{"id":7054170,"date":"2026-09-01T18:44:45","date_gmt":"2026-09-01T18:44:45","guid":{"rendered":"https:\/\/peraltafinancing.com\/aerospace\/this-91-year-old-man-fell-71-times-while-hiking-the-appalachian-trail-he-just-became-the-oldest-person-to-complete-the-2190-mile-trek\/"},"modified":"2026-09-01T18:44:45","modified_gmt":"2026-09-01T18:44:45","slug":"this-91-year-old-man-fell-71-times-while-hiking-the-appalachian-trail-he-just-became-the-oldest-person-to-complete-the-2190-mile-trek","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7054170","title":{"rendered":"This 91-Year-Old Man Fell 71 Times While Hiking the Appalachian Trail. He Just Became the Oldest Person to Complete the 2,190-Mile Trek"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div data-article-body=\"\">\n<header class=\"article-header\">\n<h2 class=\"tagline article-tagline\" itemprop=\"description\">Dale Sanders finished the hike in just under a year. Nicknamed \u201cGrey Beard,\u201d he\u2019s no stranger to age-defying feats of endurance<\/h2>\n<div class=\"article-line\">\n<section class=\"author-box by-line single-author\">\n<div class=\"author-headshot smart-news\">\n          <img decoding=\"async\" src=\"https:\/\/th-thumbnailer.cdn-si-edu.com\/m77pO9HLrjJW8PDYvaE5LAE6xlA=\/fit-in\/160x80\/filters:no_upscale()\/https:\/\/tf-cmsv2-smithsonianmag-media.s3.amazonaws.com\/accounts\/headshot\/ChristianThorsberg_Headshot.png\" alt=\"Christian Thorsberg\" class=\"headshot\"\/>\n        <\/div>\n<div class=\"author-text\">\n<p class=\"author\" itemprop=\"author\">\n<p>          <a href=\"https:\/\/www.smithsonianmag.com\/author\/christian-thorsberg\/\">Christian Thorsberg<\/a><\/p>\n<p>            | <span class=\"author-short-bio\">Daily Correspondent<\/span><\/p>\n<p>      <time class=\"pub-date\" itemprop=\"datePublished\" data-pubdate=\"Sept. 1, 2026, 2:24 p.m.\">September 1, 2026 2:24 p.m.<\/time><\/p><\/div>\n<\/section><\/div>\n<\/header>\n<figure class=\"article-image lead-article-image\">\n<picture class=\"responsive-image\"><source media=\"(max-width: 600px)\" srcset=\"https:\/\/th-thumbnailer.cdn-si-edu.com\/bqLv8qcXUWIIBDsqvmDiQIPulQI=\/600x400\/filters:focal(2559x1706:2560x1707)\/https:\/\/tf-cmsv2-smithsonianmag-media.s3.amazonaws.com\/filer_public\/e2\/e4\/e2e47856-9811-44a2-bd74-2fe487b38d11\/ap26243587996362.jpg\" width=\"600\" height=\"400\"><source media=\"(max-width: 768px)\" srcset=\"https:\/\/th-thumbnailer.cdn-si-edu.com\/Gy89yDNh0w6OhRmMhXG9YqzMo38=\/768x512\/filters:focal(2559x1706:2560x1707)\/https:\/\/tf-cmsv2-smithsonianmag-media.s3.amazonaws.com\/filer_public\/e2\/e4\/e2e47856-9811-44a2-bd74-2fe487b38d11\/ap26243587996362.jpg\" width=\"768\" height=\"512\"><source media=\"(max-width: 1000px)\" srcset=\"https:\/\/th-thumbnailer.cdn-si-edu.com\/Gy89yDNh0w6OhRmMhXG9YqzMo38=\/768x512\/filters:focal(2559x1706:2560x1707)\/https:\/\/tf-cmsv2-smithsonianmag-media.s3.amazonaws.com\/filer_public\/e2\/e4\/e2e47856-9811-44a2-bd74-2fe487b38d11\/ap26243587996362.jpg, https:\/\/th-thumbnailer.cdn-si-edu.com\/ZzwlebuzW5_Z6CLolpmApRf8o9w=\/1026x684\/filters:focal(2559x1706:2560x1707)\/https:\/\/tf-cmsv2-smithsonianmag-media.s3.amazonaws.com\/filer_public\/e2\/e4\/e2e47856-9811-44a2-bd74-2fe487b38d11\/ap26243587996362.jpg 2x\" width=\"768\" height=\"512\"><img decoding=\"async\" src=\"https:\/\/th-thumbnailer.cdn-si-edu.com\/ZzwlebuzW5_Z6CLolpmApRf8o9w=\/1026x684\/filters:focal(2559x1706:2560x1707)\/https:\/\/tf-cmsv2-smithsonianmag-media.s3.amazonaws.com\/filer_public\/e2\/e4\/e2e47856-9811-44a2-bd74-2fe487b38d11\/ap26243587996362.jpg\" width=\"1026\" height=\"684\" alt=\"Dale Sanders victorious\" itemprop=\"image\" loading=\"lazy\"\/><br \/>\n            <\/source><\/source><\/source><\/picture><figcaption class=\"caption\">\n<p>                On August 31, Dale Sanders reclaimed the title of oldest person to complete the Appalachian Trail. He&#8217;d previously broken the record in 2017, at age 82.<br \/>\n              <span class=\"credit\">AP Photo \/ Robert F. Bukaty<\/span><br \/>\n            <\/figcaption><\/figure>\n<p>After 359 days, 71 falls and 1 brief hospitalization, 91-year-old <a href=\"https:\/\/www.greybeardadventurer.com\/bio.html\">Dale Sanders<\/a> has officially become the oldest person to hike the entirety of the <a href=\"https:\/\/appalachiantrail.org\/experience\/hike-the-trail\/\">Appalachian Trail<\/a>.<\/p>\n<p>Shortly <a href=\"https:\/\/www.facebook.com\/permalink.php?story_fbid=pfbid0RVzpXeprNuvua8b4fNHQ71KrdnM9YTqJeeZZqfZcWEQWCsTvZFohGixuaRycHbgjl&amp;id=61576601584575\">before noon<\/a> on Monday, Sanders\u2014fondly dubbed \u201cGrey Beard\u201d by his supporters\u2014etched his name into the record books by summiting <a href=\"https:\/\/www.nps.gov\/places\/katahdin-baxter-state-park.htm\">Katahdin<\/a>, Maine\u2019s highest mountain and the northernmost terminus of the roughly <a href=\"https:\/\/www.nytimes.com\/2026\/08\/16\/insider\/appalachian-trail-hiking-grey-beard.html\">2,190-mile<\/a> trail. With his arms raised high in the air, he paused to pray at a sign marking the peak and reflected on the ups and downs of the trek, which included one last fall just 600 feet from the finish.<\/p>\n<p>\u201cI had to thank God, and I had to thank my support team and everybody that got me here,\u201d Sanders tells the <a href=\"https:\/\/apnews.com\/article\/appalachian-trail-oldest-hiker-grey-beard-fd7a9a735c2cc1d31412535a2d36f6d8\">Associated Press<\/a>\u2019 Holly Ramer and Robert F. Bukaty.<\/p>\n<div class=\"insight\">\n<div>\n<p class=\"h4-style\">Fun fact: An Appalachian Trail record<\/p>\n<p>    In 2024, ultrarunner\u00a0<a href=\"https:\/\/www.theguardian.com\/sport\/2024\/nov\/13\/appalachian-trail-record-time-tara-dower\">Tara Dower<\/a>\u00a0set a\u00a0<a href=\"https:\/\/www.ncrabbithole.com\/p\/tara-dower-fastest-known-time-appalachian-trail-nc\">speed record<\/a>\u00a0for completing the Appalachian Trail, hiking the footpath in just 40 days, 18 hours and 5 minutes.\n    <\/div>\n<\/div>\n<p>Sanders broke a record that he\u2019d <a href=\"https:\/\/nhpbs.org\/pressroom\/release_detail.asp?hp_id=2294\">previously set<\/a> in 2017, when he completed the trail in just seven months, as a spritely 82-year-old. His achievement stood for four years, until 83-year-old M.J. Eberhart, known as \u201c<a href=\"https:\/\/nimblewillnomad.com\/about\/\">Nimblewill Nomad<\/a>,\u201d <a href=\"https:\/\/www.npr.org\/2021\/11\/07\/1053389943\/nimblewill-nomad-oldest-hiker-appalachian-trail\">took the title<\/a> in 2021. The pair\u2019s rivalry was nothing but friendly: Sanders cheered Eberhart on and hiked alongside him during especially hard stretches.<\/p>\n<p>\u201cHe was going to quit several times,\u201d Sanders tells the <em><a href=\"https:\/\/www.nytimes.com\/2026\/07\/14\/well\/appalachian-trail-hiking-record-grey-beard.html\">New York Times<\/a><\/em>\u2019 Chris Cohen. \u201cI actually went up and hiked with him the last few days so that he wouldn\u2019t quit. We\u2019re really close friends.\u201d<\/p>\n<p>Now 87, Eberhart returned the favor as Sanders fought to take back the crown. He was one of multiple volunteers who drove a camper van nicknamed the \u201cBase Camp on Wheels\u201d during the first 800 miles of Sanders\u2019 hike, meeting the nonagenarian at resting spots along the way, according to the <a href=\"https:\/\/thetrek.co\/appalachian-trail\/dale-grey-beard-sanders-91-becomes-oldest-person-to-thru-hike-the-appalachian-trail\/\"><em>Trek<\/em><\/a>\u2019s Katie Jackson.<\/p>\n<p>Sanders followed an unconventional route, setting off on September 6, 2025, from <a href=\"https:\/\/www.nps.gov\/hafe\/index.htm\">Harpers Ferry<\/a>, West Virginia, roughly in the middle of the trail. As he told <a href=\"https:\/\/memphismagazine.com\/features\/the-mountain-of-youth\/\"><em>Memphis <\/em>magazine<\/a>\u2019s Anna Traverse last November, he then hiked south into Georgia \u201cto follow the color of the trees, and hopefully a little warm weather, to Springer Mountain,\u201d the trail\u2019s southern terminus.<\/p>\n<p><center><iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fpermalink.php%3Fstory_fbid%3Dpfbid0RVzpXeprNuvua8b4fNHQ71KrdnM9YTqJeeZZqfZcWEQWCsTvZFohGixuaRycHbgjl%26id%3D61576601584575&amp;show_text=true&amp;width=500\" width=\"500\" height=\"728\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\"><\/iframe><\/center><\/p>\n<p>After pausing for the winter, Sanders resumed his journey in the spring, making <a href=\"https:\/\/thetrek.co\/appalachian-trail\/90-year-old-dale-grey-beard-sanders-sets-out-to-reclaim-at-age-record-meet-the-man-behind-the-legend\/\">his way north<\/a> from Harpers Ferry to Katahdin. He averaged 12 miles per day, with just one day of rest each week.<\/p>\n<p>Along the way, Sanders frequently encountered \u201ctrail angels\u201d who offered words of encouragement, supplies and sweet treats. \u201cWhen people are taking care of you and bringing you caramel frappes on the trail, the rocks don\u2019t matter,\u201d he tells the AP<em>.<\/em><\/p>\n<p>Guidelines published by the Appalachian Trail Conservancy, the nonprofit organization that cares for the footpath, stipulate that a \u201c<a href=\"https:\/\/appalachiantrail.org\/experience\/hike-the-trail\/thru-hiking\/\">thru-hike<\/a>\u201d of the full trail can be completed in multiple segments, in any order and with breaks, over the span of a year.<\/p>\n<p>In August, as Sanders approached the finish line, his attempt suddenly appeared to be in jeopardy. The cumulative impact of six hard falls over the year, including a particularly nasty one in June, landed him in the hospital with a pinched nerve. Around the same time, he received word that his mother-in-law had passed away.<\/p>\n<p>\u201cWhen it rains unfortunate incidents, it seems to come in buckets,\u201d Sanders wrote on <a href=\"https:\/\/www.facebook.com\/100000597856000\/posts\/28650187367917810\/?rdid=9Hnv1OXTOknGK9JA#\">his Facebook page<\/a> on August 10.<\/p>\n<figure class=\"video\">\n<div class=\"embedly-plugin\" data-type=\"video\">\n<div class=\"video-image\">\n<p>Meet the 91-Year-Old Hiking the Appalachian Trail<\/p>\n<div class=\"video-thumbnail\"><img decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/MShNHHGDMM0\/maxresdefault.jpg\" data-video-id=\"MShNHHGDMM0\" alt=\"Meet the 91-Year-Old Hiking the Appalachian Trail\"\/><\/div>\n<\/p><\/div>\n<p>  <iframe width=\"854\" src=\"\" frameborder=\"0\" id=\"player\" allowfullscreen=\"\" allow=\"autoplay\" title=\"Meet the 91-Year-Old Hiking the Appalachian Trail\"><\/iframe><\/p><\/div>\n<\/figure>\n<p>After his hospital stay, Sanders returned home to Tennessee, where his wife convinced him to complete the trail. Taking her advice, he hiked an unfinished stretch in the Great Smoky Mountains before returning to Maine for the final haul.<\/p>\n<p>Born in Kentucky in 1935, <a href=\"https:\/\/appalachiantrail.org\/news-stories\/the-last-2-miles\/\">two years<\/a> before the Appalachian Trail was completed, Sanders is no strangers to feats of athleticism. In 2020, at age 85, he became the <a href=\"https:\/\/www.greybeardadventurer.com\/main-916496.html\">oldest person<\/a> to complete the \u201crim-to-rim-to-rim\u201d trail at the Grand Canyon, a roughly <a href=\"https:\/\/www.skratchlabs.com\/blogs\/blog\/rim-to-rim-to-rim-a-race-and-fueling-guide\">42-mile trek<\/a> in harsh desert conditions. In 2022, at age 87, Sanders <a href=\"https:\/\/wreg.com\/news\/local\/87-year-old-memphis-man-reclaims-record-as-oldest-person-to-paddle-mississippi-river\/\">paddled<\/a> the Mississippi River in 87 days, seven years after completing the same trip in <a href=\"https:\/\/paddlingmag.com\/stories\/columns\/profile\/dale-sanders\/\">80 days<\/a> as an 80-year-old.<\/p>\n<p>\u201cAs a young man living far back in the woods of Kentucky on my parents\u2019 tobacco farm, I truly believe the Guinness Book of Records was the only book I dutifully read after high school,\u201d Sanders <a href=\"https:\/\/www.guinnessworldrecords.com\/world-records\/611312-oldest-person-to-cross-the-grand-canyon-rim-to-rim-to-rim-on-foot\">said<\/a> in 2020. \u201cThat was over 70 years ago. Inspirations I felt while reading about others\u2019 records inspired me, significantly improving my chances of success.\u201d<\/p>\n<p>What advice does Sanders offer to seniors hoping to follow in his footsteps? As <a href=\"https:\/\/healthyaging.ucsd.edu\/events\/successful-agers\/dale-sanders.html\">he advised<\/a> his peers after setting the Appalachian Trail record for the first time, \u201cGet plenty of exercise,\u201d and remember that \u201cit\u2019s OK to eat donuts if you also exercise.\u201d<\/p>\n<div class=\"in-article-newsletter\">\n<div class=\"leade\">\n<h3>Get the latest stories in your inbox every weekday.<\/h3>\n<\/p><\/div>\n<\/p><\/div>\n<section class=\"tag-list\">\n<nav class=\"nav-tags\">\n<\/nav>\n<\/section><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Dale Sanders finished the hike in just under a year. Nicknamed \u201cGrey Beard,\u201d he\u2019s no stranger to age-defying feats of endurance Christian Thorsberg | Daily Correspondent September 1, 2026 2:24 p.m. On August 31, Dale Sanders reclaimed the title of oldest person to complete the Appalachian Trail. He&#8217;d previously broken the record in 2017, at [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7054171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12024],"tags":[216434,216433,74709,3037,8224,425,385,11128,21260,4319,2130,21169],"dealstore":[],"offerexpiration":[],"class_list":["post-7054170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aerospace","tag-2190mile","tag-91yearold","tag-appalachian","tag-complete","tag-fell","tag-hiking","tag-man","tag-oldest","tag-person","tag-times","tag-trail","tag-trek"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>This 91-Year-Old Man Fell 71 Times While Hiking the Appalachian Trail. 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He Just Became the Oldest Person to Complete the 2,190-Mile Trek - Som2ny Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fivemor.com\/?p=7054170","og_locale":"en_US","og_type":"article","og_title":"This 91-Year-Old Man Fell 71 Times While Hiking the Appalachian Trail. He Just Became the Oldest Person to Complete the 2,190-Mile Trek - Som2ny Network","og_description":"Dale Sanders finished the hike in just under a year. Nicknamed \u201cGrey Beard,\u201d he\u2019s no stranger to age-defying feats of endurance Christian Thorsberg | Daily Correspondent September 1, 2026 2:24 p.m. On August 31, Dale Sanders reclaimed the title of oldest person to complete the Appalachian Trail. 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