{"id":7026994,"date":"2026-08-04T15:09:40","date_gmt":"2026-08-04T15:09:40","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/freezer-meal-prep-cook-set-1-bold-saucy\/"},"modified":"2026-08-04T15:09:40","modified_gmt":"2026-08-04T15:09:40","slug":"freezer-meal-prep-cook-set-1-bold-saucy","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7026994","title":{"rendered":"Freezer Meal Prep Cook Set 1: Bold &#038; Saucy"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p style=\"font-family:Arial,sans-serif;font-size:11px;font-weight:700;letter-spacing:0.18em;text-transform:uppercase;color:#a10000;margin:0 0 20px;\">\n  <a href=\"https:\/\/girlcarnivore.com\/freezer-meals\/\" style=\"color:#a10000;text-decoration:none;border-bottom:1px solid #a32224;\">Freezer Meals Series<\/a><br \/>\n  \u00a0\u00b7\u00a0 Cook Set 1: Bold &amp; Saucy<\/p>\n<p class=\"wp-block-paragraph\">Are you ready to stock your freezer for the nights you don\u2019t want to think about what\u2019s for dinner? That\u2019s exactly what one Sunday in the kitchen buys you here. Cook Set 1: Bold &amp; Saucy turns your freezer from a mystery drawer of forgotten containers into an actual system: uniform blocks stacked like Lego bricks, five recipes deep, two proteins, two starches, one vegetable, so you always know exactly what you\u2019re grabbing. <\/p>\n<figure class=\"wp-block-image size-full\"><img data-perfmatters-preload=\"\" fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"2405\" src=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/meal-prep-recipes-8.jpg\" alt=\"Overhead view of multiple meal prep containers with sections of rice, cooked meat, and vegetables on a wooden surface, surrounded by lids and utensils.\" class=\"wp-image-90035\" srcset=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/meal-prep-recipes-8.jpg 1600w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/meal-prep-recipes-8-800x1203.jpg 800w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/meal-prep-recipes-8-1200x1804.jpg 1200w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/meal-prep-recipes-8-768x1154.jpg 768w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/meal-prep-recipes-8-1022x1536.jpg 1022w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/meal-prep-recipes-8-400x601.jpg 400w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/meal-prep-recipes-8-150x225.jpg 150w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/meal-prep-recipes-8-276x414.jpg 276w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/meal-prep-recipes-8-128x192.jpg 128w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/meal-prep-recipes-8-378x567.jpg 378w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">No fancy equipment required, just molds that are preportioned and totally mix and match (yes, we see you, <em>Souper Cubes fan club<\/em>) and a free Sunday afternoon. Here\u2019s the shopping list, the cook order, and everything else you need to actually pull it off in one session.<\/p>\n<p class=\"wp-block-paragraph\">This is just one batch of our <strong><a href=\"https:\/\/girlcarnivore.com\/freezer-meals\/\">GC Freezer Meal Prep System<\/a><\/strong> that you can customize, mix and match, and stock your freezer so no one complains when dinner hits the table.<\/p>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" alt=\"Five panels show meal prep: cooked meals with rice, greens, and meat in containers, mashed potatoes being labeled, and stacked meal containers with lids on a wooden surface.\" class=\"wp-image-93195 perfmatters-lazy\" src=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/Cook-set-1-freezer-meals.png\" srcset=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/Cook-set-1-freezer-meals.png 1200w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/Cook-set-1-freezer-meals-800x450.png 800w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/Cook-set-1-freezer-meals-768x432.png 768w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/Cook-set-1-freezer-meals-480x270.png 480w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/Cook-set-1-freezer-meals-400x225.png 400w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/Cook-set-1-freezer-meals-150x84.png 150w\" data-sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<h2 id=\"h-the-lineup\" class=\"wp-block-heading\">\ud83e\uddca The Lineup<\/h2>\n<figure class=\"wp-block-table\"\/>\n<\/div>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<h2 id=\"h-what-this-plan-gets-you\" class=\"wp-block-heading\">\ud83d\udcca What This Plan Gets You<\/h2>\n<div class=\"gc-stats-card-3\">\n<p>\n    <span class=\"gc-stat-number\">~2 hrs<\/span><br \/>\n    <span class=\"gc-stat-label\">Total Kitchen Time<\/span>\n  <\/p>\n<p>\n    <span class=\"gc-stat-number\">4-8 hrs<\/span><br \/>\n    <span class=\"gc-stat-label\">Freeze Time<\/span>\n  <\/p>\n<p>\n    <span class=\"gc-stat-number\">32<\/span><br \/>\n    <span class=\"gc-stat-label\">Total Portions<\/span>\n  <\/p>\n<\/div>\n<p class=\"has-tertiary-color has-text-color has-link-color has-small-font-size wp-elements-c60024b2505d376e9184a0bb1f37946b wp-block-paragraph\"><em>Kitchen time covers active cooking plus cooling and portioning. Most of it is hands-off simmering and roasting while you handle the next recipe. Pork adobo sets the freeze clock hours since it takes the longest.<\/em><\/p>\n<p class=\"wp-block-paragraph\">Cook Set 1 makes 12 protein portions, 16 starch portions, and 4 vegetable portions. A full dinner is one of each. Protein and starch stretch the furthest. The vegetable runs out first no matter your household size, so plan on a fresh side most nights and treat the frozen broccolini as the bonus on the nights you want truly zero effort. <\/p>\n<figure class=\"wp-block-table is-style-stripes\">\n<table class=\"has-tertiary-color has-text-color has-link-color has-fixed-layout\">\n<thead>\n<tr>\n<th>Household<\/th>\n<th>Freezer-Ready Dinners (Protein + Starch)<\/th>\n<th>Frozen Veg Bonus Nights<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Solo (1)<\/td>\n<td>12<\/td>\n<td>4<\/td>\n<\/tr>\n<tr>\n<td>Family of 2<\/td>\n<td>6<\/td>\n<td>2<\/td>\n<\/tr>\n<tr>\n<td>Family of 4<\/td>\n<td>3<\/td>\n<td>1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p class=\"has-tertiary-color has-text-color has-link-color has-small-font-size wp-elements-1ddc0d4d15ffbe1e5f3ff16dde0c1dd6 wp-block-paragraph\"><em>Math assumes one portion (1-cup portion, 1\/2 cup starch, 1-cup veg) equals one adult serving. Pair freezer-ready meals with fresh veggies once the frozen broccoli runs out.<\/em><\/p>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<h2 id=\"h-build-your-plate\" class=\"wp-block-heading\">\ud83c\udf7d\ufe0f Build Your Plate<\/h2>\n<div class=\"gc-system-card\">\n  <span class=\"gc-system-eyebrow\">Cook Set 1: Build Your Plate<\/span><\/p>\n<div class=\"gc-plate-grid\">\n<p>\n      <span class=\"gc-plate-type\">Protein<\/span><br \/>\n      <span class=\"gc-plate-name\">Bourbon Chicken or Pork Adobo<\/span>\n    <\/p>\n<p>+<\/p>\n<p>\n      <span class=\"gc-plate-type\">Starch<\/span><br \/>\n      <span class=\"gc-plate-name\">Butter Rice or Boursin Mash<\/span>\n    <\/p>\n<p>+<\/p>\n<p>\n      <span class=\"gc-plate-type\">Vegetable<\/span><br \/>\n      <span class=\"gc-plate-name\">Lemon Garlic Broccolini<\/span>\n    <\/p>\n<\/p><\/div>\n<p class=\"gc-formula\">Any protein cube + any starch cube + any vegetable cube = dinner from frozen in under five minutes. Mix and match by mood, and swap in a fresh vegetable any night the frozen broccolini has run out.<\/p>\n<\/div>\n<p class=\"has-tertiary-color has-text-color has-link-color has-small-font-size wp-elements-5a359255c01241b81e48f6285b32992c wp-block-paragraph\">More combos join the mix as new Cook Sets launch; think Pork Adobo with Cook Set 2\u2019s Sauteed Peppers and Onions.<\/p>\n<div class=\"wp-block-group has-septenary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-tertiary-color has-text-color has-link-color has-small-font-size wp-elements-b05d751610fa2cefd880e6277a856501 wp-block-paragraph\"><em>Grouped by store section. Exact quantities live on each recipe\u2019s card, this is the sweep-the-store version. Want a printable copy? Grab the\u00a0<a href=\"https:\/\/girlcarnivore.com\/freezer-meals-batch-1-shopping-list\/\">Cook Set 1 Shopping List<\/a>.<\/em><\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Meat:<\/strong> boneless skinless chicken thighs, boneless pork shoulder<\/li>\n<li><strong>Produce:<\/strong> garlic cloves, red onion, Yukon Gold potatoes, broccolini, lemon<\/li>\n<li><strong>Pantry &amp; Sauces:<\/strong> brown sugar, low sodium soy sauce, dark soy sauce, bourbon, apple cider vinegar, hoisin sauce, tapioca starch, white vinegar, Better Than Bouillon chicken paste, whole black peppercorns, bay leaves, parboiled long-grain white rice, French onion soup, beef consomme, garlic powder, red pepper flakes, neutral oil, avocado oil, olive oil, ginger paste<\/li>\n<li><strong>Dairy &amp; Refrigerated:<\/strong> unsalted butter, whole milk, Boursin Garlic and Fine Herbs<\/li>\n<li><strong>Broth:<\/strong> chicken broth, low-sodium beef broth<\/li>\n<li>Plus pantry staples: kosher salt, black pepper<\/li>\n<\/ul>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-cook-order\" class=\"wp-block-heading\">\u23f1\ufe0f Cook Order<\/h2>\n<ol class=\"wp-block-list\">\n<li>Start the <strong>Pork Adobo<\/strong> first. Longest freeze time in Cook Set 1, so the sooner it\u2019s braising, the sooner it\u2019s ready. Sear in two batches, build the sauce, let it simmer.<\/li>\n<li>Get the <strong>Stick of Butter Rice<\/strong> in the oven next. Dry rice, canned soups, butter on top, foil sealed tight, 400\u00b0F. Set a timer and walk away.<\/li>\n<li>While the adobo simmers and the rice bakes, boil the potatoes for the <strong>Boursin Mash<\/strong>. Fork-tender in 15 to 20 minutes, then steam-dry before mashing.<\/li>\n<li>Sear and sauce the <strong>Bourbon Chicken<\/strong>. Same two-batch sear as the adobo, then build and reduce the sauce.<\/li>\n<li>Cook the <strong>Broccolini<\/strong> last. Fastest thing in this Cook Set, done in under 10 minutes, and it holds its best texture going into the mold soon after it\u2019s off the heat.<\/li>\n<li>Cool everything before it goes near a mold. Then portion, chill, and freeze following the timing on each recipe\u2019s post.<\/li>\n<\/ol>\n<\/div>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2405\" height=\"1600\" alt=\"Three stacked black freezer meal prep trays with translucent lids sit on a wooden surface, surrounded by kitchen items such as a bottle, oil dispenser, scissors, and spices.\" class=\"wp-image-90047 perfmatters-lazy\" src=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/Meal-Prep-recipes-27.jpg\" srcset=\"https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/Meal-Prep-recipes-27.jpg 2405w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/Meal-Prep-recipes-27-800x532.jpg 800w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/Meal-Prep-recipes-27-1200x798.jpg 1200w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/Meal-Prep-recipes-27-768x511.jpg 768w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/Meal-Prep-recipes-27-400x266.jpg 400w, https:\/\/girlcarnivore.com\/wp-content\/uploads\/2026\/07\/Meal-Prep-recipes-27-150x100.jpg 150w\" data-sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"h-mold-guide\" class=\"wp-block-heading\">\ud83d\udce6 Mold Guide<\/h2>\n<p class=\"wp-block-paragraph\">Cook Set 1 runs on two mold sizes. Grab a <strong>1-cup tray<\/strong> for the proteins and the broccolini, sixteen portions total across the three recipes. Grab a <strong>\u00bd-cup tray<\/strong> for the rice and the Boursin mash, sixteen more. Most people work with a 6-cavity 1-cup tray and an 8-cavity \u00bd-cup tray, freezing one round solid before popping everything out and refilling for the next.<\/p>\n<p class=\"wp-block-paragraph\">Here\u2019s the whole trick: same shape, same size, every single time. That\u2019s it. That\u2019s the system. Once everything in your freezer is a uniform block, it stacks flat like a wall of Lego bricks instead of the usual crime scene of mismatched Tupperware and freezer-burned mystery bags. Team Souper Cubes, you already know exactly what we\u2019re talking about. Everyone else, you\u2019re about to become a convert.<\/p>\n<p class=\"wp-block-paragraph\">Want the full rundown, specific trays and vacuum sealer picks included? The <a href=\"https:\/\/girlcarnivore.com\/freezer-meal-prep-equipment\/\">Freezer Meal Prep Equipment Guide<\/a> has it: mold sizes, sealer picks, and the labeling system, all in one place. For now, any uniform mold in these two sizes gets the job done.<\/p>\n<\/div>\n<div style=\"background:#26292b;border-radius:0;padding:36px 40px;margin:32px 0;font-family:Arial,sans-serif;text-align:center\">\n  <span style=\"display:inline-block;background:#a10000;color:#f7f6f0;font-size:11px;font-weight:700;letter-spacing:0.14em;text-transform:uppercase;padding:6px 14px;border-radius:0;margin-bottom:16px\">Free for Subscribers<\/span><\/p>\n<h2 style=\"color:#f7f6f0;font-size:26px;font-weight:700;margin:0 0 14px;line-height:1.2\">Unlock the Full System<\/h2>\n<p style=\"color:#f7f6f0;font-size:16px;line-height:1.7;max-width:560px;margin:0 auto 20px\">Sign up and get every new Cook Set the moment it drops, plus the full Freezer Meal Prep System, tested recipes portioned to mix and match. All FREE.<\/p>\n<p>\n    <span style=\"border:1px solid #918e8e;color:#f7f6f0;font-size:12px;padding:6px 14px;border-radius:0\">\ud83d\udccb Shopping Lists<\/span><br \/>\n    <span style=\"border:1px solid #918e8e;color:#f7f6f0;font-size:12px;padding:6px 14px;border-radius:0\">\ud83d\udcc5 Sunday Cook Order<\/span><br \/>\n    <span style=\"border:1px solid #918e8e;color:#f7f6f0;font-size:12px;padding:6px 14px;border-radius:0\">\ud83d\udd04 Mix &amp; Match Cheat Sheet<\/span>\n  <\/p>\n<\/div>\n<div class=\"gc-reads\">\n  <span class=\"gc-reads-eyebrow\">The Freezer Meal System<\/span><\/p>\n<h3 class=\"gc-reads-head\">Guides Worth Bookmarking<\/h3>\n<\/div>\n<div style=\"background:#e2e0da;border-left:3px solid #a10000;padding:20px 24px;margin:0 0 24px;\">\n<h2 style=\"margin:0 0 8px;font-size:20px;font-family:default;color:#26292b;\">Quick Summary<\/h2>\n<p style=\"font-size:15px;line-height:1.6;margin:0;color:#332b27;\">One Sunday session, five recipes, and a freezer stocked with protein and starch for weeks. The vegetable is a bonus for the first night or two, round it out with something fresh the rest of the week, cool everything before it touches a mold, and Cook Set 1 keeps dinner covered without a second thought.<\/p>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Freezer Meals Series \u00a0\u00b7\u00a0 Cook Set 1: Bold &amp; Saucy Are you ready to stock your freezer for the nights you don\u2019t want to think about what\u2019s for dinner? That\u2019s exactly what one Sunday in the kitchen buys you here. Cook Set 1: Bold &amp; Saucy turns your freezer from a mystery drawer of forgotten [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7026995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[185342,97404,99870],"tags":[5859,5022,52325,185343,3450,25602,15574,32254,348],"dealstore":[],"offerexpiration":[],"class_list":["post-7026994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-freezer-meals","category-how-to","category-meal-prep","tag-bold","tag-cook","tag-freezer","tag-freezer-meals","tag-meal","tag-meal-prep","tag-prep","tag-saucy","tag-set"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Freezer Meal Prep Cook Set 1: Bold &amp; Saucy - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7026994\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Freezer Meal Prep Cook Set 1: Bold &amp; Saucy - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Freezer Meals Series \u00a0\u00b7\u00a0 Cook Set 1: Bold &amp; Saucy Are you ready to stock your freezer for the nights you don\u2019t want to think about what\u2019s for dinner? 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