If you’re looking for a creamy, refreshing dessert that’s packed with protein and made with wholesome ingredients, this Mango Frozen Yogurt<\/strong> is about to become your new favorite.<\/p>\n <\/p>\n Made with hung yogurt, ripe mango, protein powder, and maple syrup<\/strong>, this healthy frozen yogurt comes together effortlessly in the Ninja Creami<\/strong> using the Light Ice Cream setting.<\/p>\n It’s thick, smooth, naturally sweetened, and tastes like a cross between mango lassi and premium frozen yogurt\u2014but with significantly more protein. Whether you’re craving a post-workout treat, a healthier dessert, or a cooling summer snack, this recipe checks every box.<\/p>\n Unlike many store-bought frozen yogurts that contain stabilizers and added sugars, this homemade version lets you control every ingredient while delivering an incredibly rich and creamy texture.<\/p>\n Hung Yogurt<\/strong> – You can use greek yogurt too but I would still recoment to hung it over night so, all the excess moisture is strained.<\/p>\n Mango <\/strong>– Use ripe sweet mangoes. If you use canned mango, it might make the consistencu too liquidy.<\/p>\n Maple Syrup<\/strong> – Adding sweetner is optional. I added a very small amount to cut down the acidity of the yogurt and mango. You can simultaeously use your choice of sweetner too.<\/p>\n Protein Powder <\/strong>– You can use your choice of protein powder. This is optional and you can discard adding if you don’t use protein powder.<\/p>\n Equipment – <\/strong>I used Ninja Creami <\/a>to make the frozen yogurt. This is not a sponsored post. You can simulatneously also churn the yogurt and mango mixture in a regular ice cream churner.<\/p>\n 1-<\/strong> Place the yourt in a muslin jar or use a container that is used to hung yogurt and let it strain the excess water. I like to do this the precious night and leave it in the fridge.<\/p>\n 2- <\/strong>Take the hung yogurt to a the Ninja Creami container and add mango pulp to that.<\/p>\n 3-<\/strong> Next add protein powder and maple syrup. Use a hand blender to blend the mixture to a smooth consistency. Cover the container and leave it in the refrigerator for over night.<\/p>\n 4- <\/strong>Next day, place the container in the blender and select ‘Lite Ice Cream<\/strong>‘ and let it blend for 4 minutes.<\/p>\n Scoop into bowls or cones and enjoy immediately.<\/p>\n Removing excess whey creates a thicker base, resulting in an incredibly creamy frozen yogurt without needing heavy cream.<\/p>\n Naturally ripe mangoes provide the best flavor and reduce the need for extra sweetener.<\/p>\n Protein powder can sometimes create a slightly crumbly texture after the first cycle. A quick Re-Spin transforms it into silky, scoopable perfection.<\/p>\n The Ninja Creami works best when the mixture has been frozen for a full 24 hours.<\/p>\n Vanilla protein powder pairs beautifully with mango and yogurt, adding subtle sweetness and extra creaminess.<\/p>\n You can use:<\/p>\n If your protein powder is already sweetened, reduce the maple syrup to taste.<\/p>\n Top your frozen yogurt with:<\/p>\n Store leftovers in the Ninja Creami pint with the lid tightly sealed.<\/p>\n When ready to enjoy again, simply process it using the Light Ice Cream setting or Re-Spin cycle for 4 minutes, to restore its creamy texture.<\/p>\n Mango Mastani<\/a><\/p>\n Mango Kulfi<\/a><\/p>\n Chia Mango Pudding<\/a><\/p>\n Aamrakhand \u2013 Mango Shrikhand<\/a><\/p>\n![\"Mango](\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2026\/07\/mango-frozen-yogurt-02.jpg\")
<\/figure>\nWhy You’ll Love This Mango Frozen Yogurt<\/strong><\/h2>\n
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Ingredients you need for Mango Frozen Yogurt<\/h2>\n
How to Make Mango Frozen Yogurt in the Ninja Creami<\/strong><\/h2>\n
![\"How](\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2026\/07\/mango-frozen-yogurt-05.jpg\")
<\/figure>\n![\"Mango](\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2026\/07\/mango-frozen-yogurt-01.jpg\")
<\/figure>\nTips for the Creamiest Frozen Yogurt<\/strong><\/h2>\n
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![\"Mango](\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2026\/07\/mango-frozen-yogurt-03.jpg\")
<\/figure>\nFlavor Variations to try<\/strong><\/h2>\n
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Serving Suggestions<\/strong><\/h2>\n
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Storage Tips <\/strong><\/h2>\n
More Mango Recipes to try<\/strong><\/h2>\n
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![\"Mango](\"https:\/\/www.playfulcooking.com\/wp-content\/uploads\/2026\/07\/mango-frozen-yogurt-02-500x500.jpg\")