{"id":7057911,"date":"2026-09-05T23:08:01","date_gmt":"2026-09-05T23:08:01","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/unleashing-inner-strength-and-mastering-mindfulness-with-jeff-patterson\/"},"modified":"2026-09-05T23:08:01","modified_gmt":"2026-09-05T23:08:01","slug":"unleashing-inner-strength-and-mastering-mindfulness-with-jeff-patterson","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7057911","title":{"rendered":"Unleashing Inner Strength and Mastering Mindfulness with Jeff Patterson"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><iframe loading=\"lazy\" data-tf-not-load=\"1\" style=\"border: none; min-width: min(100%, 430px); height: 150px;\" title=\"Unleashing Inner Strength and Mastering Mindfulness with Jeff Patterson - SG282\" src=\"https:\/\/www.podbean.com\/player-v2\/?i=a7x4f-1b48319-pb&amp;from=pb6admin&amp;share=1&amp;download=1&amp;rtl=0&amp;fonts=Arial&amp;skin=1b1b1b&amp;font-color=auto&amp;logo_link=episode_page&amp;btn-skin=c73a3a\" width=\"100%\" height=\"150\" scrolling=\"no\" data-name=\"pb-iframe-player\"><\/iframe><\/p>\n<p><span style=\"color: #000000;\">Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts\/Portland Tai Chi Academy, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000\u2019s of students from around the world.<\/span><\/p>\n<h2><span style=\"color: #000000;\">Subscribe<\/span><\/h2>\n<p><a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-successgrid-podcast\/id1450981342\" target=\"_blank\" rel=\"noopener\">Apple<\/a>\u00a0|\u00a0<a href=\"https:\/\/open.spotify.com\/show\/7Mcy3zS7XaO2mLxamUIXEZ\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>\u00a0|\u00a0<a href=\"https:\/\/music.amazon.com\/podcasts\/5b8abbad-c213-4ebe-a6ff-6cc891ab98e4\/The-SuccessGrid-Podcast\" target=\"_blank\" rel=\"noopener\">Amazon<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.spreaker.com\/show\/successgrid\" target=\"_blank\" rel=\"noopener\">Spreaker<\/a>\u00a0|\u00a0<a href=\"https:\/\/successgrid.podbean.com\/\" target=\"_blank\" rel=\"noopener\">Podbean<\/a><\/p>\n<h2><span style=\"color: #000000;\">Where can you find Jeff Patterson<\/span><\/h2>\n<p><a href=\"https:\/\/theyieldingwarrior.com\/\" target=\"_blank\" rel=\"noopener\">Website<\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/theyieldingwarrior\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/p>\n<h2><span style=\"color: #000000;\">Some Talking points<\/span><\/h2>\n<ul>\n<li><span style=\"color: #000000;\">Inner Strength<\/span><\/li>\n<li><span style=\"color: #000000;\">Five Areas of Meditative Arts<\/span><\/li>\n<li><span style=\"color: #000000;\">Turning Meditation Into a Habit<\/span><\/li>\n<li><span style=\"color: #000000;\">The Three Types of Practice<\/span><\/li>\n<li><span style=\"color: #000000;\">Meditation and Removing the \u201cMasks\u201d We Wear<\/span><\/li>\n<li><span style=\"color: #000000;\">Five Regulations of Meditation<\/span><\/li>\n<li><span style=\"color: #000000;\">Find Your \u201cWhy\u201d\u00a0 and The Power of Consistency<\/span><\/li>\n<\/ul>\n<h2><span style=\"color: #000000;\">Sponsors<\/span><\/h2>\n<p>There Are Just Six Tools You Need to Launch, Grow, and Scale Your Online Business \u2014 Systeme Have Them All, Funnel and website builder, Email marketing, Memberships, Marketing Automation, and Affiliate Program Management. Click here to start for Free.\u00a0<a href=\"https:\/\/successgrid.net\/systeme\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/successgrid.net\/systeme<\/a><\/p>\n<h2><span style=\"color: #000000;\">How You Can Help<\/span><\/h2>\n<p><a href=\"https:\/\/ratethispodcast.com\/successgrid\" target=\"_blank\" rel=\"noopener\">Subscribe to the show on iTunes<\/a>\u00a0and give us a rating and review. Make sure you put your real name and website in the text of the review itself. I will definitely mention you on the show. We are also on Stitcher, Spotify, and so if you prefer Stitcher or Spotify, please subscribe there.<\/p>\n<div class=\"saboxplugin-wrap\" itemtype=\"http:\/\/schema.org\/Person\" itemscope=\"\" itemprop=\"author\">\n<div class=\"saboxplugin-tab\">\n<div class=\"saboxplugin-gravatar\"><img loading=\"lazy\" data-tf-not-load=\"1\" decoding=\"async\" src=\"https:\/\/successgrid.net\/wp-content\/uploads\/2021\/05\/HusseinTaleb.png\" width=\"100\" height=\"100\" alt=\"Hussein Taleb\" itemprop=\"image\"\/><\/div>\n<div class=\"saboxplugin-desc\">\n<div itemprop=\"description\">\n<p>I am the the Founder of SuccessGrid and I am so grateful you\u2019re here to be part of this awesome community. I love connecting with people who have a passion for Entrepreneurship, Self Development &amp; Achieving Success. I started this website with the intention of educating and inspiring people to always strive to Raise the Standards to Achieve Greatness.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts\/Portland Tai Chi Academy, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. He has published two books and hundreds on instructional [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7057912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[109494],"tags":[2761,17656,2963,4802,2325,14755],"dealstore":[],"offerexpiration":[],"class_list":["post-7057911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast-episodes","tag-jeff","tag-mastering","tag-mindfulness","tag-patterson","tag-strength","tag-unleashing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Unleashing Inner Strength and Mastering Mindfulness with Jeff Patterson - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7057911\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Unleashing Inner Strength and Mastering Mindfulness with Jeff Patterson - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. 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