{"id":62291,"date":"2025-02-01T14:11:16","date_gmt":"2025-02-01T14:11:16","guid":{"rendered":"https:\/\/peraltafinancing.com\/alternative-medicine\/wellbeing-wisdom-with-trish-exercise-classes-for-autumn\/"},"modified":"2025-02-01T14:11:16","modified_gmt":"2025-02-01T14:11:16","slug":"wellbeing-wisdom-with-trish-exercise-classes-for-autumn","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=62291","title":{"rendered":"Wellbeing Wisdom with Trish: Exercise Classes for Autumn"},"content":{"rendered":"


\n<\/p>\n

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<\/a><\/div>\n

My exercise classes are back, starting week commencing 11th September. There is a change of day for my Yoga for All <\/b>classes. They will now be on Wednesday mornings at 11am.<\/span><\/p>\n

Chair Yoga<\/b> is Wednesdays 2.30pm<\/span><\/p>\n

Stretch & Strengthen<\/b>\u00a0is Thursdays 5pm<\/span><\/p>\n

See my Exercise Classes page<\/a>\u00a0for details.<\/span><\/p>\n

Email <\/a>me if you’d like to join me and get moving again.<\/span><\/p>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

My exercise classes are back, starting week commencing 11th September. There is a change of day for my Yoga for All classes. They will now be on Wednesday mornings at 11am. Chair Yoga is Wednesdays 2.30pm Stretch & Strengthen\u00a0is Thursdays 5pm See my Exercise Classes page\u00a0for details. Email me if you’d like to join me […]<\/p>\n","protected":false},"author":1,"featured_media":62292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11764],"tags":[5685,13999,308,18353,12634,9069],"dealstore":[],"offerexpiration":[],"class_list":["post-62291","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alternative-medicine","tag-autumn","tag-classes","tag-exercise","tag-trish","tag-wellbeing","tag-wisdom"],"yoast_head":"\nWellbeing Wisdom with Trish: Exercise Classes for Autumn - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=62291\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellbeing Wisdom with Trish: Exercise Classes for Autumn - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"My exercise classes are back, starting week commencing 11th September. 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