{"id":7041349,"date":"2026-08-18T17:10:58","date_gmt":"2026-08-18T17:10:58","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/10-easy-plant-based-dinners-for-busy-school-nights\/"},"modified":"2026-08-18T17:10:58","modified_gmt":"2026-08-18T17:10:58","slug":"10-easy-plant-based-dinners-for-busy-school-nights","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7041349","title":{"rendered":"10 Easy Plant-Based Dinners for Busy School Nights"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"dpsp-share-text \">Sharing is caring!<\/p>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>Back-to-school season means busy mornings, but sometimes the evenings are even harder. Between homework, activities and everything else that needs to happen before bedtime, getting dinner on the table can feel like one more thing on an already long list.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2026\/08\/10-easy-plant-based-dinners-1.png\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"902\" src=\"https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2026\/08\/10-easy-plant-based-dinners-1.png\" alt=\"\" class=\"wp-image-818904\" srcset=\"https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2026\/08\/10-easy-plant-based-dinners-1.png 600w, https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2026\/08\/10-easy-plant-based-dinners-1-200x300.png 200w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><\/a><\/figure>\n<\/div>\n<p>On nights like these, I don\u2019t want a complicated recipe or a sink full of dishes. I want an easy plant-based dinner my family will enjoy that uses familiar ingredients and doesn\u2019t require me to spend the whole evening in the kitchen.<\/p>\n<p>These easy plant-based dinners are made without added oil and use ingredients you can find at a regular grocery store. Many of these are ready in about 30 minutes, made in one pot or skillet, or require very little hands-on cooking. Those that need a longer cooking time have a \u201chands-off\u201d cooking time so I can get other things done while dinner cooks.<\/p>\n<p>And there\u2019s no meal prep required for the recipes on this list. You can decide what\u2019s for dinner at 5 p.m. and make the recipe from start to finish that evening. <\/p>\n<h2 class=\"wp-block-heading\">What Makes a Good Busy-Night Dinner?<\/h2>\n<p>For me, an easy dinner doesn\u2019t necessarily mean it has to be ready in 15 minutes. A recipe can still make my busy-night list if it saves time in other ways.<\/p>\n<p>I look for meals with:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Simple ingredients<\/strong> I usually have or can easily find at the grocery store.<\/li>\n<li><strong>Minimal prep<\/strong> so I\u2019m not spending half an hour chopping vegetables before I start cooking.<\/li>\n<li><strong>Easy cleanup<\/strong> because fewer pots and pans make the whole evening easier.<\/li>\n<li><strong>Little hands-on cooking<\/strong> so I can take care of other things while dinner cooks.<\/li>\n<li><strong>Family appeal<\/strong> because a quick dinner isn\u2019t much help if no one wants to eat it.<\/li>\n<\/ul>\n<p>My family\u2019s favorite recipe on this list is the Plant-Based Tostadas. I make the base and get the toppings out, and everyone makes their own. It\u2019s a win-win and the fastest recipe on the list.<\/p>\n<section id=\"mv-creation-202\" class=\"mv-create-card mv-create-card-202 mv-list-card mv-create-card-style-hero mv-no-js mv-create-center-cards mv-create-has-image \" style=\"position: relative;\">\n<div class=\"mv-create-wrapper\">\n<header class=\"mv-create-header\">\n<p><h2 class=\"mv-create-title mv-create-title-primary\">10 Easy Plant-Based Dinners for Busy School Nights<\/h2>\n<\/p>\n<div class=\"mv-create-description\">\n<p>Here are 10 easy plant-based dinners I&#8217;d choose when I need to get a family meal on the table without making the evening more complicated.<\/p>\n<\/p><\/div>\n<\/header>\n<div class=\"mv-list-list mv-list-list-hero\">\n<div id=\"create-list-item-9676\" class=\"mv-art-link mv-list-single mv-list-single-16\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2019\/03\/29\/one-pot-broccoli-rice\/\" data-mv-create-list-content-type=\"card\">\n<div class=\"mv-list-item-container\">\n<div class=\"mv-list-single-description\">\n<p>This Broccoli and Rice cooks in one skillet in less than 30 minutes. Jasmine rice keeps the cooking time short, and the simple combination of creamy rice and broccoli makes this an easy family dinner with very little cleanup.<\/p>\n<\/div>\n<p>\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2019\/03\/29\/one-pot-broccoli-rice\/\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\tGet the Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"create-list-item-9677\" class=\"mv-art-link mv-list-single mv-list-single-55\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2021\/03\/18\/vegan-bolognese-pasta-with-lentils\/\" data-mv-create-list-content-type=\"card\">\n<div class=\"mv-list-item-container\">\n<div class=\"mv-list-single-description\">\n<p>Pasta is always a good option for a busy night, and this plant-based Bolognese makes it a hearty meal. Lentils add substance to the tomato-based sauce for an easy dinner made with familiar ingredients.<\/p>\n<\/div>\n<p>\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2021\/03\/18\/vegan-bolognese-pasta-with-lentils\/\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\tGet the Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"create-list-item-9678\" class=\"mv-art-link mv-list-single mv-list-single-26\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2013\/10\/18\/plant-based-tostadas\/\" data-mv-create-list-content-type=\"card\">\n<div class=\"mv-list-img-container\">\n<p>\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"1103\" src=\"https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2013\/10\/Plant-Based-Tostadas-15-735x1103.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"Plant-Based Tostadas\" data-pin-nopin=\"true\" srcset=\"https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2013\/10\/Plant-Based-Tostadas-15-735x1103.jpg 735w, https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2013\/10\/Plant-Based-Tostadas-15-200x300.jpg 200w, https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2013\/10\/Plant-Based-Tostadas-15-768x1152.jpg 768w, https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2013\/10\/Plant-Based-Tostadas-15-683x1024.jpg 683w, https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2013\/10\/Plant-Based-Tostadas-15.jpg 1000w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\"\/>\n\t\t\t\t<\/div>\n<div class=\"mv-list-item-container\">\n<div class=\"mv-list-single-description\">\n<p>Tostadas are especially good for families because everyone can customize their own. Set out the tostada shells and toppings, then let everyone build dinner the way they like it.<\/p>\n<\/div>\n<p>\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2013\/10\/18\/plant-based-tostadas\/\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\tGet the Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"create-list-item-9679\" class=\"mv-art-link mv-list-single mv-list-single-95\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2012\/11\/30\/easy-mexican-rice-and-bean-casserole\/\" data-mv-create-list-content-type=\"card\">\n<div class=\"mv-list-item-container\">\n<div class=\"mv-list-single-description\">\n<p>Rice and beans are inexpensive pantry staples that come together in this easy casserole. It&#8217;s a comforting family dinner made with simple ingredients without requiring a complicated preparation.<\/p>\n<\/div>\n<p>\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2012\/11\/30\/easy-mexican-rice-and-bean-casserole\/\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\tGet the Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"create-list-item-9680\" class=\"mv-art-link mv-list-single mv-list-single-54\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2021\/03\/11\/easy-red-lentil-chili-vegan\/\" data-mv-create-list-content-type=\"card\">\n<div class=\"mv-list-item-container\">\n<div class=\"mv-list-single-description\">\n<p>This one-pot chili uses inexpensive pantry staples like lentils, beans and canned tomatoes. There&#8217;s no need to soak the lentils, and the whole meal is ready in about 35 minutes.<\/p>\n<\/div>\n<p>\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2021\/03\/11\/easy-red-lentil-chili-vegan\/\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\tGet the Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"create-list-item-9681\" class=\"mv-art-link mv-list-single mv-list-single-57\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2021\/05\/11\/instant-pot-rice-and-beans-with-green-chilies\/\" data-mv-create-list-content-type=\"card\">\n<div class=\"mv-list-item-container\">\n<div class=\"mv-list-single-description\">\n<p>Let the Instant Pot do most of the work for this simple rice-and-beans dinner. Add the beans, lime and cilantro after pressure cooking, and dinner is ready with very little hands-on time.<\/p>\n<\/div>\n<p>\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2021\/05\/11\/instant-pot-rice-and-beans-with-green-chilies\/\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\tGet the Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"create-list-item-9682\" class=\"mv-art-link mv-list-single mv-list-single-162\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2024\/08\/01\/easy-ramen-stir-fry\/\" data-mv-create-list-content-type=\"card\">\n<div class=\"mv-list-img-container\">\n<p>\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"490\" src=\"https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2024\/05\/RAMEN-STIR-FRY-22-of-24-scaled-735x490.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"Image for Ramen Stir Fry\" data-pin-nopin=\"true\" srcset=\"https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2024\/05\/RAMEN-STIR-FRY-22-of-24-scaled-735x490.jpg 735w, https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2024\/05\/RAMEN-STIR-FRY-22-of-24-300x200.jpg 300w, https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2024\/05\/RAMEN-STIR-FRY-22-of-24-1024x683.jpg 1024w, https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2024\/05\/RAMEN-STIR-FRY-22-of-24-768x512.jpg 768w, https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2024\/05\/RAMEN-STIR-FRY-22-of-24-1536x1024.jpg 1536w, https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2024\/05\/RAMEN-STIR-FRY-22-of-24-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\"\/>\n\t\t\t\t<\/div>\n<div class=\"mv-list-item-container\">\n<div class=\"mv-list-single-description\">\n<p>Turn inexpensive ramen noodles into a quick plant-based dinner with vegetables and a flavorful sauce. It&#8217;s a great option for nights when you need dinner on the table fast.<\/p>\n<\/div>\n<p>\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2024\/08\/01\/easy-ramen-stir-fry\/\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\tGet the Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"create-list-item-9683\" class=\"mv-art-link mv-list-single mv-list-single-50\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2014\/05\/09\/quick-easy-veggie-pad-thai\/\" data-mv-create-list-content-type=\"card\">\n<div class=\"mv-list-img-container\">\n<p>\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"497\" src=\"https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2014\/05\/Veggie-Pad-Thai-5-2-e1606690959917-735x497.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"Veggie Pad Thai\" data-pin-nopin=\"true\" srcset=\"https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2014\/05\/Veggie-Pad-Thai-5-2-e1606690959917-735x497.jpg 735w, https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2014\/05\/Veggie-Pad-Thai-5-2-e1606690959917.jpg 1000w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\"\/>\n\t\t\t\t<\/div>\n<div class=\"mv-list-item-container\">\n<div class=\"mv-list-single-description\">\n<p>This quick Veggie Pad Thai can be on the table in about 20 minutes or less. Use a bag of frozen stir-fry vegetables to skip the chopping and make this an especially easy dinner for hectic nights.<\/p>\n<\/div>\n<p>\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2014\/05\/09\/quick-easy-veggie-pad-thai\/\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\tGet the Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"create-list-item-9684\" class=\"mv-art-link mv-list-single mv-list-single-126\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2024\/07\/24\/chana-masala\/\" data-mv-create-list-content-type=\"card\">\n<div class=\"mv-list-img-container\">\n<p>\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"490\" src=\"https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2024\/03\/IMG_2614-scaled-735x490.jpg\" class=\"mv-list-single-img no_pin ggnoads\" alt=\"Plant-Based Chana Masala\" data-pin-nopin=\"true\" srcset=\"https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2024\/03\/IMG_2614-scaled-735x490.jpg 735w, https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2024\/03\/IMG_2614-300x200.jpg 300w, https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2024\/03\/IMG_2614-1024x683.jpg 1024w, https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2024\/03\/IMG_2614-768x512.jpg 768w, https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2024\/03\/IMG_2614-1536x1024.jpg 1536w, https:\/\/myplantbasedfamily.com\/wp-content\/uploads\/2024\/03\/IMG_2614-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\"\/>\n\t\t\t\t<\/div>\n<div class=\"mv-list-item-container\">\n<div class=\"mv-list-single-description\">\n<p>Chickpeas make this Chana Masala filling while keeping the ingredients simple and budget-friendly. It&#8217;s a flavorful, pantry-friendly dinner that doesn&#8217;t require a long list of expensive specialty ingredients.<\/p>\n<\/div>\n<p>\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2024\/07\/24\/chana-masala\/\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\tGet the Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<div id=\"create-list-item-9685\" class=\"mv-art-link mv-list-single mv-list-single-17\" data-mv-create-link-target=\"false\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2015\/01\/15\/lentil-tacos-instant-pot\/\" data-mv-create-list-content-type=\"card\">\n<div class=\"mv-list-item-container\">\n<div class=\"mv-list-single-description\">\n<p>Let the Instant Pot cook the lentil taco filling while you get the toppings ready. Everyone can assemble their own tacos at the table, making this an easy dinner to customize for different family preferences.<\/p>\n<\/div>\n<p>\t\t\t\t\t<button class=\"mv-list-link mv-to-btn\" data-mv-create-link-href=\"https:\/\/myplantbasedfamily.com\/2015\/01\/15\/lentil-tacos-instant-pot\/\" rel=\"noopener\"><br \/>\n\t\t\t\t\t\tGet the Recipe\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<footer class=\"mv-create-footer\">\n\t\t\t\t\t<\/footer>\n<\/section>\n<h2 class=\"wp-block-heading\">Make Busy School Nights Even Easier<\/h2>\n<p>Even when I\u2019m cooking from scratch, a few simple habits make busy evenings easier.<\/p>\n<p>I keep pantry staples like canned beans, pasta, rice and canned tomatoes available so I always have the beginnings of a meal. Frozen vegetables are also helpful when I don\u2019t have fresh produce ready to use.<\/p>\n<p>I also like recipes that don\u2019t require much attention once they\u2019re cooking. If dinner can simmer on the stove or cook in the Instant Pot while I\u2019m doing something else, that time counts as a win.<\/p>\n<p>And when possible, I make enough for leftovers. Tonight\u2019s dinner can become tomorrow\u2019s lunch without any extra cooking.<\/p>\n<h3 class=\"wp-block-heading\">More Easy Plant-Based Meals<\/h3>\n<p>If you need more family meal inspiration, browse my <strong><a href=\"https:\/\/myplantbasedfamily.com\/recipes\/main-dish\/\" data-type=\"page\" data-id=\"3491\">Plant-Based Main Dish Recipes<\/a><\/strong> for easy dinners made with simple ingredients and no added oil.<\/p>\n<p>For busy school mornings and lunches, you\u2019ll also find plenty of ideas in my <a href=\"https:\/\/myplantbasedfamily.com\/2025\/08\/26\/10-lunch-box-recipes-for-kids\/\" data-type=\"post\" data-id=\"818697\"><strong>10 Easy Plant-Based Lunch Box Recipes for Kids<\/strong>.<\/a><\/p>\n<p class=\"dpsp-share-text \">Sharing is caring!<\/p>\n<\/div>\n<p><script>\n!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\nn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\ndocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js');\nfbq('init', '1022740891103987'); \/\/ Insert your pixel ID here.\nfbq('track', 'PageView');\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sharing is caring! Back-to-school season means busy mornings, but sometimes the evenings are even harder. Between homework, activities and everything else that needs to happen before bedtime, getting dinner on the table can feel like one more thing on an already long list. On nights like these, I don\u2019t want a complicated recipe or a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7041350,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[3793,43187,281,5918,13378,934],"dealstore":[],"offerexpiration":[],"class_list":["post-7041349","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-busy","tag-dinners","tag-easy","tag-nights","tag-plantbased","tag-school"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 Easy Plant-Based Dinners for Busy School Nights - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7041349\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Easy Plant-Based Dinners for Busy School Nights - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Sharing is caring! Back-to-school season means busy mornings, but sometimes the evenings are even harder. Between homework, activities and everything else that needs to happen before bedtime, getting dinner on the table can feel like one more thing on an already long list. On nights like these, I don\u2019t want a complicated recipe or a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=7041349\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-18T17:10:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/08\/10-easy-plant-based-dinners-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"902\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=7041349#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=7041349\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"10 Easy Plant-Based Dinners for Busy School Nights\",\"datePublished\":\"2026-08-18T17:10:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=7041349\"},\"wordCount\":897,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=7041349#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/08\/10-easy-plant-based-dinners-1.png\",\"keywords\":[\"Busy\",\"Dinners\",\"EASY\",\"Nights\",\"plantbased\",\"School\"],\"articleSection\":[\"Budget Food\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fivemor.com\/?p=7041349#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fivemor.com\/?p=7041349\",\"url\":\"https:\/\/fivemor.com\/?p=7041349\",\"name\":\"10 Easy Plant-Based Dinners for Busy School Nights - Som2ny Network\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/fivemor.com\/?p=7041349#primaryimage\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/?p=7041349#primaryimage\"},\"thumbnailUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/08\/10-easy-plant-based-dinners-1.png\",\"datePublished\":\"2026-08-18T17:10:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fivemor.com\/?p=7041349#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fivemor.com\/?p=7041349\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/?p=7041349#primaryimage\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/08\/10-easy-plant-based-dinners-1.png\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/08\/10-easy-plant-based-dinners-1.png\",\"width\":600,\"height\":902},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fivemor.com\/?p=7041349#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fivemor.com\/?bp_activities=1\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 Easy Plant-Based Dinners for Busy School Nights\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fivemor.com\/#website\",\"url\":\"https:\/\/fivemor.com\/\",\"name\":\"Som2ny Network\",\"description\":\"Daily Deals\",\"publisher\":{\"@id\":\"https:\/\/fivemor.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fivemor.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fivemor.com\/#organization\",\"name\":\"Som2ny Network\",\"url\":\"https:\/\/fivemor.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"contentUrl\":\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png\",\"width\":300,\"height\":86,\"caption\":\"Som2ny Network\"},\"image\":{\"@id\":\"https:\/\/fivemor.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/fivemor.com\"],\"url\":\"https:\/\/fivemor.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 Easy Plant-Based Dinners for Busy School Nights - Som2ny Network","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fivemor.com\/?p=7041349","og_locale":"en_US","og_type":"article","og_title":"10 Easy Plant-Based Dinners for Busy School Nights - Som2ny Network","og_description":"Sharing is caring! Back-to-school season means busy mornings, but sometimes the evenings are even harder. Between homework, activities and everything else that needs to happen before bedtime, getting dinner on the table can feel like one more thing on an already long list. On nights like these, I don\u2019t want a complicated recipe or a [&hellip;]","og_url":"https:\/\/fivemor.com\/?p=7041349","og_site_name":"Som2ny Network","article_published_time":"2026-08-18T17:10:58+00:00","og_image":[{"width":600,"height":902,"url":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/08\/10-easy-plant-based-dinners-1.png","type":"image\/png"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fivemor.com\/?p=7041349#article","isPartOf":{"@id":"https:\/\/fivemor.com\/?p=7041349"},"author":{"name":"admin","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371"},"headline":"10 Easy Plant-Based Dinners for Busy School Nights","datePublished":"2026-08-18T17:10:58+00:00","mainEntityOfPage":{"@id":"https:\/\/fivemor.com\/?p=7041349"},"wordCount":897,"commentCount":0,"publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"image":{"@id":"https:\/\/fivemor.com\/?p=7041349#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/08\/10-easy-plant-based-dinners-1.png","keywords":["Busy","Dinners","EASY","Nights","plantbased","School"],"articleSection":["Budget Food"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fivemor.com\/?p=7041349#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fivemor.com\/?p=7041349","url":"https:\/\/fivemor.com\/?p=7041349","name":"10 Easy Plant-Based Dinners for Busy School Nights - Som2ny Network","isPartOf":{"@id":"https:\/\/fivemor.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fivemor.com\/?p=7041349#primaryimage"},"image":{"@id":"https:\/\/fivemor.com\/?p=7041349#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/08\/10-easy-plant-based-dinners-1.png","datePublished":"2026-08-18T17:10:58+00:00","breadcrumb":{"@id":"https:\/\/fivemor.com\/?p=7041349#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fivemor.com\/?p=7041349"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/?p=7041349#primaryimage","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/08\/10-easy-plant-based-dinners-1.png","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/08\/10-easy-plant-based-dinners-1.png","width":600,"height":902},{"@type":"BreadcrumbList","@id":"https:\/\/fivemor.com\/?p=7041349#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fivemor.com\/?bp_activities=1"},{"@type":"ListItem","position":2,"name":"10 Easy Plant-Based Dinners for Busy School Nights"}]},{"@type":"WebSite","@id":"https:\/\/fivemor.com\/#website","url":"https:\/\/fivemor.com\/","name":"Som2ny Network","description":"Daily Deals","publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fivemor.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fivemor.com\/#organization","name":"Som2ny Network","url":"https:\/\/fivemor.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/","url":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","contentUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/07\/4a0953c4-logo-300x86-1.png","width":300,"height":86,"caption":"Som2ny Network"},"image":{"@id":"https:\/\/fivemor.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivemor.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/729ae85bf62b9917e93538db2f2688ca?s=96&r=g&default=https%3A%2F%2Ffivemor.com%2Fwp-content%2Fplugins%2Fbuddypress-first-letter-avatar%2Fimages%2Fdefault%2F96%2Flatin_a.png","caption":"admin"},"sameAs":["https:\/\/fivemor.com"],"url":"https:\/\/fivemor.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/7041349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7041349"}],"version-history":[{"count":0,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/posts\/7041349\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=\/wp\/v2\/media\/7041350"}],"wp:attachment":[{"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7041349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7041349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7041349"},{"taxonomy":"dealstore","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fdealstore&post=7041349"},{"taxonomy":"offerexpiration","embeddable":true,"href":"https:\/\/fivemor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fofferexpiration&post=7041349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}