{"id":7034379,"date":"2026-08-09T00:16:14","date_gmt":"2026-08-09T00:16:14","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/why-you-should-know-about-pans-and-pandas-if-you-have-ocd\/"},"modified":"2026-08-09T00:16:14","modified_gmt":"2026-08-09T00:16:14","slug":"why-you-should-know-about-pans-and-pandas-if-you-have-ocd","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7034379","title":{"rendered":"Why you should know about PANS and PANDAS if you have OCD."},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div data-breakout=\"normal\">\n<div class=\"ey1dD\" id=\"viewer-71khy163474\" tabindex=\"-1\">\n<div class=\"sdatK\" style=\"width:min(100%, 363px)\">\n<figure class=\"NhmRs\" data-hook=\"figure-IMAGE\">\n<div data-hook=\"image-viewer\" class=\"_16JeK\">\n<div class=\"Whmnm ClNzk Q8FUL\" style=\"--dim-height:1548;--dim-width:1576;--ricos-image-default-border-color:unset\" data-hook=\"image-viewer-71khy163474\">\n<div class=\"san5D\">\n<div style=\"position:absolute;top:0;left:0;right:0;bottom:0\" id=\"71khy163474\" class=\"_0u-mt\"><wow-image id=\"b0a7d2_a4ff2c6fd99745efb912de743babf7bc~mv2.png\" class=\"undefined fLs-X\" data-image-info=\"{&quot;containerId&quot;:&quot;71khy163474&quot;,&quot;alignType&quot;:&quot;center&quot;,&quot;displayMode&quot;:&quot;fill&quot;,&quot;isLQIP&quot;:true,&quot;isSEOBot&quot;:false,&quot;lqipTransition&quot;:&quot;blur&quot;,&quot;encoding&quot;:&quot;AVIF&quot;,&quot;imageData&quot;:{&quot;width&quot;:1576,&quot;height&quot;:1548,&quot;uri&quot;:&quot;b0a7d2_a4ff2c6fd99745efb912de743babf7bc~mv2.png&quot;,&quot;name&quot;:&quot;&quot;,&quot;displayMode&quot;:&quot;fill&quot;}}\" data-motion-part=\"BG_IMG 71khy163474\" data-bg-effect-name=\"\" data-has-ssr-src=\"https:\/\/www.tamingolivia.com\/post\/true\" data-animate-blur=\"\" data-is-responsive=\"https:\/\/www.tamingolivia.com\/post\/true\"><img decoding=\"async\" src=\"https:\/\/static.wixstatic.com\/media\/b0a7d2_a4ff2c6fd99745efb912de743babf7bc~mv2.png\/v1\/fill\/w_49,h_48,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_avif,quality_auto\/b0a7d2_a4ff2c6fd99745efb912de743babf7bc~mv2.png\" alt=\"A panda wearing pink headphones and a hoodie sits with eyes closed, surrounded by words like &quot;WORRY&quot; and &quot;BRAIN FOG&quot; on a grey background.\" style=\"width:100%;height:100%;object-fit:cover;object-position:50% 50%;max-width:100%;position:absolute;left:0;top:0\" data-pin-url=\"https:\/\/www.tamingolivia.com\/post\/why-you-should-know-about-pans-pandas-if-you-have-ocd\" data-pin-media=\"https:\/\/static.wixstatic.com\/media\/b0a7d2_a4ff2c6fd99745efb912de743babf7bc~mv2.png\/v1\/fill\/w_1576,h_1548,al_c,q_95\/b0a7d2_a4ff2c6fd99745efb912de743babf7bc~mv2.png\" draggable=\"false\"\/><\/wow-image><\/div>\n<\/div>\n<\/div>\n<p><button class=\"NjjhF\" type=\"button\" data-hook=\"image-expand-button\" aria-label=\"Expand image\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 19 19\" class=\"ZQ7Zg\"><path d=\"M15.071 8.371V4.585l-4.355 4.356a.2.2 0 0 1-.283 0l-.374-.374a.2.2 0 0 1 0-.283l4.356-4.355h-3.786a.2.2 0 0 1-.2-.2V3.2c0-.11.09-.2.2-.2H16v5.371a.2.2 0 0 1-.2.2h-.529a.2.2 0 0 1-.2-.2zm-6.5 6.9v.529a.2.2 0 0 1-.2.2H3v-5.371c0-.11.09-.2.2-.2h.529c.11 0 .2.09.2.2v3.786l4.355-4.356a.2.2 0 0 1 .283 0l.374.374a.2.2 0 0 1 0 .283L4.585 15.07h3.786c.11 0 .2.09.2.2z\" fill=\"#000\" fill-rule=\"nonzero\"\/><\/svg><\/button><\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-b4nxr20895\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>It\u2019s important for anyone with OCD, or those supporting people with OCD, to know about PANS and PANDAS, <\/span><\/span><span style=\"color:windowtext;background-color:#FFFFFF;text-decoration:inherit\"><span>because these conditions can bring on obsessive-compulsive behaviours.<\/span><\/span><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span> The treatment options differ from those for OCD, so understanding these conditions helps you make informed decisions. Just a quick note first that PANS and PANDAS usually affect children and young people, so I\u2019ll refer to this age group throughout this post, but please know that <\/span><\/span><a target=\"_blank\" href=\"https:\/\/panspandasuk.org\/support-resources\/for-adults-with-pans-or-pandas\/\" rel=\"noopener noreferrer\" class=\"K5st7 zo3Wy\" data-hook=\"web-link\"><span style=\"color:#1D8649;background-color:#FFFFFF;text-decoration:inherit\"><u style=\"text-decoration:underline\"><span>adult onse<\/span><\/u><\/span><\/a><span style=\"color:#1D8649;background-color:#FFFFFF;text-decoration:inherit\"><span>t<\/span><\/span><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span> can also occur, too.\u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<p><h2 class=\"_6D6cB nj4cA vkGqf QncKy\" dir=\"auto\" id=\"viewer-fts8220903\" tabindex=\"-1\"><span aria-hidden=\"https:\/\/www.tamingolivia.com\/post\/true\" id=\"what-are-pans-and-pandas-fts82209\"\/><span class=\"GIaiz\"><span>What Are PANS and PANDAS?\u00a0<\/span><\/span><\/h2>\n<\/p>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-kdb2i20906\" tabindex=\"-1\"><span class=\"fujJq\"><strong style=\"font-weight:700\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>PANS<\/span><\/span><\/strong><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>\u202fstands for <\/span><\/span><em style=\"font-style:italic\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>Paediatric Acute-onset Neuropsychiatric Syndrome<\/span><\/span><\/em><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>.\u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-au64a20911\" tabindex=\"-1\"><span class=\"fujJq\"><strong style=\"font-weight:700\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>PANDAS<\/span><\/span><\/strong><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>\u202f(a type of PANS) stands for <\/span><\/span><em style=\"font-style:italic\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>Paediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections<\/span><\/span><\/em><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>.\u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-ho34q20916\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>In very simple terms, PANS and PANDAS are conditions where a child\u2019s immune system reacts in an unusual way after an infection or illness, and that reaction affects the brain, often bringing on sudden and intense symptoms\u202flike obsessive-compulsive behaviours, anxiety, tics, eating restriction, mood changes, or difficulties at school. More on symptoms later!\u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-hcrrx20920\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>PANDAS specifically occurs after a <\/span><\/span><em style=\"font-style:italic\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>Group A Strep<\/span><\/span><\/em><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>\u202finfection, like strep throat or scarlet fever, while PANS can follow a variety of infections, such as COVID-19 or Chickenpox.<\/span><\/span><span style=\"color:windowtext;background-color:#FFFFFF;text-decoration:inherit\"><span>\u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<p><h2 class=\"_6D6cB nj4cA vkGqf QncKy\" dir=\"auto\" id=\"viewer-u7vtv24695\" tabindex=\"-1\"><span aria-hidden=\"https:\/\/www.tamingolivia.com\/post\/true\" id=\"what-are-the-symptoms-of-pans-and-pandas-u7vtv246\"\/><span class=\"GIaiz\"><span>What are the symptoms of PANS and PANDAS?\u00a0<\/span><\/span><\/h2>\n<\/p>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-d9uw617103\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>Some of the main symptoms are:\u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<ul class=\"_1dfgM JP8V2\">\n<li dir=\"auto\" aria-level=\"1\" class=\"s7izI\" style=\"text-align:LEFT;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"\" id=\"viewer-35xy920934\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>New or intense obsessive thoughts\u00a0<\/span><\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"s7izI\" style=\"text-align:LEFT;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"\" id=\"viewer-x689s20937\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>Sudden compulsive behaviours\u00a0<\/span><\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"s7izI\" style=\"text-align:LEFT;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"\" id=\"viewer-7wc6z20940\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>Anxiety or panic\u00a0<\/span><\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"s7izI\" style=\"text-align:LEFT;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"\" id=\"viewer-4w5hz20943\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>Tics or unusual movements\u00a0<\/span><\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"s7izI\" style=\"text-align:LEFT;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"\" id=\"viewer-uftbb20946\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>Changes in eating or sleep habits\u00a0<\/span><\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"s7izI\" style=\"text-align:LEFT;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"\" id=\"viewer-7qswx20949\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>Mood swings or emotional dysregulation\u00a0<\/span><\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"s7izI\" style=\"text-align:LEFT;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"\" id=\"viewer-a4ieh20952\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>Trouble concentrating or performing at school\u00a0<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-ogxni24785\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"background-color:transparent;text-decoration:inherit\"><span>Typically, in PANS and PANDAS, symptoms begin suddenly, although some families report there being early warning signs before a more abrupt onset of symptoms.<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-rjun420960\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>It\u2019s important to note that you <\/span><\/span><strong style=\"font-weight:700\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>don\u2019t\u202f<\/span><\/span><\/strong><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>need every symptom to consider PANS or PANDAS as a possible diagnosis. Even<\/span><\/span><span style=\"color:rgb(73, 130, 5);background-color:transparent;text-decoration:inherit\"><span> <\/span><\/span><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>just a few symptoms, especially following an illness, can be a clue that something bigger is going on than \u2018just anxiety\u2019 or \u2018just OCD\u2019; although, of course, there\u2019s nothing \u2018just\u2019 about these conditions either. It\u2019s very common for people experiencing PANS or PANDAS to be misdiagnosed with another condition, such as OCD, anxiety or depression, or to be <\/span><\/span><span style=\"color:windowtext;background-color:#FFFFFF;text-decoration:inherit\"><span>assessed for autism<\/span><\/span><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span> or other neurodivergence. So taking a variety of symptoms into account can help people get the correct diagnosis and the right treatment.<\/span><\/span><\/span><\/p>\n<\/div>\n<p><h2 class=\"_6D6cB nj4cA vkGqf QncKy\" dir=\"auto\" id=\"viewer-izbki24877\" tabindex=\"-1\"><span aria-hidden=\"https:\/\/www.tamingolivia.com\/post\/true\" id=\"how-do-pans-and-pandas-differ-from-typical-ocd-izbki248\"\/><span class=\"GIaiz\"><span>How do PANS and PANDAS differ from Typical OCD\u00a0<\/span><\/span><\/h2>\n<\/p>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-xi1ov20973\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>Typical OCD usually develops gradually with a little anxiety here, a worry there, slowly building over time as the OCD Loop spirals. But in PANS and PANDAS, the shift can be <\/span><\/span><strong style=\"font-weight:700\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>fast and dramatic<\/span><\/span><\/strong><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>, often within a couple of days, and tied to a physical trigger like an infection.\u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-5zwjp20977\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>That doesn\u2019t mean all sudden OCD is PANS or PANDAS, and it doesn\u2019t mean every child with OCD has one of these conditions. But it <\/span><\/span><em style=\"font-style:italic\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>does<\/span><\/span><\/em><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>\u202fmean that when symptoms come on suddenly &#8211; especially after an illness &#8211; it\u2019s worth exploring whether the immune system might be involved too.\u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<p><h2 class=\"_6D6cB nj4cA vkGqf QncKy\" dir=\"auto\" id=\"viewer-rjv3720981\" tabindex=\"-1\"><span aria-hidden=\"https:\/\/www.tamingolivia.com\/post\/true\" id=\"support-and-understanding-are-available-rjv37209\"\/><span class=\"GIaiz\"><span>Support and Understanding Are Available\u00a0<\/span><\/span><\/h2>\n<\/p>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-3lddd20984\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>Although more people than ever now know about PANS and PANDAS, there is still a long way to go, especially in the medical field. It is very easy for families to feel lost and unsupported, but please know that help is available.\u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-pivb020986\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>And this is where I get to talk about one of my favourite charities!\u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-93wtg20988\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>PANS PANDAS UK is an incredible charity started by families who have lived experience of PANS and PANDAS. It offers:\u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<ul class=\"_1dfgM JP8V2\">\n<li dir=\"auto\" aria-level=\"1\" class=\"s7izI\" style=\"text-align:LEFT;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"\" id=\"viewer-x9am020992\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>Information and resources for families, carers, and professionals.\u00a0<\/span><\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"s7izI\" style=\"text-align:LEFT;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"\" id=\"viewer-egimv20995\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>Online and face-to-face support groups.\u00a0<\/span><\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"s7izI\" style=\"text-align:LEFT;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"\" id=\"viewer-zshly20998\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>Training for educators and healthcare workers &#8211; I&#8217;ve done this, and it&#8217;s excellent.\u00a0\u00a0<\/span><\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"s7izI\" style=\"text-align:LEFT;margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"\" id=\"viewer-khnk021001\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>A community where parents can connect and feel understood.\u00a0<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<p><h2 class=\"_6D6cB nj4cA vkGqf QncKy\" dir=\"auto\" id=\"viewer-oannt21011\" tabindex=\"-1\"><span aria-hidden=\"https:\/\/www.tamingolivia.com\/post\/true\" id=\"taming-olivia-x-pans-pandas-uk-oannt210\"\/><span class=\"GIaiz\"><span>Taming Olivia x PANS PANDAS UK\u00a0<\/span><\/span><\/h2>\n<\/p>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-9923621014\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>Just over a year ago, we started working with the PANS PANDAS UK Youth Board on a project to spread the word about PANS and PANDAS and, hopefully, help young people experiencing the conditions to feel less alone. They wanted to create a character to help describe their different experiences of PANS or PANDAS, and the journey they have been on, along with their parents, friends, and different medical professionals. The result was this wonderful comic that shares the story of Glitch &#8211; a young boy with PANS &#8211; on his journey to get help<\/span><\/span><span style=\"color:windowtext;background-color:#FFFFFF;text-decoration:inherit\"><span>. <\/span><\/span><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>The Youth Board were an incredible part of the design process from the very start of the project. They helped <\/span><\/span><span>create Glitch and the look and feel of the comic<\/span><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>. They also came up with the story outline and provided ongoing feedback to ensure the story reflected real-life experiences and shared the most helpful and important information. <\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-8ldyy39369\" tabindex=\"-1\"><span class=\"fujJq\"><span>We are extremely proud and excited to introduce the result of our collaboration. Meet Glitch! <\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<div class=\"ey1dD\" id=\"viewer-k84li98706\" tabindex=\"-1\">\n<div class=\"sdatK\" style=\"width:min(100%, 322px)\">\n<figure class=\"NhmRs\" data-hook=\"figure-IMAGE\">\n<div data-hook=\"image-viewer\" class=\"_16JeK\">\n<div class=\"Whmnm ClNzk Q8FUL\" style=\"--dim-height:2000;--dim-width:1414;--ricos-image-default-border-color:unset\" data-hook=\"image-viewer-k84li98706\">\n<div class=\"san5D\">\n<div style=\"position:absolute;top:0;left:0;right:0;bottom:0\" id=\"k84li98706\" class=\"_0u-mt\"><wow-image id=\"b0a7d2_165b536e00e44b5d97ccd1f36c1d1c1f~mv2.png\" class=\"undefined fLs-X\" data-image-info=\"{&quot;containerId&quot;:&quot;k84li98706&quot;,&quot;alignType&quot;:&quot;center&quot;,&quot;displayMode&quot;:&quot;fill&quot;,&quot;isLQIP&quot;:true,&quot;isSEOBot&quot;:false,&quot;lqipTransition&quot;:&quot;blur&quot;,&quot;encoding&quot;:&quot;AVIF&quot;,&quot;imageData&quot;:{&quot;width&quot;:1414,&quot;height&quot;:2000,&quot;uri&quot;:&quot;b0a7d2_165b536e00e44b5d97ccd1f36c1d1c1f~mv2.png&quot;,&quot;name&quot;:&quot;&quot;,&quot;displayMode&quot;:&quot;fill&quot;}}\" data-motion-part=\"BG_IMG k84li98706\" data-bg-effect-name=\"\" data-has-ssr-src=\"https:\/\/www.tamingolivia.com\/post\/true\" data-animate-blur=\"\" data-is-responsive=\"https:\/\/www.tamingolivia.com\/post\/true\"><img decoding=\"async\" src=\"https:\/\/static.wixstatic.com\/media\/b0a7d2_165b536e00e44b5d97ccd1f36c1d1c1f~mv2.png\/v1\/fill\/w_49,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_avif,quality_auto\/b0a7d2_165b536e00e44b5d97ccd1f36c1d1c1f~mv2.png\" alt=\"\" style=\"width:100%;height:100%;object-fit:cover;object-position:50% 50%;max-width:100%;position:absolute;left:0;top:0\" data-pin-url=\"https:\/\/www.tamingolivia.com\/post\/why-you-should-know-about-pans-pandas-if-you-have-ocd\" data-pin-media=\"https:\/\/static.wixstatic.com\/media\/b0a7d2_165b536e00e44b5d97ccd1f36c1d1c1f~mv2.png\/v1\/fill\/w_1414,h_2000,al_c,q_95\/b0a7d2_165b536e00e44b5d97ccd1f36c1d1c1f~mv2.png\" draggable=\"false\"\/><\/wow-image><\/div>\n<\/div>\n<\/div>\n<p><button class=\"NjjhF\" type=\"button\" data-hook=\"image-expand-button\" aria-label=\"Expand image\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 19 19\" class=\"ZQ7Zg\"><path d=\"M15.071 8.371V4.585l-4.355 4.356a.2.2 0 0 1-.283 0l-.374-.374a.2.2 0 0 1 0-.283l4.356-4.355h-3.786a.2.2 0 0 1-.2-.2V3.2c0-.11.09-.2.2-.2H16v5.371a.2.2 0 0 1-.2.2h-.529a.2.2 0 0 1-.2-.2zm-6.5 6.9v.529a.2.2 0 0 1-.2.2H3v-5.371c0-.11.09-.2.2-.2h.529c.11 0 .2.09.2.2v3.786l4.355-4.356a.2.2 0 0 1 .283 0l.374.374a.2.2 0 0 1 0 .283L4.585 15.07h3.786c.11 0 .2.09.2.2z\" fill=\"#000\" fill-rule=\"nonzero\"\/><\/svg><\/button><\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-odjtb49658\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:windowtext;background-color:transparent;text-decoration:inherit\"><span>The Youth Panel would love to have new members, so please check out page six in the comic too! \u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-dv1l421022\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:#000624;background-color:transparent;text-decoration:inherit\"><span>You can get more information about the project and find out everything and <\/span><\/span><span style=\"color:#000624;text-decoration:inherit\"><span>anything you could possibly want to know about PANS and PANDAS by visiting<\/span><\/span><span style=\"color:#000624;background-color:transparent;text-decoration:inherit\"><span> the wonderful PANS PANDAS UK site <\/span><\/span><a target=\"_blank\" href=\"https:\/\/panspandasuk.org\/post\/introducing-glitch\/\" rel=\"noopener noreferrer\" class=\"K5st7 zo3Wy\" data-hook=\"web-link\"><span style=\"color:#25A55A;background-color:transparent;text-decoration:inherit\"><u style=\"text-decoration:underline\"><span>here<\/span><\/u><\/span><\/a><span style=\"color:#000624;background-color:transparent;text-decoration:inherit\"><span>. <\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN vkGqf QncKy\" dir=\"auto\" id=\"viewer-shfex22287\" tabindex=\"-1\"><span class=\"fujJq\"><span>And just want to end by saying a huge thank you to the team at PANS PANDAS UK for checking through this post with me to make sure it&#8217;s factually correct and that I&#8217;m using the right language! <\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN JP8V2 QncKy\" dir=\"auto\" id=\"viewer-viewer-tfiai188\" tabindex=\"-1\"><span class=\"fujJq\"><strong style=\"font-weight:700\"><span>Taming Olivia Youth Space<\/span><\/strong><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN JP8V2 QncKy\" dir=\"auto\" id=\"viewer-hb2xa26894\" tabindex=\"-1\"><span class=\"fujJq\"><span>We now have a place on our site dedicated to information about children and young people with OCD. For blogs, resources and our very own creative space, please check it out <\/span><a target=\"_blank\" href=\"https:\/\/www.tamingolivia.com\/fr\/youth-space\" rel=\"noopener noreferrer\" class=\"K5st7 zo3Wy\" data-hook=\"web-link\"><u style=\"text-decoration:underline\"><span>here<\/span><\/u><\/a><span>!<\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN JP8V2 QncKy\" dir=\"auto\" id=\"viewer-viewer-377be191\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:rgb(0, 0, 0);background-color:rgba(0, 0, 0, 0);text-decoration:inherit\"><span>The grief we experience around OCD can be very painful. If you would like to learn more about <\/span><\/span><span>developing skills to improve your well-being, please explore<\/span><span style=\"color:rgb(0, 0, 0);background-color:rgba(0, 0, 0, 0);text-decoration:inherit\"><span>\u00a0our bright and compassionate <\/span><\/span><a target=\"_blank\" href=\"https:\/\/www.etsy.com\/uk\/shop\/TamingOliviaStore\" rel=\"noopener\" class=\"K5st7 zo3Wy\" data-hook=\"web-link\"><span style=\"color:rgb(84, 153, 91);background-color:transparent;text-decoration:inherit\"><u style=\"text-decoration:underline\"><span>resources<\/span><\/u><\/span><\/a><span style=\"color:rgb(0, 0, 0);background-color:rgba(0, 0, 0, 0);text-decoration:inherit\"><span>. <\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN JP8V2 QncKy\" dir=\"auto\" id=\"viewer-zudae51988\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:rgb(0, 0, 0);background-color:rgba(0, 0, 0, 0);text-decoration:inherit\"><span>Want to learn how to put more boundaries into your life? Check <\/span><\/span><a target=\"_blank\" href=\"https:\/\/www.etsy.com\/uk\/listing\/1724796760\/learn-how-to-set-boundaries-mental?sr_prefetch=1&amp;pf_from=shop_home&amp;ref=shop_home_active_17&amp;dd=1&amp;logging_key=688d42eb2d948d41a064c7768bfd530ac8e5d3f9%3A1724796760\" rel=\"noopener noreferrer\" class=\"K5st7 zo3Wy\" data-hook=\"web-link\"><span style=\"color:rgb(29, 134, 73);background-color:rgba(0, 0, 0, 0);text-decoration:inherit\"><u style=\"text-decoration:underline\"><span>this<\/span><\/u><\/span><\/a><span style=\"color:rgb(0, 0, 0);background-color:rgba(0, 0, 0, 0);text-decoration:inherit\"><span>\u00a0out.<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN JP8V2 QncKy\" dir=\"auto\" id=\"viewer-viewer-mjutf207\" tabindex=\"-1\"><span class=\"fujJq\"><strong style=\"font-weight:700\"><span style=\"color:rgb(0, 0, 0);background-color:transparent;text-decoration:inherit\"><span>Taming Olivia Newsletter<\/span><\/span><\/strong><span style=\"color:rgb(0, 0, 0);background-color:rgba(0, 0, 0, 0);text-decoration:inherit\"><span>\u00a0\u00a0<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN JP8V2 QncKy\" dir=\"auto\" id=\"viewer-viewer-otdq3210\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:rgb(0, 0, 0);background-color:rgba(0, 0, 0, 0);text-decoration:inherit\"><span>We send out a fun community newsletter each month which includes:<\/span><\/span><\/span><\/p>\n<\/div>\n<div data-breakout=\"normal\">\n<ul class=\"_1dfgM JP8V2\">\n<li dir=\"auto\" aria-level=\"1\" class=\"s7izI\" style=\"margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"_8C1-J ZH-gN JP8V2 QncKy\" dir=\"\" id=\"viewer-viewer-e691i214\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:rgb(0, 0, 0);background-color:rgba(0, 0, 0, 0);text-decoration:inherit\"><span>Loads of information about upcoming OCD community events<\/span><\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"s7izI\" style=\"margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"_8C1-J ZH-gN JP8V2 QncKy\" dir=\"\" id=\"viewer-viewer-zau16217\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:rgb(0, 0, 0);background-color:rgba(0, 0, 0, 0);text-decoration:inherit\"><span>A free, fun, and accessible well-being pack that includes ways to practice self-care and recovery skills.<\/span><\/span><\/span><\/p>\n<\/li>\n<li dir=\"auto\" aria-level=\"1\" class=\"s7izI\" style=\"margin-inline-start:1.5em;list-style-type:disc\">\n<p class=\"_8C1-J ZH-gN JP8V2 QncKy\" dir=\"\" id=\"viewer-viewer-q034f220\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:rgb(0, 0, 0);background-color:rgba(0, 0, 0, 0);text-decoration:inherit\"><span>Taming Olivia updates<\/span><\/span><\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div data-breakout=\"normal\">\n<p class=\"_8C1-J ZH-gN JP8V2 QncKy\" dir=\"auto\" id=\"viewer-viewer-gjqc5223\" tabindex=\"-1\"><span class=\"fujJq\"><span style=\"color:rgb(0, 0, 0);background-color:rgba(0, 0, 0, 0);text-decoration:inherit\"><span>Come and join us in the wonderful world of Taming Olivia by signing up <\/span><\/span><a target=\"_blank\" href=\"https:\/\/www.tamingolivia.com\/\" rel=\"noopener\" class=\"K5st7 zo3Wy\" data-hook=\"web-link\"><span style=\"color:rgb(84, 153, 91);background-color:transparent;text-decoration:inherit\"><u style=\"text-decoration:underline\"><span>here<\/span><\/u><\/span><\/a><span style=\"color:rgb(0, 0, 0);background-color:rgba(0, 0, 0, 0);text-decoration:inherit\"><span>!<\/span><\/span><\/span><\/p>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s important for anyone with OCD, or those supporting people with OCD, to know about PANS and PANDAS, because these conditions can bring on obsessive-compulsive behaviours. The treatment options differ from those for OCD, so understanding these conditions helps you make informed decisions. Just a quick note first that PANS and PANDAS usually affect children [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7034380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4985,21303,7924],"dealstore":[],"offerexpiration":[],"class_list":["post-7034379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-ocd","tag-pandas","tag-pans"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why you should know about PANS and PANDAS if you have OCD. - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7034379\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why you should know about PANS and PANDAS if you have OCD. - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"It\u2019s important for anyone with OCD, or those supporting people with OCD, to know about PANS and PANDAS, because these conditions can bring on obsessive-compulsive behaviours. The treatment options differ from those for OCD, so understanding these conditions helps you make informed decisions. 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