{"id":7040601,"date":"2026-08-17T10:19:59","date_gmt":"2026-08-17T10:19:59","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/blw\/chocolate-peanut-butter-banana-smoothie\/"},"modified":"2026-08-17T10:19:59","modified_gmt":"2026-08-17T10:19:59","slug":"chocolate-peanut-butter-banana-smoothie","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7040601","title":{"rendered":"Chocolate Peanut Butter Banana Smoothie"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p class=\"wp-block-paragraph\">This easy <strong>Chocolate Peanut Butter Banana Smoothie<\/strong> has become one of my kids all-time favorite snacks. <em>It\u2019s fast, loaded with nutrition, and just so darn yummy.<\/em><\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/chocolate-peanut-butter-banana-smoothie\/?tp_image_id=88997\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-pin.jpg\" data-pin-description=\"\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Chocolate peanut butter banana smoothie in two cups with straws. \" class=\"wp-image-88997\" style=\"width:1200px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">We\u2019ve gone through a lot of phases with <a href=\"https:\/\/www.yummytoddlerfood.com\/toddler-smoothies-with-hidden-veggies\/\">toddler smoothies<\/a>\u2014first they loved my <a href=\"https:\/\/www.yummytoddlerfood.com\/simple-green-smoothie-for-toddlers\/\">Green Smoothie for Kids<\/a>, then my <a href=\"https:\/\/www.yummytoddlerfood.com\/mango-smoothie-recipe\/\">Mango Smoothie<\/a>, and now we\u2019ve been on a chocolate banana kick for months.<\/p>\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"quick-look-pumpkin-smores-cookies-recipe\">Quick Look: Chocolate Peanut Butter Banana Smoothie<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong><span style=\"text-decoration: underline;\">Prep Time<\/span>:<\/strong> 5 minutes<\/li>\n<li><strong><span style=\"text-decoration: underline;\">Cook Time:<\/span><\/strong> 0 minutes<\/li>\n<li><strong><span style=\"text-decoration: underline;\">Total Time:<\/span><\/strong> 5 minutes<\/li>\n<li><strong><span style=\"text-decoration: underline;\">Servings:<\/span><\/strong> 2<\/li>\n<li><strong><span style=\"text-decoration: underline;\">Flavor Profile:<\/span><\/strong> Ripe banana with cocoa, peanut butter, and light sweetness<\/li>\n<li><strong><span style=\"text-decoration: underline;\">Difficulty:<\/span><\/strong> Easy, perfect for everyday breakfasts and snacks<\/li>\n<li><strong><span style=\"text-decoration: underline;\">Why to Make:<\/span><\/strong> It\u2019s a quick way to make a nutritious smoothie for kids<\/li>\n<\/ul>\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>SUMMARIZE &amp; SAVE THIS CONTENT<\/strong><\/p>\n<\/div>\n<p class=\"wp-block-paragraph\">I love this smoothie because it\u2019s filling and is a great option for an <a href=\"https:\/\/www.yummytoddlerfood.com\/5-minute-after-school-snack-ideas\/\">after school snack<\/a> (or any day snack) to help the kids feel full and fueled. It has natural sweetness, protein, beneficial fats, and fiber\u2014which makes it super balanced.<\/p>\n<div class=\"wp-block-group cwp-quick-tip__group has-quinary-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading cwp-group__title\" id=\"h-why-this-recipe-works\">Why This Recipe Works<\/h2>\n<p class=\"has-normal-font-size wp-block-paragraph\">With just a few ingredients and 2 minutes, you can make this smoothie for the kids (or to share with them). It\u2019s low in added sugars, higher in protein and calcium, and a great way to nourish growing bodies.<\/p>\n<\/div>\n<p class=\"wp-block-paragraph\">It\u2019s also just really great tasting! You can serve it in a <a href=\"https:\/\/www.yummytoddlerfood.com\/favorite-smoothie-cups\/\">smoothie cup<\/a> with a straw or a <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/amzn.to\/2syJdIE\">reusable pouch<\/a>.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-you-need\">Ingredients You Need<\/h2>\n<p class=\"wp-block-paragraph\">Here\u2019s a look at the ingredients you need to have on hand to make this Chocolate Peanut Butter Banana Smoothie so you know what to pick up from the store or have ready.<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/chocolate-peanut-butter-banana-smoothie\/?tp_image_id=88994\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-pin.jpg\" data-pin-description=\"\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Ingredients for chocolate peanut butter banana smoothie on countertop.\" class=\"wp-image-88994\" style=\"width:1200px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-1-horiz.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-1-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-1-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-1-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-1-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-1-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-1-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-1-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-1-horiz-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<ul class=\"wp-block-list\">\n<li>Frozen ripe banana: This ingredient gives the smoothie creaminess and flavor. Plan to freeze ripe bananas at least the day before you want to make this smoothie. (I keep a bag of frozen bananas in my freezer at all times and add leftover and over-ripe ones to it each week.)<\/li>\n<li>Milk: I keep whole milk in my fridge, but you can use the type you prefer including nondairy milk.<\/li>\n<li>Unsweetened cocoa powder: This adds chocolate flavor without added sugars.<\/li>\n<li>Peanut butter: I use natural-style creamy unsweetened peanut butter, so we get the flavor without added sugars.<\/li>\n<li>Maple syrup: This is optional to balance out the flavors. If your banana is super ripe, you can skip this if you prefer.<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">TIP: Add more protein and fiber with a tablespoon or so of hemp seeds, which blend right into the smoothie.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-a-chocolate-peanut-butter-banana-smoothie\">How to Make a Chocolate Peanut Butter Banana Smoothie<\/h2>\n<p class=\"wp-block-paragraph\">Here\u2019s a preview of how to make this Chocolate Peanut Butter Banana Smoothie so you know what to expect from the process. Scroll down to the end of this post for the full information, including the amounts and the timing.<\/p>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/chocolate-peanut-butter-banana-smoothie\/?tp_image_id=88995\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-pin.jpg\" data-pin-description=\"\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Ingredients for chocolate pb banana smoothie in blender.\" class=\"wp-image-88995\" style=\"width:360px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-2-horiz.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-2-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-2-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-2-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-2-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-2-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-2-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-2-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-2-horiz-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p class=\"wp-block-paragraph\"><strong>Step 1. <\/strong>Add all the ingredients to a blender. <\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.yummytoddlerfood.com\/chocolate-peanut-butter-banana-smoothie\/?tp_image_id=88996\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-pin.jpg\" data-pin-description=\"\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Chocolate peanut butter banana smoothie in blender.\" class=\"wp-image-88996\" style=\"width:360px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-3-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-3-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-3-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-3-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-3-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-3-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-3-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-3-horiz-150x100.jpg 150w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-3-horiz.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/figure>\n<p class=\"wp-block-paragraph\"><strong>Step 2.<\/strong> Blend until smooth. Serve. <\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-group cwp-faq__group has-senary-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading cwp-group__title\" id=\"h-chocolate-peanut-butter-banana-smoothie-faqs\">Chocolate Peanut Butter Banana Smoothie FAQs<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-4976181155921\"><strong class=\"schema-faq-question\">Can I add Greek yogurt to this chocolate banana smoothie?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Yes, feel free to add a scoop for more protein and to make the smoothie more filling.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1783365287110\"><strong class=\"schema-faq-question\">Will this chocolate smoothie work with nondairy milk?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Sure, you can use any milk you like including almond milk, oat milk, soy milk, or dairy milk.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1783365287865\"><strong class=\"schema-faq-question\">Can I turn this smoothie into dessert for my kids?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Sure, it\u2019s a great option (just like my <a href=\"https:\/\/www.yummytoddlerfood.com\/5-minute-after-school-snack-ideas\/\">Banana Shake<\/a>) for any time of the day.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1783365461783\"><strong class=\"schema-faq-question\">What\u2019s the best way to freezer bananas for smoothies?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Honestly, it\u2019s so simple. Just add banana slices or banana halves to a zip-top bag and freeze. It\u2019s a great way to repurpose leftover bananas from the kids!<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/chocolate-peanut-butter-banana-smoothie\/?tp_image_id=88998\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-pin.jpg\" data-pin-description=\"\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Chocolate peanut butter banana smoothie in glass cup with straw.\" class=\"wp-image-88998\" style=\"width:1200px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-6-horiz.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-6-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-6-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-6-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-6-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-6-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-6-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-6-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-6-horiz-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-store\">How to Store<\/h2>\n<p class=\"wp-block-paragraph\">You can store this smoothie in the refrigerator for up to 24 hours, then stir before serving. It will have more of a protein shake texture than a smoothie.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-best-tips-for-success\">Best Tips for Success<\/h2>\n<section class=\"block-post-listing layout-delta\">\n<header>\n<h2 id=\"more-smoothies-for-kids\">More Smoothies for Kids<\/h2>\n<\/header>\n<\/section>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p class=\"has-text-align-center wp-block-paragraph\">I\u2019d love to hear your feedback on this post, so please rate and comment below!<\/p>\n<div id=\"wprm-recipe-container-38336\" class=\"wprm-recipe-container\" data-recipe-id=\"38336\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-ytf---clone\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"375\" height=\"250\" class=\"attachment-375x250 size-375x250\" alt=\"Chocolate peanut butter banana smoothie in two cups with straws.\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz-150x100.jpg 150w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz.jpg 1200w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" src=\"https:\/\/www.yummytoddlerfood.com\/chocolate-peanut-butter-banana-smoothie\/?tp_image_id=88997\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/06\/Chocolate-Peanut-Butter-Banana-Smoothie-5-horiz.jpg\"\/><\/div>\n<p>  <!-- .wpforms-container --><\/p>\n<div id=\"recipe-38336-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>You can store this smoothie in the refrigerator for up to 24 hours, then stir before serving. It will have more of a protein shake texture than a smoothie.<\/li>\n<li>Use very ripe bananas for the best flavor.<\/li>\n<li>Add 2 tablespoons hemp seeds or homemade <a href=\"https:\/\/www.yummytoddlerfood.com\/easy-protein-powder-recipe\/\">Protein Powder recipe<\/a> to make it even more filling.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-38336-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">235<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">kcal<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">35<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">127<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">458<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">294<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">IU<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">188<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>This easy Chocolate Peanut Butter Banana Smoothie has become one of my kids all-time favorite snacks. It\u2019s fast, loaded with nutrition, and just so darn yummy. We\u2019ve gone through a lot of phases with toddler smoothies\u2014first they loved my Green Smoothie for Kids, then my Mango Smoothie, and now we\u2019ve been on a chocolate banana [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7040602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[5953,5886,10489,28432,17060],"dealstore":[],"offerexpiration":[],"class_list":["post-7040601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blw","tag-banana","tag-butter","tag-chocolate","tag-peanut","tag-smoothie"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chocolate Peanut Butter Banana Smoothie - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7040601\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chocolate Peanut Butter Banana Smoothie - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"This easy Chocolate Peanut Butter Banana Smoothie has become one of my kids all-time favorite snacks. 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