{"id":7032384,"date":"2026-08-07T18:31:53","date_gmt":"2026-08-07T18:31:53","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/garlic-parmesan-chicken-wings-air-fried\/"},"modified":"2026-08-07T18:31:53","modified_gmt":"2026-08-07T18:31:53","slug":"garlic-parmesan-chicken-wings-air-fried","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7032384","title":{"rendered":"Garlic Parmesan Chicken Wings &#8211; AIR FRIED"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>If you&#8217;re looking for the <strong>best Air Fryer Garlic Parmesan Chicken Wings<\/strong>, you&#8217;ve just found them. These wings are unbelievably crispy on the outside, juicy on the inside, and tossed in a buttery garlic parmesan sauce that&#8217;s packed with flavor.<\/p>\n<p> <span id=\"more-16386\"\/><\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-05.jpg\" alt=\"Garlic parmesan chicken wings\" data-skip-lazy=\"\" class=\"wp-image-36943\" srcset=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-05.jpg 1280w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-05-360x540.jpg 360w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-05-720x1080.jpg 720w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-05-180x270.jpg 180w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\"\/><\/figure>\n<p>The best part? There&#8217;s <strong>no deep frying and prepared with very little oil<\/strong>.<\/p>\n<p>Whether you&#8217;re making them for game day, a family dinner, or a weekend appetizer, these crispy garlic parmesan wings disappear within minutes.<\/p>\n<p>Once you try homemade garlic parmesan wings in the air fryer, you&#8217;ll never want frozen wings again.<\/p>\n<h2 class=\"wp-block-heading\"><strong>Why You&#8217;ll Love These Air Fryer Garlic Parmesan Wings<\/strong><\/h2>\n<p>There are countless chicken wing recipes, but this one stands out because it delivers restaurant-quality results with minimal effort.<\/p>\n<p>You&#8217;ll love this recipe because:<\/p>\n<ul class=\"wp-block-list\">\n<li>Extra crispy skin without deep frying<\/li>\n<li>Ready in about 30 minutes<\/li>\n<li>Simple pantry ingredients<\/li>\n<li>Rich buttery garlic parmesan flavor<\/li>\n<li>Perfect for parties and game day<\/li>\n<li>Naturally low carb and keto friendly<\/li>\n<li>Easy to customize with your favorite seasonings<\/li>\n<\/ul>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-04.jpg\" alt=\"\" class=\"wp-image-36942\" srcset=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-04.jpg 1280w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-04-360x540.jpg 360w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-04-720x1080.jpg 720w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-04-180x270.jpg 180w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-04.jpg\" alt=\"\" class=\"lazyload wp-image-36942\" srcset=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-04.jpg 1280w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-04-360x540.jpg 360w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-04-720x1080.jpg 720w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-04-180x270.jpg 180w\" data-sizes=\"(max-width: 1280px) 100vw, 1280px\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>Ingredients you need for Air Fryer Garlic Parmesan Wings<\/strong><\/h2>\n<p><strong>Chicken Wings<\/strong> &#8211; Fresh wings work best, but frozen wings can also be used. If using frozen wings, thaw them completely and pat them dry before seasoning.<\/p>\n<p><strong>Fresh Parmesan <\/strong>&#8211; Freshly grated Parmesan melts much better than the pre-shredded variety and provides a richer flavor.<\/p>\n<p><strong>Fresh Garlic <\/strong>&#8211; Fresh garlic creates an aromatic buttery sauce that&#8217;s impossible to replicate with garlic powder alone.<\/p>\n<p><strong>Black pepper <\/strong>&#8211; A little amount of freshly cracked black pepper will add to the flavor.<\/p>\n<p><strong>Corn Flour or Baking Powder<\/strong> &#8211; This is the secret ingredient for crispy skin. It changes the pH level of the chicken skin, allowing it to brown and crisp beautifully.<\/p>\n<p><strong>Spices for the wings<\/strong> &#8211; Garlic Powder and Smoked paprika along with salt.<\/p>\n<p><strong>Cilantro Leaves<\/strong> &#8211; Finely chopped cilantro leaves at the end to garnish and refreshing flavor. This is however optional.<\/p>\n<h2 class=\"wp-block-heading\"><strong>What Makes Air Fryer Wings So Crispy?<\/strong><\/h2>\n<p>The circulating hot air cooks the wings evenly while rendering the fat beneath the skin. As the fat melts away, the skin becomes wonderfully crisp.<\/p>\n<p>A few tricks make an even bigger difference:<\/p>\n<ul class=\"wp-block-list\">\n<li>Pat the wings completely dry.<\/li>\n<li>Don&#8217;t overcrowd the basket.<\/li>\n<li>Cook in a single layer.<\/li>\n<li>Flip halfway through cooking.<\/li>\n<li>Toss in the garlic butter sauce after air frying.<\/li>\n<\/ul>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-01.jpg\" alt=\"Garlic Parmesan Chicken Wings\" class=\"wp-image-36939\" srcset=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-01.jpg 1280w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-01-360x540.jpg 360w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-01-720x1080.jpg 720w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-01-180x270.jpg 180w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-01.jpg\" alt=\"Garlic Parmesan Chicken Wings\" class=\"lazyload wp-image-36939\" srcset=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-01.jpg 1280w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-01-360x540.jpg 360w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-01-720x1080.jpg 720w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-01-180x270.jpg 180w\" data-sizes=\"(max-width: 1280px) 100vw, 1280px\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>Steps to prepare Air Fryer Garlic Parmesan Wings<\/strong><\/h2>\n<p>We both love the flavor of raw garlic and so, I didn\u2019t mind it for the sauce. If you are not too fond of raw garlic, cook the minced garlic in butter for a while at low heat. Or use <a href=\"https:\/\/www.playfulcooking.com\/garlic-confit\/\"><strong>Garlic Confit<\/strong><\/a>. Roasted garlic adds a ton load of flavors.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-01.jpg\" alt=\"\" class=\"wp-image-47171\" srcset=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-01.jpg 1280w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-01-360x540.jpg 360w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-01-720x1080.jpg 720w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-01-180x270.jpg 180w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-01.jpg\" alt=\"\" class=\"lazyload wp-image-47171\" srcset=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-01.jpg 1280w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-01-360x540.jpg 360w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-01-720x1080.jpg 720w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-01-180x270.jpg 180w\" data-sizes=\"(max-width: 1280px) 100vw, 1280px\"\/><\/figure>\n<p><strong>1- <\/strong>Grate a block of parmesan cheese to a big mixing bowl.<\/p>\n<p><strong>2- <\/strong>To the same bowl now add lots of grated garlic cloves.<\/p>\n<p><strong>3- <\/strong>Next you add soft butter and not melted butter. Keeping the butter mixture at room temperature helps to coat the hot chicken wings all around.<\/p>\n<p>As you add the hot chicken wings to the room temperature butter mixture, it starts to melt just a little. The sauce coats all over the chicken wings evenly. It forms a good thick layer of garlic and Parmesan.<\/p>\n<p><strong>4-<\/strong> Pat dry the chicken wings and add it to another mixing bowl.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-02.jpg\" alt=\"Steps to prepare\" class=\"wp-image-47172\" srcset=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-02.jpg 1280w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-02-360x540.jpg 360w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-02-720x1080.jpg 720w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-02-180x270.jpg 180w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-02.jpg\" alt=\"Steps to prepare\" class=\"lazyload wp-image-47172\" srcset=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-02.jpg 1280w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-02-360x540.jpg 360w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-02-720x1080.jpg 720w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/chicken-wings-garlic-parmesan-02-180x270.jpg 180w\" data-sizes=\"(max-width: 1280px) 100vw, 1280px\"\/><\/figure>\n<p><strong>5- <\/strong>Add the dry spices to the chicken wings along with either corn flour or baking powder. And toss it all around to coat it evenly on the wings.<\/p>\n<p><strong>6 &#8211;<\/strong> Layer the chicken wings on a wired baking rack, spray oil and place the rack on a baking tray and bake until crispy. You have to flip once in between and spray oil.<\/p>\n<p><strong>7-<\/strong> Once it&#8217;s done, toss the hot chicken wings with the butter parmesan and garlic sauce that was prepared and kept aside. Keep tossing the wings until the sauce evenly coats the wings.<\/p>\n<p><strong>8- <\/strong>Garnish with finely chopped cilantro leaves and serve warm.<\/p>\n<h2 class=\"wp-block-heading\"><strong>Tips for the Crispiest Air Fryer Wings<\/strong><\/h2>\n<p><strong>Dry the Wings Well <\/strong>&#8211; Moisture is the enemy of crispy skin. Take a few extra minutes to thoroughly dry each wing.<\/p>\n<p><strong>Don&#8217;t Skip Baking Powder<\/strong> &#8211; This simple ingredient dramatically improves the texture.<\/p>\n<p><strong>Avoid Overcrowding<\/strong> &#8211; Cook in batches if needed. Air circulation is what makes the wings crispy.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-02.jpg\" alt=\"Air Fried Chicken Wings\" class=\"wp-image-36940\" srcset=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-02.jpg 1280w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-02-360x540.jpg 360w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-02-720x1080.jpg 720w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-02-180x270.jpg 180w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-02.jpg\" alt=\"Air Fried Chicken Wings\" class=\"lazyload wp-image-36940\" srcset=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-02.jpg 1280w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-02-360x540.jpg 360w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-02-720x1080.jpg 720w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-02-180x270.jpg 180w\" data-sizes=\"(max-width: 1280px) 100vw, 1280px\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>Variations<\/strong><\/h2>\n<h3 class=\"wp-block-heading\">Spicy Garlic Parmesan Wings<\/h3>\n<ul class=\"wp-block-list\">\n<li>Cayenne pepper<\/li>\n<li>Crushed red pepper flakes<\/li>\n<li>Hot sauce<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">Lemon Garlic Parmesan Wings<\/h3>\n<ul class=\"wp-block-list\">\n<li>Fresh lemon zest<\/li>\n<li>Fresh lemon juice<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">Cajun Garlic Parmesan Wings<\/h3>\n<p>Replace paprika with Cajun seasoning for extra bold flavor.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-06.jpg\" alt=\"Air Fried Garlic Parmesan Chicken Wings\" class=\"wp-image-36944\" srcset=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-06.jpg 1280w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-06-360x540.jpg 360w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-06-720x1080.jpg 720w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-06-180x270.jpg 180w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-06.jpg\" alt=\"Air Fried Garlic Parmesan Chicken Wings\" class=\"lazyload wp-image-36944\" srcset=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-06.jpg 1280w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-06-360x540.jpg 360w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-06-720x1080.jpg 720w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-06-180x270.jpg 180w\" data-sizes=\"(max-width: 1280px) 100vw, 1280px\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\">What to Serve with Garlic Parmesan Wings<\/h2>\n<p>These wings pair wonderfully with:<\/p>\n<ul class=\"wp-block-list\">\n<li>Caesar salad<\/li>\n<li>Crispy French fries<\/li>\n<li>Sweet potato fries<\/li>\n<li>Celery sticks<\/li>\n<li>Carrot sticks<\/li>\n<li>Ranch dressing<\/li>\n<li>Blue cheese dressing<\/li>\n<li>Coleslaw<\/li>\n<li>Mac and cheese<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">Storage Instructions<\/h2>\n<p><strong>Refrigerator <\/strong>&#8211; Store leftovers in an airtight container for up to <strong>4 days<\/strong>.<\/p>\n<p><strong>Freezer <\/strong>&#8211; Freeze cooked wings for up to <strong>3 months<\/strong>.<\/p>\n<h2 class=\"wp-block-heading\">How to Reheat<\/h2>\n<p>The air fryer is the best way to restore crispiness. Reheat at <strong>375\u00b0F<\/strong> for 5 to 7 minutes.<\/p>\n<p><strong>Avoid microwaving whenever possible since it softens the skin.<\/strong><\/p>\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1782005994491\"><strong class=\"schema-faq-question\">Should I use baking powder or baking soda?<br \/><\/strong><\/p>\n<p class=\"schema-faq-answer\">Always use <strong>baking powder<\/strong>. Baking soda has a much stronger flavor and can make the wings taste unpleasant.<\/p>\n<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1782006017544\"><strong class=\"schema-faq-question\">Can I use frozen chicken wings?<br \/><\/strong><\/p>\n<p class=\"schema-faq-answer\">Yes. Thaw them completely and pat them very dry before seasoning.<\/p>\n<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1782006034343\"><strong class=\"schema-faq-question\">Do I need to flip the wings?<br \/><\/strong><\/p>\n<p class=\"schema-faq-answer\">Yes, flipping halfway through ensures even browning and crispines.<\/p>\n<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1782006055143\"><strong class=\"schema-faq-question\">Can I make these ahead of time?<br \/><\/strong><\/p>\n<p class=\"schema-faq-answer\">Yes! Cook the wings first, refrigerate them, then reheat in the air fryer and toss with the garlic parmesan butter just before serving.<\/p>\n<\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1782006079944\"><strong class=\"schema-faq-question\">Can I make them without Parmesan?<br \/><\/strong><\/p>\n<p class=\"schema-faq-answer\">Sure! They&#8217;ll become delicious garlic butter wings instead.<\/p>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\">Recipe Tips<\/h2>\n<ul class=\"wp-block-list\">\n<li>Use freshly grated Parmesan for the best flavor.<\/li>\n<li>Fresh garlic always tastes better than jarred garlic.<\/li>\n<li>Do not melt butter to make the sauce. Room temperature butter will coat the hot wings evenly.<\/li>\n<li>Finish with extra Parmesan immediately before serving.<\/li>\n<li>Serve while hot for maximum crispiness.<\/li>\n<\/ul>\n<p>These <strong>Air Fryer Garlic Parmesan Chicken Wings<\/strong> are everything you want in a homemade wing recipe: crispy, buttery, cheesy, and packed with garlic flavor. They come together quickly, require minimal ingredients, and taste every bit as good as your favorite restaurant wings.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-03.jpg\" alt=\"\" class=\"wp-image-36941\" srcset=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-03.jpg 1280w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-03-360x540.jpg 360w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-03-720x1080.jpg 720w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-03-180x270.jpg 180w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1920\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-03.jpg\" alt=\"\" class=\"lazyload wp-image-36941\" srcset=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-03.jpg 1280w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-03-360x540.jpg 360w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-03-720x1080.jpg 720w, https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-03-180x270.jpg 180w\" data-sizes=\"(max-width: 1280px) 100vw, 1280px\"\/><\/figure>\n<p>Whether you&#8217;re serving them for game day, a family movie night, or a casual dinner, this recipe is guaranteed to become a repeat favorite.<\/p>\n<h2 class=\"wp-block-heading\"><strong>More chicken recipes to try: <\/strong><\/h2>\n<p><a href=\"https:\/\/www.playfulcooking.com\/chicken-sukka-mangalorean-chicken-stir-fried\/\">Chicken Sukka<\/a><\/p>\n<p><a href=\"https:\/\/www.playfulcooking.com\/spiced-sticky-baked-chicken-meatballs\/\">Baked Chicken Meatballs &#8211; Spiced Sticky<\/a><\/p>\n<p><a href=\"https:\/\/www.playfulcooking.com\/mango-chili-chicken-lollipop\/\">Mango Chili Chicken Lollipop<\/a><\/p>\n<p><a href=\"https:\/\/www.playfulcooking.com\/sweet-and-spicy-chicken-thigh\/\">Sweet And Spicy Chicken Thigh<\/a><\/p>\n<div id=\"wprm-recipe-container-23709\" class=\"wprm-recipe-container\" data-recipe-id=\"23709\" data-servings=\"0\">\n<div class=\"wprm-recipe wprm-recipe-template-pc\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-06-500x500.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\"\/><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2022\/06\/garlic-parmesan-chicken-wings-06-500x500.jpg\" class=\"lazyload attachment-250x250 size-250x250\" alt=\"\"\/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Cripsy Air Fryer Garlic Parmesan Chicken Wings,<\/h2>\n<p> <span class=\"wprm-recipe-author-with-image\"><span class=\"wprm-recipe-author-image\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt=\"\" src=\"https:\/\/secure.gravatar.com\/avatar\/8f960508fc5acd7c79a3c1aa6c078c41a6b3de7bd4996626270f0b288f1c1d56?s=30&amp;d=mm&amp;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/8f960508fc5acd7c79a3c1aa6c078c41a6b3de7bd4996626270f0b288f1c1d56?s=60&amp;d=mm&amp;r=g 2x\" class=\"avatar avatar-30 photo\" height=\"30\" width=\"30\"\/><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 50%;\" alt=\"\" src=\"https:\/\/secure.gravatar.com\/avatar\/8f960508fc5acd7c79a3c1aa6c078c41a6b3de7bd4996626270f0b288f1c1d56?s=30&amp;d=mm&amp;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/8f960508fc5acd7c79a3c1aa6c078c41a6b3de7bd4996626270f0b288f1c1d56?s=60&amp;d=mm&amp;r=g 2x\" class=\"lazyload avatar avatar-30 photo\" height=\"30\" width=\"30\"\/><\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-light\">Kankana Saxena<\/span><\/span><\/p>\n<p><span style=\"display: block;\">If you&#8217;re looking for the <strong>best Air Fryer Garlic Parmesan Chicken Wings<\/strong>, you&#8217;ve just found them. These wings are unbelievably crispy on the outside, juicy on the inside, and tossed in a buttery garlic parmesan sauce that&#8217;s packed with flavor.<\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-container-columns-spaced\">\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Snack and Fingerfood<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p>\n<\/div>\n<\/div>\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-23709 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"23709\" aria-label=\"Adjust recipe servings\">0<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Serves 3<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">776<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-23709-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"23709\" data-servings=\"0\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Ingredients\u00a0<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">To marinate the chicken wings<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span> <span class=\"wprm-recipe-ingredient-name\">chicken wings<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">corn starch<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span> <span class=\"wprm-recipe-ingredient-name\">Fleshy grated black pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">smoked paprika<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the sauce<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span> <span class=\"wprm-recipe-ingredient-name\">roasted garlic cloves or raw garlic cloves<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">grated Parmesan cheese<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-name\">stick<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(room temperature softened butter)<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Other ingredients<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">Oil to brush or spray on the wings.<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">finely chopped cilantro leaves<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-23709-instructions-container wprm-block-text-normal\" data-recipe=\"23709\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions\u00a0<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-23709-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Preheat the air frier to 400F<\/p>\n<\/li>\n<li id=\"wprm-recipe-23709-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>In a bowl, add the pat dried chicken wings. To that add half of the paprika powder, half of the salt, corn starch and half of the freshly grated black pepper.<\/p>\n<\/li>\n<li id=\"wprm-recipe-23709-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Give a mix to coat the chicken wings all around.<\/p>\n<\/li>\n<li id=\"wprm-recipe-23709-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Spray or brush oil all around and cook in the preheated air fryer for 15 to 20 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-23709-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Turn the wings once in between.<\/p>\n<\/li>\n<li id=\"wprm-recipe-23709-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>While the chicken cooks, in a big mixing bowl add the softened butter (not melted) add the garlic (roasted and fresh), rest of paprika powder, rest of the grated black pepper, salt and Parmesan cheese.<\/p>\n<\/li>\n<li id=\"wprm-recipe-23709-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Mash everything to form a smooth paste like consistency.<\/p>\n<\/li>\n<li id=\"wprm-recipe-23709-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Once the chicken wings are done, drop the hot wings on the garlic Parmesan butter and toss it around.<\/p>\n<\/li>\n<li id=\"wprm-recipe-23709-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>The butter will start to melt and coat the wings all around.<\/p>\n<\/li>\n<li id=\"wprm-recipe-23709-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Enjoy warm!<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>KEY STEP to follow for that perfect crispy texture \u2013 First, pat dry the chicken wings. Then add your dry spices, season with salt and make sure to coat it evenly with corn starch.\u00a0<\/strong><\/span><\/p>\n<h2><strong>AIR FRIED or BAKED?\u00a0<\/strong><\/h2>\n<p> <span style=\"display: block;\">I used to always bake chicken wings by layering the wings on a cookie wire rack.<\/span> <span style=\"display: block;\">But then I started using Air Fryer! And I felt that even though my Air fryer cooks in small batches, it cooks much faster and gives that perfect crispy texture.<\/span><\/div>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Nutrition<\/h3>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">Serves 4<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">776<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">67<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">30<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">186<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2310<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 175px\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">air fryer, appetizer, chicken, finger food, pub food<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>If you&#8217;re looking for the best Air Fryer Garlic Parmesan Chicken Wings, you&#8217;ve just found them. These wings are unbelievably crispy on the outside, juicy on the inside, and tossed in a buttery garlic parmesan sauce that&#8217;s packed with flavor. The best part? There&#8217;s no deep frying and prepared with very little oil. Whether you&#8217;re [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7032385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[103909,98743],"tags":[2236,8791,23513,14416,35463,303],"dealstore":[],"offerexpiration":[],"class_list":["post-7032384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-side-dish","category-snack-and-fingerfood","tag-air","tag-chicken","tag-fried","tag-garlic","tag-parmesan","tag-wings"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Garlic Parmesan Chicken Wings - AIR FRIED - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7032384\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Garlic Parmesan Chicken Wings - AIR FRIED - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"If you&#8217;re looking for the best Air Fryer Garlic Parmesan Chicken Wings, you&#8217;ve just found them. 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Whether you&#8217;re [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=7032384\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-07T18:31:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/08\/garlic-parmesan-chicken-wings-05.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=7032384#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=7032384\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Garlic Parmesan Chicken Wings &#8211; 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