{"id":7033626,"date":"2026-08-08T12:45:05","date_gmt":"2026-08-08T12:45:05","guid":{"rendered":"https:\/\/peraltafinancing.com\/entertainment\/books\/five-on-friday-with-jane-bellis-jills-book-cafe\/"},"modified":"2026-08-08T12:45:05","modified_gmt":"2026-08-08T12:45:05","slug":"five-on-friday-with-jane-bellis-jills-book-cafe","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7033626","title":{"rendered":"Five on Friday with Jane Bellis \u2013 Jill&#8217;s Book Cafe"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"wp-block-paragraph\">Today I\u2019m delighted to feature author Jane Bellis. Jane is a Sacred Nervous System and Shadow Integration Coach, founder of Mojo School for Holistic Wellness, and author of the new book <em>Mrs Mojo: The Art of Feeling Better \u2013 Healing, Purpose &amp; the Rise of the Divine Feminine<\/em>.<\/p>\n<p><span id=\"more-84853\"\/><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" data-attachment-id=\"84859\" data-permalink=\"https:\/\/jillsbookcafe.blog\/2026\/08\/07\/five-on-friday-with-jane-bellis\/jane-bellis\/\" data-orig-file=\"https:\/\/jillsbookcafe.blog\/wp-content\/uploads\/2026\/08\/jane-bellis.jpg\" data-orig-size=\"1214,683\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;,&quot;alt&quot;:&quot;&quot;}\" data-image-title=\"Jane Bellis\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jillsbookcafe.blog\/wp-content\/uploads\/2026\/08\/jane-bellis.jpg?w=225\" loading=\"lazy\" width=\"1214\" height=\"683\" src=\"https:\/\/jillsbookcafe.blog\/wp-content\/uploads\/2026\/08\/jane-bellis.jpg\" alt=\"\" class=\"wp-image-84859\" srcset=\"https:\/\/jillsbookcafe.blog\/wp-content\/uploads\/2026\/08\/jane-bellis.jpg 1214w, https:\/\/jillsbookcafe.blog\/wp-content\/uploads\/2026\/08\/jane-bellis.jpg?w=171&amp;h=96 171w, https:\/\/jillsbookcafe.blog\/wp-content\/uploads\/2026\/08\/jane-bellis.jpg?w=225&amp;h=127 225w, https:\/\/jillsbookcafe.blog\/wp-content\/uploads\/2026\/08\/jane-bellis.jpg?w=768&amp;h=432 768w\" sizes=\"auto, (max-width: 1214px) 100vw, 1214px\"\/><\/figure>\n<\/div>\n<p class=\"wp-block-paragraph\">Blending neuroscience, trauma-informed healing, and spiritual wisdom, Jane helps conscious creators, coaches, and seekers move beyond recurring patterns, burnout, and emotional blocks to create lasting, embodied transformation. Her work bridges the mystical and the practical, guiding clients to regulate their nervous systems, integrate shadow aspects, and live with greater purpose, alignment, and wellbeing.<\/p>\n<p class=\"wp-block-paragraph\">Through her coaching programs, group experiences, and educational platform, Jane empowers people to turn self-awareness into meaningful change across mind, body, emotion, and spirit.<\/p>\n<p class=\"wp-block-paragraph\"><strong><em>Over to Jane <\/em><\/strong>:<\/p>\n<h3 class=\"has-text-align-center has-light-gray-background-color has-background wp-block-heading\" id=\"which-5-pieces-of-music-songs-would-you-include-in-the-soundtrack-to-your-life-and-why\"><mark style=\"background-color:rgba(0,0,0,0);color:#4a7c4f;\" class=\"has-inline-color\"><strong>Which five pieces of music\/songs would you include in the soundtrack to your life and why?<\/strong><\/mark><\/h3>\n<p class=\"wp-block-paragraph\"><strong>If Today Was Your Last Day<\/strong> by Nickelback. The lyrics just hit me every time and remind me to enjoy the journey even when things get tough<\/p>\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" title=\"Nickelback - If Today Was Your Last Day [OFFICIAL HD VIDEO]\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/lrXIQQ8PeRs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/span>\n<\/p>\n<\/figure>\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n<p class=\"wp-block-paragraph\"><strong>Primavera<\/strong> by Ludovico Einaudi \u2013 just a stunningly beautiful and emotive piece of classical music that takes me on a journey. I play it a lot within my workshops.<\/p>\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" title=\"Ludovico Einaudi - Primavera [Official Audio]\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/QaqwgbvUCng?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/span>\n<\/p>\n<\/figure>\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n<p class=\"wp-block-paragraph\"><strong>Crowbar<\/strong> by Frank Carter &amp; The Rattlesnakes \u2013 Lots of layers around energy, the bigger picture of the human experience and a good dose of lyrical angst and truth bombs around how we are controlled into subconscious unhappy submission by the system. The man is a beautiful mix of poet &amp; rebel with his shirtless, shoeless on-stage chaos.<\/p>\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<p>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" title=\"Frank Carter &amp; The Rattlesnakes - Crowbar\" width=\"840\" height=\"473\" src=\"https:\/\/www.youtube.com\/embed\/dF16_JRFC08?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/span>\n<\/p>\n<\/figure>\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n<p class=\"wp-block-paragraph\"><strong>Can\u2019t Stop <\/strong>by Red Hot Chilli Peppers \u2013 this is my go-to song to get me fired up and in peak performance zone. I play it before every major fashion show and still play it before big events a bit like a walk out tune for a boxer<\/p>\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\">\n<p>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" title=\"Red Hot Chili Peppers - Can&amp;apos;t Stop [Official Music Video]\" width=\"840\" height=\"630\" src=\"https:\/\/www.youtube.com\/embed\/8DyziWtkfBw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/span>\n<\/p>\n<\/figure>\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n<p class=\"wp-block-paragraph\"><strong>(Your Love Keeps Lifting Me) Higher and Higher<\/strong> by Jackie Wilson \u2013 the ultimate Feelgood song. I have great memories of my hubby playing this song to get the kids to clean the house with us \u2013 we all had a boogie while we worked and it instantly made a chore a happy experience.<\/p>\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\">\n<p>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" title=\"Jackie Wilson - (Your Love Keeps Lifting Me) Higher And Higher (Best Quality)\" width=\"840\" height=\"630\" src=\"https:\/\/www.youtube.com\/embed\/mzDVaKRApcg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/span>\n<\/p>\n<\/figure>\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n<h3 class=\"has-text-align-center has-light-gray-background-color has-text-color has-background wp-block-heading\" style=\"color:#0071a1;\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4a7c4f;\" class=\"has-inline-color\">What five things (apart from family and friends) would you find it hard to live without.<\/mark><\/strong><\/h3>\n<p class=\"wp-block-paragraph\">Books. One of my main self care tools is to quiet my busy mind by getting lost in my books. During my burnout years books were the only thing that could keep me still and help me regulate my nervous system for any length of time.<\/p>\n<p class=\"wp-block-paragraph\">Music. Music is medicine and it\u2019s powerful. We are a family who love music of all kinds and can often be found at gigs and festivals. It brings us together as a family and we are all bonded through music<\/p>\n<p class=\"wp-block-paragraph\">My garden\/veggies\/herbs. My sacred space is truly a little piece of magic and I find so much peace and solace in my garden. The act of growing food and medicine and just being able to co-create something beautiful with Mother Nature is a beautiful thing.<\/p>\n<p class=\"wp-block-paragraph\">My phone \u2013 and I hate to say it but it\u2019s true. I have no idea how we did anything back in the day without tech. It\u2019s scary how reliant we are but my self care and family time is protected by the fact that I can run my business pretty much from the palm of my hand now!<\/p>\n<p class=\"wp-block-paragraph\">My car. I am constantly on the road (and also playing taxi for the kids) and I watch family and friends who don\u2019t drive constantly battling with public transport and trying to get places. I just couldn\u2019t do it. I do walk whenever I can and car share when it\u2019s doable but I have to be able to have the independence to jump in my car and get to where I need to be with as little drama as possible.<\/p>\n<h3 class=\"has-text-align-center has-light-gray-background-color has-text-color has-background wp-block-heading\" style=\"color:#5bc955;\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#4a7c4f;\" class=\"has-inline-color\">Give five pieces of advice to your younger self?<\/mark><\/strong><\/h3>\n<p class=\"wp-block-paragraph\">You are already enough and don\u2019t need to prove yourself. \u2013 This is the big one that I wish I knew back then.<\/p>\n<p class=\"wp-block-paragraph\">Life will move in the blink of an eye. Don\u2019t miss a second of the present moment worrying about the future.<\/p>\n<p class=\"wp-block-paragraph\">Everything always works out. You\u2019ll either have a brilliant experience or a brilliant lesson<\/p>\n<p class=\"wp-block-paragraph\">Enjoy your babies when they are little. I know it\u2019s hard but one day you\u2019ll look back and wish you could do it all again<\/p>\n<p class=\"wp-block-paragraph\">Find the courage to speak your truth and don\u2019t be afraid of putting your head above the parapet &amp; being ridiculed or discredited. It\u2019s why you\u2019re here and it\u2019s why you have the gifts you have. The sooner you start shining your awesome sparkly star shaped\u00a0 light, the sooner you will feel free and at peace, and other sparkly star shaped folk will find you.<\/p>\n<h3 class=\"has-text-align-center has-light-gray-background-color has-text-color has-background wp-block-heading\" style=\"color:#4a7c4f;\"><strong>Tell us five things that most people don\u2019t know about you<\/strong><\/h3>\n<p class=\"wp-block-paragraph\">I\u2019m actually super sensitive and feel everything very deeply (people assume my strength and confidence mean that I don\u2019t, but it\u2019s quite the opposite)<\/p>\n<p class=\"wp-block-paragraph\">I once appeared on Blue Peter and have a Blue Peter badge somewhere<\/p>\n<p class=\"wp-block-paragraph\">I can sing. I keep it to myself except for the odd Karaoke sesh but I trained as a kid and absolutely love to sing<\/p>\n<p class=\"wp-block-paragraph\">My spiritual \u2018gifts\u2019 came online at around 11 years old, shortly after my parents split up (they were always there but this was the catalyst) most people have only seen this part of me in recent years as I kept it very well hidden.<\/p>\n<p class=\"wp-block-paragraph\">I climbed a mountain in Peru with next to no training and had a near death experience which completely changed my life.<\/p>\n<h3 class=\"has-text-align-center has-light-gray-background-color has-text-color has-background wp-block-heading\" style=\"color:#4a7c4f;\"><strong>Tell us five things you\u2019d still like to do or achieve.<\/strong><\/h3>\n<p class=\"wp-block-paragraph\">Learn another language<\/p>\n<p class=\"wp-block-paragraph\">Learn to play the guitar<\/p>\n<p class=\"wp-block-paragraph\">Go on a luxury cruise (hubby hates boats!)<\/p>\n<p class=\"wp-block-paragraph\">Own a smallholding with some land, chickens, a beehive and grow my veggies in peace with my kids and grandbabies all around<\/p>\n<p class=\"wp-block-paragraph\">See Mojo School become a global tool for personal development &amp; healing, showing that we are fundamentally all human despite our differences and there is a set of universal healthcare principles that unites us.<\/p>\n<p class=\"wp-block-paragraph\"><em>Many thanks for joining me today Jane, I enjoyed discovering more about you. Thanks for sharing Primavera with us. Einaudi was a composer I first discovered via Five on Friday and it\u2019s good to have him featured again. Books and music both featured in my own list of things I couldn\u2019t live without (back in 2018) and I still feel the same way, perhaps even more strongly. I love your advice \u2018everything always works out. You\u2019ll either have a brilliant experience or a brilliant lesson\u2019. I\u2019d like to hope I\u2019d be sanguine enough to accept the latter. Now what all of us now want to know is the reason for your appearance on Blue Peter, back in the day, we all wanted that coveted badge. I really hope you get to tick off your dream items. My desire to learn a language, namely Spanish has been repeated here ad nauseam, but is still no nearer reality \u2013 maybe I need my own mojo to kick in. At this stage I need to just stop being unrealistic!<\/em><\/p>\n<h3 class=\"wp-block-heading has-text-align-center has-light-gray-background-color has-background\" id=\"s-books\">Jane\u2019s Books<\/h3>\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\">(NB This post features\u00a0Amazon affiliate links\u00a0from which I earn a very small commission on qualifying purchases)<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/61GvCed+euL._SY466_.jpg\" alt=\"\" style=\"width:280px;height:auto\"\/><\/figure>\n<\/div>\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Mrs Mojo\u2019s The Art of Feeling Better: Healing, Purpose &amp; the Rise of the Divine Feminine<\/strong><\/p>\n<p class=\"wp-block-paragraph\"><strong>Feeling better isn\u2019t a destination. It\u2019s an art.<\/strong><\/p>\n<p class=\"wp-block-paragraph\">If you\u2019ve been holding it all together for everyone else\u2026 if you\u2019re tired of \u201cquick fixes\u201d that don\u2019t touch the root\u2026 if you can feel a deeper version of you trying to rise\u2014this book is for you.<\/p>\n<p class=\"wp-block-paragraph\"><em>Mrs Mojo\u2019s The Art of Feeling Better: Healing, Purpose, and the Rise of the Divine Feminine<\/em>\u00a0is a three-part journey of remembrance.<\/p>\n<p class=\"wp-block-paragraph\">Inside, you\u2019ll be guided through:<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>The Invitation<\/strong>\u00a0This opening sets the tone through\u00a0<strong>Jane\u2019s own hero\u2019s quest<\/strong>\u2014a raw, honest account of the path that shaped her work. It\u2019s where she shares her authentic and vulnerable story, not as a highlight reel, but as a lantern for anyone who\u2019s ever felt lost, burnt out, or called to begin again. This is the stage-setting: the moment you realise you\u2019re not alone\u2014and that the transformational work ahead is real, lived, and possible.<\/li>\n<li><strong>The Sacred Pause<\/strong>\u00a0:A memoir-led, heart-forward story of burnout, awakening, and rebuilding\u2014woven with reflective prompts and practical tools to help you meet your own life with more compassion, clarity, and courage.<\/li>\n<li><strong>The Grimoire:\u00a0<\/strong>A grounded, uncensored library of practices and perspectives\u2014where ancient wisdom meets modern insight. You\u2019ll find tools you can return to again and again, and invitations to explore what resonates (without being told what to believe).<\/li>\n<\/ol>\n<p class=\"wp-block-paragraph\">This is not a \u201cfix yourself\u201d manual.<\/p>\n<p class=\"wp-block-paragraph\">It\u2019s a companion for the moments you feel lost, numb, overwhelmed, or ready to come home to yourself.<\/p>\n<p class=\"wp-block-paragraph\">You\u2019ll explore themes like:<\/p>\n<ul class=\"wp-block-list\">\n<li>Healing without shame, perfectionism, or spiritual bypassing<\/li>\n<li>Nervous system awareness, neuroplasticity, and the power of small shifts<\/li>\n<li>Energy, frequency, symbolism, and the language of the subconscious<\/li>\n<li>Reclaiming inner authority, truth, and purpose<\/li>\n<li>The Divine Feminine as a lived experience\u2014creative, fierce, intuitive, and whole<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">What you\u2019ll take with you<\/p>\n<ul class=\"wp-block-list\">\n<li>A deeper understanding of your patterns (and how to change them gently)<\/li>\n<li>Practical reflections and rituals you can use in real life<\/li>\n<li>Permission to be human\u00a0<em>and<\/em>\u00a0holy<\/li>\n<li>A felt sense that you are not broken\u2014you are becoming<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\"><strong>Take what resonates. Leave what doesn\u2019t.<\/strong><em>And trust the part of you that already knows the way.<\/em><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/61FzsNTyiCL._SY522_.jpg\" alt=\"\" style=\"width:280px;height:auto\"\/><\/figure>\n<\/div>\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Mindset Mojo : The Art of Feeling Better<\/strong><\/p>\n<p class=\"wp-block-paragraph\">Finally \u2013 an easy to read guide to navigating life!<\/p>\n<p class=\"wp-block-paragraph\">Have you ever wondered what it would be like if you could free yourself from the chains of expectation?<br \/>If you didn\u2019t have to worry about what other people thought? If \u2018fitting in\u2019 and being accepted wasn\u2019t an issue, or that you could never ever let anybody down or fail at anything because everything you do is just perfect for you, even if not by other people\u2019s standards and expectations? How would that feel, to live in a world where your deepest, darkest desires, wants needs and goals that stay hidden in the shadows due to fear of ridicule, could shimmer to the surface and illuminate your life?<\/p>\n<p class=\"wp-block-paragraph\">In this book we take all of the ingredients in the Mindset Mojo sell out resilience &amp; wellbeing training course and help you to discover the mind-body connection, look at our thoughts, emotions, values, beliefs and behaviours, and take a journey to discover the real you behind all of your roles and the masks you wear.<\/p>\n<p class=\"wp-block-paragraph\">Learning how to recognise your stressors, build a coping strategies toolkit to self-soothe and tackle stress, anxiety and depression and build your bucket list, master set of SMART goals, vision and affirmation boards will have you shining your true light, and helping to light others in no time!<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/81mf+os78gL._SY522_.jpg\" alt=\"\" style=\"width:280px;height:auto\"\/><\/figure>\n<\/div>\n<p class=\"wp-block-paragraph\">The ultimate self-help guide to finding your mindset mojo and unlocking your true potential in just 5 steps.<\/p>\n<p class=\"wp-block-paragraph\">Rewind back to 1978 when Bev and Steve Rodgers were expecting their first baby in a small Welsh village on the border of Cheshire. Did they realise that they were about to spawn a freedom fighter who would grow up to have rainbow hair, a ton of tattoos and a passion for creating social change? I imagine not. But that\u2019s what they got.<\/p>\n<p class=\"wp-block-paragraph\">At age 15 when the bright purple hair dye came out I can remember my dad rolling his eyes and saying \u2018it\u2019s just a phase\u2019 \u2026\u2026a really long, 25 year phase apparently!<\/p>\n<p class=\"wp-block-paragraph\">Being able to find the strength of character to break the mould, challenge perceptions, and carve out a unique style in an era when \u2018keeping up with the Jones\u2019s\u2019 was at an all time high with those serious social stigmas in suburban Britain, galvanized something within my core, and forged the person I am today, with the knowledge and experience to pass on to you, so that you can find your true self, however deeply hidden away that is.<\/p>\n<p class=\"wp-block-paragraph\">This book is for everybody, and I mean everybody. It\u2019s ageless, genderless, raceless, ability-less, social and economic background-less, (and any other \u2018less\u2019 you can think of). If you have ever felt battered down by modern society, living a lie as a shadow of your real self for fear of failure, ridicule or reprimand, then this is for you.<\/p>\n<p class=\"wp-block-paragraph\">I will be sharing some inspiration and wisdom with real practical steps, based on my own experience and that of the hundreds if not thousands of people I have worked with over the years who are in exactly the same boat. You will hear tales of my adventures within the fashion industry, to trekking across Peru, the joys of being self employed and raising four kids, and my mission to find my Tribe and gather other \u2018Soul Warriors\u2019 to collectively spread the feel-good factor and give our future generations a chance at a brighter future.<\/p>\n<p class=\"wp-block-paragraph\">You\u2019ll find weaved throughout the narrative some crucial steps that you can take today to spring clean your attitude and revamp your outlook \u2013 the magical key to find the real you, dream big, smash through limitations, and learn how to deal with the \u2018mood- hoovers\u2019 out there. Most importantly, you will learn to value your worth.<\/p>\n<p class=\"wp-block-paragraph\">Why waste this chance to become everything you want to be, do everything you want to do? The only limitations are the ones that you impose on yourself, and for every excuse you can come up with I bet I can counteract it with a better reason to jump the hurdle and take the leap of faith.<\/p>\n<p class=\"wp-block-paragraph\">So arm yourself with a pen and paper, and grab a cuppa, because you are about to discover who you really are, what it is you were born to do, and unlock the door to the ultimate adventure of reaching your true potential.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<div id=\"jp-post-flair\" class=\"sharedaddy sd-like-enabled sd-sharing-enabled\">\n<div class=\"sharedaddy sd-sharing-enabled\">\n<div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\">\n<h3 class=\"sd-title\">Shares are always appreciated.<\/h3>\n<\/div>\n<\/div>\n<p><h3 class=\"jp-relatedposts-headline\"><em>Related<\/em><\/h3>\n<\/p>\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Today I\u2019m delighted to feature author Jane Bellis. Jane is a Sacred Nervous System and Shadow Integration Coach, founder of Mojo School for Holistic Wellness, and author of the new book Mrs Mojo: The Art of Feeling Better \u2013 Healing, Purpose &amp; the Rise of the Divine Feminine. Blending neuroscience, trauma-informed healing, and spiritual wisdom, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7033627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[101],"tags":[139684,2268,4039,6989,6398,4038],"dealstore":[],"offerexpiration":[],"class_list":["post-7033626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-books","tag-bellis","tag-book","tag-cafe","tag-friday","tag-jane","tag-jills"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Five on Friday with Jane Bellis \u2013 Jill&#039;s Book Cafe - Som2ny Network<\/title>\n<meta name=\"description\" content=\"Today I&#039;m delighted to feature author Jane Bellis. Jane is a Sacred Nervous System and Shadow Integration Coach, founder of Mojo School for Holistic Wellness, and author of the new book Mrs Mojo: The Art of Feeling Better \u2013 Healing, Purpose &amp; the Rise of the Divine Feminine. Blending neuroscience, trauma-informed healing, and spiritual wisdom,&hellip;\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7033626\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Five on Friday with Jane Bellis \u2013 Jill&#039;s Book Cafe - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Today I&#039;m delighted to feature author Jane Bellis. Jane is a Sacred Nervous System and Shadow Integration Coach, founder of Mojo School for Holistic Wellness, and author of the new book Mrs Mojo: The Art of Feeling Better \u2013 Healing, Purpose &amp; the Rise of the Divine Feminine. 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