{"id":361369,"date":"2026-08-01T07:52:12","date_gmt":"2026-08-01T07:52:12","guid":{"rendered":"https:\/\/peraltafinancing.com\/recipes\/category-a-b\/blw\/overnight-steel-cut-oats-yummy-toddler-food\/"},"modified":"2026-08-01T07:52:12","modified_gmt":"2026-08-01T07:52:12","slug":"overnight-steel-cut-oats-yummy-toddler-food","status":"publish","type":"post","link":"https:\/\/fivemor.com\/?p=361369","title":{"rendered":"Overnight Steel Cut Oats &#8211; Yummy Toddler Food"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p class=\"wp-block-paragraph\">With a simple method that creates a creamy breakfast high in iron, protein, and fiber, these <strong>Overnight Steel Cut Oats<\/strong> are a favorite meal prep option for busy mornings. <em>Bonus: You can adjust the flavor as you like.<\/em><\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/overnight-steel-cut-oats\/?tp_image_id=87854\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Steel-Cut-Overnight-Oats-pin.jpg\" data-pin-description=\"\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Two white bowls with overnight steel cut oats and strawberries. \" class=\"wp-image-87854\" style=\"width:1200px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">After making <a href=\"https:\/\/www.yummytoddlerfood.com\/chia-pudding-overnight-oats\/\">Chia Pudding Overnight Oats<\/a> and <a href=\"https:\/\/www.yummytoddlerfood.com\/coconut-milk-overnight-oats\/\">Coconut Milk Overnight Oats<\/a>, I wanted to make a version with steel cut oats to take advantage of their texture\u2014and nutrition.<\/p>\n<div class=\"wp-block-group has-senary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"quick-look-pumpkin-smores-cookies-recipe\">Quick Look: Overnight Steel Cut Oats<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong><span style=\"text-decoration: underline;\">Prep Time<\/span>:<\/strong> 5 minutes<\/li>\n<li><strong><span style=\"text-decoration: underline;\">Cook Time:<\/span><\/strong> 5 minutes<\/li>\n<li><strong><span style=\"text-decoration: underline;\">Total Time:<\/span><\/strong> 10 minutes (plus overnight in the fridge)<\/li>\n<li><strong><span style=\"text-decoration: underline;\">Servings:<\/span><\/strong> 4-6<\/li>\n<li><strong><span style=\"text-decoration: underline;\">Flavor Profile:<\/span><\/strong> Creamy vanilla pudding with rice-pudding-like texture<\/li>\n<li><strong><span style=\"text-decoration: underline;\">Difficulty:<\/span><\/strong> Easy, perfect for everyday breakfasts<\/li>\n<li><strong><span style=\"text-decoration: underline;\">Why to Make:<\/span><\/strong> It\u2019s a nutritious way to serve oats to kids and adults<\/li>\n<\/ul>\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>SUMMARIZE &amp; SAVE THIS CONTENT<\/strong><\/p>\n<\/div>\n<p class=\"wp-block-paragraph\">This <a href=\"https:\/\/www.yummytoddlerfood.com\/easy-breakfast-meal-prep\/\">meal prep breakfast<\/a> is a great way to turn pantry staples into a satisfying meal and is a <a href=\"https:\/\/www.yummytoddlerfood.com\/fiber-foods-for-kids\/\">high fiber food for kids<\/a>\u2026that kids will actually enjoy!<\/p>\n<div class=\"wp-block-group cwp-quick-tip__group has-quinary-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading cwp-group__title\" id=\"h-why-this-recipe-works\">Why this Recipe Works<\/h2>\n<p class=\"has-normal-font-size wp-block-paragraph\">By mixing steel cut oats with milk, vanilla, cinnamon, and optional fruit, you can make a pudding-like breakfast to share that\u2019s great to prep ahead and is packed with nutrition. <\/p>\n<\/div>\n<p class=\"wp-block-paragraph\">I have learned that my kids like <a href=\"https:\/\/www.yummytoddlerfood.com\/blended-overnight-oats\/\">Blended Overnight Oats<\/a> when they are super creamy or this version, which has more texture. Steel cut oats are a less-refined version of the oat grain, which means they have fiber and B vitamins\u2026and a really fun mouthfeel.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-ingredients-you-need\">Ingredients You Need<\/h2>\n<p class=\"wp-block-paragraph\">Here\u2019s a look at the ingredients you need to have on hand to make Steel Cut Overnight Oats so you know what to pick up from the store or have ready.<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/overnight-steel-cut-oats\/?tp_image_id=87849\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Steel-Cut-Overnight-Oats-pin.jpg\" data-pin-description=\"\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Ingredients for overnight steel cut oats on countertop.\" class=\"wp-image-87849\" style=\"width:1200px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-1-horiz.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-1-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-1-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-1-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-1-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-1-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-1-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-1-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-1-horiz-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<ul class=\"wp-block-list\">\n<li>Milk: You can use any type of milk you prefer here. I always have whole milk dairy in my house, so that\u2019s my preference.<\/li>\n<li>Steel cut oats: Look for these near the regular rolled oats in your supermarket. If you see \u201cinstant\u201d steel cut oats, grab those as they will soften more easily, too. These have a chewier texture than other types of oatmeal.<\/li>\n<li>Applesauce: I like to use applesauce as the sweetener here to avoid added sugars. You can also use mashed ripe banana or a little maple syrup if you prefer.<\/li>\n<li>Hemp seeds\u00a0(or peanut or almond butter; optional): Feel free to increase the protein by adding 1-2 tablespoons of any of these.<\/li>\n<li>Cinnamon and vanilla extract: A little of each of these adds flavor that pairs nicely with the rest of the ingredients\u2013and goes well with fresh fruit if you decided to top your Steel Cut Overnight Oats with strawberries, raspberries, blueberries, or another fruit.<\/li>\n<\/ul>\n<div class=\"wp-block-group alignfull is-style-reduced-padding has-quaternary-background-color has-background is-layout-constrained wp-container-core-group-is-layout-6b70e954 wp-block-group-is-layout-constrained\" id=\"Slickstream-highlighter\">\n<p class=\"has-text-align-center is-style-heading wp-block-paragraph\">Your toddler won\u2019t eat? Help is here!<\/p>\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\">Sign up for our email updates to get tips and ideas sent your way!<\/p>\n<p>  <!-- .wpforms-container --><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-make-steel-cut-overnight-oats\">How to Make Steel Cut Overnight Oats<\/h2>\n<p class=\"wp-block-paragraph\">Here\u2019s a preview of how to make these Steel Cut Overnight Oats so you know what to expect from the process. Scroll down to the end of this post for the full information, including the amounts and the timing.<\/p>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/overnight-steel-cut-oats\/?tp_image_id=87850\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Steel-Cut-Overnight-Oats-pin.jpg\" data-pin-description=\"\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Oats in pot with milk for steel cut overnight oats.\" class=\"wp-image-87850\" style=\"width:360px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-2-horiz.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-2-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-2-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-2-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-2-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-2-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-2-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-2-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-2-horiz-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p class=\"wp-block-paragraph\"><strong>Step 1. <\/strong>Add the milk and oats to a medium pot over medium heat. Bring to a simmer and turn off the heat. <\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.yummytoddlerfood.com\/overnight-steel-cut-oats\/?tp_image_id=87851\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Steel-Cut-Overnight-Oats-pin.jpg\" data-pin-description=\"\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Glass bowl with oats for overnight steel cut oats.\" class=\"wp-image-87851\" style=\"width:360px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-3-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-3-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-3-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-3-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-3-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-3-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-3-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-3-horiz-150x100.jpg 150w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-3-horiz.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/figure>\n<p class=\"wp-block-paragraph\"><strong>Step 2.<\/strong> Add all ingredients to a medium bowl. Stir well.<\/p>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/overnight-steel-cut-oats\/?tp_image_id=87852\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Steel-Cut-Overnight-Oats-pin.jpg\" data-pin-description=\"\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Glass bowl with oats for overnight steel cut oats.\" class=\"wp-image-87852\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-4-horiz.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-4-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-4-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-4-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-4-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-4-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-4-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-4-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-4-horiz-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<p class=\"wp-block-paragraph\"><strong>Step 3. <\/strong>Portion into individual jars or cover the bowl. Refrigerate overnight, and serve cold with sliced fruit, granola, or additional milk.<\/p>\n<p class=\"wp-block-paragraph\"><strong>TIP: <\/strong> I wanted to make this recipe for myself and I tried a few existing recipes online\u2026but none of them made the oats soft enough to easily chew. So I tested and retested and landed on a super easy method that\u2019s more reliable.<\/p>\n<div class=\"wp-block-group cwp-faq__group has-senary-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading cwp-group__title\" id=\"h-overnight-steel-cut-oats-faqs\">Overnight Steel Cut Oats FAQs<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-6475453678825\"><strong class=\"schema-faq-question\">Is there a way to make Overnight Steel Cut Oatmeal in the microwave?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">You can do the first step of my recipe in the microwave if you prefer. Or use instant steel cut oats and skip the cooking all together.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1780330788951\"><strong class=\"schema-faq-question\">Can I add peanut butter to Overnight Steel Cut Oats?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Sure, you can stir it into the whole batch or add a drizzle to each serving.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1780330791423\"><strong class=\"schema-faq-question\">What should Overnight Steel Cut Oats taste like?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Imagine the consistency of rice pudding, with a naturally sweet base. These are meant to be eaten cold out of the fridge, though you can warm them slightly if you prefer.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.yummytoddlerfood.com\/overnight-steel-cut-oats\/?tp_image_id=87855\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Steel-Cut-Overnight-Oats-pin.jpg\" data-pin-description=\"\" data-pin-title=\"\" data-pin-id=\"\" alt=\"Hands holding glass jar of overnight steel cut oats.\" class=\"wp-image-87855\" style=\"width:1200px\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-7-horiz.jpg 1200w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-7-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-7-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-7-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-7-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-7-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-7-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-7-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-7-horiz-150x100.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"\/><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-how-to-store\">How to Store<\/h2>\n<p class=\"wp-block-paragraph\">Store in the fridge in an airtight container for up to 5 days.<\/p>\n<h2 class=\"wp-block-heading\" id=\"h-best-tips-for-success\">Best Tips for Success<\/h2>\n<ul class=\"wp-block-list\">\n<li>Store in the refrigerator overnight to allow the steel cut oats to soften enough to be tender enough to easily chew.<\/li>\n<li>Top with fruit, Greek yogurt, milk, almond milk, honey (for kids over age 1), <a href=\"https:\/\/www.yummytoddlerfood.com\/homemade-granola\/\">Homemade Granola<\/a>, or another desired topping.<\/li>\n<li>If the mixture is thicker than you prefer, simply stir in a little more milk (or yogurt) before serving.<\/li>\n<\/ul>\n<section class=\"block-post-listing layout-delta\">\n<header>\n<h2 id=\"more-easy-overnight-oats\">More Easy Overnight Oats<\/h2>\n<\/header>\n<\/section>\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\">I\u2019d love to hear your feedback on this post, so please rate and comment below!<\/p>\n<div id=\"wprm-recipe-container-87487\" class=\"wprm-recipe-container\" data-recipe-id=\"87487\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-ytf---clone\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"375\" height=\"250\" class=\"attachment-375x250 size-375x250\" alt=\"Two white bowls with overnight steel cut oats and strawberries.\" srcset=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz-400x267.jpg 400w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz-300x200.jpg 300w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz-1024x683.jpg 1024w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz-768x512.jpg 768w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz-236x157.jpg 236w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz-368x245.jpg 368w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz-632x422.jpg 632w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz-150x100.jpg 150w, https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz.jpg 1200w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" src=\"https:\/\/www.yummytoddlerfood.com\/overnight-steel-cut-oats\/?tp_image_id=87854\" data-pin-media=\"https:\/\/www.yummytoddlerfood.com\/wp-content\/uploads\/2026\/05\/Overnite-Steel-Cut-Oats-6-horiz.jpg\"\/><\/div>\n<p>  <!-- .wpforms-container --><\/p>\n<div id=\"recipe-87487-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-87487-instructions-container wprm-block-text-normal\" data-recipe=\"87487\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-87487-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add the milk and oats to a medium pot set over medium heat. Bring to a simmer and turn off the heat. (This step helps ensure the oats soften enough as they sit overnight; in my testing, skipping this step meant the oats were too chewy.)<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-87487-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add all of the ingredients to a medium bowl and stir.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-87487-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Portion into individual jars or cover the bowl.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-87487-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Refrigerate overnight and serve cold with sliced fruit, granola, or additional milk.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-87487-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul class=\"wp-block-list\">\n<li>Store in airtight containers in the fridge for up to 5 days.<\/li>\n<li>Store in the refrigerator overnight to allow the steel cut oats to soften enough to be tender enough to easily chew.<\/li>\n<li>Top with fruit, Greek yogurt, milk, almond milk, honey (for kids over age 1), <a href=\"https:\/\/www.yummytoddlerfood.com\/homemade-granola\/\">Homemade Granola<\/a>, or another desired topping.<\/li>\n<li>If the mixture is thicker than you prefer, simply stir in a little more milk (or yogurt) before serving.<\/li>\n<li>Dairy-free: Use a favorite nondairy milk.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-87487-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">257<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">kcal<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">42<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">57<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">84<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">g<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">275<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">IU<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">202<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><span style=\"color: #111111\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #111111\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #111111\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #111111\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><span class=\"cp-load-after-post\"\/>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>With a simple method that creates a creamy breakfast high in iron, protein, and fiber, these Overnight Steel Cut Oats are a favorite meal prep option for busy mornings. Bonus: You can adjust the flavor as you like. After making Chia Pudding Overnight Oats and Coconut Milk Overnight Oats, I wanted to make a version [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":361370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138],"tags":[2070,2074,621,620,420,670,43470],"dealstore":[],"offerexpiration":[],"class_list":["post-361369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blw","tag-cut","tag-food","tag-oats","tag-overnight","tag-steel","tag-toddler","tag-yummy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Overnight Steel Cut Oats - Yummy Toddler Food - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivemor.com\/?p=361369\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overnight Steel Cut Oats - Yummy Toddler Food - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"With a simple method that creates a creamy breakfast high in iron, protein, and fiber, these Overnight Steel Cut Oats are a favorite meal prep option for busy mornings. 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Bonus: You can adjust the flavor as you like. 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