{"id":362781,"date":"2026-08-02T01:44:18","date_gmt":"2026-08-02T01:44:18","guid":{"rendered":"https:\/\/peraltafinancing.com\/uncategorized\/7-surprising-strengths-of-people-whove-had-childhood-trauma-dr-christian-heim-preventive-mental-health\/"},"modified":"2026-08-02T01:44:18","modified_gmt":"2026-08-02T01:44:18","slug":"7-surprising-strengths-of-people-whove-had-childhood-trauma-dr-christian-heim-preventive-mental-health","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=362781","title":{"rendered":"7 surprising strengths of people who\u2019ve had childhood trauma \u2014 Dr Christian Heim: Preventive Mental Health"},"content":{"rendered":"<p> <br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/images.squarespace-cdn.com\/content\/v1\/5c5b19129b7d150bc7c5f40b\/1756207049194-VZMOZLI0EO5K2IFOEFKC\/Tassie+Wooden+sculpture+copy.jpg?format=1500w\" \/><\/p>\n<div data-sqsp-text-block-content=\"\">\n<p class=\"\" style=\"white-space:pre-wrap;\"><a href=\"#_ednref1\" title=\"\">[i]<\/a> Ellis, Bruce J., JeanMarie Bianchi, Vladas Griskevicius, and Willem E. Frankenhuis. &#8220;Beyond risk and protective factors: An adaptation-based approach to resilience.&#8221;\u00a0<em>Perspectives on Psychological Science<\/em>\u00a012, no. 4 (2017): 561-587.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00a0<a href=\"#_ednref2\" title=\"\">[ii]<\/a> Mittal, Chiraag, Vladas Griskevicius, Jeffry A. Simpson, Sooyeon Sung, and Ethan S. Young. &#8220;Cognitive adaptations to stressful environments: When childhood adversity enhances adult executive function.&#8221;\u00a0<em>Journal of personality and social psychology<\/em>\u00a0109, no. 4 (2015): 604.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\"><a href=\"#_ednref3\" title=\"\">[iii]<\/a> Ellis, Bruce J., Laura S. Abrams, Ann S. Masten, Robert J. Sternberg, Nim Tottenham, and Willem E. Frankenhuis. &#8220;Hidden talents in harsh environments.&#8221;\u00a0<em>Development and psychopathology<\/em>\u00a034, no. 1 (2022): 95-113.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\"><a href=\"#_ednref4\" title=\"\">[iv]<\/a> Ellis, Bruce J., JeanMarie Bianchi, Vladas Griskevicius, and Willem E. Frankenhuis. &#8220;Beyond risk and protective factors: An adaptation-based approach to resilience.&#8221;\u00a0<em>Perspectives on Psychological Science<\/em>\u00a012, no. 4 (2017): 561-587.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\"><a href=\"#_ednref5\" title=\"\">[v]<\/a> Mayer, Emeran A. &#8220;Gut feelings: the emerging biology of gut\u2013brain communication.&#8221;\u00a0<em>Nature reviews neuroscience<\/em>\u00a012, no. 8 (2011): 453-466.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00a0<a href=\"#_ednref6\" title=\"\">[vi]<\/a> Lim, Daniel, and David DeSteno. &#8220;Suffering and compassion: The links among adverse life experiences, empathy, compassion, and prosocial behavior.&#8221;\u00a0<em>Emotion<\/em>\u00a016, no. 2 (2016): 175.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\"><a href=\"#_ednref7\" title=\"\">[vii]<\/a> Decety, Jean, Greg J. Norman, Gary G. Berntson, and John T. Cacioppo. &#8220;A neurobehavioral evolutionary perspective on the mechanisms underlying empathy.&#8221;\u00a0<em>Progress in neurobiology<\/em>\u00a098, no. 1 (2012): 38-48.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00a0<a href=\"#_ednref8\" title=\"\">[viii]<\/a>\u00a0 Nietzsche, F.\u00a0<em>Twilight of the Idols.<\/em>\u00a0Jovian Press, 1889. Quoted in Wang, Yang, Benjamin F. Jones, and Dashun Wang. &#8220;Early-career setback and future career impact.&#8221;\u00a0<em>Nature communications<\/em>\u00a010, no. 1 (2019): 1-10.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00a0<a href=\"#_ednref9\" title=\"\">[ix]<\/a> Frankland, Paul W., and Sheena A. Josselyn. &#8220;Facing your fears.&#8221;\u00a0<em>Science<\/em>\u00a0360, no. 6394 (2018): 1186-1187.<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00a0<a href=\"#_ednref10\" title=\"\">[x]<\/a> Wang, Jones, and Wang. &#8220;Early-career setback and future career impact.&#8221;<\/p>\n<p class=\"\" style=\"white-space:pre-wrap;\">\u00a0<a href=\"#_ednref11\" title=\"\">xi]<\/a> Seery, Mark D., E. Alison Holman, and Roxane Cohen Silver. &#8220;Whatever does not kill us: cumulative lifetime adversity, vulnerability, and resilience.&#8221;\u00a0<em>Journal of personality and social psychology<\/em>\u00a099, no. 6 (2010): 1025.<\/p>\n<\/div>\n<p><script>!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';n.agent=\"plsquarespace\";n.queue=[];t=b.createElement(e);t.async=!0;t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,document,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js');fbq('init', '856045808311119');fbq('track', \"PageView\");<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[i] Ellis, Bruce J., JeanMarie Bianchi, Vladas Griskevicius, and Willem E. Frankenhuis. &#8220;Beyond risk and protective factors: An adaptation-based approach to resilience.&#8221;\u00a0Perspectives on Psychological Science\u00a012, no. 4 (2017): 561-587. \u00a0[ii] Mittal, Chiraag, Vladas Griskevicius, Jeffry A. Simpson, Sooyeon Sung, and Ethan S. Young. &#8220;Cognitive adaptations to stressful environments: When childhood adversity enhances adult executive function.&#8221;\u00a0Journal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":362782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[116065,111265],"tags":[17673,1871,597,61214,4850,3794,5230,41261,5081,19585,91460],"dealstore":[],"offerexpiration":[],"class_list":["post-362781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-brain-and-mind","category-personality","tag-childhood","tag-christian","tag-health","tag-heim","tag-mental","tag-people","tag-preventive","tag-strengths","tag-surprising","tag-trauma","tag-whove"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 surprising strengths of people who\u2019ve had childhood trauma \u2014 Dr Christian Heim: Preventive Mental Health - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=362781\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 surprising strengths of people who\u2019ve had childhood trauma \u2014 Dr Christian Heim: Preventive Mental Health - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"[i] Ellis, Bruce J., JeanMarie Bianchi, Vladas Griskevicius, and Willem E. 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