{"id":7032270,"date":"2026-08-07T16:54:23","date_gmt":"2026-08-07T16:54:23","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/less-chaos-more-calm-healthy-happy-impactful\/"},"modified":"2026-08-07T16:54:23","modified_gmt":"2026-08-07T16:54:23","slug":"less-chaos-more-calm-healthy-happy-impactful","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7032270","title":{"rendered":"Less chaos, more calm &#8211; Healthy Happy Impactful"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n\t<span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p><strong>Good morning.<\/strong><\/p>\n<p>School is coming. Schedules are changing. The laundry is multiplying.<\/p>\n<p>And suddenly we\u2019re expected to remember which child needs which supplies, shoes, forms, activities, and approximately 900 other things.<\/p>\n<p>But before we jump headfirst into the chaos, let\u2019s take a breath.<\/p>\n<p>And make the transition a little easier.<\/p>\n<p>With simple ways to create a calmer home, a small challenge that makes a surprisingly big difference, and a poem that always stops me in my tracks.<\/p>\n<p>You don\u2019t need to get everything perfect before school starts.<\/p>\n<p>You just need to make the next few mornings a little easier.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p>Perfect for the first week when everyone is adjusting, and you need something low-pressure and genuinely fun.<\/p>\n<p><a href=\"https:\/\/healthyhappyimpactful.com\/whiteboard-games\/\">\u200b<strong>These mess-free whiteboard games deliver exactly that \u2192<\/strong>\u200b<\/a><\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" alt=\"\" data-pin-media=\"https:\/\/embed.filekitcdn.com\/e\/gSxTS5pj5HqNscP2i2Rkxj\/dXWLNY4hRM7VRQhw2CaMGg\/email\" src=\"https:\/\/embed.filekitcdn.com\/e\/gSxTS5pj5HqNscP2i2Rkxj\/dXWLNY4hRM7VRQhw2CaMGg\/email\"\/><img decoding=\"async\" src=\"https:\/\/embed.filekitcdn.com\/e\/gSxTS5pj5HqNscP2i2Rkxj\/dXWLNY4hRM7VRQhw2CaMGg\/email\" alt=\"\" data-pin-media=\"https:\/\/embed.filekitcdn.com\/e\/gSxTS5pj5HqNscP2i2Rkxj\/dXWLNY4hRM7VRQhw2CaMGg\/email\"\/><\/figure>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>TABLE WISDOM<\/strong><\/p>\n<p>\u201cOuter order contributes to inner calm.\u201d \u2014 <em>Gretchen Rubin<\/em><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p>\u200b<a href=\"https:\/\/wealthywomanfinance.com\/breakfast-on-the-go\/\">\u200b<strong>Cheap, Quick, and Tasty Breakfasts You\u2019ll Actually Look Forward To<\/strong>\u200b<\/a>\u200b<\/p>\n<p>The 900 things you\u2019re managing this week don\u2019t have to include breakfast planning. These take that one off the list \u2192<\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" alt=\"\" data-pin-media=\"https:\/\/embed.filekitcdn.com\/e\/gSxTS5pj5HqNscP2i2Rkxj\/rYiX6GCDUWheKDh7oj4Yta\/email\" src=\"https:\/\/embed.filekitcdn.com\/e\/gSxTS5pj5HqNscP2i2Rkxj\/rYiX6GCDUWheKDh7oj4Yta\/email\"\/><img decoding=\"async\" src=\"https:\/\/embed.filekitcdn.com\/e\/gSxTS5pj5HqNscP2i2Rkxj\/rYiX6GCDUWheKDh7oj4Yta\/email\" alt=\"\" data-pin-media=\"https:\/\/embed.filekitcdn.com\/e\/gSxTS5pj5HqNscP2i2Rkxj\/rYiX6GCDUWheKDh7oj4Yta\/email\"\/><\/figure>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p>Yesterday was Day 1. Today is the living room.<\/p>\n<p><a href=\"https:\/\/healthyhappyimpactful.com\/declutter-challenge-living-room\/\">\u200b<strong>Here\u2019s what actually makes a difference before school starts \u2192<\/strong>\u200b<\/a><\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" alt=\"\" data-pin-media=\"https:\/\/embed.filekitcdn.com\/e\/gSxTS5pj5HqNscP2i2Rkxj\/iBYLLdJWmZexEMCuWhMXx5\/email\" src=\"https:\/\/embed.filekitcdn.com\/e\/gSxTS5pj5HqNscP2i2Rkxj\/iBYLLdJWmZexEMCuWhMXx5\/email\"\/><img decoding=\"async\" src=\"https:\/\/embed.filekitcdn.com\/e\/gSxTS5pj5HqNscP2i2Rkxj\/iBYLLdJWmZexEMCuWhMXx5\/email\" alt=\"\" data-pin-media=\"https:\/\/embed.filekitcdn.com\/e\/gSxTS5pj5HqNscP2i2Rkxj\/iBYLLdJWmZexEMCuWhMXx5\/email\"\/><\/figure>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>STORIES FROM THE TABLE<\/strong><\/p>\n<p>As my kids return to school this week, I find myself coming back to this poem. It perfectly captures how quickly kids grow. I hope you find it as helpful as I do.\u2764\ufe0f<\/p>\n<p><strong>\u201cYou will never have this day with your child again.<\/strong><\/p>\n<p><strong>Tomorrow they\u2019ll be a little older than they were today.<\/strong><\/p>\n<p><strong>This day is a gift.<\/strong><\/p>\n<p><strong>Breathe and notice. Smell and touch them.<\/strong><\/p>\n<p><strong>Study their faces.<\/strong><\/p>\n<p><strong>Pay attention.<\/strong><\/p>\n<p><strong>Relish the charms of the present.<\/strong><\/p>\n<p><strong>Enjoy today.<\/strong><\/p>\n<p><strong>It will be over before you know it.\u201d \u2013 Jen Hatmaker<\/strong><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>CHALLENGE OF THE WEEK<\/strong><\/p>\n<p>Declutter for the school year. (Or the fall season)<\/p>\n<p>The poem says pay attention. Outer order makes that easier.<\/p>\n<p>Pick one space each day this week and clear it. <a href=\"https:\/\/healthyhappyimpactful.com\/declutter-challenge-living-room\/\">\u200bThe living room is a good place to start \u2192\u200b<\/a><\/p>\n<p><strong>AFFIRMATION OF THE WEEK<\/strong><\/p>\n<p>Creating space creates calm.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>FOOD FOR THOUGHT<\/strong><\/p>\n<p>You will never have this day with your child again.<\/p>\n<p>What is one small change you could make right now that your future self (and your future relationship with them) will thank you for?<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>SOMETHING TO CHEW ON<\/strong><\/p>\n<p>What was the first video shown on August 1, 1981 on MTV?<\/p>\n<p><em>Find the answer at the bottom of the email.<\/em><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>TABLE TALK<\/strong><\/p>\n<p>I asked my teenager how much gas her car had, and she said, \u201c72 miles.\u201d<\/p>\n<p>I guess phrases like, \u201ca quarter of a tank\u201d are going extinct.<\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><strong>MORE FROM THE TABLE<\/strong><\/p>\n<p>Kids allergic to doing chores?<\/p>\n<p>Family a little messed up after a summer of no routine? \ud83e\udd2a<\/p>\n<p>Tired of telling your family to do something 5 times before they do it?<\/p>\n<p>If even one of these hit home, <a href=\"https:\/\/shop.healthyhappyimpactful.com\/products\/kids-routine-reward-pack?variant=41038423916721\">\u200b<strong>The Kids Routine Reset<\/strong>\u200b<\/a> is 60+ pages of checklists, templates, ideas, and coupons that organize and motivate even the most chaotic households.<\/p>\n<p>In fact, if you don\u2019t notice a change in 5 days, we\u2019ll give you your money back.<\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" alt=\"\" data-pin-media=\"https:\/\/embed.filekitcdn.com\/e\/gSxTS5pj5HqNscP2i2Rkxj\/svtYvQ6fEwuETM4p3ZiL6k\/email\" src=\"https:\/\/embed.filekitcdn.com\/e\/gSxTS5pj5HqNscP2i2Rkxj\/svtYvQ6fEwuETM4p3ZiL6k\/email\"\/><img decoding=\"async\" src=\"https:\/\/embed.filekitcdn.com\/e\/gSxTS5pj5HqNscP2i2Rkxj\/svtYvQ6fEwuETM4p3ZiL6k\/email\" alt=\"\" data-pin-media=\"https:\/\/embed.filekitcdn.com\/e\/gSxTS5pj5HqNscP2i2Rkxj\/svtYvQ6fEwuETM4p3ZiL6k\/email\"\/><\/figure>\n<p>But don\u2019t just take my word for it. 700 readers have already quit the nagging:<\/p>\n<p>\u2605\u2605\u2605\u2605\u2605\u201dI love how it is set out. The routine pack is great. Putting it into effect for my grandson and myself is going to be great. I love how you did the layout of it all. Thank you for doing that for all of us to have part of.\u201d \u2013 Charlene<\/p>\n<p>\u2605\u2605\u2605\u2605\u2605\u201dThese products are helping me get my life back in order! After a move, sickness, and an overall crazy summer, my kids and I are using these checklists to develop a better routine before school starts, and I am so grateful I found these! They\u2019re so easy to use for all three of my kids, and the reward chart has been a game changer in our house!\u201d \u2013 Kristina M.<\/p>\n<p><a href=\"https:\/\/shop.healthyhappyimpactful.com\/products\/kids-routine-reward-pack?variant=41038423916721\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Make It Easier \u2192<\/strong><\/a><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p><a href=\"https:\/\/healthyhappyimpactful.com\/august-trivia\/\">\u200b<strong>August Trivia answer<\/strong>\u200b<\/a>: \u201cVideo Killed the Radio Star\u201d<\/p>\n<p>Don\u2019t forget the poem. Study their faces. Pay attention. We won\u2019t have this exact day again.<\/p>\n<p>Thank you for sitting with us. I hope you enjoyed today\u2019s edition. If you have anything at all you\u2019d like to share, ask, or say, just hit reply. I\u2019d love to hear from you.<\/p>\n<p>I appreciate you!<\/p>\n<p>See you tomorrow at the table,<\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" alt=\"\" data-pin-media=\"https:\/\/lh7-us.googleusercontent.com\/Oeq9nDbFR80JZKT4rLSyh9aYNI8v6jDJEkDOWS0MlIr99zEhiptsXeAIeR_lSiRX_qjfX21QYVGGfI_9C7SKrivkh9mosBjwZZTdQZ4wxLRDtQPAggMP6R_tzhLRfm48bBah5a3Rs2WmUJ4eoDinzIE\" src=\"https:\/\/lh7-us.googleusercontent.com\/Oeq9nDbFR80JZKT4rLSyh9aYNI8v6jDJEkDOWS0MlIr99zEhiptsXeAIeR_lSiRX_qjfX21QYVGGfI_9C7SKrivkh9mosBjwZZTdQZ4wxLRDtQPAggMP6R_tzhLRfm48bBah5a3Rs2WmUJ4eoDinzIE\"\/><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/Oeq9nDbFR80JZKT4rLSyh9aYNI8v6jDJEkDOWS0MlIr99zEhiptsXeAIeR_lSiRX_qjfX21QYVGGfI_9C7SKrivkh9mosBjwZZTdQZ4wxLRDtQPAggMP6R_tzhLRfm48bBah5a3Rs2WmUJ4eoDinzIE\" alt=\"\" data-pin-media=\"https:\/\/lh7-us.googleusercontent.com\/Oeq9nDbFR80JZKT4rLSyh9aYNI8v6jDJEkDOWS0MlIr99zEhiptsXeAIeR_lSiRX_qjfX21QYVGGfI_9C7SKrivkh9mosBjwZZTdQZ4wxLRDtQPAggMP6R_tzhLRfm48bBah5a3Rs2WmUJ4eoDinzIE\"\/><\/figure>\n<p>Jenn Kropf<\/p>\n<p>Founder of <a data-lasso-id=\"190481\" href=\"https:\/\/urls.grow.me\/Xe0LVPV5e\/e\/%7B%7B%20subscriber.email_address%20%7D%7D?utm_campaign=homepage\" target=\"_blank\" rel=\"noopener\">\u200bHealthy Happy Impactful<\/a><\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Good morning. School is coming. Schedules are changing. The laundry is multiplying. And suddenly we\u2019re expected to remember which child needs which supplies, shoes, forms, activities, and approximately 900 other things. But before we jump headfirst into the chaos, let\u2019s take a breath. And make the transition a little easier. With simple ways to create [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7032271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99734],"tags":[7462,21766,1868,1634,29632,19131],"dealstore":[],"offerexpiration":[],"class_list":["post-7032270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter","tag-calm","tag-chaos","tag-happy","tag-healthy","tag-impactful","tag-newsletter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Less chaos, more calm - Healthy Happy Impactful - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7032270\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Less chaos, more calm - Healthy Happy Impactful - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Good morning. School is coming. Schedules are changing. The laundry is multiplying. And suddenly we\u2019re expected to remember which child needs which supplies, shoes, forms, activities, and approximately 900 other things. But before we jump headfirst into the chaos, let\u2019s take a breath. And make the transition a little easier. With simple ways to create [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivemor.com\/?p=7032270\" \/>\n<meta property=\"og:site_name\" content=\"Som2ny Network\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-07T16:54:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/08\/email.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"940\" \/>\n\t<meta property=\"og:image:height\" content=\"788\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fivemor.com\/?p=7032270#article\",\"isPartOf\":{\"@id\":\"https:\/\/fivemor.com\/?p=7032270\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371\"},\"headline\":\"Less chaos, more calm &#8211; 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