{"id":7052994,"date":"2026-08-31T18:36:16","date_gmt":"2026-08-31T18:36:16","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/curried-butternut-squash-soup-plant-based-on-a-budget\/"},"modified":"2026-08-31T18:36:16","modified_gmt":"2026-08-31T18:36:16","slug":"curried-butternut-squash-soup-plant-based-on-a-budget","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7052994","title":{"rendered":"Curried Butternut Squash Soup &#8211; Plant-Based on a Budget"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"post-intro\">\n<div class=\"aff-disc\">\n<p class=\"p1\">This site uses affiliate links and I may earn a commission at no extra cost to you.<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">This creamy <strong>curried butternut squash soup<\/strong> with curry powder and coconut milk is delicious, nourishing, and guaranteed to warm you up on cold days. Plus, it\u2019s ready in just 30 minutes! <\/p>\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1799\" data-pin-description=\"This Curried Butternut Squash Soup is flavored to perfection and ready in just 30 minutes! It uses super simple ingredients that you likely have in your pantry already, too! Try out this Curried Butternut Squash Soup for lunch or dinner this week. \" data-pin-title=\"Curried Butternut Squash Soup\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-7.jpg\" alt=\"Completed Curried Butternut Squash Soup in a bowl.\" class=\"wp-image-89053\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-7.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-7-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-7-683x1024.jpg 683w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-7-768x1151.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-7-1025x1536.jpg 1025w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-7-400x600.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<\/div>\n<div class=\"block-personal-note cwp-inner cwp-large has-background has-backdrop-background-color\">\n<h2 class=\"wp-block-heading block-personal-note__title\">Why you\u2019ll love this family favorite recipe!<\/h2>\n<figure class=\"wp-block-image alignright is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"673\" height=\"672\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar.jpg\" alt=\"\" class=\"wp-image-53178\" style=\"width:200px;height:200px\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar.jpg 673w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-300x300.jpg 300w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-150x150.jpg 150w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-500x500.jpg 500w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-600x600.jpg 600w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-400x399.jpg 400w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-96x96.jpg 96w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-276x276.jpg 276w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-128x128.jpg 128w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-378x378.jpg 378w\" sizes=\"auto, (max-width: 673px) 100vw, 673px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">This curried butternut squash soup is ready in around 30 minutes, uses simple pantry ingredients, and somehow tastes rich and fancy with minimal effort. Butternut squash is one of my favorite nourishing soup ingredients (I\u2019ve made three batches of my <a href=\"https:\/\/plantbasedonabudget.com\/butternut-squash-and-apple-soup\/\">butternut squash and apple soup<\/a> in the past month!), providing natural sweetness (especially when roasted), tons of nutrients, and comfort.<\/p>\n<p class=\"wp-block-paragraph\">Plus, you have control over the heat level, texture, and consistency. Best of all, this curried coconut squash soup will taste even better on day two (and three and four!).<\/p>\n<p class=\"wp-block-paragraph\">For more squash recipes, check out my <a href=\"https:\/\/plantbasedonabudget.com\/thai-style-butternut-squash-soup\/\">Thai butternut squash soup<\/a>, <a href=\"https:\/\/plantbasedonabudget.com\/creamy-curried-butternut-squash-lentil-soup\/\">butternut squash and lentil soup<\/a>, and <a href=\"https:\/\/plantbasedonabudget.com\/butternut-squash-red-pepper-soup\/\">butternut squash red pepper soup<\/a>.<\/p>\n<\/div>\n<h2 class=\"wp-block-heading\" id=\"h-ingredient-notes\">Ingredient Notes<\/h2>\n<p class=\"wp-block-paragraph\">Please refer to the recipe card for the full list of ingredients and substitutes.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-description=\"This Curried Butternut Squash Soup is flavored to perfection and ready in just 30 minutes! It uses super simple ingredients that you likely have in your pantry already, too! Try out this Curried Butternut Squash Soup for lunch or dinner this week. \" data-pin-title=\"Curried Butternut Squash Soup\" alt=\"Ingredients for Curried Butternut Squash Soup measured out on a white surface. \" class=\"wp-image-89256\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/08\/Curried-Butternut-Squash-Soup-Ingredients.png 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/08\/Curried-Butternut-Squash-Soup-Ingredients-225x300.png 225w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/08\/Curried-Butternut-Squash-Soup-Ingredients-768x1024.png 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/08\/Curried-Butternut-Squash-Soup-Ingredients-1152x1536.png 1152w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/08\/Curried-Butternut-Squash-Soup-Ingredients-400x533.png 400w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/08\/Curried-Butternut-Squash-Soup-Ingredients.png\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-description=\"This Curried Butternut Squash Soup is flavored to perfection and ready in just 30 minutes! It uses super simple ingredients that you likely have in your pantry already, too! Try out this Curried Butternut Squash Soup for lunch or dinner this week. \" data-pin-title=\"Curried Butternut Squash Soup\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/08\/Curried-Butternut-Squash-Soup-Ingredients.png\" alt=\"Ingredients for Curried Butternut Squash Soup measured out on a white surface. \" class=\"wp-image-89256\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/08\/Curried-Butternut-Squash-Soup-Ingredients.png 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/08\/Curried-Butternut-Squash-Soup-Ingredients-225x300.png 225w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/08\/Curried-Butternut-Squash-Soup-Ingredients-768x1024.png 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/08\/Curried-Butternut-Squash-Soup-Ingredients-1152x1536.png 1152w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/08\/Curried-Butternut-Squash-Soup-Ingredients-400x533.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<ul class=\"wp-block-list\">\n<li><strong>Butternut squash: <\/strong>This recipe uses pre-cooked squash. Roasted butternut squash (try out this <a href=\"https:\/\/plantbasedonabudget.com\/roasted-curry-spiced-butternut-squash\/\">roasted curried butternut squash<\/a> recipe) is preferred for caramelized flavor, though steamed works. Frozen squash can be cooked directly in the pot, but it will be less flavorful.<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\" id=\"h-recipe-variations\">Recipe Variations<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>For extra veggies: <\/strong>Substitute a portion of squash for pumpkin, another winter squash (like Kabocha or Acorn squash), sweet potatoes, or even carrots\/parsnips. \u00a0<\/li>\n<li><strong>Apple: <\/strong>In curried butternut squash and apple soup, apples (like Granny Smith, Fuji, or Honeycrisp) complement the squash flavor.<\/li>\n<li><strong><a class=\"tasty-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/Maple-Grove-Farms-Pure-Syrup\/dp\/B0011311LM?crid=35LMAD9KQCBQU&amp;dib=eyJ2IjoiMSJ9.PlZ0mlGCAdmzC_qOKlWkThHqVvZG7LP4xKUMetvJdmkT7eKtRkicHox4FtJnmBQNIAJSfEpd3KnNAV8MIUF_3CWn5xd0rid7S-cv3m8PaWfOxEViT9T_LqPoAJDLrEhCRZvF0sFBxkn71KdfUYjoEtoLHircUKqxklZXY_MAvTOouEn9HIZE3TQExDy34edDu0hcCIuGqS4D9lGq5W0uPtbY6mpyxFr-MH1O-MZqPtVliZsyh5kct_O46CN5fs1P6MqcNq8Mx3CVhtkZJJNVADTM1k9NRfJ3FDhOu9oISJM.8lywae_wPmzc5zXs4qTABtVp5ukQBBUY6RlZQ3nnB0g&amp;dib_tag=se&amp;keywords=maple%2Bsyrup&amp;qid=1767086929&amp;sprefix=maple%2Bsy%2Caps%2C229&amp;sr=8-11&amp;th=1&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=0ce86112164843909fd291d6d75f3467&amp;language=en_US&amp;ref_=as_li_ss_tl\">Maple syrup<\/a>:<\/strong> To add a hint of sweetness. \u00a0<\/li>\n<li><strong>Other spices:<\/strong> Turmeric, cumin, and cinnamon work particularly well.<\/li>\n<li><strong>Acidity: <\/strong>Add apple cider vinegar or lemon\/lime juice.<\/li>\n<li><strong>Spinach\/kale: <\/strong>Stir in a few handfuls at the end for extra nutrients.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-curried-butternut-squash-soup\">How to Make Curried Butternut Squash Soup<\/h2>\n<p class=\"has-tertiary-background-color has-background wp-block-paragraph\">Steam or roast the butternut squash (<a href=\"https:\/\/plantbasedonabudget.com\/roasted-curry-spiced-butternut-squash\/\">roasted curried butternut squash<\/a>) in advance (unless using frozen). I prefer roasting butternut squash, which adds caramelized depth.<\/p>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Step 1:<\/strong> First, peel and dice the onion and mince the ginger and garlic. Heat the oil in a large, heavy-based Dutch oven or saucepan over medium-high heat. Saut\u00e9 the onion, garlic, ginger, and optional jalapeno for 3-5 minutes, until the onion is tender and translucent. \u00a0<\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Step 2: <\/strong>Stir in the butternut squash, curry powder, cayenne pepper, coconut milk, and vegetable broth (or bouillon + water). Cover and simmer for 20 minutes.<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" data-pin-description=\"This Curried Butternut Squash Soup is flavored to perfection and ready in just 30 minutes! It uses super simple ingredients that you likely have in your pantry already, too! Try out this Curried Butternut Squash Soup for lunch or dinner this week. \" data-pin-title=\"Curried Butternut Squash Soup\" alt=\"Process shot showing stirring ingredients in a pot.\" class=\"wp-image-89052\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-6.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-6-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-6-683x1024.jpg 683w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-6-768x1151.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-6-1025x1536.jpg 1025w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-6-400x600.jpg 400w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-6.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" data-pin-description=\"This Curried Butternut Squash Soup is flavored to perfection and ready in just 30 minutes! It uses super simple ingredients that you likely have in your pantry already, too! Try out this Curried Butternut Squash Soup for lunch or dinner this week. \" data-pin-title=\"Curried Butternut Squash Soup\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-6.jpg\" alt=\"Process shot showing stirring ingredients in a pot.\" class=\"wp-image-89052\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-6.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-6-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-6-683x1024.jpg 683w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-6-768x1151.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-6-1025x1536.jpg 1025w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-6-400x600.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Step 3: <\/strong>Taste and season with salt and pepper and adjust other seasonings if preferred. Enjoy the coconut curried butternut squash soup chunky, or use an immersion blender\/ stand blender to puree it to your desired consistency. Enjoy!<\/p>\n<\/div>\n<\/div>\n<p class=\"has-tertiary-background-color has-background wp-block-paragraph\">Using a blender? Only fill it halfway, hold the lid with a clean kitchen towel, and pause occasionally to lift it and allow steam to escape (otherwise, it can blow the lid off, sending scalding soup everywhere).<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-faqs\">FAQs<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1767371110047\"><strong class=\"schema-faq-question\">Can I use canned butternut squash puree?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes. For the best flavor, saut\u00e9 it for 5\u20137 minutes to remove any \u2018can\/tin\u2019 taste.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1767371137369\"><strong class=\"schema-faq-question\">How to garnish\/top curried butternut soup?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Top with toasted pumpkin seeds, croutons, crispy <a href=\"https:\/\/plantbasedonabudget.com\/air-fryer-chickpeas\/\">air fryer chickpeas<\/a>, <a href=\"https:\/\/plantbasedonabudget.com\/crispy-baked-kale-chips\/\">baked kale chips<\/a>, red pepper flakes, olive oil, vegan yogurt, herbs, or mango chutney.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1767371147333\"><strong class=\"schema-faq-question\">Can I make slow cooker curried butternut squash soup?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Sure! Though I usually only do it with raw, cubed squash. Optionally, saut\u00e9 the various ingredients and spices first, then add everything to the crock pot and cook on LOW for 6-7 hours or HIGH for 3-4 hours, until the squash is tender. Blend and adjust seasoning. Enjoy. \u00a0<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-pro-recipe-tips\">Pro Recipe Tips<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>For more flavor depth:<\/strong> Optionally temper the curry powder and cayenne in the last 2 minutes of step 1 to bring out their flavor. Also, roast the butternut squash (instead of steaming\/boiling) for caramelized depth.<\/li>\n<li><strong>To adjust texture<\/strong>: Leave the curried butternut soup chunky or blend it to your desired consistency.<\/li>\n<li><strong>For a thicker\/thinner soup<\/strong>: Adjust the amount of broth\/coconut milk.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" data-pin-description=\"This Curried Butternut Squash Soup is flavored to perfection and ready in just 30 minutes! It uses super simple ingredients that you likely have in your pantry already, too! Try out this Curried Butternut Squash Soup for lunch or dinner this week. \" data-pin-title=\"Curried Butternut Squash Soup\" alt=\"Completed Curried Butternut Squash Soup in a bowl.\" class=\"wp-image-89055\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-9.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-9-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-9-683x1024.jpg 683w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-9-768x1151.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-9-1025x1536.jpg 1025w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-9-400x600.jpg 400w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-9.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" data-pin-description=\"This Curried Butternut Squash Soup is flavored to perfection and ready in just 30 minutes! It uses super simple ingredients that you likely have in your pantry already, too! Try out this Curried Butternut Squash Soup for lunch or dinner this week. \" data-pin-title=\"Curried Butternut Squash Soup\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-9.jpg\" alt=\"Completed Curried Butternut Squash Soup in a bowl.\" class=\"wp-image-89055\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-9.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-9-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-9-683x1024.jpg 683w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-9-768x1151.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-9-1025x1536.jpg 1025w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-9-400x600.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-what-to-serve-with-curried-butternut-soup\">What To Serve With Curried Butternut Soup?<\/h2>\n<p class=\"wp-block-paragraph\">Enjoy a bowl of this curried butternut soup as an appetizer, side, or main, alone or with:<\/p>\n<ul class=\"wp-block-list\">\n<li>Bread (buttered crusty <a href=\"https:\/\/plantbasedonabudget.com\/free-formed-bread\/\">no-knead bread<\/a> or baguette, a fluffy <a href=\"https:\/\/plantbasedonabudget.com\/dinner-rolls\/\">vegan dinner roll<\/a>, <a href=\"https:\/\/plantbasedonabudget.com\/easy-vegan-garlic-bread\/\">vegan garlic bread<\/a>, flatbread \u2013 like <a href=\"https:\/\/plantbasedonabudget.com\/vegan-naan\/\">vegan naan<\/a>, pita bread, etc.)<\/li>\n<li>Sandwiches (Like vegan grilled cheese)<\/li>\n<li>Salad (a simple side salad, <a href=\"https:\/\/plantbasedonabudget.com\/easy-apple-pecan-salad-with-cranberries\/\">apple pecan salad<\/a>, <a href=\"https:\/\/plantbasedonabudget.com\/crunchy-kale-slaw\/\">crunchy kale slaw<\/a>, etc.)<\/li>\n<li>Sides (like your favorite veggie fritters, patties, and this <a href=\"https:\/\/plantbasedonabudget.com\/broccoli-and-onion-vegetable-pakora\/\">broccoli and onion pakora<\/a>)<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\" id=\"h-storage-instructions\">Storage Instructions<\/h2>\n<p class=\"wp-block-paragraph\"><strong>Fridge: <\/strong>Store in an airtight container for 4-5 days. Stir before serving. It\u2019ll taste even better on day two (and beyond).<\/p>\n<p class=\"wp-block-paragraph\"><strong>Freezer: <\/strong>In Ziplock\/<a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/Stasher-Bag-Leakproof-Dishwasher-Safe-Eco-friendly\/dp\/B087XBR564?crid=SL4LAEBXN7MJ&amp;keywords=stasher&amp;qid=1696825687&amp;sprefix=stasher%2Caps%2C170&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;th=1&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=8a86431dfe232d771b147d3b53a21f93&amp;language=en_US&amp;ref_=as_li_ss_tl\">Stasher<\/a> bags (spread flat), a silicone muffin tray, <a class=\"tasty-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/Souper-Cubes-1-Cup-2-Cup-Tablespoon\/dp\/B08L7LGRC4?crid=L7O1XRZ639W5&amp;dib=eyJ2IjoiMSJ9.Cju6J5TsnwjQPeoWPUmCPF2dm2GtRXVuoRUY_r19eHOWhoFmNR-qPZ-amCUVzMpnzsxBsHHvjQ6oUsmSj_ZouCYqBEqnBqEOmCUrPkdEyMCul8Y2SwV82_QLeLUrjg_IKH7J0ozPO81Nni4oUlU2-BhKF0LNEb5qZx8vhh3G2gYoDnReiXGqlJ2hTfcYIZSU83ucEJDx9PezmV5qeJpZms5TiBbq5Sp1PDJIdzBc7krR1y0sYu_hXPaBpH2zvl0TlffQpv97eYxKX5Lj1d-tgptoRqg4aph9Tya3GeIqAtA.H0oIgBztbTgcoFvUkxaYA5v2f09PhH62si3lJADYr_Y&amp;dib_tag=se&amp;keywords=souper%2Bcubes&amp;qid=1767163357&amp;sprefix=souper%2B%2Caps%2C235&amp;sr=8-7&amp;th=1&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=71bb7078e98b8441ea2d4b7a04436753&amp;language=en_US&amp;ref_=as_li_ss_tl\">Souper Cubes<\/a>, or freezer-safe containers for up to 4 months. Then, thaw in the fridge overnight.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Reheat: <\/strong>Microwave in 30-second increments, stirring between, or warm gently on the stove.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" data-pin-description=\"This Curried Butternut Squash Soup is flavored to perfection and ready in just 30 minutes! It uses super simple ingredients that you likely have in your pantry already, too! Try out this Curried Butternut Squash Soup for lunch or dinner this week. \" data-pin-title=\"Curried Butternut Squash Soup\" alt=\"Completed Curried Butternut Squash Soup in a storage container. \" class=\"wp-image-89057\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-11.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-11-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-11-683x1024.jpg 683w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-11-768x1151.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-11-1025x1536.jpg 1025w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-11-400x600.jpg 400w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-11.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" data-pin-description=\"This Curried Butternut Squash Soup is flavored to perfection and ready in just 30 minutes! It uses super simple ingredients that you likely have in your pantry already, too! Try out this Curried Butternut Squash Soup for lunch or dinner this week. \" data-pin-title=\"Curried Butternut Squash Soup\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-11.jpg\" alt=\"Completed Curried Butternut Squash Soup in a storage container. \" class=\"wp-image-89057\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-11.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-11-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-11-683x1024.jpg 683w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-11-768x1151.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-11-1025x1536.jpg 1025w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Curried-Butternut-Squash-Soup-PBOAB-11-400x600.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<section class=\"block-post-listing cwp-large layout-4up-grid\">\n<header>\n<p><h2 class=\"wp-block-heading\" id=\"h-more-vegan-soup-recipes\">More Vegan Soup Recipes<\/h2>\n<\/p>\n<\/header>\n<\/section>\n<p class=\"has-text-align-center has-tertiary-background-color has-background wp-block-paragraph\">If you tried this<strong>\u00a0curried butternut squash soup<\/strong>\u00a0recipe or any other recipe on my blog, please leave a \ud83c\udf1f star rating and let me know how it went in the \ud83d\udcdd comments below. Thanks!<\/p>\n<\/div>\n<div class=\"block-area block-area-before-recipe\">\n<div class=\"block-cookbook cwp-large has-background has-septenary-background-color\">\n<div class=\"wp-block-group block-cookbook__inner is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-7f5614fe wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group block-cookbook__image is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-book-cover\"><a href=\"https:\/\/amzlink.to\/az0JDcwMxhBYJ\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1543\" alt=\"\" class=\"wp-image-88834\" style=\"width:306px;height:auto\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-scaled.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-233x300.jpg 233w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-796x1024.jpg 796w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-768x987.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-1195x1536.jpg 1195w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-400x514.jpg 400w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-scaled.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1543\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-scaled.jpg\" alt=\"\" class=\"wp-image-88834\" style=\"width:306px;height:auto\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-scaled.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-233x300.jpg 233w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-796x1024.jpg 796w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-768x987.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-1195x1536.jpg 1195w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-400x514.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-group block-cookbook__content is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized block-cookbook_text\"><img loading=\"lazy\" decoding=\"async\" width=\"559\" height=\"127\" alt=\"Cookbooks\" class=\"wp-image-53187\" style=\"width:280px;height:64px\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks.png 559w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks-300x68.png 300w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks-400x91.png 400w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks-150x34.png 150w\" data-lazy-sizes=\"(max-width: 559px) 100vw, 559px\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks.png\"\/><img loading=\"lazy\" decoding=\"async\" width=\"559\" height=\"127\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks.png\" alt=\"Cookbooks\" class=\"wp-image-53187\" style=\"width:280px;height:64px\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks.png 559w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks-300x68.png 300w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks-400x91.png 400w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks-150x34.png 150w\" sizes=\"auto, (max-width: 559px) 100vw, 559px\"\/><\/figure>\n<p class=\"has-medium-font-size wp-block-paragraph\">If you\u2019re loving my recipes and would like a more comprehensive resource, check out my cookbooks!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-container-88415\" class=\"wprm-recipe-container\" data-recipe-id=\"88415\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food-with-ad-removal\">\n<div id=\"recipe-88415-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-88415-instructions-container wprm-block-text-normal\" data-recipe=\"88415\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-88415-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">In a large pot over medium-high heat, saut\u00e9 the onion, garlic, ginger, and optional jalape\u00f1o in the oil (or water) for 3\u20135 minutes, or until the onion is tender and translucent.<\/span><span style=\"display: block;\"><em\/><\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-88415-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Add the butternut squash, coconut milk, water and bouillon (or broth), curry powder, and cayenne pepper. Mix well.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-88415-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Bring to a simmer, cover, and cook for 20 minutes.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-88415-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Taste and season with salt and pepper as desired.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-88415-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Serve warm.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-88415-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul class=\"wp-block-list\">\n<li><strong>For more flavor depth:<\/strong> Optionally temper the curry powder and cayenne in the last 2 minutes of step 1 to bring out their flavor. Also, roast the butternut squash (instead of steaming\/boiling) for caramelized depth.<\/li>\n<li><strong>To adjust texture<\/strong>: Leave the curried butternut soup chunky or blend it to your desired consistency.<\/li>\n<li><strong>For a thicker\/thinner soup<\/strong>: Adjust the amount of broth\/coconut milk.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\">\n<div id=\"recipe-88415-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">139<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">643<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">578<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15261<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">80<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-additional-info-container\">\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner, Soup<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Indian<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-custom-field-label\">Method: <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-method wprm-block-text-normal\">Stovetop<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-custom-field-label\">Diet: <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-diet wprm-block-text-normal\">Vegan<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>This site uses affiliate links and I may earn a commission at no extra cost to you. This creamy curried butternut squash soup with curry powder and coconut milk is delicious, nourishing, and guaranteed to warm you up on cold days. Plus, it\u2019s ready in just 30 minutes! Why you\u2019ll love this family favorite recipe! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7052995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[4995,30769,48411,13378,13823,15096],"dealstore":[],"offerexpiration":[],"class_list":["post-7052994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-budget","tag-butternut","tag-curried","tag-plantbased","tag-soup","tag-squash"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Curried Butternut Squash Soup - Plant-Based on a Budget - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7052994\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Curried Butternut Squash Soup - Plant-Based on a Budget - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"This site uses affiliate links and I may earn a commission at no extra cost to you. This creamy curried butternut squash soup with curry powder and coconut milk is delicious, nourishing, and guaranteed to warm you up on cold days. Plus, it\u2019s ready in just 30 minutes! Why you\u2019ll love this family favorite recipe! 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