{"id":7038543,"date":"2026-08-16T01:09:31","date_gmt":"2026-08-16T01:09:31","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/kale-and-collard-greens-recipe-amaranth-side-dish\/"},"modified":"2026-08-16T01:09:31","modified_gmt":"2026-08-16T01:09:31","slug":"kale-and-collard-greens-recipe-amaranth-side-dish","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7038543","title":{"rendered":"Kale And Collard Greens Recipe Amaranth Side Dish"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p class=\"wp-block-paragraph\">This Deep Dish Greens with Millet Amaranth Crust is a yummy, healthy greens side dish with delicious amaranth topping. This kale and collard greens recipe is shared with us by Terry Walters, author of the highly-acclaimed and bestselling clean eating lifestyle books (<a href=\"https:\/\/amzn.to\/45XfX0y\" rel=\"sponsored nofollow\">affiliate link<\/a>) CLEAN FOOD and CLEAN START. It goes great with any meal and is a warm comfort dish for the colder months. You are going to love this healthy kale and collard green casserole.<\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cWHEN MY CHILDREN WERE YOUNG, I made this one-dish meal with frozen veggies and a more traditional pie crust. As they became more adventurous eaters, I added more dark leafy greens, and eventually exchanged the crust for this hearty whole-grain topping. I\u2019m not sure my family even remembers the original version, but they definitely love what it has become.\u201d<\/p>\n<\/blockquote>\n<p class=\"wp-block-paragraph\">A quick word on the crust. It uses two <a href=\"https:\/\/thrivemarket.com\/blog\/millet-vs-amaranth\" target=\"_blank\" rel=\"noreferrer noopener\">ancient grains<\/a> that are both gluten-free. They are both tiny little grains and they come out sort of like a bread crumb or cracker crust would. You could go will all millet or all amaranth if you like but the amaranth millet combo tastes great. The amaranth is high in protein and the millet is a little lighter in texture.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-collard-and-kale-greens-recipe-deep-dish-greens-with-millet-amaranth-crust-nbsp\">Collard And Kale Greens Recipe: Deep Dish Greens with Millet Amaranth Crust\u00a0<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/familyfocusblog.com\/wp-content\/smush-webp\/2013\/09\/Deep-Dish-Greens-side-dish.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"445\" height=\"500\" src=\"https:\/\/familyfocusblog.com\/wp-content\/smush-webp\/2013\/09\/Deep-Dish-Greens-side-dish.jpg.webp\" alt=\"greens side dish recipe\" class=\"wp-image-14513\" srcset=\"https:\/\/familyfocusblog.com\/wp-content\/smush-webp\/2013\/09\/Deep-Dish-Greens-side-dish.jpg.webp 445w, https:\/\/familyfocusblog.com\/wp-content\/smush-webp\/2013\/09\/Deep-Dish-Greens-side-dish-267x300.jpg.webp 267w\" sizes=\"auto, (max-width: 445px) 100vw, 445px\"\/><\/a><\/figure>\n<\/div>\n<p class=\"wp-block-paragraph\">Serves 4<\/p>\n<p class=\"wp-block-paragraph\"><strong>Millet Amaranth Crust Ingredients<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>3\u20444 cup combined millet and amaranth<\/li>\n<li>2 cups vegetable stock<\/li>\n<li>1\u20444 teaspoon sea salt<\/li>\n<li>2 tablespoons<\/li>\n<li>chopped fresh parsley<\/li>\n<li>Freshly ground black pepper<\/li>\n<li>Extra virgin olive oil<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\"><strong>Deep Dish Greens Ingredients<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>1 medium yellow onion, chopped<\/li>\n<li>1 tablespoon grapeseed oil<\/li>\n<li>3 carrots, chopped<\/li>\n<li>1.5 cups frozen peas<\/li>\n<li>1.5 cups frozen corn<\/li>\n<li>2 tablespoons mirin<\/li>\n<li>1 bunch kale, chopped<\/li>\n<li>1 bunch collard greens, chopped<\/li>\n<li>1 cup water<\/li>\n<li>2 tablespoons tamari<\/li>\n<li>1 tablespoon arrowroot powder<\/li>\n<\/ul>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/familyfocusblog.com\/wp-content\/smush-webp\/2013\/09\/Kale-and-collard-greens-recipe.jpg.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"634\" height=\"476\" src=\"https:\/\/familyfocusblog.com\/wp-content\/smush-webp\/2013\/09\/Kale-and-collard-greens-recipe-634x476.jpg.webp\" alt=\"Kale and collard greens recipe\" class=\"wp-image-40809\" srcset=\"https:\/\/familyfocusblog.com\/wp-content\/smush-webp\/2013\/09\/Kale-and-collard-greens-recipe-634x476.jpg.webp 634w, https:\/\/familyfocusblog.com\/wp-content\/smush-webp\/2013\/09\/Kale-and-collard-greens-recipe-300x225.jpg.webp 300w, https:\/\/familyfocusblog.com\/wp-content\/smush-webp\/2013\/09\/Kale-and-collard-greens-recipe.jpg.webp 1200w\" sizes=\"auto, (max-width: 634px) 100vw, 634px\"\/><\/a><\/figure>\n<\/div>\n<h3 class=\"wp-block-heading\" id=\"h-how-to-cook-kale-and-collard-greens\">How To Cook Kale and Collard Greens<\/h3>\n<p class=\"wp-block-paragraph\">Place millet and amaranth in pot or rice cooker with vegetable stock and salt. Bring to boil, cover, reduce heat and simmer until all liquid is absorbed. Remove from heat and set aside.<\/p>\n<p class=\"wp-block-paragraph\">In large Dutch oven over medium heat, saut\u00e9 onion in oil 3 minutes or until soft. Add carrots, peas and corn and continue saut\u00e9ing to heat through. Add mirin, fold in kale and collards, and saut\u00e9 until tender and bright green.<\/p>\n<p class=\"wp-block-paragraph\">In small mixing bowl, whisk together water, tamari and arrowroot. Pour over vegetables, stir until sauce starts to thicken and remove from heat. Transfer to pie plate or casserole pan and set aside.<\/p>\n<p class=\"wp-block-paragraph\">Turn on broiler.<\/p>\n<p class=\"wp-block-paragraph\">When grains are done, fold in dried parsley and season to taste with salt and plenty of black pepper. Stir to combine and spread evenly over vegetables. Drizzle with olive oil and broil 5 minutes to yield a creamy grain topping with a crisp crust. Remove the collard green casserole from oven and serve hot.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Recipe Video:<\/strong><\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p>\n<iframe loading=\"lazy\" title=\"Deep Dish Greens w\/ Amaranth Crust\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/HYcx8O_wHjA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/p>\n<\/figure>\n<p class=\"wp-block-paragraph\"><strong>Deep Dish Greens Variation:<\/strong><br \/>Substitute polenta for grains and 1.5 cups chopped tomatoes with their juices for 1 cup water and Tamari.<\/p>\n<h3 class=\"wp-block-heading\" id=\"h-printable-collard-and-kale-recipe-card\">Printable Collard and Kale Recipe Card<\/h3>\n<style><![CDATA[\n    #zrdn-recipe-container {background-color:#ffffff;}#zrdn-recipe-container {border-color:#000000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #000000;\n                color: #000000;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #000000;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #000000;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#000000;\n            }\n       #zrdn-recipe-container {border-style:dashed;}#zrdn-recipe-container a {color:#000000;}#zrdn-recipe-container {border-width:1px;}#zrdn-recipe-container {border-color:#000000;}#zrdn-recipe-container {border-radius:1px;}.zrdn-notes-label {display:none;}\n]]><\/style>\n<style><![CDATA[\n\n            #zrdn-recipe-container .zrdn-color {color:#000000;}\n            #zrdn-recipe-container .zrdn-bg-color {background-color:#000000;}\n            \n                    ]]><\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-98 zrdn-jump-to-link\">\n<div class=\"zrdn-block zrdn-block-100\">\n<p><h2 class=\"zrdn-element_recipe_title\">Deep Dish Kale and Collard Greens Recipe with Millet Amaranth Crust<\/h2>\n<\/p>\n<div class=\"zrdn-block-wrap zrdn-actions\">\n<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"Print this recipe\" href=\"https:\/\/familyfocusblog.com\/deep-dish-greens-side-dish-recipe\/javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'https:\/\/familyfocusblog.com\/wp-content\/plugins\/zip-recipes-lover\/'); return false\" rel=\"nofollow\"><br \/>\n            <img decoding=\"async\" src=\"https:\/\/familyfocusblog.com\/wp-content\/plugins\/zip-recipes-lover\/\/images\/print.png\" alt=\"Print this recipe\"\/><br \/>\n\t\t<\/a>\n\t<\/div>\n<p>\t\t\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/\" data-pin-do=\"buttonBookmark\" data-pin-save=\"false\"\/>\n\t<\/div>\n<p>    This Deep Dish Greens with Millet Amaranth Crust is a yummy, healthy greens side dish with almost any meal. Enjoy this kale and collard greens recipe as a great comfort food veggie dish.<\/p>\n<div class=\"zrdn-block-wrap zrdn-VisitorRating\">\n<div data-recipeid=\"98\" class=\"zrdn__rating__container\" id=\"zrdn-rating\">\n<div class=\"ratings\">\n<p>\n                <label for=\"zrdn-rating-select\"><br \/>\n                    <select id=\"zrdn-rating-select\" class=\"zrdn__rating\"><option value=\"\"\/><option value=\"1\">1<\/option><option value=\"2\">2<\/option><option value=\"3\">3<\/option><option value=\"4\">4<\/option><option selected=\"selected\" value=\"5\">5<\/option><\/select><br \/>\n                <\/label>\n             <\/p>\n<p>\n\t\t                                <span class=\"zrdn__rating__user_rating\"><br \/>\n                            <span class=\"zrdn__rating__user_rating_label\">Rate this recipe <\/span><br \/>\n                            <span style=\"display: none\" class=\"zrdn__rating__user_rating_value\"\/><br \/>\n                        <\/span>\n\t\t                    <\/p>\n<p>|<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<div class=\"zrdn-block zrdn-block-100\">\n<div class=\"zrdn-block-wrap zrdn-recipe_image\">\n<div class=\"zrdn-recipe-image zrdn-hide-print zrdn-element_recipe_image\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"445\" height=\"500\" src=\"https:\/\/familyfocusblog.com\/wp-content\/smush-webp\/2013\/09\/Deep-Dish-Greens-side-dish.jpg.webp\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main\" alt=\"Deep Dish Greens side dish\" srcset=\"https:\/\/familyfocusblog.com\/wp-content\/smush-webp\/2013\/09\/Deep-Dish-Greens-side-dish.jpg.webp 445w, https:\/\/familyfocusblog.com\/wp-content\/smush-webp\/2013\/09\/Deep-Dish-Greens-side-dish-267x300.jpg.webp 267w\" sizes=\"auto, (max-width: 445px) 100vw, 445px\"\/>\t    <\/div>\n<\/p><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\">\n<h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n<li>Millet Amaranth Crust Ingredients:&#13;<\/li>\n<li>3\u20444 cup combined millet and amaranth&#13;<\/li>\n<li>2 cups vegetable stock&#13;<\/li>\n<li>1\u20444 teaspoon sea salt&#13;<\/li>\n<li>2 tablespoons&#13;<\/li>\n<li>chopped fresh parsley&#13;<\/li>\n<li>Freshly ground black pepper&#13;<\/li>\n<li>Extra virgin olive oil&#13;<\/li>\n<li>Deep Dish Greens Ingredients:&#13;<\/li>\n<li>1 medium yellow onion,chopped&#13;<\/li>\n<li>1 tablespoon grapeseed oil&#13;<\/li>\n<li>3 carrots, chopped&#13;<\/li>\n<li>11\u20442 cups frozen peas&#13;<\/li>\n<li>11\u20442 cups frozen corn&#13;<\/li>\n<li>2 tablespoons mirin&#13;<\/li>\n<li>1 bunch kale, chopped&#13;<\/li>\n<li>1 bunch collard greens,chopped&#13;<\/li>\n<li>1 cup water&#13;<\/li>\n<li>2 tablespoons tamari&#13;<\/li>\n<li>1 tablespoon arrowroot powder<\/li>\n<\/ul>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\">\n<h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ol class=\"zrdn-list zrdn-instructions-list numbers  zrdn-element_instructions\">\n<li>Place millet and amaranth in pot or rice cooker with vegetable stock and salt. Bring to boil, cover, reduce heat and simmer until all liquid is absorbed. Remove from heat and set aside.&#13;<\/li>\n<li>In large Dutch oven over medium heat, saut\u00e9 onion in oil 3 minutes or until soft. Add carrots, peas and corn and continue saut\u00e9ing to heat through. Add mirin, fold in kale and collards, and saut\u00e9 until tender and bright green.&#13;<\/li>\n<li>In small mixing bowl, whisk together water, tamari and arrowroot. Pour over vegetables, stir until sauce starts to thicken and remove from heat. Transfer to pie plate or casserole and set aside.&#13;<\/li>\n<li>Turn on broiler.&#13;<\/li>\n<li>When grains are done, fold in dried parsley and season to taste with salt and plenty of black pepper. Stir to combine and spread evenly over vegetables. Drizzle with olive oil and broil 5 minutes to yield a creamy grain topping with a crisp crust. Remove from oven and serve hot.<\/li>\n<\/ol>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\">\n<div id=\"zrdn-nutrition-label\" class=\"nutrition_block\">\n<div class=\"nutrition-container 1\">\n<section class=\"nutrition-facts\">\n<div>\n<header class=\"nutrition-facts__header\">\n<h4 class=\"nutrition-facts__title\">Nutrition Facts<\/h4>\n<h5 class=\"nutrition-facts__title\">\n                <span><br \/>\n                Deep Dish Kale and Collard Greens Recipe with Millet Amaranth Crust<br \/>\n                <\/span><br \/>\n            <\/h5>\n<p>Serves: <span>4<\/span>\n        <\/p>\n<\/header>\n<table class=\"nutrition-facts__table\">\n<thead>\n<tr>\n<th colspan=\"3\" class=\"small-info\">\n\t\t\t\t\tAmount Per Serving: <\/p>\n<p>1\/2 cup<\/p>\n<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th colspan=\"2\">\n                    <strong>Calories<\/strong>\n                <\/th>\n<td>\n                    <span class=\"zrdn-fieldvalue-calories\">794.56 kcal<\/span>\n                <\/td>\n<\/tr>\n<tr class=\"thick-row\">\n<td colspan=\"3\" class=\"small-info\">\n                    <strong>% Daily Value*<\/strong>\n                <\/td>\n<\/tr>\n<tr>\n<th colspan=\"2\">\n                    <strong>Total Fat<\/strong><br \/>\n                    <span class=\"zrdn-fieldvalue-fat\">21.07 g<\/span>\n                <\/th>\n<td>\n                    <strong class=\"zrdn-fieldvalue-fat_daily\">32.3%<\/strong>\n                <\/td>\n<\/tr>\n<tr>\n<td class=\"blank-cell\">\n                <\/td>\n<th>\n\t\t\t\t\tSaturated Fat                    <span class=\"zrdn-fieldvalue-saturated_fat\">3.05 g<\/span>\n                <\/th>\n<td>\n                    <strong class=\"zrdn-fieldvalue-saturated_fat_daily\">15%<\/strong>\n                <\/td>\n<\/tr>\n<tr>\n<td class=\"blank-cell\">\n                <\/td>\n<th>\n\t\t\t\t\tTrans Fat                    <span class=\"zrdn-fieldvalue-trans_fat\">0.0 g<\/span>\n                <\/th>\n<td>\n                <\/td>\n<\/tr>\n<tr>\n<th colspan=\"2\">\n                    <strong>Cholesterol<\/strong><br \/>\n                    <span class=\"zrdn-fieldvalue-cholesterol\">0.0 mg<\/span>\n                <\/th>\n<td>\n                    <strong class=\"zrdn-fieldvalue-cholesterol_daily\">0%<\/strong>\n                <\/td>\n<\/tr>\n<tr>\n<th colspan=\"2\">\n                    <strong>Sodium<\/strong><br \/>\n                    <span class=\"zrdn-fieldvalue-sodium\">907.06 mg<\/span>\n                <\/th>\n<td>\n                    <strong class=\"zrdn-fieldvalue-sodium_daily\">37.8%<\/strong>\n                <\/td>\n<\/tr>\n<tr>\n<th colspan=\"2\">\n                    <strong>Total Carbohydrate<\/strong><br \/>\n                    <span class=\"zrdn-fieldvalue-carbs\">131.36 g<\/span>\n                <\/th>\n<td>\n                    <strong class=\"zrdn-fieldvalue-carbs_daily\">43.7%<\/strong>\n                <\/td>\n<\/tr>\n<tr>\n<td class=\"blank-cell\">\n                <\/td>\n<th>\n\t\t\t\t\tDietary Fiber                    <span class=\"zrdn-fieldvalue-fiber\">22.78 g<\/span>\n                <\/th>\n<td>\n                    <strong class=\"zrdn-fieldvalue-fiber_daily\">88%<\/strong>\n                <\/td>\n<\/tr>\n<tr>\n<td class=\"blank-cell\">\n                <\/td>\n<th>\n\t\t\t\t\tSugars                    <span class=\"zrdn-fieldvalue-sugar\">19.3 g<\/span>\n                <\/th>\n<td>\n                <\/td>\n<\/tr>\n<tr class=\"thick-end\">\n<th colspan=\"2\">\n                    <strong>Protein<\/strong><br \/>\n                    <span class=\"zrdn-fieldvalue-protein\">28.95 g<\/span>\n                <\/th>\n<td>\n                <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"nutrition-facts__table--grid\">\n<tbody>\n<tr>\n<td colspan=\"2\">\n\t\t\t\t\tVitamin A                    <span class=\"zrdn-fieldvalue-vitamin_a\">100.16 %<\/span>\n                <\/td>\n<td>\n\t\t\t\t\tVitamin C                    <span class=\"zrdn-fieldvalue-vitamin_c\">139.39 %<\/span>\n                <\/td>\n<\/tr>\n<tr class=\"thin-end\">\n<td colspan=\"2\">\n\t\t\t\t\tCalcium                    <span class=\"zrdn-fieldvalue-calcium\">25.65 %<\/span>\n                <\/td>\n<td>\n\t\t\t\t\tIron                    <span class=\"zrdn-fieldvalue-iron\">52.67 %<\/span>\n                <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"small-info\">* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.<\/p>\n<p class=\"copyright\">\n            Family Focus Blog\n        <\/p>\n<\/p><\/div>\n<\/section><\/div>\n<\/div>\n<\/div>\n<p>\u00a9\u00a02026 Copyright Family Focus Blog\n<\/p>\n<\/div>\n<\/div>\n<h4 class=\"wp-block-heading\" id=\"h-conclusion\">Conclusion<\/h4>\n<p class=\"wp-block-paragraph\">Kale and collard greens are both highly nutritious leafy green vegetables that offer numerous health benefits. They are both high in vitamins A, C, and K, and also a good source of calcium. In addition, both kale and collard greens contain antioxidants like beta-carotene, lutein, and zeaxanthin, which help combat oxidative stress and reduce the risk of chronic diseases. Furthermore, these greens are high in dietary fiber, which aids in digestion, helps maintain healthy blood sugar levels, and supports cardiovascular health.<\/p>\n<p class=\"wp-block-paragraph\">Collard greens are a staple in Southern cuisine. Now you can enjoy them in a healthy new format- a collard greens casserole. Through this deep dish kale and collard greens recipe side dish, <a href=\"https:\/\/terrywalters.net\/\" target=\"_blank\" rel=\"noopener noreferrer\">Terry Walters<\/a> shares her passion for eating clean and making positive changes towards health. Follow her on Twitter @terrywalters. I just love greens. Don\u2019t you?<\/p>\n<p class=\"wp-block-paragraph\"><strong>Related Posts:<\/strong><\/p>\n<p class=\"wp-block-paragraph\"><a rel=\"noreferrer noopener\" aria-label=\"How To Cook Dandelion Greens (opens in a new tab)\" href=\"https:\/\/familyfocusblog.com\/cook-dandelion-greens\/\" target=\"_blank\">How To Cook Dandelion Greens<\/a><\/p>\n<p class=\"wp-block-paragraph\"><a rel=\"noreferrer noopener\" aria-label=\"How To Grow Your Own Sprouts (opens in a new tab)\" href=\"https:\/\/familyfocusblog.com\/how-to-grow-your-own-sprouts\/\" target=\"_blank\">How To Grow Your Own Sprouts<\/a><\/p>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/familyfocusblog.com\/easy-shakshuka-recipe-foods-that-boost-fertility\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Easy Shakshuka Recipe (opens in a new tab)\">Easy Shakshuka Recipe<\/a><\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>This Deep Dish Greens with Millet Amaranth Crust is a yummy, healthy greens side dish with delicious amaranth topping. This kale and collard greens recipe is shared with us by Terry Walters, author of the highly-acclaimed and bestselling clean eating lifestyle books (affiliate link) CLEAN FOOD and CLEAN START. It goes great with any meal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7038544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[126824,99968],"tags":[32597,22652,2593,3566,14417,5521,2641,201146],"dealstore":[],"offerexpiration":[],"class_list":["post-7038543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-family-food","category-side-dish-recipes","tag-amaranth","tag-collard","tag-dish","tag-greens","tag-kale","tag-recipe","tag-side","tag-side-dish-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kale And Collard Greens Recipe Amaranth Side Dish - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7038543\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kale And Collard Greens Recipe Amaranth Side Dish - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"This Deep Dish Greens with Millet Amaranth Crust is a yummy, healthy greens side dish with delicious amaranth topping. This kale and collard greens recipe is shared with us by Terry Walters, author of the highly-acclaimed and bestselling clean eating lifestyle books (affiliate link) CLEAN FOOD and CLEAN START. 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