{"id":7061786,"date":"2026-09-20T06:33:32","date_gmt":"2026-09-20T06:33:32","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/quirky-cooking-gut-health-retreat-fnq\/"},"modified":"2026-09-20T06:33:32","modified_gmt":"2026-09-20T06:33:32","slug":"quirky-cooking-gut-health-retreat-fnq","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7061786","title":{"rendered":"Quirky Cooking Gut-Health Retreat, FNQ"},"content":{"rendered":"


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The retreat will feature home-cooked meals using traditional, nourishing, whole-food ingredients \u2013 recipes developed with local ingredients (mostly biodynamic and organic), designed to reduce inflammation, optimise gut health, rebalance the microbiome, and revitalise your health.<\/strong> <\/span><\/em><\/p>\n

Guests can watch meals being cooked and join in the preparation, learning by \u2018doing\u2019, alongside gut-healthy cooking expert, Jo Whitton. Jo has extensive experience with cooking for the GAPS Nutritional Protocol for her own family, and is the author of the gut-healing cookbook Simple, Healing Food<\/a> (as well as two other popular whole-food cookbooks).<\/span><\/p>\n

This is the perfect opportunity to introduce your other half (or a sibling or friend!) to <\/span>\u2018food as medicine\u2019<\/b>. Learn about stress-reducing lifestyle changes in a peaceful setting, cook with Jo, enjoy amazing food, spend time in nature amidst gorgeous scenery and visit local producers such as Wild Vanilla <\/a>and Mungalli Creek Dairy<\/a> plus Rusty\u2019s Markets<\/a> in Cairns.<\/span><\/p>\n

Take some time out from your busy life for this unforgettable five-day retreat and enjoy a calming, nourishing, \u2018nervous system reset\u2019. You will return home re-energised, refreshed, and better equipped for your journey to good health!<\/span><\/p>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"

The retreat will feature home-cooked meals using traditional, nourishing, whole-food ingredients \u2013 recipes developed with local ingredients (mostly biodynamic and organic), designed to reduce inflammation, optimise gut health, rebalance the microbiome, and revitalise your health. Guests can watch meals being cooked and join in the preparation, learning by \u2018doing\u2019, alongside gut-healthy cooking expert, Jo Whitton. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[188168,223787,223788,96624,161027,157,101624,96771,101748,159,122278,96630,223789,166965,149763,223786,161028],"tags":[1643,223790,223791,223792,223795,24039,223794,597,50220,223793,55382,2635,4244],"dealstore":[],"offerexpiration":[],"class_list":["post-7061786","post","type-post","status-publish","format-standard","hentry","category-cooking-classes","category-cooking-retreat","category-cooking-workshop","category-events","category-gaps","category-gluten-free","category-gut-health","category-health","category-health-tips","category-healthy-eating","category-healthy-living","category-holidays","category-jo-whitton","category-qld","category-retreat","category-retreats","category-wholefood","tag-cooking","tag-cooking-classes","tag-cooking-retreat","tag-cooking-workshop","tag-fnq","tag-gut-health","tag-guthealth","tag-health","tag-healthy-eating","tag-jo-whitton","tag-qld","tag-quirky","tag-retreat"],"yoast_head":"\nQuirky Cooking Gut-Health Retreat, FNQ - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7061786\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quirky Cooking Gut-Health Retreat, FNQ - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"The retreat will feature home-cooked meals using traditional, nourishing, whole-food ingredients \u2013 recipes developed with local ingredients (mostly biodynamic and organic), designed to reduce inflammation, optimise gut health, rebalance the microbiome, and revitalise your health. 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