\n
Serving: <\/span>1<\/span>serving<\/span><\/span>, <\/span>Calories: <\/span>175<\/span>kcal<\/span><\/span>, <\/span>Protein: <\/span>31<\/span>g<\/span><\/span>, <\/span>Fat: <\/span>5<\/span>g<\/span><\/span>, <\/span>Saturated Fat: <\/span>1<\/span>g<\/span><\/span>, <\/span>Polyunsaturated Fat: <\/span>1<\/span>g<\/span><\/span>, <\/span>Monounsaturated Fat: <\/span>3<\/span>g<\/span><\/span>, <\/span>Cholesterol: <\/span>124<\/span>mg<\/span><\/span>, <\/span>Sodium: <\/span>150<\/span>mg<\/span><\/span>, <\/span>Potassium: <\/span>707<\/span>mg<\/span><\/span>, <\/span>Vitamin A: <\/span>306<\/span>IU<\/span><\/span>, <\/span>Calcium: <\/span>26<\/span>mg<\/span><\/span>, <\/span>Iron: <\/span>2<\/span>mg<\/span><\/span><\/p>\nNutrition information is automatically calculated, so should only be used as an approximation.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
Frequently Asked Questions<\/h2>\n\n
Do I need to flip the fish halfway through cooking?<\/h3>\n\n
It\u2019s not strictly necessary, but flipping the fillets halfway through can help achieve an even crispness on both sides.<\/p>\n<\/div>\n<\/div>\n
\n
Can I cook frozen mahi mahi in the air fryer?<\/h3>\n\n
I recommend thawing the fillets before cooking but in a pinch it should work fine. Just increase the cooking time by a few minutes, and ensure the fish reaches an internal temperature of 145\u00b0F.<\/p>\n<\/div>\n<\/div>\n
\n
Can I cook multiple fillets at once?<\/h3>\n\n
Yes, but be sure not to overcrowd the air fryer basket. Leave space between the fillets to allow hot air to circulate and cook the fish evenly.<\/p>\n<\/div>\n<\/div>\n
Storage recommendations<\/h2>\n
Store leftovers in a sealed container in the refrigerator for up to 2-3 days. You can reheat the mahi mahi in the microwave at 30-second intervals until it is just heated through. It won\u2019t be quite as tender or flakey as when it\u2019s just cooked, but it will still be very tasty. I like to serve leftovers over a salad.<\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"
Air fryer Mahi Mahi is a quick, flavorful, and healthy way to enjoy this delicious fish! With a perfectly crispy outside and a tender, flaky inside, it\u2019s an easy meal that comes together in just 10 minutes! Using an air fryer to cook fish is a game-changer! This air fryer mahi mahi recipe can be […]<\/p>\n","protected":false},"author":1,"featured_media":7053486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111804,102323,97586,98443,141162,120465,172],"tags":[2236,13753,48858,23446,58599],"dealstore":[],"offerexpiration":[],"class_list":["post-7053485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-30-minute-meals-2","category-air-fryer","category-healthy-recipes","category-high-protein","category-low-calorie","category-low-carb-recipes","category-seafood","tag-air","tag-delicious","tag-fryer","tag-gimme","tag-mahi"],"yoast_head":"\n
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