{"id":7036839,"date":"2026-08-10T17:25:29","date_gmt":"2026-08-10T17:25:29","guid":{"rendered":"https:\/\/peraltafinancing.com\/alternative-medicine\/interns-corner-post-15-music-therapy-connections\/"},"modified":"2026-08-10T17:25:29","modified_gmt":"2026-08-10T17:25:29","slug":"interns-corner-post-15-music-therapy-connections","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7036839","title":{"rendered":"Intern\u2019s Corner- Post 15 | Music Therapy Connections"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/musictherapyconnections.org\/wp-content\/uploads\/2026\/03\/Snapchat-1637580234.jpg\"><img fetchpriority=\"high\" decoding=\"async\" width=\"994\" height=\"1767\" src=\"https:\/\/musictherapyconnections.org\/wp-content\/uploads\/2026\/03\/Snapchat-1637580234-edited.jpg\" alt=\"\" class=\"wp-image-19208\" style=\"aspect-ratio:0.5625395219425825;width:304px;height:auto\" srcset=\"https:\/\/musictherapyconnections.org\/wp-content\/uploads\/2026\/03\/Snapchat-1637580234-edited.jpg 994w, https:\/\/musictherapyconnections.org\/wp-content\/uploads\/2026\/03\/Snapchat-1637580234-edited-980x1742.jpg 980w, https:\/\/musictherapyconnections.org\/wp-content\/uploads\/2026\/03\/Snapchat-1637580234-edited-480x853.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 994px, 100vw\"\/><\/a><figcaption class=\"wp-element-caption\">Photo evidence that we all grow. We grow taller. We grow wiser. We grow older. We grow everyday.<\/figcaption><\/figure>\n<p class=\"has-black-color has-text-color has-link-color wp-elements-5034f30fa5044e2cf427aafc57b03902 wp-block-paragraph\">Reflecting on my time thus far at MTC, I would say that the word that best describes my internship has been growth. You might be thinking, \u2018It\u2019s an internship; I hope you are growing.\u2019 Everybody grows during their internship. Going into this internship, I knew that I would grow. Growing is uncomfortable. Trying new things is scary. Taking any step outside of my safe little bubble feels like being asked to go skydiving. Growing has been frustrating and difficult, but also rewarding and hard-earned, too.<\/p>\n<p class=\"has-black-color has-text-color has-link-color wp-elements-90304d5e1254f381f9e28c097c023c56 wp-block-paragraph\">Lately, the word recontextualizing has been popping up a lot in my life. What is recontextualizing? What does it mean to me? And what does it have to do with growth?<\/p>\n<h2 class=\"wp-block-heading\">Definition of recontextualizing<\/h2>\n<p class=\"has-black-color has-text-color has-link-color wp-elements-251b93f8ced829ed016112b9f3a35edf wp-block-paragraph\">If you ask Google, to recontextualize is to consider the matter from a new or different context. To me, recontextualizing can be a lot of things. It can be choosing to find the positive or something I can learn from in the situation. It can be not overthinking or looking at something with such a black and white perspective. Most simple of all, it can be taking a step back from the situation in order to see it objectively.<\/p>\n<h2 class=\"wp-block-heading\">Recontextualizing in my life<\/h2>\n<p class=\"has-black-color has-text-color has-link-color wp-elements-37c9324600ebf6d2ba11166d700be9b7 wp-block-paragraph\">Last week I was having a rough week. I just could not catch a break. The funny thing is, now a week later, I can\u2019t even remember everything that the week was so hard. All I could think was that it was an awful week and that I felt cursed. I felt like I had somehow offended the universe and offset the balance of things. Do I believe that I was actually cursed or that I was manifesting for bad things to happen? No. I do believe that our brains are great at finding patterns, whether they exist or not. I was thinking negatively, so the negative instances felt bigger.<\/p>\n<p class=\"has-black-color has-text-color has-link-color wp-elements-bdd8066a69b2bca0b8f31569213a9f11 wp-block-paragraph\">My computer shut down, and I lost all my progress on my marketing assignment. Cursed? Maybe. Or maybe it was a chance to grow.<\/p>\n<p class=\"has-black-color has-text-color has-link-color wp-elements-fc41f81e3ae52ee16f095e23f610b995 wp-block-paragraph\">Maybe I just needed to view it from a non-cursed feeling viewpoint. My supervisors told me that maybe this was a chance to start over and approach the project with less overthinking involved. My first thought to that was \u201cthat\u2019s baloney\u201d. That thought was quickly followed by \u201cthey are asking me to think less about a creative project. I am not creative\u201d.<\/p>\n<h3 class=\"wp-block-heading\">Creativity<\/h3>\n<p class=\"has-black-color has-text-color has-link-color wp-elements-3d56f2c4da514296ccda6713b4f21f57 wp-block-paragraph\">That is the sentence. I am not creative. In fact, I feel like a very uncreative person. Creative and artsy to me is coloring a picture that had the lines and image added far before it came to me. That is concrete. Research is concrete. Making an eye-catching marketing material from scratch so that I can hopefully set up a new contract for my final is pretty far from concrete. I have aphantasia. I cannot visualize. I have no idea what I want or what I think it should look like. Just let me stick to my research and data and spiral\u2026 spiral\u2026. spiral.<\/p>\n<p class=\"has-black-color has-text-color has-link-color wp-elements-7f4b405867367fc0c36c6ef3049b4d20 wp-block-paragraph\">What does it mean to be creative? Does creativity only pertain to art, and in this case, graphic design? Aren\u2019t I creative in other ways? Haven\u2019t I written my own music? Improvised within a session? Made music from nothing every day? These thoughts had no choice but to permeate in my brain as my supervisor stared me down and made me repeat that I was creative. But she and my brain (later) were right. Recontextualizing my definition of creativity changed the answer to whether I found myself to be creative or not. I may not be painting any masterpieces soon, but dang, did I make a good Canva marketing graphic.<\/p>\n<h3 class=\"wp-block-heading\">Difficult conversations<\/h3>\n<p class=\"has-black-color has-text-color has-link-color wp-elements-95d250c07df88b9d0b6d33f7b7f4c42e wp-block-paragraph\">I have to recontextualize after difficult conversations. As an intern, there are times when my supervisors and I have to have harder conversations, where constructive criticism is given. It is hard not to take everything personally, to not feel that every criticism is a personal failing on my part. You may think that sounds dramatic, but it is true for me. I have been working really hard to take a step back and to look at the situation objectively. To listen and go over what was actually said and not just what my feelings and brain heard.<\/p>\n<h3 class=\"wp-block-heading\">New experiences<\/h3>\n<p class=\"has-black-color has-text-color has-link-color wp-elements-a2cbab8c460f032c45e5d1112f00beb2 wp-block-paragraph\">I didn\u2019t realize how much I recontextualize in my life outside of my internship recently. I struggle to try new things, especially foods. When at a restaurant, no one is surprised when I order my safe foods. I\u2019m lucky that most restaurants I go to, I can order a salad or chicken or a burger, but when that\u2019s not an option, I get super anxious. Two weeks ago, I was almost in tears when my boyfriend said his family made summer rolls. I couldn\u2019t just leave after they graciously made food. I started to spiral. I\u2019d never had Vietnamese food before. What if I didn\u2019t like it? What if it were a \u2018bad\u2019 texture? I wouldn\u2019t have anything else to be able to eat, and then my blood sugar would get low and spiral\u2026 spiral\u2026.. spiral.<\/p>\n<p class=\"has-black-color has-text-color has-link-color wp-elements-ebe3aceaaebf072bf0613a4225adb20e wp-block-paragraph\">With the help of my boyfriend, we recontextualized the summer rolls. Summer rolls are made out of rice paper. Well, I have had rice before. I have had rice noodles before. I\u2019ve had shrimp before. I\u2019ve had carrots and spinach before. Something that was so scary wasn\u2019t so scary anymore.<\/p>\n<h2 class=\"wp-block-heading\">Growing<\/h2>\n<p class=\"has-black-color has-text-color has-link-color wp-elements-1dfdff49f6cab51ce1d05834b849b5b8 wp-block-paragraph\">Recontextualizing has been a tool to aid in my growth this last month. Growing is more than just trying to find the positives each day. I don\u2019t believe in toxic positivity or that we all have to be positive all of the time. Growing is showing up and trying. It has only been six months, and I have so much more growing to do, but it\u2019s good to acknowledge all the growth I have made.<\/p>\n<p class=\"has-black-color has-text-color has-link-color wp-elements-16d96ebaf65f071900a0a8a4344b84b8 wp-block-paragraph\">Growing is hard. Growing is not linear. Growing takes time.<\/p>\n<p class=\"wp-block-paragraph\">GraceAnne<\/p>\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/musictherapyconnections.org\/wp-content\/uploads\/2026\/03\/Snapchat-11776894013.jpg\"><img decoding=\"async\" src=\"https:\/\/musictherapyconnections.org\/wp-content\/uploads\/2026\/03\/Snapchat-11776894013-edited.jpg\" alt=\"\" class=\"wp-image-19202 lazyload\" style=\"aspect-ratio:0.6562632934064704;width:288px;height:auto\"\/><\/a><figcaption class=\"wp-element-caption\">The doorway where my grandparents kept track of my siblings\u2019, cousins\u2019, and my height over the years of my youth.<\/figcaption><\/figure>\n<\/p><\/div>\n<p><script>\n!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\nn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\ndocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js');\nfbq('init', '504670246376000'); \/\/ Insert your pixel ID here.\nfbq('track', 'PageView');\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Photo evidence that we all grow. We grow taller. We grow wiser. We grow older. We grow everyday. Reflecting on my time thus far at MTC, I would say that the word that best describes my internship has been growth. You might be thinking, \u2018It\u2019s an internship; I hope you are growing.\u2019 Everybody grows during [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7036840,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11764],"tags":[13571,3651,16632,1238,2649,682],"dealstore":[],"offerexpiration":[],"class_list":["post-7036839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine","tag-connections","tag-corner","tag-interns","tag-music","tag-post","tag-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Intern\u2019s Corner- Post 15 | Music Therapy Connections - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7036839\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Intern\u2019s Corner- Post 15 | Music Therapy Connections - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Photo evidence that we all grow. 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