{"id":7055120,"date":"2026-09-02T21:57:19","date_gmt":"2026-09-02T21:57:19","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/standing-on-books-70candles-com\/"},"modified":"2026-09-02T21:57:19","modified_gmt":"2026-09-02T21:57:19","slug":"standing-on-books-70candles-com","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7055120","title":{"rendered":"Standing on books | 70Candles.com"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Barbara Beckwith, age 87 <\/p>\n<p>Confined to my home after a hip operation, I dedicate myself to the physical therapist\u2019s assignment: 45 minutes (twice a day) of exercises, mostly seated.<\/p>\n<p>I eventually graduate to step-climbing exercises to prepare me for negotiating the stairs to my second-floor apartment. I don\u2019t have the necessary gym equipment (blocks of different heights) so I shuffle around on my cane, looking for what might add up to the desired elevation (six-and-a-half inches) on which I can do this new routine.<\/p>\n<p>Soon I\u2019m huffing and puffing atop Webster\u2019s Third International Dictionary (1966), the 3-volume tome that I abandoned long ago because of its arm-stressing weight and eye-stressing print, on top of which I\u2019ve added  my equally heavy World Atlas (1974).<\/p>\n<p>Days later, when I advance to higher (eight-and-a-half-inch) step-ups to prepare for the basement (laundry room) stairs, I pile up more books:  my 33-year-old Mayo Clinic Health Guide and my college yearbook (Class of \u201859)<\/p>\n<p>Meanwhile, my physical therapist insists that to keep my \u201ccore\u201d strong, I must stand at my computer. Fending off panic at this additional challenge, I prop up my laptop screen with a footstool plus my marked-up 600-page biographies of Richard Wright and Georgia O\u2019Keefe, which I\u2019m unlikely to re-read.<\/p>\n<p>My eye-to-screen angle is properly aligned, but I type on a separate keyboard, so that too needs propping up. I create a base with 8 Steps to a Pain-free Back (the one never-injured part of my body), and Oggi in Italia (I won\u2019t be traveling anytime soon). Atop those two, I reluctantly add my well-loved (its binding bolstered with duct-tape) New World Dictionary (1966).<\/p>\n<p>My make-do computer station now works. I should be content, but I\u2019m not: Yes, my equipment panic has subsided, yet I still feel uneasy. Something\u2019s not right.<\/p>\n<p>Dictionaries (like the ones I\u2019m stepping on) have been my life-long passion. As a teenager, I read them for pleasure, relishing each new word discovery. I\u2019d try them out on classmates and be miffed when they called me a show-off, since I thought everyone would share my love of words.<\/p>\n<p>In other words, Webster and Roget are my friends. I trust them.<\/p>\n<p>So I\u2019ve slipped the two out from under my laptop, found equally-sized replacements, and returned my two companions to their place of honor \u2013 a shelf within my stand-up reach.<\/p>\n<p>They deserve to be safe from the indignity of being used as infrastructure.<\/p>\n<\/p><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Barbara Beckwith, age 87 Confined to my home after a hip operation, I dedicate myself to the physical therapist\u2019s assignment: 45 minutes (twice a day) of exercises, mostly seated. I eventually graduate to step-climbing exercises to prepare me for negotiating the stairs to my second-floor apartment. I don\u2019t have the necessary gym equipment (blocks of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[110115,131335,110118,110119,131341,131342,96771,131343,103,131338,131339,110125,102984,110128,131344],"tags":[110129,110136,7097,1752,131345,131346,49781,110133,15363,1110,110135,131348],"dealstore":[],"offerexpiration":[],"class_list":["post-7055120","post","type-post","status-publish","format-standard","hentry","category-70candles","category-adaptations-and-accommodations-as-we-age","category-aging","category-attitudes-about-aging","category-elder-womens-choices","category-functional-changes","category-health","category-health-and-fitness","category-humor","category-our-bodies","category-our-health","category-positive-aging","category-resilience","category-women-and-aging","category-womens-aging-bodies","tag-70candles","tag-70candles-com","tag-aging","tag-books","tag-elder-womens-choices","tag-functional-changes","tag-health-and-fitness","tag-positive-aging","tag-resilience","tag-standing","tag-women-and-aging","tag-womens-aging-bodies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Standing on books | 70Candles.com - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7055120\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Standing on books | 70Candles.com - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Barbara Beckwith, age 87 Confined to my home after a hip operation, I dedicate myself to the physical therapist\u2019s assignment: 45 minutes (twice a day) of exercises, mostly seated. 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