{"id":7039116,"date":"2026-08-16T09:40:54","date_gmt":"2026-08-16T09:40:54","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/butter-parmesan-zucchini-noodles-easy-10-minute-side-dish\/"},"modified":"2026-08-16T09:40:54","modified_gmt":"2026-08-16T09:40:54","slug":"butter-parmesan-zucchini-noodles-easy-10-minute-side-dish","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7039116","title":{"rendered":"Butter Parmesan Zucchini Noodles | Easy 10-Minute Side Dish"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div itemprop=\"text\">\n<p class=\"has-text-align-center\">Make no-cook butter parmesan zucchini noodles for a quick and easy low-carb side dish perfect for pairing with lean protein. Fresh, light, and cheesy, you\u2019ll want to scoop more onto your plate!<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture decoding=\"async\" class=\"wp-image-140599\" style=\"width:600px\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/08\/Butter-Parm-Zoodles.jpg.webp 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/08\/Butter-Parm-Zoodles-225x300.jpg.webp 225w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/08\/Butter-Parm-Zoodles-350x466.jpg.webp 350w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/08\/Butter-Parm-Zoodles-250x333.jpg.webp 250w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/08\/Butter-Parm-Zoodles-180x240.jpg.webp 180w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/08\/Butter-Parm-Zoodles-150x200.jpg.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/08\/Butter-Parm-Zoodles.jpg\" alt=\"\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/08\/Butter-Parm-Zoodles.jpg 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/08\/Butter-Parm-Zoodles-225x300.jpg 225w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/08\/Butter-Parm-Zoodles-350x466.jpg 350w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/08\/Butter-Parm-Zoodles-250x333.jpg 250w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/08\/Butter-Parm-Zoodles-180x240.jpg 180w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/08\/Butter-Parm-Zoodles-150x200.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/>\n<\/picture>\n<\/figure>\n<\/div>\n<p>I\u2019m always trying to include extra veggies in our meals. And I try to do that in new and interesting ways.<\/p>\n<p>A couple of years ago, my aunt found a killer deal on this <a href=\"http:\/\/amzn.to\/2pURZC0\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">spiralizer<\/a> and sent it to me as a gift.<\/p>\n<p>My story for these butter parmesan zoodles is very straightforward:<\/p>\n<p><strong>I made them. They rocked. The end.<\/strong><\/p>\n<p><em>Oh, you want more than that?<\/em><\/p>\n<h3 class=\"wp-block-heading\"><strong>How do I make zucchini noodles?<\/strong><\/h3>\n<p>When you spiralize zucchini and toss it with butter, Parmesan cheese, salt, and pepper, you have a simple side dish that\u2019s effortlessly delicious!<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture decoding=\"async\" class=\"wp-image-57170\" style=\"object-fit:cover;width:600px;height:800px\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-2.jpg.webp 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-2-225x300.jpg.webp 225w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-2-350x466.jpg.webp 350w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-2-250x333.jpg.webp 250w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-2-180x240.jpg.webp 180w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-2-150x200.jpg.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-2.jpg\" alt=\"A bowl of butter parmesan zucchini noodles with a fork\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-2.jpg 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-2-225x300.jpg 225w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-2-350x466.jpg 350w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-2-250x333.jpg 250w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-2-180x240.jpg 180w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-2-150x200.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/>\n<\/picture>\n<\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>WHY MAKE NOODLES WITH ZUCCHINI<\/strong><\/h2>\n<p>So why should you make noodles with zucchini? Do zoodles taste good?<\/p>\n<p>These butter parmesan zoodles sure do! They\u2019re:<\/p>\n<p>Plus, they\u2019re super quick and easy to throw together! I\u2019m all about simple when it comes to getting dinner on the table, especially on busy nights!<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture loading=\"lazy\" decoding=\"async\" class=\"wp-image-128168\" style=\"width:600px\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Ingredients_Buttered-Zoodles_resized.jpg.webp 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Ingredients_Buttered-Zoodles_resized-300x88.jpg.webp 300w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Ingredients_Buttered-Zoodles_resized-150x44.jpg.webp 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"175\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Ingredients_Buttered-Zoodles_resized.jpg\" alt=\"Photo collage of zoodles ingredients: zucchini, butter, parmesan cheese, salt and pepper\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Ingredients_Buttered-Zoodles_resized.jpg 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Ingredients_Buttered-Zoodles_resized-300x88.jpg 300w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2024\/06\/Ingredients_Buttered-Zoodles_resized-150x44.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/>\n<\/picture>\n<\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>ZUCCHINI NOODLES INGREDIENTS<\/strong><\/h2>\n<p>Here\u2019s what you need to make courgette noodles (courgette is the French name for this green squash, used in England and France, whereas we typically use the Italian \u201czucchini\u201d here in the United States. Zoodles are \u201czucchini nudeln\u201d in Germany!).<\/p>\n<ul class=\"wp-block-list\">\n<li>Zucchini<\/li>\n<li>Butter, melted and cooled<\/li>\n<li>Shredded Parmesan<\/li>\n<li>Salt &amp; pepper, to taste<\/li>\n<\/ul>\n<p><em>Psst! If you\u2019re going to add salt, I highly recommend Ava Jane\u2019s Kitchen. You may think all salt is created equal, but unfortunately, <a href=\"https:\/\/dontwastethecrumbs.com\/go\/sea-salt\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">90% of the salt produced around the world contains microplastics<\/a> (gross, right?). Ava Jane\u2019s Kitchen is an exception. Their salt is 100% microplastic-free, and it\u2019s SO GOOD! Plus, you can get a free 8oz. bag of sea salt (just pay shipping and handling!)<\/em><\/p>\n<h2 class=\"wp-block-heading\"><strong>HOW TO MAKE ZUCCHINI NOODLES<\/strong><\/h2>\n<p><strong>Step 1. Using manufacturer instructions,<\/strong> <a href=\"http:\/\/amzn.to\/2pURZC0\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">spiralize<\/a> the zucchini. <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture loading=\"lazy\" decoding=\"async\" class=\"wp-image-57172\" style=\"object-fit:cover;width:600px;height:800px\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-4.jpg.webp 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-4-225x300.jpg.webp 225w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-4-350x466.jpg.webp 350w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-4-250x333.jpg.webp 250w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-4-180x240.jpg.webp 180w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-4-300x400.jpg.webp 300w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-4-100x133.jpg.webp 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-4.jpg\" alt=\"Spiralized zucchini pasta on a kitchen towel.\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-4.jpg 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-4-225x300.jpg 225w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-4-350x466.jpg 350w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-4-250x333.jpg 250w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-4-180x240.jpg 180w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-4-300x400.jpg 300w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-4-100x133.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/>\n<\/picture>\n<\/figure>\n<\/div>\n<p><strong>Step 2. Spread the spiralized zucchini on a kitchen towel<\/strong> and cover with a second towel. Roll up gently from the end and allow the zucchini to sit for 10 minutes.<\/p>\n<p><strong>Step 3. Unroll the zucchini<\/strong> and place it in a bowl.<\/p>\n<p><strong>Step 4. Add the cooled, melted butter<\/strong> and Parmesan. Season with salt and pepper.<\/p>\n<p><em>This recipe is featured in my <\/em><a href=\"https:\/\/dontwastethecrumbs.com\/one-week-no-cook-meal-plan\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>One Week No-Cook Meal Plan<\/em><\/a><em>! Perfect for hot summers when you don\u2019t want to heat up the house!<\/em><\/p>\n<h2 class=\"wp-block-heading\"><strong>BUTTER PARMESAN ZOODLES TIPS<\/strong><\/h2>\n<p>Now, I\u2019m fairly new to the spiralizer craze as a whole, so I had to do some digging on how to cook zoodles\u2026or if you even have to cook them at all.<\/p>\n<p>For this recipe, I decided to leave the zoodles raw. I already know that when the zucchini is overflowing the garden, I\u2019m not going to want to cook.<\/p>\n<p>So, we aren\u2019t boiling water, turning on the stove, or heating anything.<\/p>\n<p><strong>In the case of today\u2019s zoodles, there are two key tricks<\/strong> to help you get the texture of zoodles just right, so that you end up with a dish that resembles regular pasta, and you can twirl your fork in the zoodles and soak up the butter and cheesy goodness.<\/p>\n<h2 class=\"wp-block-heading\"><strong>1. START WITH ROOM TEMPERATURE BUTTER AND ZOODLES.<\/strong><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>You\u2019re going to melt the butter,<\/strong> but melted butter is hot.<\/li>\n<li><strong>If you keep your zucchini in the fridge,<\/strong> it\u2019s going to be cold when you spiralize it.<\/li>\n<li><strong>Hot butter + cold zucchini = zoodles with chunks of butter,<\/strong> and it\u2019s not exactly pretty.<\/li>\n<li><strong>It\u2019s good if you don\u2019t mind eating small chunks of butter with your zoodles,<\/strong> but it\u2019s not exactly award-winning.<\/li>\n<li><strong>However, if you let the butter cool slightly<\/strong> and bring the zucchini to room temperature, you get a bowl of deliciousness for dinner. Highly recommend.<\/li>\n<\/ul>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture loading=\"lazy\" decoding=\"async\" class=\"wp-image-57169\" style=\"object-fit:cover;width:600px;height:800px\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-1.jpg.webp 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-1-225x300.jpg.webp 225w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-1-350x466.jpg.webp 350w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-1-250x333.jpg.webp 250w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-1-180x240.jpg.webp 180w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-1-300x400.jpg.webp 300w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-1-100x133.jpg.webp 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-1.jpg\" alt=\"Spiralized zucchini on a kitchen towel with a spiralizer in the background\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-1.jpg 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-1-225x300.jpg 225w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-1-350x466.jpg 350w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-1-250x333.jpg 250w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-1-180x240.jpg 180w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-1-300x400.jpg 300w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-1-100x133.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/>\n<\/picture>\n<\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>2. REMOVE THE EXCESS WATER FROM THE ZUCCHINI.<\/strong><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Zucchini contains A LOT of water,<\/strong> so after you\u2019ve spiralized the zucchini, spread it out on a towel. Cover it with a second towel, gently roll it all up together, and let the zucchini sit for about 10 minutes. The towels will absorb the excess liquid, and you\u2019ll get perfectly plump zoodles for your recipe!<\/li>\n<li><strong>A secondary option is to place the zoodles in a colander<\/strong> with a sprinkle of salt. Let the extra moisture drain for about 10 minutes. This method works, but I feel like it leaves the zoodles slightly damp.<\/li>\n<li><strong>Note that you COULD skip this step,<\/strong> but the zoodles will inevitably leak water, and it could ruin your dish. I don\u2019t recommend it.\u00a0<\/li>\n<li><strong>This dish is best when served immediately.<\/strong> If you want to get ahead, you can spiralize the zucchini, remove the extra liquid, and store it in the fridge. Keep it in an <a href=\"https:\/\/amzn.to\/4efm4TQ\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">airtight container<\/a> lined with a paper towel. Just don\u2019t forget to bring it to room temperature before you add the butter and Parmesan!<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\"><strong>TOOLS FOR THE BEST SPIRAL ZUCCHINI<\/strong><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>I use <\/strong><a href=\"http:\/\/amzn.to\/2pURZC0\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\"><strong>this spiralizer<\/strong><\/a><strong> to make my spiral zucchini.<\/strong> It gives you nice long noodles. But a <a href=\"https:\/\/amzn.to\/3e2XSEC\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">julienne peeler<\/a> works too if you don\u2019t have space for a spiralizer. Or you could try to use a knife to slice your zucchini into thin strips. I\u2019ve seen some <a href=\"https:\/\/amzn.to\/2ZQ4OuX\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">mandoline slicers<\/a> with a spiral function but I have not tried it.\u00a0<\/li>\n<li><strong>You can use <a href=\"https:\/\/amzn.to\/3HPSmT9\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\">kitchen scissors<\/a> <\/strong>to cut the zoodles shorter.<\/li>\n<li><strong>Some people remove the skin of zucchini with a vegetable peeler.<\/strong> But I find this unnecessary. I think the skin helps add to the tasty texture!<\/li>\n<li><strong>Using a nifty butter crock <\/strong><a href=\"https:\/\/amzn.to\/3v7bUwd\" target=\"_blank\" rel=\"noreferrer noopener nofollow sponsored\"><strong>like this one<\/strong><\/a><strong> means you can keep your butter at room temperature.<\/strong> Perfect for this butter parmesan zoodles side dish or for slathering on a <a href=\"https:\/\/dontwastethecrumbs.com\/90-minute-man-bread\/\" target=\"_blank\" rel=\"noreferrer noopener\">fresh slice of bread<\/a>!<\/li>\n<\/ul>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture loading=\"lazy\" decoding=\"async\" class=\"wp-image-57171\" style=\"object-fit:cover;width:600px;height:800px\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-3.jpg.webp 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-3-225x300.jpg.webp 225w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-3-350x466.jpg.webp 350w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-3-250x333.jpg.webp 250w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-3-180x240.jpg.webp 180w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-3-150x200.jpg.webp 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-3.jpg\" alt=\"Butter and parmesan zoodles in a bowl with a fork.\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-3.jpg 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-3-225x300.jpg 225w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-3-350x466.jpg 350w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-3-250x333.jpg 250w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-3-180x240.jpg 180w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-3-150x200.jpg 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/>\n<\/picture>\n<\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>WHAT TO SERVE WITH ZUCCHINI PASTA<\/strong><\/h2>\n<p>This zucchini pasta is a great side dish with these main dishes:<\/p>\n<p>Even though this is the no-cook version of zoodles, <strong>you can still top them with your favorite pasta sauces,<\/strong> and they make a tasty main dish. The warm tomato sauce heats the zoodles just enough that they have the texture of al dente pasta. Try one of these yummy options:<\/p>\n<h2 class=\"wp-block-heading\"><strong>LOW CARB NOODLES ZUCCHINI RECIPE<\/strong><\/h2>\n<p>Are zucchini high in carbs?<\/p>\n<p>Let\u2019s compare:<\/p>\n<ul class=\"wp-block-list\">\n<li>2 cups of wheat pasta have 480 calories, 90 grams of carbs, and 2 grams of fiber<\/li>\n<li>2 cups of zucchini zoodles have 66 calories, 12 grams of carbs, and 4 grams of fiber.<\/li>\n<\/ul>\n<p>If you\u2019re working on <a href=\"https:\/\/dontwastethecrumbs.com\/macronutrients-for-beginners\/\" target=\"_blank\" rel=\"noreferrer noopener\">tracking your macros<\/a> and you need a way to lower your carbohydrates but still have plenty of volume on your plate, this butter parmesan zucchini noodles dish fits the bill! You\u2019ll get a serving of produce plus healthy fats from the butter and cheese, and they pair well with a lean protein.<\/p>\n<p><em>Spaghetti squash is another pasta alternative. Learn <\/em><a href=\"https:\/\/dontwastethecrumbs.com\/how-to-cook-spaghetti-squash-instant-pot\/\" target=\"_blank\" rel=\"noreferrer noopener\"><em>how to cook it in the Instant Pot here<\/em><\/a><em>!<\/em><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture loading=\"lazy\" decoding=\"async\" class=\"wp-image-57173\" style=\"object-fit:cover;width:600px;height:800px\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-5.jpg.webp 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-5-225x300.jpg.webp 225w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-5-350x466.jpg.webp 350w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-5-250x333.jpg.webp 250w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-5-180x240.jpg.webp 180w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-5-300x400.jpg.webp 300w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-5-100x133.jpg.webp 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-5.jpg\" alt=\"A fork with zucchini noodles twirled around it above a bowl of the same.\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-5.jpg 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-5-225x300.jpg 225w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-5-350x466.jpg 350w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-5-250x333.jpg 250w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-5-180x240.jpg 180w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-5-300x400.jpg 300w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-5-100x133.jpg 100w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/>\n<\/picture>\n<\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>EASY ZUCCHINI NOODLES FAQS<\/strong><\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1785181022776\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Do zoodles taste like pasta? Do zoodles taste good?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n<p>Zoodles do not have a strong taste like pasta. The zoodles will absorb the flavor from the ingredients, spices, and sauce you decide to use. They\u2019re a great base for whatever flavor you feel like making!<\/p>\n<\/div>\n<\/div>\n<div id=\"faq-question-1785181032249\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How do you make zucchini noodles not soggy?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n<p>A pro tip for making sure your zoodles are not soggy is to pat the zucchini dry with a paper towel after spiralizing them or follow my method for getting some of the extra water out of the zucchini in this post. Also, don\u2019t cook them! Raw zoodles work well even in warm pasta dishes since the sauce warms them up just enough.<\/p>\n<\/div>\n<\/div>\n<div id=\"faq-question-1785181041215\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How do I make zucchini spaghetti?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n<p>Make the zucchini noodles with the spiralizer and remove the excess water. Then top with your favorite spaghetti sauce \u2013 I suggest <a href=\"https:\/\/dontwastethecrumbs.com\/homemade-spaghetti-sauce-a-15-minute-recipe\/\" target=\"_blank\" rel=\"noreferrer noopener\">this one<\/a>!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>MORE RECIPES USING ZUCCHINI<\/strong><\/h2>\n<p>Chances are, if you have plenty of zucchini for zoodles, you also have more summer produce. Try one of these recipes using zucchini and other summer produce to enjoy the fresh flavors of summer!<\/p>\n<div class=\"hbg-inline-optin\">\n<div class=\"hbg-inline-optin-image\">             <picture loading=\"lazy\" decoding=\"async\" class=\"aligncenter\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28.jpg.webp 1200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-200x300.jpg.webp 200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-683x1024.jpg.webp 683w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-768x1152.jpg.webp 768w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-1024x1536.jpg.webp 1024w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-150x225.jpg.webp 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28.jpg\" alt=\"Three protein muffins with fruit stacked on a plate with two forks and a strawberry, with a bowl of fresh strawberries in the background\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28.jpg 1200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-200x300.jpg 200w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-683x1024.jpg 683w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-768x1152.jpg 768w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-1024x1536.jpg 1024w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2026\/04\/Protein-Muffins-web-28-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/>\n<\/picture>\n        <\/div>\n<div class=\"hbg-inline-optin-inner\">\n<h4>High Protein Recipes on Repeat<\/h4>\n<p>            Download the top 15+ recipes that are on repeat in my house, making it easy to feed my family AND meet my protein goals!\n\t\t\t\t          <\/p><\/div>\n<\/p><\/div>\n<div id=\"wprm-recipe-container-82924\" class=\"wprm-recipe-container\" data-recipe-id=\"82924\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-chic-for-crumbs\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-Cover-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"A fork with zucchini noodles twirled around it above a bowl of the same. Text overlay reads &quot;Butter Parmesan Zoodles&quot;.\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-Cover-500x500.jpg 500w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-Cover-96x96.jpg 96w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\"\/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Butter Parmesan Zoodles<\/h2>\n<p><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Tiffany<\/span><\/p>\n<p><span style=\"display: block;\">Make no-cook butter parmesan zucchini noodles for a quick and easy low-carb side dish perfect for pairing with lean protein. Fresh, light, and cheesy, you\u2019ll want to scoop more onto your plate!<\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet=\"\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-container-columns-spaced\">\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Meals<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p>\n<\/div><\/div>\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-82924 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"82924\" aria-label=\"Adjust recipe servings\" data-button-background=\"#333333\" data-button-accent=\"#ffffff\" data-button-radius=\"3px\">4<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">39<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<\/div><\/div>\n<\/div>\n<div id=\"recipe-82924-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-82924-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"82924\" data-servings=\"4\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients\u00a0\u00a0<\/p>\n<p><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"82924\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"82924\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"82924\" aria-label=\"Adjust servings by 3x\">3x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"4\" data-servings=\"4\" data-recipe=\"82924\" aria-label=\"Adjust servings by 4x\">4x<\/button><\/p>\n<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span> <span class=\"wprm-recipe-ingredient-name\">large zucchini<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(340g)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">butter<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">melted and cooled (14g)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">shredded Parmesan<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(8g)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">salt &amp; pepper to taste<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-82924-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-82924-instructions-container wprm-block-text-normal\" data-recipe=\"82924\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions\u00a0<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-82924-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Using manufacturer instructions, spiralize the zucchini. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-82924-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Spread the zucchini on a kitchen towel and cover with a second towel. Roll up gently from the end and allow the zucchini to sit for 10 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-82924-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Unroll the zucchini and place in a bowl.<\/p>\n<\/li>\n<li id=\"wprm-recipe-82924-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add the cooled, melted butter and Parmesan. Season with salt and pepper!<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-82924-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<\/h3>\n<div class=\"wprm-internal-container wprm-internal-container-notes\" style=\"\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><span style=\"font-weight: 400;\">Are zucchini high in carbs?<\/span><\/span><br \/>\n<span style=\"display: block;\"><span style=\"font-weight: 400;\">Let\u2019s compare:<\/span><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 cups of wheat pasta have 480 calories, 90 grams of carbs, and 2 grams of fiber.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 cups of zucchini zoodles have 66 calories, 12 grams of carbs, and 4 grams of fiber.<\/span><\/span>\n<\/li>\n<\/ul>\n<p><span style=\"display: block;\">If you\u2019re working on <span>tracking your macros<\/span><span> and you need a way to lower your carbohydrates but still have plenty of volume on your plate, this butter parmesan zucchini dish fits the bill! You\u2019ll get a serving of produce plus healthy fats from the butter and cheese, and they pair well with a lean protein.<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<div id=\"recipe-82924-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<\/h3>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">oz<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">39<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">48<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">131<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">196<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">courgette noodles, noodles with zucchini, spiralized zucchini, Zoodles, zucchini noodles<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<picture class=\"scriptless__pinterest-image\" data-pin-media=\"true\" style=\"display:none;\"><source type=\"image\/webp\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-Pin-346x1024.jpg.webp 346w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-Pin-101x300.jpg.webp 101w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-Pin.jpg.webp 675w\" sizes=\"(max-width: 346px) 100vw, 346px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"346\" height=\"1024\" src=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-Pin-346x1024.jpg\" alt=\"Two images, the first with a bowl filled with zucchini noodles topped with parmesan cheese, the second image is of a zoodler and a pile of zoodles. Text overlay, &quot;Butter Parmesan Zoodles&quot;\" data-pin-media=\"true\" srcset=\"https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-Pin-346x1024.jpg 346w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-Pin-101x300.jpg 101w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-Pin-600x1778.jpg 600w, https:\/\/dontwastethecrumbs.com\/wp-content\/uploads\/2017\/05\/Butter-and-Parmesan-Zoodles-Pin.jpg 675w\" sizes=\"auto, (max-width: 346px) 100vw, 346px\"\/>\n<\/picture>\n<\/div>\n<p><script type=\"text\/javascript\">\n!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\nn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\ndocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js?v=next');\n<\/script><script>(function() {\n  var _fbq = window._fbq || (window._fbq = []);\n  if (!_fbq.loaded) {\n    var fbds = document.createElement('script');\n    fbds.async = true;\n    fbds.src=\"https:\/\/connect.facebook.net\/en_US\/fbds.js\";\n    var s = document.getElementsByTagName('script')[0];\n    s.parentNode.insertBefore(fbds, s);\n    _fbq.loaded = true;\n  }\n  _fbq.push(['addPixelId', '906440142711308']);\n})();\nvar a = document.getElementsByTagName(\u2018a\u2019);\nfor(i = 0; i < a.length; i++){\nif (a[i].href.indexOf(location.host) == -1 &#038;&#038; a[i].href.match(\/^http:\/\/\/i)){\na[i].onclick = function(){\n_gaq.push([\u2018_trackEvent\u2019, \u2018outgoing_links\u2019, this.href.replace(\/^http:\/\/\/i, \u201d)]);\n}\n}\n}\nwindow._fbq = window._fbq || [];\nwindow._fbq.push(['track', 'PixelInitialized', {}]);\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Make no-cook butter parmesan zucchini noodles for a quick and easy low-carb side dish perfect for pairing with lean protein. Fresh, light, and cheesy, you\u2019ll want to scoop more onto your plate! I\u2019m always trying to include extra veggies in our meals. And I try to do that in new and interesting ways. A couple [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7039117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[88800,5886,2593,281,10643,35463,2641,26804],"dealstore":[],"offerexpiration":[],"class_list":["post-7039116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-10minute","tag-butter","tag-dish","tag-easy","tag-noodles","tag-parmesan","tag-side","tag-zucchini"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Butter Parmesan Zucchini Noodles | Easy 10-Minute Side Dish - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7039116\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Butter Parmesan Zucchini Noodles | Easy 10-Minute Side Dish - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Make no-cook butter parmesan zucchini noodles for a quick and easy low-carb side dish perfect for pairing with lean protein. 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Fresh, light, and cheesy, you\u2019ll want to scoop more onto your plate! I\u2019m always trying to include extra veggies in our meals. And I try to do that in new and interesting ways. 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