{"id":7051577,"date":"2026-08-30T07:22:06","date_gmt":"2026-08-30T07:22:06","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/my-regrets-about-yoga-%f0%9f%98%ab\/"},"modified":"2026-08-30T07:22:06","modified_gmt":"2026-08-30T07:22:06","slug":"my-regrets-about-yoga-%f0%9f%98%ab","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7051577","title":{"rendered":"My regrets about yoga \ud83d\ude2b"},"content":{"rendered":"


\n<\/p>\n

\n

Do you know what I regret most about yoga?<\/p>\n

1. Not starting sooner, and
2. Not practising when life got busy.<\/p>\n

<\/p>\n

There have been many\u00a0times when I have dragged myself to my yoga mat because I didn\u2019t feel like it,\u00a0yet I turned up anyway and\u00a0NEVER<\/strong>\u00a0regretted it.<\/strong><\/p>\n

Sometimes I just lie on my mat because simply being in the room is healing for me.<\/p>\n

Yoga helps my body deal with chronic pain, and it stops my mind from going round and round in circles.<\/p>\n

Even on days when I felt like crap,\u00a0I always felt better AFTER\u00a0yoga.<\/strong><\/p>\n

You see, the benefits of yoga aren\u2019t just physical.<\/p>\n

Yoga has a powerful effect on our energy, mood and state of mind.<\/p>\n

Sometimes we can feel like we have no energy, and the thought of an hour-long class feels too much.<\/p>\n

Let me remind you, that you are always welcome to rest or do your own thing in class.<\/p>\n

And when we show up\u00a0and give ourselves permission to do the bare minimum, something magic happens.<\/p>\n

Yoga gives us energy.
Yoga improves our mood.
Yoga soothes the aches and pains.
Yoga takes the edge off anxiety.
Yoga clears the head.<\/p>\n

But yoga\u00a0only\u00a0<\/em>works if we show up.<\/p>\n

Yoga has made the worst times of my life easier and the best times even sweeter.<\/p>\n

But it\u2019s not just me.<\/p>\n

We have hundreds of reviews from clients attesting to the healing powers of yoga.<\/p>\n

<\/p>\n

<\/p>\n

<\/p>\n

That\u2019s what yoga does when you keep showing up. It works.<\/p>\n

You don\u2019t have to feel like it. You don\u2019t have to have energy. You just have to get yourself there. We\u2019ll handle the rest.<\/p>\n

Book a class here.<\/a><\/p>\n

Keep calm,<\/p>\n

\"\"\"\"<\/a><\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

Do you know what I regret most about yoga? 1. Not starting sooner, and2. Not practising when life got busy. There have been many\u00a0times when I have dragged myself to my yoga mat because I didn\u2019t feel like it,\u00a0yet I turned up anyway and\u00a0NEVER\u00a0regretted it. Sometimes I just lie on my mat because simply being […]<\/p>\n","protected":false},"author":1,"featured_media":7051578,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[111776,96877,100632],"tags":[41546,304],"dealstore":[],"offerexpiration":[],"class_list":["post-7051577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cultivate-calm","category-mental-health","category-stress","tag-regrets","tag-yoga"],"yoast_head":"\nMy regrets about yoga \ud83d\ude2b - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7051577\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My regrets about yoga \ud83d\ude2b - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Do you know what I regret most about yoga? 1. Not starting sooner, and2. Not practising when life got busy. There have been many\u00a0times when I have dragged myself to my yoga mat because I didn\u2019t feel like it,\u00a0yet I turned up anyway and\u00a0NEVER\u00a0regretted it. 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