{"id":7025108,"date":"2026-08-03T13:45:16","date_gmt":"2026-08-03T13:45:16","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/budget-food\/the-easy-way-to-do-freezer-meal-prep\/"},"modified":"2026-08-03T13:45:16","modified_gmt":"2026-08-03T13:45:16","slug":"the-easy-way-to-do-freezer-meal-prep","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=7025108","title":{"rendered":"The Easy Way to Do Freezer Meal Prep"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"wp-block-paragraph\">Save time and money with freezer meal prep. The easiest way to fill your freezer with frozen meals? Double dinner! Here\u2019s how to easily fill your freezer with DIY convenience.<\/p>\n<figure class=\"wp-block-image size-full\">\n<style style=\"display: none !important;\"><![CDATA[<![CDATA[.tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container a.tasty-pins-banner-image-link{flex-direction:column}.tasty-pins-banner-container a img{margin-bottom:0}.entry-content .wp-block-image .tasty-pins-banner-container img{margin-bottom:0;padding-bottom:0}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container .tasty-pins-banner{padding-bottom:1em!important;padding-top:1em;text-decoration:none}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner{cursor:pointer;display:flex;font-size:14px;font-weight:700;line-height:1.8em;text-transform:uppercase}#et-boc .et-l div .et_pb_image_wrap .tasty-pins-banner-container a.tasty-pins-banner span{letter-spacing:2px;margin-top:4px}.et-db #et-boc .et-l .et_pb_module .tasty-pins-banner-container a:not(.wc-forward){padding-bottom:0}\n]]]]><![CDATA[>]]><\/style>\n<\/figure>\n<p><\/p>\n<div class=\"wp-block-group inpost-save\">\n<div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"save-title wp-block-paragraph\">Want to save this post?<\/p>\n<p class=\"wp-block-paragraph\">Enter your email below and get it sent straight to your inbox. Plus, I\u2019ll send you budget recipes and money-saving tips every week!<\/p>\n<\/p><\/div>\n<\/div>\n<p class=\"wp-block-paragraph\">Wanna save time and money through batch cooking? Not only can you save money through bulk buying your groceries \u2014 a bigger flat of chicken or pork is usually cheaper per pound than a small one \u2014 but you can also buy yourself some time when you\u2019ve alreaady got your favorite freezer meals stashed away.\u00a0<\/p>\n<p class=\"wp-block-paragraph\">There are several ways to approach <a href=\"https:\/\/goodcheapeats.com\/how-to-create-a-freezer-cooking-plan\/\" data-type=\"post\" data-id=\"15275\">freezer meal prep<\/a> that result in healthy freezer meals and meal components, but the simplest is practically genius.<\/p>\n<h2 id=\"h-double-dinner\" class=\"wp-block-heading\">Double Dinner<\/h2>\n<p class=\"wp-block-paragraph\">Whether you\u2019re choosing a <a href=\"https:\/\/goodcheapeats.com\/wp-content\/uploads\/2013\/12\/Simple-Slowcooker-Chili.jpg\" data-type=\"attachment\" data-id=\"12095\">slow cooker chili<\/a> or instant pot pulled pork, making a double batch of dinner is the easiest approach to freezer cooking. Do this a few times a week or month and you\u2019ll easily have many freezer friendly recipes frozen ahead of time.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1500\" data-pin-url=\"https:\/\/goodcheapeats.com\/the-easy-way-to-do-freezer-meal-prep\/?tp_image_id=116765\" data-pin-title=\"The Easy Way to Do Freezer Meal Prep\" alt=\"two bowls of beef stew to serve and two packed to freeze.\" class=\"wp-image-116765 perfmatters-lazy\" src=\"https:\/\/goodcheapeats.com\/wp-content\/uploads\/2026\/07\/stew-eat-and-freeze.jpg\" srcset=\"https:\/\/goodcheapeats.com\/wp-content\/uploads\/2026\/07\/stew-eat-and-freeze.jpg 1200w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2026\/07\/stew-eat-and-freeze-300x375.jpg 300w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2026\/07\/stew-eat-and-freeze-800x1000.jpg 800w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2026\/07\/stew-eat-and-freeze-768x960.jpg 768w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2026\/07\/stew-eat-and-freeze-720x900.jpg 720w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2026\/07\/stew-eat-and-freeze-360x450.jpg 360w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2026\/07\/stew-eat-and-freeze-150x188.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h3 id=\"h-the-process-of-doubling-dinner\" class=\"wp-block-heading\">The Process of Doubling Dinner<\/h3>\n<ol class=\"wp-block-list\">\n<li>Choose your freezer meal recipes. We\u2019ve got loads of <a href=\"https:\/\/goodcheapeats.com\/category\/freezer-friendly-recipes\/\">freezer recipes<\/a> to choose from.<\/li>\n<li>Plunk\u00a0these recipes into your <a href=\"https:\/\/goodcheapeats.com\/plan-every-meal-of-the-week\/\">regular weekly meal plan<\/a>.<\/li>\n<li>When you\u2019re making your grocery list, be sure that you\u2019ll have double the ingredients for the recipes you plan to freeze.<\/li>\n<li>As you prep dinner, make the double batch. (See the notes below for our best tips.)<\/li>\n<li>Serve one batch for dinner, save the second batch to freeze. To avoid freezer burn, be sure to chill cooked food completely in the fridge, storing it in an airtight container or in freezer\u00a0bags\u00a0in the freezer. Check our <a href=\"https:\/\/goodcheapeats.com\/favorite-freezer-cooking-tools\/\" data-type=\"post\" data-id=\"20852\">recs for best freezing containers<\/a>.<\/li>\n<li>Remember that you don\u2019t have to freeze in a family-size portion. Consider dividing the second batch into single servings if that will suit you best.<\/li>\n<\/ol>\n<p class=\"wp-block-paragraph\">This method works for all kinds of recipes, from crock pot to sheet pan dinners.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1651\" data-pin-url=\"https:\/\/goodcheapeats.com\/the-easy-way-to-do-freezer-meal-prep\/?tp_image_id=110878\" data-pin-title=\"The Easy Way to Do Freezer Meal Prep\" alt=\"wrapping the rolls in foil to freeze.\" class=\"wp-image-110878 perfmatters-lazy\" src=\"https:\/\/goodcheapeats.com\/wp-content\/uploads\/2024\/12\/pizzawiches-freezer-prep-2.jpg\" srcset=\"https:\/\/goodcheapeats.com\/wp-content\/uploads\/2024\/12\/pizzawiches-freezer-prep-2.jpg 1200w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2024\/12\/pizzawiches-freezer-prep-2-300x413.jpg 300w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2024\/12\/pizzawiches-freezer-prep-2-744x1024.jpg 744w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2024\/12\/pizzawiches-freezer-prep-2-768x1057.jpg 768w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2024\/12\/pizzawiches-freezer-prep-2-1116x1536.jpg 1116w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2024\/12\/pizzawiches-freezer-prep-2-150x206.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 id=\"h-tips-for-success\" class=\"wp-block-heading\">Tips for Success<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Make an assembly line. <\/strong>If you\u2019re making a casserole, lay two (or more!) pans side by side. Prep the different components and\u00a0then put together the casseroles assembly-line style.<\/li>\n<li><strong>Double your pot. <\/strong>Making a soup, stew, or chili? Double batches may or may not fit in one pot or slow cooker. Check the volume of your cooking vessel first. Two pots may be a better bet. Remember that an electric pressure cooker can double as a second pot or slow cooker.<\/li>\n<li><strong>Make a meal kit. <\/strong>Depending on the recipe, you might be able to <a href=\"https:\/\/www.thekitchn.com\/the-art-and-craft-of-frozen-dinner-kits-freezer-friendly-from-jessica-fisher-198675\">create a freezer meal kit<\/a> instead of assembling the entire recipe. You can make <a href=\"https:\/\/goodcheapeats.com\/pizza-kits\/\">a pizza meal kit<\/a>, taco kits, fajita kits, and even <a href=\"https:\/\/goodcheapeats.com\/slow-cooker-freezer-meals\/\" data-type=\"post\" data-id=\"77905\">slow cooker meal kits<\/a>. Just package the freezer-friendly elements separately and then containerize in one larger bag to keep all the bits together.<\/li>\n<li><strong>Go bigger.<\/strong> If you\u2019ve got the storage space and the cash for more groceries, by all means triple or quadruple your recipe.<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" data-pin-url=\"https:\/\/goodcheapeats.com\/the-easy-way-to-do-freezer-meal-prep\/?tp_image_id=95406\" data-pin-title=\"The Easy Way to Do Freezer Meal Prep\" alt=\"pizza freezer kit in gallon size ziptop bag.\" class=\"wp-image-95406 perfmatters-lazy\" src=\"https:\/\/goodcheapeats.com\/wp-content\/uploads\/2010\/07\/Pizza-kits-square.jpg\" srcset=\"https:\/\/goodcheapeats.com\/wp-content\/uploads\/2010\/07\/Pizza-kits-square.jpg 1200w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2010\/07\/Pizza-kits-square-300x300.jpg 300w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2010\/07\/Pizza-kits-square-800x800.jpg 800w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2010\/07\/Pizza-kits-square-250x250.jpg 250w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2010\/07\/Pizza-kits-square-768x768.jpg 768w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2010\/07\/Pizza-kits-square-500x500.jpg 500w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2010\/07\/Pizza-kits-square-360x360.jpg 360w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2010\/07\/Pizza-kits-square-720x720.jpg 720w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2010\/07\/Pizza-kits-square-180x180.jpg 180w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2010\/07\/Pizza-kits-square-96x96.jpg 96w, https:\/\/goodcheapeats.com\/wp-content\/uploads\/2010\/07\/Pizza-kits-square-150x150.jpg 150w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 id=\"h-more-freezer-prep-tips\" class=\"wp-block-heading\">More Freezer Prep Tips<\/h2>\n<p><!-- .wp-block-kadence-postgrid --><\/p>\n<div class=\"wp-block-kadence-infobox kt-info-box112743_f180e3-af\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left\"><\/p>\n<div class=\"kt-infobox-textcontent\">\n<h2 class=\"kt-blocks-info-box-title\">What do you think?<\/h2>\n<p class=\"kt-blocks-info-box-text\">Let\u2019s chat in the comments!<\/p>\n<\/div>\n<p><\/span><\/div>\n<p><!--<rdf:RDF xmlns:rdf=\"http:\/\/www.w3.org\/1999\/02\/22-rdf-syntax-ns#\"\n\t\t\txmlns:dc=\"http:\/\/purl.org\/dc\/elements\/1.1\/\"\n\t\t\txmlns:trackback=\"http:\/\/madskills.com\/public\/xml\/rss\/module\/trackback\/\">\n\t\t<rdf:Description rdf:about=\"https:\/\/goodcheapeats.com\/the-easy-way-to-do-freezer-meal-prep\/\"\n    dc:identifier=\"https:\/\/goodcheapeats.com\/the-easy-way-to-do-freezer-meal-prep\/\"\n    dc:title=\"The Easy Way to Do Freezer Meal Prep\"\n    trackback:ping=\"https:\/\/goodcheapeats.com\/the-easy-way-to-do-freezer-meal-prep\/trackback\/\" \/>\n<\/rdf:RDF>-->\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Save time and money with freezer meal prep. The easiest way to fill your freezer with frozen meals? Double dinner! Here\u2019s how to easily fill your freezer with DIY convenience. Want to save this post? Enter your email below and get it sent straight to your inbox. Plus, I\u2019ll send you budget recipes and money-saving [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7025109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[281,52325,3450,15574],"dealstore":[],"offerexpiration":[],"class_list":["post-7025108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-easy","tag-freezer","tag-meal","tag-prep"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Easy Way to Do Freezer Meal Prep - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=7025108\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Easy Way to Do Freezer Meal Prep - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"Save time and money with freezer meal prep. 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The easiest way to fill your freezer with frozen meals? Double dinner! Here\u2019s how to easily fill your freezer with DIY convenience. Want to save this post? Enter your email below and get it sent straight to your inbox. Plus, I\u2019ll send you budget recipes and money-saving [&hellip;]","og_url":"https:\/\/fivemor.com\/?p=7025108","og_site_name":"Som2ny Network","article_published_time":"2026-08-03T13:45:16+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/08\/doubled-casseroles.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fivemor.com\/?p=7025108#article","isPartOf":{"@id":"https:\/\/fivemor.com\/?p=7025108"},"author":{"name":"admin","@id":"https:\/\/fivemor.com\/#\/schema\/person\/b85e3c3dc0e1daea076524dc8810c371"},"headline":"The Easy Way to Do Freezer Meal Prep","datePublished":"2026-08-03T13:45:16+00:00","mainEntityOfPage":{"@id":"https:\/\/fivemor.com\/?p=7025108"},"wordCount":534,"commentCount":0,"publisher":{"@id":"https:\/\/fivemor.com\/#organization"},"image":{"@id":"https:\/\/fivemor.com\/?p=7025108#primaryimage"},"thumbnailUrl":"https:\/\/fivemor.com\/wp-content\/uploads\/2026\/08\/doubled-casseroles.jpg","keywords":["EASY","Freezer","MEAL","Prep"],"articleSection":["Budget Food"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fivemor.com\/?p=7025108#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fivemor.com\/?p=7025108","url":"https:\/\/fivemor.com\/?p=7025108","name":"The Easy Way to Do Freezer Meal Prep - 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