{"id":7040174,"date":"2026-08-17T02:43:08","date_gmt":"2026-08-17T02:43:08","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/the-secret-to-staying-calm-in-motherhood-and-beyond-maggie-whitley-designs\/"},"modified":"2026-08-17T02:43:08","modified_gmt":"2026-08-17T02:43:08","slug":"the-secret-to-staying-calm-in-motherhood-and-beyond-maggie-whitley-designs","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7040174","title":{"rendered":"The Secret to Staying Calm (in Motherhood and Beyond) \u2013 Maggie Whitley Designs"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/maggiewhitley.com\/wp-content\/uploads\/2020\/06\/ACS_0094-scaled.jpg\" alt=\"\" class=\"wp-image-41968\" style=\"width:650px\" srcset=\"https:\/\/maggiewhitley.com\/wp-content\/uploads\/2020\/06\/ACS_0094-scaled.jpg 1920w, https:\/\/maggiewhitley.com\/wp-content\/uploads\/2020\/06\/ACS_0094-225x300.jpg 225w, https:\/\/maggiewhitley.com\/wp-content\/uploads\/2020\/06\/ACS_0094-563x750.jpg 563w, https:\/\/maggiewhitley.com\/wp-content\/uploads\/2020\/06\/ACS_0094-768x1024.jpg 768w, https:\/\/maggiewhitley.com\/wp-content\/uploads\/2020\/06\/ACS_0094-1152x1536.jpg 1152w, https:\/\/maggiewhitley.com\/wp-content\/uploads\/2020\/06\/ACS_0094-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\"\/><\/figure>\n<\/div>\n<p class=\"wp-block-paragraph\"><em>\u201cWhat\u2019s your secret to staying calm while raising five young children?\u201d<\/em> she asks.<\/p>\n<p class=\"wp-block-paragraph\">She basically puts her hand on my shoulder to stop me from walking away from her in passing.<\/p>\n<p class=\"wp-block-paragraph\"><em>No, really?<\/em> Her eyes ask the question loudly.<\/p>\n<p class=\"wp-block-paragraph\">I want to tell her it\u2019s the whole \u201cgoing to bed around 9pm\u201d thing, that if I can just get enough sleep, I\u2019ll be rested enough to be happy the next morning. And a lot of the time, I do say this to other moms when they ask for \u201cmy secret.\u201d I want them to know <em>it\u2019s important we get our rest<\/em>, just like the mothers who have gone before us try to press upon us. Rest is necessary (see Mark 22:27).<\/p>\n<p class=\"wp-block-paragraph\"><em>Sister, <\/em>I say to her, <em>why don\u2019t you lie down while the baby naps?<\/em> (Sometimes we aim to do too much, all in good efforts, yet at the expense of our physical &amp; mental capacities.)<\/p>\n<div class=\"kb-row-layout-wrap kb-row-layout-id40941_5adcbd-c8 alignnone kt-row-has-bg wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column40941_191b1f-74\">\n<p><h2 class=\"kt-adv-heading40941_50c70e-c2 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading40941_50c70e-c2\"><em>Rest is more than just taking a nap; it\u2019s knowing when to slow down and seek heavenly things.<\/em><\/h2>\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"wp-block-paragraph\">I mean, I napped daily for about 5 years. Naps are so life-giving for me mentally. Can you relate? One time, my OB said a mother not getting enough sleep was a form of mistreatment to her body. And after hearing that, I ran with it . . . <em>Naps for everyone, including mama!<\/em><\/p>\n<p class=\"wp-block-paragraph\"><strong>But more than snuggling down for a daily nap, it\u2019s also that I\u2019ve fully submerged myself in Christ.<\/strong> This has been a practice I began to prioritize a couple of years ago. So, it\u2019s a little new for me, too, but the fruit of it is strong \ud83d\ude42 <\/p>\n<div class=\"kb-row-layout-wrap kb-row-layout-id40941_2112c9-9d alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<div class=\"wp-block-kadence-column kadence-column40941_e1ceee-b8\">\n<div class=\"kt-inside-inner-col\">\n<h5 class=\"kt-adv-heading40941_fd7cb9-de wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading40941_fd7cb9-de\">How to slow down &amp; seek calm:<\/h5>\n<div class=\"kb-row-layout-wrap kb-row-layout-id40941_66ff01-df alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column40941_06f88a-2c\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-kadence-infobox kt-info-box40941_cae7b2-9d\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><\/p>\n<div class=\"kt-infobox-textcontent\">\n<p class=\"kt-blocks-info-box-text\">Begin by cultivating neighboring friendships. Your local church, library, and community center are great places to start. Better yet, ask the LORD to bring you a good friend!<\/p>\n<\/div>\n<p><\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-kadence-column kadence-column40941_145930-db\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-kadence-infobox kt-info-box40941_3d76f6-01\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><\/p>\n<div class=\"kt-infobox-textcontent\">\n<p class=\"kt-blocks-info-box-text\">Listen to music that encourages your walk with the Lord. I personally enjoy Jamie MacDonald (full of soul), <br \/>Alan Gogoll (instrumental), and Shane &amp; Shane (harmonics galore!).<\/p>\n<\/div>\n<p><\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-kadence-column kadence-column40941_eeba3c-7b\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-kadence-infobox kt-info-box40941_29e4ff-2f\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><\/p>\n<div class=\"kt-infobox-textcontent\">\n<p class=\"kt-blocks-info-box-text\">Keep books nearby that are full of scripture, like the Bible \ud83d\ude09 and then <a href=\"https:\/\/maggiewhitley.com\/studying-the-bible\/\" target=\"_blank\" rel=\"noreferrer noopener\">prioritize time for study<\/a> each day. One of my favorite tips: keep your Bible on a cake stand in the kitchen to avoid spills!<\/p>\n<\/div>\n<p><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"kb-row-layout-wrap kb-row-layout-id40941_610b33-b6 alignnone wp-block-kadence-rowlayout\">\n<div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<div class=\"wp-block-kadence-column kadence-column40941_53622e-bf\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-kadence-infobox kt-info-box40941_a5e2f0-bd\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><\/p>\n<div class=\"kt-infobox-textcontent\">\n<p class=\"kt-blocks-info-box-text\">Have an eagerness to serve your community. <em>Join others in doing good for the sake of loving your neighbor.<\/em> Don\u2019t know where to start? Begin with what feels natural to you: what doesn\u2019t feel like \u201cwork\u201d? <\/p>\n<\/div>\n<p><\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-kadence-column kadence-column40941_7184a7-79\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-kadence-infobox kt-info-box40941_3754a3-b1\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><\/p>\n<div class=\"kt-infobox-textcontent\">\n<p class=\"kt-blocks-info-box-text\">Desire to learn new things. Have I mentioned <a href=\"https:\/\/maggiewhitley.com\/category\/inspiration\/books\/\" target=\"_blank\" rel=\"noreferrer noopener\">my love of reading<\/a>, even while in the thick of motherhood? Book reading can be a wonderful way to calm your mind and step away from technology.<\/p>\n<\/div>\n<p><\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"wp-block-kadence-column kadence-column40941_ddbaee-dc\">\n<div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-kadence-infobox kt-info-box40941_5dfbfa-75\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center\"><\/p>\n<div class=\"kt-infobox-textcontent\">\n<p class=\"kt-blocks-info-box-text\">We need to put down our phones and instead choose to fill our hands with creative projects. As adults, we need to allow ourselves to be bored, time to create, to seek what really matters. <\/p>\n<\/div>\n<p><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"wp-block-paragraph\"><strong>When my hands and heart are grasping for something, it helps to have something worthy of my grasp.<\/strong> I mean \u2013 really, it\u2019s all God working in me, but I think it helps to have a tender heart toward change.<\/p>\n<p class=\"wp-block-paragraph\">Sure, it\u2019s the \u201cearly to bed\u201d concept \u2013 that definitely helps, but it\u2019s also allowing myself to settle into the role I have been called to as a woman (wife, mother, and\/or friend). <strong>I don\u2019t hide that it\u2019s hard; I do want to highlight the beauty that comes from rest and seeking the LORD.<\/strong><\/p>\n<p class=\"wp-block-paragraph\">A friend shared a really practical way to stay connected to the Lord. In order to pray without ceasing, simply add \u201cGod\u201d before every thought.<\/p>\n<h2 class=\"wp-block-heading has-theme-palette-5-color has-text-color has-link-color wp-elements-d6a9ef1e4ecca70bd1e11cd37698fbb9\">6 powerful &amp; effective prayers:<\/h2>\n<ul class=\"wp-block-list\">\n<li> <em>God, help me to be calm. I need your tenderness.<\/em><\/li>\n<\/ul>\n<ul class=\"wp-block-list\">\n<li><em>Emmanuel, give me the right words to share in the moment of correction. I need your wisdom.<\/em><\/li>\n<\/ul>\n<ul class=\"wp-block-list\">\n<li><em>God, please correct me. I am weak without Your strength. Give me wisdom to walk in a manner that is pleasing to You.<\/em><\/li>\n<\/ul>\n<ul class=\"wp-block-list\">\n<li><em>LORD of Heaven and Earth, my worried thoughts feel all-consuming. I need your peace.<\/em> Guard my mind toward thoughts that honor who You are.<\/li>\n<\/ul>\n<ul class=\"wp-block-list\">\n<li><em>God, give me a boost of energy. Help me to rest in Your abilities.<\/em> Show me where to slow down and which areas need refining.<\/li>\n<\/ul>\n<ul class=\"wp-block-list\">\n<li>Father <em>God, help me to find a little pocket of time to be creative today. You delight in our creativity.<\/em> <em>And since I\u2019m made in your image, help me to live more like You.<\/em><\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">If you\u2019re a mother, it can be so very hard because the role asks us to be fully selfless women. It also requires humility. (Yikes, that is hard to do at times.) When my children ask me over and over for help, it\u2019s because they\u2019re young and need my tender care, guidance, and wisdom.<\/p>\n<p class=\"wp-block-paragraph\"><em>However, as women in general, I think we can all use some gentle reminders to stay the course and slow down.<\/em><\/p>\n<p class=\"wp-block-paragraph\">When my children ask for a few minutes alone, \u201cjust to chat\u201d without siblings around, helps me to see their vulnerable hearts and say yes.<\/p>\n<p class=\"wp-block-paragraph\">Our children know they can come to us with any requests they have, and so they ask boldly, fully trusting we will provide for them.<\/p>\n<p class=\"wp-block-paragraph\">The same can be true of other relationships. Our spouse, friends, or other family members often need our care and wisdom. <\/p>\n<p class=\"wp-block-paragraph\">So the \u201csecret\u201d to staying calm is remaining close to the vine (John 15:1\u201317) and knowing how to rest.<\/p>\n<p class=\"wp-block-paragraph\">Sadly, I am not always calm. I am not always patient or gentle with my behavior. I\u2019ve been caught stomping my feet in front of my children, or pounding the table with my fist. The moments when I am able to stop myself from overreacting are mighty wins for me. They are small proofs that I am on the right path, seeking Living Water for nourishment, and remaining close to the vine. <strong>It\u2019s proof of my awareness that it\u2019s not my own strength that gets me through, but His.<\/strong><\/p>\n<p class=\"wp-block-paragraph\"><strong>In the meantime, the Lord knows our hearts, and so that\u2019s what I focus on. And with much rejoicing, we know He can do mighty things for us.<\/strong><\/p>\n<p class=\"wp-block-paragraph\">Draw near, friends! <\/p>\n<p class=\"wp-block-paragraph\">James 4:8 is a great meditative verse to pray over your household.<\/p>\n<p class=\"wp-block-paragraph\">xx, Maggie<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1072\" src=\"https:\/\/maggiewhitley.com\/wp-content\/uploads\/2020\/06\/IMG_2786.png\" alt=\"\" class=\"wp-image-41969\" style=\"width:618px;height:auto\" srcset=\"https:\/\/maggiewhitley.com\/wp-content\/uploads\/2020\/06\/IMG_2786.png 2048w, https:\/\/maggiewhitley.com\/wp-content\/uploads\/2020\/06\/IMG_2786-300x157.png 300w, https:\/\/maggiewhitley.com\/wp-content\/uploads\/2020\/06\/IMG_2786-600x314.png 600w, https:\/\/maggiewhitley.com\/wp-content\/uploads\/2020\/06\/IMG_2786-768x402.png 768w, 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She basically puts her hand on my shoulder to stop me from walking away from her in passing. No, really? Her eyes ask the question loudly. I want to tell her it\u2019s the whole \u201cgoing to bed around 9pm\u201d thing, that if [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7040175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99164,202664],"tags":[7462,1456,17819,25773,2209,4385,185934],"dealstore":[],"offerexpiration":[],"class_list":["post-7040174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faith","category-mamahood","tag-calm","tag-designs","tag-maggie","tag-motherhood","tag-secret","tag-staying","tag-whitley"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Secret to Staying Calm (in Motherhood and Beyond) \u2013 Maggie Whitley Designs - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7040174\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Secret to Staying Calm (in Motherhood and Beyond) \u2013 Maggie Whitley Designs - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"\u201cWhat\u2019s your secret to staying calm while raising five young children?\u201d she asks. She basically puts her hand on my shoulder to stop me from walking away from her in passing. No, really? Her eyes ask the question loudly. 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