{"id":7051121,"date":"2026-08-29T18:23:11","date_gmt":"2026-08-29T18:23:11","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/8-28-friday-faves-the-fitnessista\/"},"modified":"2026-08-29T18:23:11","modified_gmt":"2026-08-29T18:23:11","slug":"8-28-friday-faves-the-fitnessista","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7051121","title":{"rendered":"8.28 Friday Faves &#8211; The Fitnessista"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div itemprop=\"text\">\n\t\t<input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p>Hiiii! Happy Friday! How are you? I hope you\u2019ve had a lovely week. It\u2019s been a busy one over here. Behind the scenes, I\u2019ve been working on a new program (more to come soon), subbed a barre class, and have the wrangling the crew. The girls are busy and thriving with school and their extracurricular activities, Lola is\u2026 on her doggy period (joy lol), and the Pilot has been traveling a lot.<\/p>\n<p>We were able to get in a brunch date this week at the Hills, which was amazing. They have great food and a cozy vibe.<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=280080\" rel=\"attachment wp-att-280080 follow noopener noreferrer\" data-wpel-link=\"internal\"><img fetchpriority=\"high\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter size-large wp-image-280080 lazyload\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/the-hills-bfast-768x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/the-hills-bfast-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast.jpg 1920w\" data-max-width=\"768\" data-sizes=\"auto\" data-eio-rwidth=\"768\" data-eio-rheight=\"1024\"\/><img fetchpriority=\"high\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter size-large wp-image-280080\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/the-hills-bfast-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/the-hills-bfast-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-eio=\"l\"\/><\/a><\/p>\n<p>The rest of the weekend will be spent poolside, prepping for a content shoot on Monday, NCL event, and my dad\u2019s bday dinner.<\/p>\n<p>It\u2019s time for the weekly Friday Faves roundup! This is where I share some of my favorite finds from the week and around the web. I always love hearing about your faves, too, so please shout out something you\u2019re loving in the comments section below.<\/p>\n<p>(Friendly reminder that affiliate links are included in Friday Faves! Thank you so much for supporting the blog)<\/p>\n<h2>8.28 Friday Faves<\/h2>\n<h3>Fashion, beauty, random:<\/h3>\n<p>Girls\u2019 night! The perfect night of wine, chatting, and creme brulee at Fleming\u2019s. The funny thing is that I hated creme brulee for YEARS and now that I\u2019ve been gluten-free for three years and it\u2019s usually one of the only gf desserts on the menu, I\u2019m now a huge fan.<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=280081\" rel=\"attachment wp-att-280081 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter wp-image-280081 lazyload\" alt=\"\" width=\"400\" height=\"631\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/brown-skirt-leopard-flats-650x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/brown-skirt-leopard-flats-650x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-650x1024.jpg 650w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-190x300.jpg 190w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-768x1211.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-974x1536.jpg 974w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-1299x2048.jpg 1299w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats.jpg 1624w\" data-max-width=\"400\" data-sizes=\"auto\" data-eio-rwidth=\"650\" data-eio-rheight=\"1024\"\/><img loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter wp-image-280081\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/brown-skirt-leopard-flats-650x1024.jpg\" alt=\"\" width=\"400\" height=\"631\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/brown-skirt-leopard-flats-650x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-650x1024.jpg 650w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-190x300.jpg 190w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-768x1211.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-974x1536.jpg 974w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-1299x2048.jpg 1299w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats.jpg 1624w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" data-eio=\"l\"\/><\/a><\/p>\n<p>(skirt is old from Anthro but <a href=\"https:\/\/on.ltk.com\/+9MGNtFcZOINagtUKWwIvcw\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">shoes are here!<\/a>)<\/p>\n<p><a href=\"https:\/\/on.ltk.com\/+_Lr2fBZM5AEEvOd0SmOrIA\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Another Olive &amp; June nontoxic gel mani<\/a> for the win. (It only lasts about 5 days but perfect in a pinch)<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=280082\" rel=\"attachment wp-att-280082 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter wp-image-280082 lazyload\" alt=\"\" width=\"600\" height=\"737\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/olive-june-834x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/olive-june-834x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-834x1024.jpg 834w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-244x300.jpg 244w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-768x943.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-1251x1536.jpg 1251w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-1668x2048.jpg 1668w\" data-max-width=\"600\" data-sizes=\"auto\" data-eio-rwidth=\"834\" data-eio-rheight=\"1024\"\/><img loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter wp-image-280082\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/olive-june-834x1024.jpg\" alt=\"\" width=\"600\" height=\"737\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/olive-june-834x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-834x1024.jpg 834w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-244x300.jpg 244w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-768x943.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-1251x1536.jpg 1251w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-1668x2048.jpg 1668w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-eio=\"l\"\/><\/a><\/p>\n<p>Fishing with the cousins. They came over for swimming last weekend and we went fishing at a nearby lake afterwards. It\u2019s apparently stocked with bass, catfish and trout, but we didn\u2019t catch anything. It doesn\u2019t matter; the kids still loved it.<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=280083\" rel=\"attachment wp-att-280083 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter size-large wp-image-280083 lazyload\" alt=\"\" width=\"1024\" height=\"768\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/fishing-1024x768.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/fishing-1024x768.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-1024x768.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-300x225.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-768x576.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-1536x1152.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-2048x1536.jpg 2048w\" data-max-width=\"1024\" data-sizes=\"auto\" data-eio-rwidth=\"1024\" data-eio-rheight=\"768\"\/><img loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter size-large wp-image-280083\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/fishing-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/fishing-1024x768.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-1024x768.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-300x225.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-768x576.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-1536x1152.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-eio=\"l\"\/><\/a><\/p>\n<p><em>Don\u2019t Say Good Luck<\/em> on Netflix. I don\u2019t know if I can call it a fave because I cried like a baby, but it was beautiful and well done. Liv loved it, too.<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/?attachment_id=280085\" rel=\"attachment wp-att-280085 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter size-large wp-image-280085 lazyload\" alt=\"\" width=\"576\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/watching-netflix-w-the-dogs-576x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/watching-netflix-w-the-dogs-576x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-576x1024.jpg 576w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-169x300.jpg 169w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-768x1365.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-864x1536.jpg 864w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-1152x2048.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs.jpg 1206w\" data-max-width=\"576\" data-sizes=\"auto\" data-eio-rwidth=\"576\" data-eio-rheight=\"1024\"\/><img loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter size-large wp-image-280085\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/watching-netflix-w-the-dogs-576x1024.jpg\" alt=\"\" width=\"576\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/watching-netflix-w-the-dogs-576x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-576x1024.jpg 576w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-169x300.jpg 169w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-768x1365.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-864x1536.jpg 864w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-1152x2048.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs.jpg 1206w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" data-eio=\"l\"\/><\/a><\/p>\n<h3>Read, watch, listen:<\/h3>\n<p><a href=\"https:\/\/amzn.to\/4gwMPmn\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">I\u2019m reading this book<\/a> after one of the mediums at Miraval recommended it (after our <a href=\"https:\/\/fitnessista.substack.com\/p\/what-past-life-regression-taught\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">past life regression<\/a>!) and it\u2019s blowing,my.mind.<\/p>\n<p>On the same note, this was an <a href=\"https:\/\/www.youtube.com\/watch?v=MIHgH2lbBNk\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">incredible podcast episode<\/a>.<\/p>\n<p>Ok friends, who are you cheering for in <em>Dancing with the Stars: the Next Pro<\/em>? I\u2019m team Adele but think that all of the finalists are insanely talented.<\/p>\n<p><a href=\"https:\/\/fitnessista.substack.com\/p\/unpopular-trainer-opinion-not-all\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Unpopular trainer opinion.<\/a><\/p>\n<h3>Fitness, health, and good eats:<\/h3>\n<p>Your dog told me it would like some of this <a href=\"https:\/\/fitnessista.com\/healthy-homemade-dog-food-recipe\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">healthy homemade dog food.<\/a><\/p>\n<p>This <a href=\"https:\/\/fitnessista.com\/gluten-free-lemon-cookie-fruit-tart-recipe\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">fruit tart<\/a> is always a hit. I need to make one this weekend for the fam!<\/p>\n<p><a href=\"https:\/\/fitnessista.com\/gluten-free-lemon-cookie-fruit-tart-recipe\/gluten-free-lemon-cookie-fruit-tart-recipe-2\/\" rel=\"attachment wp-att-166024 follow noopener noreferrer\" data-wpel-link=\"internal\"><img loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter size-large wp-image-166024 lazyload\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-768x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2.jpg 1920w\" data-max-width=\"768\" data-sizes=\"auto\" data-eio-rwidth=\"768\" data-eio-rheight=\"1024\"\/><img loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter size-large wp-image-166024\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" data-eio=\"l\"\/><\/a><\/p>\n<p><a href=\"https:\/\/www.sciencedaily.com\/releases\/2026\/08\/260821012230.htm\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Interesting study about beta-glucan.\u00a0<\/a><\/p>\n<p>Thank you so much for stopping by today, friends! Have an amazing weekend and I\u2019ll see ya soon!<\/p>\n<p>xoxo<\/p>\n<p>Gina<\/p>\n<div class=\"ck_form_container ck_inline\" data-ck-version=\"7\">\n<div class=\"ck_form ck_naked\">\n<div class=\"ck_form_fields\">\n<div id=\"ck_success_msg\" style=\"display:none;\">\n<p>Success! Check your email for a free 30-day meal and fitness cheat sheet<\/p>\n<\/p><\/div>\n<p>    <!--  Form starts here  --><\/p><\/div>\n<\/div>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Hiiii! Happy Friday! How are you? I hope you\u2019ve had a lovely week. It\u2019s been a busy one over here. Behind the scenes, I\u2019ve been working on a new program (more to come soon), subbed a barre class, and have the wrangling the crew. The girls are busy and thriving with school and their extracurricular [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7051123,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[112645,122978],"tags":[5149,122979,6989,112646],"dealstore":[],"offerexpiration":[],"class_list":["post-7051121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-friday-faves","category-just-for-kicks","tag-faves","tag-fitnessista","tag-friday","tag-friday-faves"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>8.28 Friday Faves - The Fitnessista - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7051121\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8.28 Friday Faves - The Fitnessista - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Hiiii! Happy Friday! How are you? I hope you\u2019ve had a lovely week. It\u2019s been a busy one over here. Behind the scenes, I\u2019ve been working on a new program (more to come soon), subbed a barre class, and have the wrangling the crew. 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