2013\u00a0<\/strong>There\u2019s no time, money, or effort saved if you end up pitching unmarked or old, freezer burnt food. A freezer inventory list helps you to\u00a0<a href=\"https:\/\/goodcheapeats.com\/avoid-food-waste\/\">avoid food waste<\/a>\u00a0by using things up in a timely manner.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Fewer duplicate purchases \u2013<\/strong>\u00a0If you don\u2019t know what you have at home, you\u2019re liable to buy too much of something and find yourself eating pork chops or chicken wings every week for the next two months.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Easier meal planning \u2013<\/strong>\u00a0Reverse meal planning is super easy when you know what you have. Keep your freezer and pantry inventory sheets up to date so you can shop your kitchen and enjoy great meals.<\/p>\n<h2 id=\"h-types-of-tracking-your-freezer-inventory\" class=\"wp-block-heading\">Types of Tracking Your Freezer Inventory<\/h2>\n<p class=\"wp-block-paragraph\">There are a number of ways to track your freezer inventory.<\/p>\n<p class=\"wp-block-paragraph\"><strong>In an app:<\/strong>\u00a0There are\u00a0<a href=\"https:\/\/learn.compactappliance.com\/apps-for-your-fridge\/\" target=\"_blank\" rel=\"noopener\">several different apps<\/a>\u00a0you can buy for your device that will help you track what you have in the fridge or freezer. Many of these operate by having you scan the barcode on products. This is fine if you buy a lot of packaged foods, but not so helpful if you\u2019re freezing hand-packaged ingredients or homemade freezer meals. Be sure to check that the app you choose allows for manual entry of custom items.<\/p>\n<p class=\"wp-block-paragraph\"><strong>On the freezer door itself:\u00a0<\/strong>Some people keep their freezer inventory written directly on their freezer \u2014 yep! they write on the door \u2014 in\u00a0<a href=\"https:\/\/amzn.to\/3dJG2WW\" target=\"_blank\" rel=\"noopener\">dry erase<\/a>\u00a0or\u00a0<a href=\"https:\/\/amzn.to\/3AtFG0l\" target=\"_blank\" rel=\"noopener\">wet erase marker<\/a>. If your freezer gets a lot of traffic or if children and jokesters live in your house, this might not be your best option.<\/p>\n<p class=\"wp-block-paragraph\"><strong>On a dry-erase board:<\/strong>\u00a0You can write your freezer inventory on\u00a0<a href=\"https:\/\/amzn.to\/3qMhCl5\" target=\"_blank\" rel=\"noopener\">a magnetic dry-erase board<\/a>\u00a0that attaches to your fridge\/freezer or on\u00a0<a href=\"https:\/\/amzn.to\/3xpdHwY\" target=\"_blank\" rel=\"noopener\">a regular board<\/a>\u00a0that hangs on the kitchen wall.<\/p>\n<p class=\"wp-block-paragraph\"><strong>On my freezer inventory printable:<\/strong>\u00a0I like using a paper template that I\u2019ve laminated and stick on a clipboard. It can travel through the house with me, from the kitchen to the garage and provides an easy writing surface. I have\u00a0<a href=\"https:\/\/amzn.to\/3qVLHic\" target=\"_blank\" rel=\"noopener\">magnetic hooks<\/a>\u00a0on the fridge for hanging the clipboard. <a href=\"https:\/\/jessica-fisher.kit.com\/38138ee571\">Subscribe now<\/a> to get the free printable.<\/p>\n<p class=\"wp-block-paragraph\">Here\u2019s what a\u00a0<strong>Freezer Inventory Sheet<\/strong>\u00a0can look like:<\/p>\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/jessica-fisher.kit.com\/38138ee571\"><img loading=\"lazy\" decoding=\"async\" width=\"1700\" height=\"2200\" data-pin-url=\"https:\/\/goodcheapeats.com\/freezer-inventory-how-to-keep-track-of\/?tp_image_id=116992\" data-pin-media=\"https:\/\/goodcheapeats.com\/wp-content\/uploads\/2021\/07\/Freezer-Inventory.jpg\" data-pin-description=\"Don't let good food go to waste! Keep a freezer inventory so you can keep track of what you've got -- and enjoy it before it loses its freshness, taste, and texture.\" data-pin-title=\"How to Keep an Inventory of What's in the Freezer\" data-pin-id=\"\" src=\"https:\/\/goodcheapeats.com\/wp-content\/uploads\/2021\/07\/Freezer-Inventory-GCE_Page_10.jpg\" alt=\"screenshot of freezer printable worksheet.\" class=\"wp-image-116992\" srcset=\"https:\/\/goodcheapeats.com\/wp-content\/uploads\/2021\/07\/Freezer-Inventory-GCE_Page_10.jpg 1700w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2021\/07\/Freezer-Inventory-GCE_Page_10-300x388.jpg 300w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2021\/07\/Freezer-Inventory-GCE_Page_10-791x1024.jpg 791w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2021\/07\/Freezer-Inventory-GCE_Page_10-768x994.jpg 768w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2021\/07\/Freezer-Inventory-GCE_Page_10-1187x1536.jpg 1187w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2021\/07\/Freezer-Inventory-GCE_Page_10-1583x2048.jpg 1583w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2021\/07\/Freezer-Inventory-GCE_Page_10-150x194.jpg 150w\" sizes=\"auto, (max-width: 1700px) 100vw, 1700px\"\/><\/a><\/figure>\n<h2 id=\"h-how-to-take-inventory-of-your-freezer\" class=\"wp-block-heading\">How to Take Inventory of Your Freezer<\/h2>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/jessica-fisher.kit.com\/38138ee571\">Grab my free printable worksheet<\/a> or grab a plain piece of paper.<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>List your foods.\u00a0<\/strong>Create a list of the different meals or ingredients that you have stashed away in the freezer. If your freezer is quite full, you may need to empty the freezer completely to understand exactly what you have. If you keep <a href=\"https:\/\/goodcheapeats.com\/grocery-staples-checklist\/\" data-type=\"post\" data-id=\"68789\">a grocery staples list<\/a>, this can help you to create your inventory.<\/li>\n<li><strong>Count how many you have.<\/strong>\u00a0Next to each item\u2019s name, draw a circle for however many you have on hand. If you have three portions of beef stew, draw three circles.<\/li>\n<li><strong>Mark things off as you use them.\u00a0<\/strong>As you use up the items in your inventory, cross out a circle. In this way, you\u2019ll know at a glance how many you have left.<\/li>\n<li><strong>Keep this updated.\u00a0<\/strong>Post your\u00a0freezer inventory on the front of your fridge or freezer where you will see it and keep it updated for easy meal planning.<\/li>\n<\/ol>\n<p class=\"wp-block-paragraph\">As long as you cross it off each time you pull something from the freezer, you\u2019ll have a great record of what\u2019s left to eat. Not only will this help you tremendously with meal planning, but it will help you make good use of sales, knowing what you have and what you need.<\/p>\n<p class=\"wp-block-paragraph\">This same process will work if you need to keep track of a pantry or refrigerator inventory.<\/p>\n<h2 id=\"h-faqs\" class=\"wp-block-heading\">FAQs<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1790125236165\"><strong class=\"schema-faq-question\"><strong>What food items do you keep in a freezer?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">There is a huge variety of\u00a0<a href=\"https:\/\/goodcheapeats.com\/freezer-cooking-what-can-you-freeze\/\">foods you can freeze<\/a>. You can freeze rice, sauces, soups, casseroles, beans, many cooked vegetables as well as many fruits, baked goods, and so much more! Avoid items with mayonnaise as well as fresh vegetables that you want to stay crisp, such as lettuce or cucumbers. You\u2019ll also want to avoid freezing certain vegetables uncooked as they will change colors or texture. Check our extensive archive of\u00a0<a href=\"https:\/\/goodcheapeats.com\/category\/kitchen-tips\/freezer-cooking\/\">freezer-friendly strategies<\/a>.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1790125254443\"><strong class=\"schema-faq-question\"><strong>How can I keep track of food inventory at home?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">There are multiple ways to track your food inventory: in an app, written on the appliance (fridge or freezer), written on a dry-erase board, or written on paper.\u00a0<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1790125267596\"><strong class=\"schema-faq-question\"><strong>How long do foods last in the freezer?<\/strong><\/strong> <\/p>\n<p class=\"schema-faq-answer\">Food kept frozen below zero will be safe to eat indefinitely. However, its taste and texture may decrease over time. Home freezing, however, is difficult to maintain at those safest temperatures. The shelf life of frozen foods will vary based on the item and whether it\u2019s stored in a fridge-freezer or deep freeze. The USDA offers extensive information about freezing and food safety.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1500\" data-pin-url=\"https:\/\/goodcheapeats.com\/freezer-inventory-how-to-keep-track-of\/?tp_image_id=108576\" data-pin-media=\"https:\/\/goodcheapeats.com\/wp-content\/uploads\/2021\/07\/Freezer-Inventory.jpg\" data-pin-description=\"Don't let good food go to waste! Keep a freezer inventory so you can keep track of what you've got -- and enjoy it before it loses its freshness, taste, and texture.\" data-pin-title=\"How to Keep an Inventory of What's in the Freezer\" data-pin-id=\"\" src=\"https:\/\/goodcheapeats.com\/wp-content\/uploads\/2024\/03\/bean-soup-to-freeze.jpg\" alt=\"bean soup in freezer containers with labels on white counter.\" class=\"wp-image-108576\" srcset=\"https:\/\/goodcheapeats.com\/wp-content\/uploads\/2024\/03\/bean-soup-to-freeze.jpg 1200w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2024\/03\/bean-soup-to-freeze-300x375.jpg 300w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2024\/03\/bean-soup-to-freeze-800x1000.jpg 800w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2024\/03\/bean-soup-to-freeze-768x960.jpg 768w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2024\/03\/bean-soup-to-freeze-720x900.jpg 720w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2024\/03\/bean-soup-to-freeze-360x450.jpg 360w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2024\/03\/bean-soup-to-freeze-150x188.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 id=\"h-favorite-freezer-recipes\" class=\"wp-block-heading\">Favorite Freezer Recipes<\/h2>\n<p><!-- .wp-block-kadence-postgrid --><\/p>\n<p class=\"wp-block-paragraph\">This post was originally published on November 4, 2009. It has been updated for content and clarity.<\/p>\n<p><!--<rdf:RDF xmlns:rdf=\"http:\/\/www.w3.org\/1999\/02\/22-rdf-syntax-ns#\"\n\t\t\txmlns:dc=\"http:\/\/purl.org\/dc\/elements\/1.1\/\"\n\t\t\txmlns:trackback=\"http:\/\/madskills.com\/public\/xml\/rss\/module\/trackback\/\">\n\t\t<rdf:Description rdf:about=\"https:\/\/goodcheapeats.com\/freezer-inventory-how-to-keep-track-of\/\"\n    dc:identifier=\"https:\/\/goodcheapeats.com\/freezer-inventory-how-to-keep-track-of\/\"\n    dc:title=\"Save Money with This Freezer Inventory Sheet\"\n    trackback:ping=\"https:\/\/goodcheapeats.com\/freezer-inventory-how-to-keep-track-of\/trackback\/\" \/>\n<\/rdf:RDF>-->\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Don\u2019t let good food go to waste! Keep an updated freezer inventory sheet so you can keep track of what you\u2019ve got \u2014 and enjoy it before it loses its freshness, taste, and texture. Want to save this post? Enter your email below and get it sent straight to your inbox. Plus, I\u2019ll send you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7064409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[52325,18961,832,21971,7182,3382],"dealstore":[],"offerexpiration":[],"class_list":["post-7064408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-freezer","tag-inventory","tag-money","tag-pantry","tag-save","tag-sheet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Save Money with This Freezer Inventory Sheet - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7064408\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Save Money with This Freezer Inventory Sheet - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Don\u2019t let good food go to waste! 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