{"id":7062599,"date":"2026-09-21T01:26:09","date_gmt":"2026-09-21T01:26:09","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/2-n-1-fall-instant-pot-or-slow-cooker-meal-plan\/"},"modified":"2026-09-21T01:26:09","modified_gmt":"2026-09-21T01:26:09","slug":"2-n-1-fall-instant-pot-or-slow-cooker-meal-plan","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7062599","title":{"rendered":"2-n-1 Fall Instant Pot or Slow Cooker Meal Plan"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"post-content-meta\"><em>On September 20, 2026 by Tricia<\/em><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-20520 aligncenter\" src=\"https:\/\/res.cloudinary.com\/hi2pgeplz\/image\/upload\/v1510162552\/Fall-IP-SC-EA-Mini-Menu_800X800_xj8ikj.jpg\" alt=\"\" width=\"800\" height=\"800\"\/><\/p>\n<h2><strong>10<\/strong>\u00a0Easy to Assemble Slow Cooker OR Instant Pot Recipes that Double\u00a0to Make 2<strong>0<\/strong>\u00a0Freezer Meals.<\/h2>\n<h2><i>Put these together in roughly 2 hours!<\/i><\/h2>\n<h2><em>Or you can mix and match recipes from each\u00a0as a <a href=\"https:\/\/onceamonthmeals.com\/join\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-cke-saved-href=\"https:\/\/onceamonthmeals.com\/join\/\">member!<\/a> *<\/em><\/h2>\n<p><a href=\"https:\/\/onceamonthmeals.com\/menus\/fall-instant-pot-easy-assembly-mini-menu-vol-1\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-20323 size-full\" src=\"https:\/\/res.cloudinary.com\/hi2pgeplz\/image\/upload\/v1510168184\/IP-BTS-Menu_kqirnp.png\" alt=\"\" width=\"297\" height=\"395\"\/><\/a><a href=\"https:\/\/onceamonthmeals.com\/menus\/fall-slow-cooker-easy-assembly-mini-menu-vol-1\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-20324 size-full\" src=\"https:\/\/res.cloudinary.com\/hi2pgeplz\/image\/upload\/v1510168162\/SC-BTS-Menu_nrr0pw.png\" alt=\"\" width=\"296\" height=\"395\"\/><\/a><\/p>\n<p><a class=\"btn btn-large\" href=\"https:\/\/onceamonthmeals.com\/meal-plans\/fall-instant-pot-dump-and-go-freezer-mini-meal-plan-vol-1\/\" target=\"_blank\" rel=\"noopener noreferrer\">See Instant Pot Meal plan \u00bb<\/a>\u00a0\u00a0<a class=\"btn btn-large\" href=\"https:\/\/onceamonthmeals.com\/meal-plans\/fall-slow-cooker-dump-and-go-freezer-mini-meal-plan-vol-1\/\" target=\"_blank\" rel=\"noopener noreferrer\">See Slow Cooker Meal plan<\/a><\/p>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/onceamonthmeals.com\/menu-resources\/\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-23598 size-large\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2018\/07\/NEW-Menu-Resources-Layered-1024x536.png\" alt=\"\" width=\"797\" height=\"417\"\/><\/a><\/p>\n<p><strong>With a <a href=\"https:\/\/onceamonthmeals.com\/join\/\">membership<\/a>*, your meal plan comes with:<\/strong><\/p>\n<ul>\n<li><strong>A Grocery Shopping List<\/strong>\u00a0organized by category for faster and easier shopping.<\/li>\n<li><strong>Prep Instructions<\/strong>\u00a0to help you prepare all your ingredients ahead of time.<\/li>\n<li>Step-by-step\u00a0<strong>Cooking Day Instructions<\/strong>\u00a0for fast and efficient freezer cooking.<\/li>\n<li>Individual\u00a0<strong>Recipe Cards<\/strong>\u00a0with detailed cooking and freezing instructions.<\/li>\n<li><strong>Printable Labels<\/strong>\u00a0for your freezer bags with thawing and reheating instructions.<\/li>\n<li><strong>A Thaw Sheet<\/strong> for a full list of your meal plan\u2019s defrosting or reheating instructions.<\/li>\n<li><a href=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2018\/07\/Sample-Resource-Documents_2018_Watermarked.pdf\"><em>See a sample of our cooking documents here!<\/em><\/a><\/li>\n<\/ul>\n<p><strong>Adjust the Serving Size!<\/strong><\/p>\n<p>You can also adjust this meal plan to whatever serving size you need! Freezer Cook for 1, 2, 3, 4, 6, 8, 10 and more (as well as anything in-between!)<\/p>\n<p>*Paid memberships receive the resources listed here. All membership levels allow you the opportunity to access recipes and build meal plans but resources are only available to paid members.<\/p>\n<div><a href=\"https:\/\/onceamonthmeals.com\/fall-freezer-meal-plans\/#fallblogposts\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20593 size-full\" src=\"https:\/\/res.cloudinary.com\/hi2pgeplz\/image\/upload\/v1510156144\/Fall-IP-EA-Mini-Menu_736X1504-1_e2fffu.jpg\" alt=\"\" width=\"736\" height=\"1504\"\/><\/a><\/div>\n<p><a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-realfood-instant-pot-slow-cooker-menu\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26631 size-medium\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2019\/03\/Spring_Real-Food-2-n-1_Instagram-300x300.png\" alt=\"\" width=\"300\" height=\"300\"\/><\/a> \u00a0<a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-budget-instant-pot-slow-cooker-menu\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-26051 size-medium\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2019\/01\/Budget-2-n-1Instagram-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\"\/><\/a><\/p>\n<p><a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-winter-instant-pot-slow-cooker-menu\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22491 size-medium\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2017\/11\/Winter-IP-SC-EA-Mini-Menu-Vol.1_800X800-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\"\/><\/a> <a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-weight-watchers-instant-pot-slow-cooker-menu\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-25334 size-medium\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2018\/12\/Winter-WW-2-n-1Instagram-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\"\/><\/a><\/p>\n<p><a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-stockpiling-instant-pot-slow-cooker-freezer-meal-plan\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-29217 size-medium\" src=\"https:\/\/storage.googleapis.com\/wp-media-uploads\/1\/2019\/04\/Stockpiling-Dump-N-Go-2-n-1Instagram-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\"\/><\/a> \u00a0<a href=\"https:\/\/onceamonthmeals.com\/blog\/menu-roundups\/2-n-1-fall-instant-pot-slow-cooker-menu\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-20520\" src=\"https:\/\/res.cloudinary.com\/hi2pgeplz\/image\/upload\/v1510162552\/Fall-IP-SC-EA-Mini-Menu_800X800_xj8ikj.jpg\" alt=\"\" width=\"300\" height=\"300\"\/><\/a><\/p>\n<\/p><\/div>\n<p><script>\n\t\t!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n\t\tn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\n\t\tn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\n\t\tt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\n\t\tdocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n\t\tfbq('init', '1056055174491104');\n\t\tfbq('track', \"PageView\");\n\t<\/script><script>(function(d, s, id) {\n\tvar js, fjs = d.getElementsByTagName(s)[0];\n\tif (d.getElementById(id)) return;\n\tjs = d.createElement(s); js.id = id; js.async = true;\n\tjs.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.8&appId=161473817641653\";\n\tfjs.parentNode.insertBefore(js, fjs);\n}(document, 'script', 'facebook-jssdk'));<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On September 20, 2026 by Tricia 10\u00a0Easy to Assemble Slow Cooker OR Instant Pot Recipes that Double\u00a0to Make 20\u00a0Freezer Meals. Put these together in roughly 2 hours! Or you can mix and match recipes from each\u00a0as a member! * See Instant Pot Meal plan \u00bb\u00a0\u00a0See Slow Cooker Meal plan \u00a0 With a membership*, your meal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7062600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[58106,18093,6235,2243,3450,10933,2506,11102],"dealstore":[],"offerexpiration":[],"class_list":["post-7062599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-2n1","tag-cooker","tag-fall","tag-instant","tag-meal","tag-plan","tag-pot","tag-slow"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>2-n-1 Fall Instant Pot or Slow Cooker Meal Plan - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7062599\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2-n-1 Fall Instant Pot or Slow Cooker Meal Plan - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"On September 20, 2026 by Tricia 10\u00a0Easy to Assemble Slow Cooker OR Instant Pot Recipes that Double\u00a0to Make 20\u00a0Freezer Meals. Put these together in roughly 2 hours! Or you can mix and match recipes from each\u00a0as a member! * See Instant Pot Meal plan \u00bb\u00a0\u00a0See Slow Cooker Meal plan \u00a0 With a membership*, your meal [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=7062599\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2026-09-21T01:26:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/09\/Fall-IP-SC-EA-Mini-Menu_1200X628_pqx6iw.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=7062599#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=7062599\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"2-n-1 Fall Instant Pot or Slow Cooker Meal Plan\",\"datePublished\":\"2026-09-21T01:26:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=7062599\"},\"wordCount\":200,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=7062599#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/09\/Fall-IP-SC-EA-Mini-Menu_1200X628_pqx6iw.jpg\",\"keywords\":[\"2n1\",\"Cooker\",\"Fall\",\"Instant\",\"MEAL\",\"plan\",\"Pot\",\"Slow\"],\"articleSection\":[\"Budget Food\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=7062599#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=7062599\",\"url\":\"https:\/\/fivemor.com\/?p=7062599\",\"name\":\"2-n-1 Fall Instant Pot or Slow Cooker Meal Plan - 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